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Welcome to Midlife Illuminated! I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness. I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you. I hope that this podcast helps you to rediscover your own light - and start to shine.
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Midlife Craving

Adrienne Hollister

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Life, sex, goals and oh hell no's - this is Midlife Craving! Follow along as Adrienne and Amanda openly share their journeys including all that they crave (especially sex!). From relationships to divorce, dealing with dating, building confidence, giving less f*cks, truly living your best authentic life and sharing all of their famous tips in the bedroom, they aren't holding back! Featuring, 'Ask Double A' segment where all of your questions are answered every other week!
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Midlife SideQuest is the over the hill gaming podcast. Every week host John Wahl brings you his gaming impressions, the latest industry news, and tales of a Gen X geek, brought to you in just 15 minutes to fit your busy life.
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Midlife Revival

Dr. Taniqua Miller

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Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Midlife Repurposed

Michelle Rayburn

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Midlife Repurposed is your go-to podcast for inspiration, practical guidance, and a fresh sense of purpose in midlife. Join Michelle Rayburn as she navigates the messy, uncertain twists of life with humor, uncovering treasure in the most unexpected places. michellerayburn.substack.com
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Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
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Midlife Pilot Podcast

Midlife Pilot Podcast

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Welcome to the Midlife Pilot Podcast, where we share the experiences and the challenges of flying in midlife. Whether you're a seasoned pilot, training for private or instrument ratings, or just thinking about getting started in aviation, we like to think of the podcast as your aviation companion, and your weekly dose of aviation inspiration. Hosted by the dynamic trio of Ben, Brian, and Ted - the show is not instruction - it's all about sharing real stories, personal insights, and the pure ...
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Welcome to Midlife Unravelled, where we navigate midlife together, with helpful guidance and inspiration from our expert guests. I’m your host Anita Gilbert and I'm excited to share this journey with you. Midlife is a time of transformation and self-discovery, a time where we can redefine who we are and what truly matters to us. So let's navigate this together!
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The Midlife Grace

Ginger Monceaux

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Welcome to the Midlife Grace podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause through the lens of God with all the love and ...
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Step into the unfiltered world of a 50+ goddess navigating midlife mayhem. A journey of unapologetic self-discovery, empowerment, and connection. We explore life’s deeper layers—karma, self-awareness, spiritual growth, and the interconnectedness of it all. From laugh-out-loud moments, botox and fillers, surviving relationships to thriving in business, through hot flashes and everything in between - nothing’s off-limits!
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Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman’s life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth ...
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Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
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Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
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Midlife Unleashed

TopHealth Media

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Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
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The Good Midlife

James Noland

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This podcast originating in Louisville, Kentucky with hosts Jim Noland and Richard Kincheloe celebrates the joys of life as one’s 30’s are squarely in the rearview. Sports, culture, entertainment, fine dining (and not so fine dining), health, and relationships are all on the table for discussion in a way that only old friends can deliver.
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Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live ...
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Two midlife someones get together and joke their way into advice about dating, love, life and sex after 40. Join Jenn and Richard, two single friends who navigate the perils of adult life together.
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The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
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Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
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The Midlife Feast

Jenn Salib Huber RD ND

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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' This podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balance and wellbeing. 'Regroup' (get your head back from stress), 'Reshape' (your health, lose weight and regain a sense of confidence in your own skin), and 'Redesign' (your life getting ...
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The Midlife Mentors

The Midlife Mentors

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We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...
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Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
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Feeling overwhelmed, anxious, grieving, unsettled, purposeless, or stuck? Are you reacting in ways you don’t like? Struggling with relationships? Searching for something? Coaching can help. Women everywhere are silently suffering, believing they can do it all on their own. Setting priorities, focusing on God’s will, uncovering dreams, living in love - you can have what you really desire.
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Are you a midlife woman seeking inspiration, guidance, and a supportive community? Look no further than the Life Coach BFF Show! Hosted by Heather Pettey, Amazon bestselling author and certified life coach, this top 2% globally ranked podcast is your ultimate companion for navigating the exciting journey of midlife. Each episode tackles the unique challenges and opportunities faced by women over 40, offering practical advice, heartfelt encouragement, and actionable strategies to help you thr ...
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Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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School of Midlife

Laurie Reynoldson

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This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?” They have everything they always thought they ever wanted, but for some reason, it feels like something is missing. This is the podcast for midlife women who are expe ...
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It’s 3 a.m., and you’re staring at the ceiling, thinking, How did I end up feeling so stuck? You’re not alone. We’re here to help you break free from those limiting beliefs and outdated habits. With clear, practical strategies, we help you take control and thrive in midlife, using fitness and wellness tools for real transformation. Unlike other midlife podcasts that offer broad advice, we focus on tangible, practical, and actionable steps that make a difference. Whether building confidence, ...
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Midlife Uncensored-Real Life Discussions from Over the Hillis the no-holds-barred podcast you didn’t know you needed. Hosted by Joel Poppert, aka Poppy—the friendly Sasquatch with an epic beard—and his fiery co-host, Emanuela Messineo, aka E, this show unapologetically dives into the chaos, comedy, and WTF moments of midlife. If you’re 35-55 and ready to embrace the rollercoaster of aging, this podcast is your new home base. Poppy and E tackle everything from modern dating disasters in the h ...
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Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the l ...
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Midlife Crisisses

Midlife Crisisses

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Feeling like life’s demanding a complete re-evaluation? Don’t panic—The Midlife Crisisses are here to help! This not-so-typical advice podcast tackles the highs and lows of midlife with raw honesty and plenty of humor, offering a fresh take on the challenges and self-discovery that come with getting older. Join hosts Tyson Apostol (Survivor legend), the charismatic Bradley Hasemeyer (acclaimed TV host and content creator), and William Drumm (Colorado's leading underwater photographer) as the ...
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Next Chapter Women: The New Midlife is a transformative podcast for women navigating the physical, emotional, and spiritual realities of menopause. Join survivor advocate and coach Joelle Casteix as she shares empowering stories, practical advice, and humorous insights to help everyone embrace the change and thrive. Each episode, Joelle has raw, funny, and honest conversations with experts and other women who have successfully navigated these challenges, offering a supportive community and t ...
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Kia ora, women navigating midlife, menopause, and beyond! I’m Meegan Care, your Midlife Mentor and Psychosynthesis counsellor & coach, and I’m thrilled to welcome you to a podcast dedicated entirely to your transformative journey in this incredible stage of life. Join me as we dive deep into the heart of midlife, unraveling the complexities of menopause, and exploring the uncharted territories beyond. Together, we’ll navigate through self-doubt, bid farewell to people-pleasing, conquer impos ...
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Midlife Rise + Thrive | Helping Women Navigate Midlife and Menopause

Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner

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Who said midlife has to be a crisis? Dr. Sara Poldmae is here with the Midlife Rise + Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new intentions as they write their next chapter. Bringing you heart, humanity, and humor, each week Dr. Sara is sharing accessible education, real-world stories, and exclusive interviews for the modern woman. She’s dismantling societal aging norms one myth at a time as she explores new health and wellness a ...
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HER Truth Revealed: Unraveling Our Midlife Era is not just a podcast—it’s a movement. A raw, unfiltered, and unapologetic exploration of midlife as it truly is: messy, magical, and wildly transformative. Here, we strip away the masks society expects us to wear. No sugar-coating, no pretending, no playing small. It’s about facing the fire of reinvention, uncovering the truths we’ve buried, and stepping into the boldest, most authentic versions of ourselves. This is a space where we smash stig ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last 2 happened after 55), as she explores this life stage through her discussions with guests (immigrants, expats, professiona ...
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to h ...
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Welcome to 'Total Health in Midlife,' the essential podcast for women ready to redefine their health journey. Hosted by Elizabeth Sherman, a Master Certified Life & Health Coach, Nutritionist, and Women's Health Specialist, this show is a guiding light for those experiencing the change of midlife to the exciting threshold of the next chapter —be it an empty nest, retirement, or a personal rediscovery. Each episode is a blend of empathy, expertise, and encouragement. Elizabeth understands the ...
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Livin the midlife

Monsters of the Midlife

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Welcome to Livin’ the Midlife—the podcast where four guys in their 40s come together to unpack the chaos, the comedy, and the curveballs of this stage of life. We’re from different backgrounds and perspectives, but we’re all in the same boat—figuring out relationships, careers, family, and the world around us while trying to stay (somewhat) sane. No topic is off the table—politics, parenting, dating, aging, or just trying to make peace with the guy staring back in the mirror. We keep it hone ...
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Hello, my friends! I'm Karli Newman, and this is my podcast, FLIPSIDE OF MIDLIFE®. It is my calling to help women in midlife and beyond tap into their inner expertise and foster a positive mindset so they can see and seize the possibilities around them. I’m a certified coach focused on whole-life wellness. I know from personal experience what a transformational time of life this is and how challenging it feels sometimes! I’m here to help you navigate obstacles, uncover how to move forward, a ...
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The Magical Midlife Crisis

Megan Zdeb, Courtney Beth Anderson

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This is the magical midlife crisis podcast, we're your hosts, I'm Court, a compassion activist, animal lover, nature nut and entrepreneur in the mind, body, spirit connections. And I Meg, a free thinker with a passion for non toxic living, a dedicated hockey mom and a multi business owner. We are a couple of friends who met through health and heartache. We discovered through our crisis moments, we all have magic within us. This podcast is about awakening to a different perspective and being ...
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What are your big dreams for 2025? What small joys make your heart sing? Whether it’s starting a gratitude journal, trying mixology, or planning a trip, take one step today toward living fully. 🎉 What You’ll Hear in This Episode: Kickstarting 2025 with intentional living. Reflecting on your values and aligning them with your dreams. Balancing big b…
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Today’s encore podcast episode is about thinking about who you are going to be in your next chapter in midlife. When you’re over 50, it’s easy to have been living your life guided by your belief in “limiting beliefs” and personal labels for yourself for decades. This mindset you may have adopted can have a profound impact on your life; it may have …
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It's episode146. It's the new year and, since it's so early on I want to talk about your intentions and goals for 2025 and provide some tips if you find your former enthusiasm and motivation has already waned - don't worry, that happens to many of us. In this episode i share some thoughts on overcoming that initial vagueness and cloudiness we can f…
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What do you know about breathwork? Did you know that you can use it to regulate your body, nervous system, mood, digestion, and more? If that sounds good to you, listen up! I’m so excited to be joined in this episode of Midlife Rise + Thrive by Trish Brewer. Trish is here to teach us the basics of breathwork. Think of this episode as Breathwork 101…
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Welcome back to The Midlife Makeover Show! In this inspiring episode, Wendy Valentine sits down with Amy Freese, founder and coach of The Empty Nexter, to explore how women in midlife and beyond can reclaim their identity, purpose, and joy. Amy’s story of transformation from retirement blues to leading a vibrant, fulfilling life is nothing short of…
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Send us a text Happy New Year and welcome to 2025, my friend! Not only is today the first day of a brand-new year, but it’s also my 100th episode of FLIPSIDE OF MIDLIFE®! 🎉Thank you for celebrating this milestone with me. Step into 2025 slowly and thoughtfully. There’s no need to rush—soak in that 'fresh start' feeling for a bit! Tune in, my friend…
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Have you ever wondered why so many women seem stuck in financial struggle? Why, despite all our hard work, many of us feel like we can never truly break free? I’ve spent over 25 years as a clinical psychologist, and what I’ve learned through my work with women is heartbreaking but also incredibly eye-opening. From a young age, we’re taught to belie…
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Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. Welcome back to The Mindful Midlife Crisis! In this episode, I share the story of my year-long hiatus, the lessons I’ve learned, and the mindset shift that’s brought me back to the mic. This is my 180—a turning point away from chasing metrics…
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This one was supposed to be a short one, but I clearly need goals to keep my life moving forward! So I went a little long! I discuss the difference between the typical New Year's Resolution and purposeful short term goal setting. Life Coaching, Mindset, Goals, Stress, Freedom, Purpose, Strengths and Weaknesses, Prayer Check out my website for some …
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Send us a text In this candid and humorous episode of Midlife Uncensored, Poppy and E dive into their personal goals for 2025—ranging from serious entrepreneurial pursuits to quirky bucket-list items (hello, Casa Bonita!). From formal goal-setting techniques and masterclasses to the chaotic beauty of juggling a million ideas at once, this episode i…
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What happens when politics come between friendships that have stood the test of time? Join us as we, Ashley and Traci, share the personal and emotional strain that recent political divisions have placed on our 26-year friendship. We reflect on the broader societal trend of social media unfriending and confrontations, revealing the complexities of m…
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In this episode of the Midlife Grace podcast, host Ginger Monceaux welcomes Veda Leclerc's , a compassionate healthcare practitioner who shares her personal health journey and insights on holistic wellness. Veda discusses her struggles with Lyme disease, anxiety, and the importance of gut health in regulating the nervous system. She provides practi…
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Send us a text In this solo bonus episode Kim celebrates the holiday season, offering well-wishes for Christmas, Hanukkah, Kwanzaa, and the New Year. Kim reflects on 2024, discussing both challenges and triumphs, and shares insights on managing stress by focusing on personal reactions rather than external events. She encourages listeners to embrace…
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Happy New Year to the Midlife Revival family! In this episode, Dr. Taniqua reflects on the topsy turvy year that was 2024. From acknowledging her strengths to also allowing herself to be carried in a somewhat difficult time in her life as a caregiving to her mother, Dr. Taniqua spills the tea on what she has learned in 2024 and the hopes she is bri…
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Have you ever wondered what it would be like to leave behind the fast-paced American lifestyle and start anew in a foreign country? Maybe you've seen my posts about the gorgeous beaches, slower pace, and affordable living in Mexico and thought, “Could I really do this?” In this episode, I’m pulling back the curtain on what nearly eight years of liv…
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Turn your SOMEDAY into STARTING now! WHY 92% OF NEW YEAR'S RESOLUTIONS FAIL (AND HOW TO BE IN THE 8%) Remember when you promised yourself LAST January would be different? Let's talk about why those resolutions keep falling flat (especially when it comes to fat loss in midlife!) In this eye-opening episode of Midlife Conversations, I'm pulling back …
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Send us a text Welcome back to Her Truth Revealed! In this deeply moving episode, we sit down with the incredible Jackie, a fierce leader and visionary who invites us into her raw and unfiltered journey of embracing vulnerability, overcoming fear, and discovering her true self. Jackie shares the defining moments that reshaped her perspective on con…
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In this episode, I dive into the practices that foster true personal growth and powerful and mindful manifestations. I share how coming across someone else’s dog poop on the sidewalk and on the beach, led to this episode, and why it is important that we all take the time to pick up our own sh*t….to clean our slate! What You’ll Learn: Getting Presen…
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Join the crew as they announce their epic 2025 fly-in at the retro-cool Hangar Hotel in Fredericksburg, Texas! Between planning cross-country routes and debating who gets "shotgun" in Erica's TBM, the hosts share hilarious stories and valuable pilot wisdom. Featuring gems like "I can't tell if I'm being insulted or not" and "What if we just keep fl…
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The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) discuss making friends in adulthood in your midlife, and what it takes to maintain those friendships. Follow us on our social media! Midlife Crisisses (@midlifecrisisses) Tyson Apostol (@tysonapostol), Bradle…
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In this final episode of 2024, host Laurie Reynoldson shares her comprehensive approach to conducting a meaningful year-end review before setting goals for 2025. This essential practice helps high-performing midlife women build a stronger foundation for the year ahead instead of rushing into new goals without reflection. You'll learn Laurie's prove…
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How often do you catch yourself changing your words or actions to avoid someone else's negative reaction? If you're familiar with this habit, it might be rooted in a pattern of people-pleasing that erodes your confidence and relationships over time. In this episode, you'll learn: The deeply ingrained belief that often fuels people-pleasing behavior…
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Are you feeling out of sync with your life, like you're pushing against the current instead of flowing with it? As midlifers, we often resist our natural seasons of change, trying to force ourselves to be somewhere we're not quite ready to be. In this transformative episode, we’ll discover how to identify and honor your unique life season. Through …
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In this insightful episode, Sita delves into the fascinating world of psychedelics, sharing personal experiences and revelations gained from her journey with substances like LSD and ecstasy. Inspired by a recent spiritual podcast appearance, she recounts her transformative encounters with higher states of consciousness and mystical dimensions, spar…
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Send Lisa a text message. In this episode, Lisa dives into how rethinking traditional New Year’s resolutions and embracing your natural tendencies can unlock your most successful year yet. With decades of experience behind you, your mature brain is more adaptable than you might think. Discover how two game-changing strategies, temptation bundling a…
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Feeling overwhelmed and stuck in midlife? You’re not alone. For many women over 50, juggling commitments and trying to keep up with wellness trends can feel like an uphill battle. The good news? Overcoming overwhelm doesn’t require big resolutions or drastic overhauls—it’s about starting small and focusing on what truly matters. That’s exactly what…
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In this short and sweet finale to Season 1, Mindy and Cheryl share holiday wishes and reflect on the incredible journey of Sweat and Laughter. Tune in for a sneak peek at exciting new offerings and what’s coming in Season 2, launching in 2025. Thank you for being part of our community—here’s to a joyful, healthy holiday season! We are so glad you a…
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Send us a text Today's Tea is Turmeric, Ginger & Holy Basil Tea Season 4 Episode 5 - Lovin Midlife Guest Speaker -Dara Goldberg Website: https://endlessbeautycollective.com/ IG: @Daradoesmidlife Email- Dara@Lovinmidlife.com Get your Free EBC - Pro-Age Brands Guide -Support brands that support you in midlife and beyond. Season 4 Episode 2 - Unapolog…
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Body image. Yep, we’re going there. It’s a topic that impacts us throughout a lifetime, but how does midlife shape this conversation? Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, join co hosts Anita McLachlan and Erica Webb as they chat about body image in midlife. You…
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Jane Boon is an adventurer at heart and a technologist by training. She is fascinated by how things work and why things happen. Jane studied manufacturing systems engineering at Kettering University before earning a master’s degree in technology and policy at the MIT. She spent years in the corporate trenches before returning to school for a Ph.D. …
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Join host Emily Bron as she wraps up Season 2 of Age of Reinvention. Reflect on transformative journeys, inspiring stories, and practical strategies shared by visionary coaches, tech innovators, expats, and leadership experts. Plus, get a sneak peek at Season 3, where Emily continues to explore eco-living, intentional communities, and the art of co…
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Whether you want to leave a job, end a relationship, or finally start your own business, fear can sideline you if you don't deal with it. If 2025 is the year you want to make big changes, this episode is packed with actionable advice to help you move forward with confidence and clarity. Here’s what you’ll learn: ✨ How to visualize your ideal future…
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Today’s episode is with Valerie Hawkins. Valerie is a woman in the middle entrepreneur who became a health and wellness coach, got a master’s in nutrition, and never looked back. In this episode, you will learn: How mindset, nutrition, and career pivots changed Valerie’s life. Knowing your values is the most important thing, to know how they align …
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In this milestone 200th episode of the Life Coach BFF Show, Heather Pettey expresses her heartfelt gratitude to the listeners and guests who've supported the podcast since 2019. Joined by special guests Dr. Jennifer Singh and Dr. Carol Lynn, the episode shifts focus from their usual medical discussions to playful and practical gift ideas for spouse…
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I understand how it feels to put your own body's needs last...because that used to be me too. As you'll hear in this episode, I used to be dismissive (and even contemptuous) of even the most basic bodily needs. I hope that this episode encourages you to listen to your precious body - and start to give it the care it craves. To access my free self-c…
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Today we are wrapping up our holiday topics series with one on the spiritual side. Christmas & the Heart of Emmanuel! It is our last for 2024!! I just found out that Midlife Crescendo is named in the top 10% of all podcasts for midlife women for 2024. Woohoo! Not bad for our first year. Thank you so much for listening. MERRY CHRISTMAS EVERYONE! We …
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What did you think of this episode? Send me a text message and let me know! ​​It’s December, which can often mean that the spiral begins: parties to attend, nothing in your closet feels right, and you’re stuck thinking, “I hate how I look, I don’t want to go.” Sound familiar? In this episode, I’m joined by Deb Schachter and Whitney Otto, authors of…
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In this engaging episode of The Magical Midlife Crisis, Meg and Court dive deep into the challenges and transformations experienced during the bustling holiday season and share their journey towards a healthier and wealthier life. From revisiting their 30-day healthy living program to discussing the importance of metabolic health, intermittent fast…
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It’s that time of year when we naturally take stock of how the year’s panned out. A vast majority of us tend to think about what we didn’t do or achieve rather than what went well - in fact it’s human nature. So in this episode we’re going to take you through a 5 step process to review and celebrate 2024 with us, encouraging you to reflect on key l…
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Welcome to Midlife Unleashed, the podcast that empowers you to break free from the limitations of midlife and rediscover your potential. Hosted by Doug Dorsey, The Fitness Professor — a health and wellness expert with over 20 years of experience — this show is your go-to guide for achieving sustainable weight loss, navigating hormonal changes, and …
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This is a classic rewind episode. Joelle chats with Lynn Zakeri, LCSW. And this time, the therapist gets a little personal. Lynn talks about how women can redefine themselves as they make the transition through menopause—using proactive health care, language, empowerment, and embracing vulnerability while moving away from a victimhood mindset. Key …
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