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Welcome to Midlife Transitions Radio, where you'll discover how to reclaim your authentic self in midlife and beyond. Using humor and insight, Naomi will guide you through the most pertinent challenges, based on her experience working with hundreds of people as a psychotherapist and speaker. For more information, visit www.midlife-transitions.com
 
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It's time to make those new years resolutions! So what's going to be different in 2017? What's going to stay the same? How do you want to change? Discover how to make positive changes in the new year and beyond in this episode. To learn more about Naomi Lufkin and the services she provides, visit www.midlife-transitions.com…
 
How do we reclaim our authentic self in midlife? Is it ever too late to do so? In this episode we'll discuss how to examine who you really are now and how you may have gone astray in your personal and professional life. You'll discover how to come back to the person that you most want to be. For more information, visit www.midlife-transitions.com…
 
It can be scary to step outside of our comfort zone, especially in midlife and beyond. However, there are real costs to staying safe and in our comfort zone. Discover how to step outside of your comfort zone, overcome fear, and pursue the life you really want. For more information, visit www.midlife-transitions.com…
 
It is necessary to acknowledge the wrinkles and grey hair that happens when one turns 50 or even 60, but it's important to think about what are some of the benefits to the aging process. In this episode you'll discover how to focus your energy on the positive and overcome negative thoughts in midlife. For more information, visit www.midlife-transit…
 
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