Những podcast Personal Transformation hay nhất (2023)

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Mindy Pennybacker - Oahu, Hawai'i 1:27:35

2M ago1:27:35

1:27:35

🏄‍♀️“Surfing well with a smile is the best revenge.” Mindy Pennybacker 🏄‍♀️ Mindy Pennybacker, lifelong soul surfer, author, journalist, and surf columnist for the Honolulu Star-Advertiser, just released the gorgeous tome, Surfing Sisterhood Hawaii, a history, celebration, and, really, guidebook for how women have ruled and can rule the waves! Her …

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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BONUS (RANT) EPISODE: Get Out Your Pom Poms! Women Pro Surfers Need Our Cheers, Today!! 30:40

2M ago30:40

30:40

One of the joys of women flocking to the water is how we are learning to cheer for one another. (I know, some of us, ahem, are still working on this on particular days and in particular conditions.) This is NOT something we are raised with, cheering for other women, especially successful ones. We come up against our own competitive feelings (no one…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Dr. Stephanie Han, Honolulu, Oahu 1:09:01

3M ago1:09:01

1:09:01

“To be in the water like this is to be in movement to a musical note, it is to be one with color while painting, to be with a line while drawing.” From the upcoming, Break. Dr. Stephanie Han, Korean-American author, educator, speaker and self-proclaimed “bad surfer” came to surfing with a dream - to stop the splintering of her family. Instead, the …

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Melissa Volker, South Africa 1:17:07

5M ago1:17:07

1:17:07

Melissa Volker found a way to obsess about surfing in any conditions--by obsessing about writing about surfing! A mid-life blooming writer and water woman from South Africa, Melissa’s delicious fiction blends “surf noir” with “environmental romance suspense.” (Check out the addictive Shadow Flicker!) In our pod, we chat about the coastal topography…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Lena Siebertz, Cold Water Sirens, Northern Germany and Denmark 59:51

6M ago59:51

59:51

Lena Siebertz, founder of Cold Water Sirens, not only braves near-freezing conditions, but relishes them. In temps as low as 37F/2.7C, Lena is forging a community of feminist surfers in Northern Germany and Denmark to transform surf culture beyond the old competitive paradigm, using cold water as part of the reset. Lena and I bonded over surfing he…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Jade Chang Sheppard, Los Angeles, Oahu and Popoyo, Nicaragua 1:08:40

7M ago1:08:40

1:08:40

“If I didn’t have this fear, what could be better?” Jade Chang Sheppard has made it her mission to inspire women to ask and answer that question. On the surface, she seems to have fear *licked*. She built her own fortune in her 20s, birthed 3 gorgeous kids, had a successful marriage *and* divorce. She redesigned her life during a “mid-life awakenin…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Lifeguard Jessie Kilgour - Outer Banks, North Carolina 1:18:00

8M ago1:18:00

1:18:00

Are you a tasty treat for a shark during your period? Finally an answer to the question that plagues every woman surfer, at least once a month! Lifeguard Jessie Kilgour has a pretty strong take on the subject, but you’ll have to get to the end to find out. You’ll want to, though, as Jessie brings a fresh take on everything from where she surfs, to …

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Injury Interlude -Sheila Takes A Fin to the Head and Has an Epiphany 22:51

8M ago22:51

22:51

What a start to Season 2! I had a serious surf accident last week with a major head trauma - so I thought, why not do a mini-podcast with a concussion!? This is a little "bonus episode" of me sharing the blow-by-blow of what happened, and the epiphany I had on the other side of the miracle. Coming soon: I have four *amazing* women lined up for podc…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Junko Yamasaki - New South Wales, Australia 49:42

10M ago49:42

49:42

Junko Yamasaki went on holiday to Australia from her native Japan at 20 years old, and never looked back. Breaking away from her culture’s traditional expectations, she trailblazed a life fueled by curiosity, compassion and courage. Over her 52 years, she has embodied many aspects of both personal and professional womanhood - daughter, sister, wife…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Surfer Stacey Mac - Costa Rica 1:10:58

12M ago1:10:58

1:10:58

Starting at 43 in Boston (!!!), Surfer Stacey Mac rocketed into a pro career as a SUP surfer, defining diehard as she chased hurricanes across state lines to hone her skills. A natural adrenaline junkie, Stacey funneled her focus into her newfound passion, creating a career as a competitor, judge and instructor and moving full time to Costa Rica. B…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

1
Jenni Lund - Kona and Costa Rica 1:11:06

1y ago1:11:06

1:11:06

Jenni had become expert at many sports, vocations, missions, but, at 55, living in Hawai’i, she was still ruled by an old story of “I can’t surf, I’m too old to learn, it’s never going to happen.” When Covid hit, she found herself surrendered to the call she had been hearing her whole life, breaking through the fear and doubt, and committing. And d…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Curvy Surfer Girl Elizabeth Sneed, Honolulu, Hawaii 1:27:23

1y ago1:27:23

1:27:23

Elizabeth has overcome so many obstacles on her shero’s journey to becoming the Curvy Surfer Girl - a harrowing childhood, very real near drowning, a landlocked life, and zero representation of surfers who look like her. She has not only returned from her ordeal with shining success, but she has brought back an elixir--her gift of inspiring and upl…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Captain McKenzie Clark - Kona, Hawaii 1:23:44

1+ y ago1:23:44

1:23:44

McKenzie Clark is a self-made waterwoman who headed to Kona on her own at the tender age of 18--with a mission. Her life since has been a testimonial of courage, adventure, humility, and badassery. From solo adventures around the world with a backpack and a Lonely Planet book, to surviving a shark attack, to getting her captain’s license in her 40s…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Sara Wright - Join Surfing Moms - Santa Cruz 46:13

1+ y ago46:13

46:13

Surfer moms—current and future—this podcast is for you! My guest is a newly minted mama fitness trainer, and the founder of Santa Cruz's chapter of Join Surfing Moms, a non-profit that helps moms get their much-needed waves. Sara's story is so important for moms to hear! She grew up surfing, but even with all that experience, she lost her confidenc…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Gabi Del Rosario - Cabangan, Zambales, Philippines 1:04:44

1+ y ago1:04:44

1:04:44

Gabi Del Rosario entered the sea in a shroud of grief and emerged like the proverbial butterfly from her chrysalis! This Manila city girl unexpectedly found herself in Covid lockdown on the Philippine coast, where everything about her life transformed. At first, surfing was not even in her consciousness, but the sudden death of her father drew her …

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Regina Orlando, Kona and Oregon 1:07:42

1+ y ago1:07:42

1:07:42

After 13 years, Regina left the surfer's paradise she had created in the mythical blue waters of Kona to answer another kind of deep blue call—becoming a police officer! In her 40s! On the mainland! In a city! This courageous life choice required her stepping away from the relationship she had cultivated with the water as a surfer, free diver and p…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Ivana Bajic Nature of Surf Women 53:49

1+ y ago53:49

53:49

“If you drop in with a full heart, you are going to get in return something bigger, stronger, and better than you could ever imagine.” Ivana Bajic’s gorgeous interactive multi-media project, Nature of Surf Women, is a real-time testament to her credo, and documentary evidence of the transformational power of surf. Ivana grew up as a girl in Serbia,…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Jeanne Fernandez-McShane Nosara, Costa Rica 1:04:50

2y ago1:04:50

1:04:50

It’s never EVER too late, and never EVER not possible! Meet Jeanne Fernandez-McShane, who at 67, has just started her surfing journey, and she is fierce! She is such an incredibly accomplished woman, you will want to just vibe on her grit! Jeanne’s story is a little different - rather than her whole life transforming from surfing, she brings her li…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Kris Primacio, CEO of the International Surf Therapy Organization (ISTO) 1:06:05

2y ago1:06:05

1:06:05

My guest this week is the phenomenal Kris Primacio, co-founder and CEO of the International Surf Therapy Organization (ISTO, https://intlsurftherapy.org/) Kris started surfing at 41 ,and in 10 short years metamorphosed her life into a sea-salty dream she never even knew she had. She starts her days frothing in the lineup, then peels off her wetsuit…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Me, Myself & I - Sheila Gallien, Kona, Hawaii 50:36

2y ago50:36

50:36

My own sudden health crisis derailed the interviews I had set up with amazing women, but, like paddling through an endless impact zone, I knew I had to keep going! This episode is me interviewing me - awkwardness and all - and telling my own story of transformation, TMI included. It definitely mirrors my surfing - moments of inspiration and flow, a…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Dr. Candice Myhre - Kauai, HI 1:07:00

2y ago1:07:00

1:07:00

Today’s guest is Dr. Candice Myhre, @drcandysurfvival, surf doctor, ER doctor, mermazing surfer, and champion for equality for women in two male-dominated arenas - medicine and surfing. Coming from a surf city where women were not welcome in the lineup, it took a friend flaking on her to send her on the adventure that would change the trajectory of…

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Dropping In to Power: Personal stories of the transformational power of surfing from women of all levels, all ages, all over.

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Aurélie Madec - Cornwall, UK 57:01

2y ago57:01

57:01

My very first guest is Aurélie Madec, a born storyteller with a divine accent. Aurélie is a teacher, surfer, and mother, who sculpted her career and life around her passion for surfing. In our conversation, she shares many pieces of her life, from her pioneering grandmother, having to save pocket money for her first board, traveling the whole world…

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Personal Transformation

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Self Motivation 8:08

2+ y ago8:08

8:08

Once you listen to this episode, you will understand the nuances of self motivation and activates you to do your work without any external forces

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Personal Transformation

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Introspection 14:08

2+ y ago14:08

14:08

How introspection help ones own life and transform yourself

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Personal Transformation

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Challenge in Life 3:44

2+ y ago3:44

3:44

Challenges are inevitable in our day to day life, it’s all how we think and take and put into action. Everyone, whatever may be your position may be ordinary person to top level person face challenges in our life . But there is a system we have to adopt to our behaviour in order to bring about changes in our life to face any challenges in our life.…

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Activate and Achieve | Personal Growth & Transformation Stories

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Small Business Talk | Tips for Starting a Business and Working with Your Spouse 43:57

3y ago43:57

43:57

Today I chat with my husband, Wil, about starting our small businesses and setting them up for success financially. We also touch on what to do when going into business with your spouse. Connect with me: https://natalia-martin.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/nataliamartin/messageSupport this podcast: https:/…

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Activate and Achieve | Personal Growth & Transformation Stories

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Transformation Stories: Abby Burroughs on Buying a House in Your 20s 43:52

3y ago43:52

43:52

I sat down with my friend Abby to talk about the process of buying a house in your 20s. We have some incredible conversation about personal finances and how to make big things happen even as a young millennial. --- If you'd like to book a FREE virtual consultation with me, you can do so through my website: https://natalia-martin.com. You can also f…

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Activate and Achieve | Personal Growth & Transformation Stories

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Transformation Stories: Quitting Smoking with Lenora Sheridan 39:27

3y ago39:27

39:27

I chatted with my friend Lenora Sheridan about her journey to give up smoking. Her story is inspirational and a great reminder that we can give up those bad habits that don't serve us or make us better. If you'd like to book a FREE virtual consultation with me, you can do so through my website: https://natalia-martin.com. You can also find me on ot…

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Activate and Achieve | Personal Growth & Transformation Stories

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Transformation Stories: Shonda Miller from Six-Figure Mamas 42:36

3y ago42:36

42:36

Today I sit down with Shonda Miller, a sales coach, and motivational mentor, to talk about her organization: 6-Figure Mamas. Come hear her transformation story! Visit Shonda's website: https://shondamiller.com Visit my website: https://natalia-martin.com Watch the video of this chat on my YouTube channel. --- Send in a voice message: https://podcas…

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Activate and Achieve | Personal Growth & Transformation Stories

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Transformation Stories: Silver Salon | Navigating COVID-19 as a Business Owner 1:02:19

3y ago1:02:19

1:02:19

Today I sit down with Evan & Erin Silver, owners of Silver Salon in Easley, SC to discuss how they handled the COVID-19 crisis as business owners. This was an amazing conversation about how you can continue to thrive and grow in business even during hard times. --- You can find Silver Salon at: https://www.silversalon.com https://instagram.com/silv…

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Activate and Achieve | Personal Growth & Transformation Stories

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Transformation Stories: Becoming More Health-Conscious | Interview With Elle Nauman 59:40

3+ y ago59:40

59:40

On today's episode, I have a conversation with Elissa (Elle) Nauman about her journey to becoming more health-conscious and becoming her family's health advocate. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with…

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Activate and Achieve | Personal Growth & Transformation Stories

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Create Your Own Mastermind | Master Class Audio 1:28:37

3+ y ago1:28:37

1:28:37

In this master class, I outline the key components of creating your own mastermind group. I've created several FREE resources available for download on my website at https://natalia-martin.com/free-resources Connect with me on other platforms: https://linktr.ee/nataliamartininfo --- Send in a voice message: https://podcasters.spotify.com/pod/show/n…

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Activate and Achieve | Personal Growth & Transformation Stories

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What is True Life Balance? 1:01:14

3+ y ago1:01:14

1:01:14

This week we discuss the meaning of the buzzword "life balance" and what it truly means. It's not what you probably think! If you'd like to book a free online consultation with Natalia, visit our website! Website: https://www.natalia-martin.com Email: nataliamartin@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/natal…

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Activate and Achieve | Personal Growth & Transformation Stories

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6 Key Areas For Personal Wellness During Quarantine 1:02:02

3+ y ago1:02:02

1:02:02

WIl and Natalia discuss 6 key areas of your life to focus on to keep your personal wellness in check during this quarantine. Here's the video referenced during the episode: https://www.youtube.com/watch?v=W3P3rT0j2gQ Connect with us! https://www.natalia-martin.com nataliamartininfo@gmail.com --- Send in a voice message: https://podcasters.spotify.c…

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Activate and Achieve | Personal Growth & Transformation Stories

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NLP (Neuro-Linguistic Programming) Explained 54:46

3+ y ago54:46

54:46

Natalia explains NLP (Neuro-Linguistic Programming) and how you can leverage it for your success. Website: https://www.natalia-martin.com Email: nataliamartininfo@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/nataliamartin/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nataliamartin/support…

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Activate and Achieve | Personal Growth & Transformation Stories

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Life Coaching FAQs — Live Q & A 46:57

3+ y ago46:57

46:57

A lot of people have questions about life coaching. How did it start? How can a life coach help me? Does a life coach need to be licensed? Where do I start? I hopped on Facebook and Instagram Live to answer these questions and more. View the video here: https://youtu.be/3fzqFuTxVRg Website: https://www.natalia-martin.com Email: nataliamartininfo@gm…

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Back to the Source: Adventures in personal growth and inner transformation

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Vaidya 27:44

5+ y ago27:44

27:44

A tribute to the world renowned master Ayurvedic physician, Vaidya R K Mishra, who was born into a 5000-year-old family tradition of Ayurvedic doctors dating back to the time of Lord Krishna. His in-depth theoretical knowledge of this ancient science was accompanied by unparalleled compassionate and practical healing skills.…

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Back to the Source: Adventures in personal growth and inner transformation

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Eastern Spirituality Travels West 29:06

5+ y ago29:06

29:06

The story of how yoga and meditation became so widely accepted in the US dates back to 125 years. Phil Goldberg who chronicled the impact of India's spiritual teachings, in his best selling book, American Veda, discusses the core milestones that brought Vedic teachings to its current prominence in the West.…

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Back to the Source: Adventures in personal growth and inner transformation

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Social Emotional Learning 26:13

5+ y ago26:13

26:13

A cutting-edge public middle school in Freeport, NY has integrated yogic breathing techniques into their curriculum to help students and faculty enhance social-emotional learning, boost grades, curb disciplinary problems with remarkable results.Bởi Michael Fischman

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Back to the Source: Adventures in personal growth and inner transformation

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Elevating Humanity Through Business 25:14

5+ y ago25:14

25:14

A founder and leader of the fast growing global Conscious Capitalism movement, Raj Sisodia shares a new and a novel way to approach business in the 21st century. He's joined by Sharleen Ernster, founder of Hot as Hell and Erik Oberholtzer, founder of Tender Greens to discuss the benefits that can be derived when organizations put people first and a…

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Back to the Source: Adventures in personal growth and inner transformation

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We're All A Little Crazy 24:31

5+ y ago24:31

24:31

During a successful career as the chief revenue officer for the Florida Panthers, Eric Kussin's mental health took a rapid decline that led to numerous visits to psychiatrists and even Electroconvulsive therapy, which left him almost permanently in bed with severe cognitive deficits. Eric finally had a remarkable recovery after seeing an integrativ…

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Back to the Source: Adventures in personal growth and inner transformation

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Golden Nectar 23:52

5+ y ago23:52

23:52

Ghee or clarified butter is referred to as the 'golden nectar' because of its potent gut nourishing and health promoting properties. This healthy fat can even be helpful for patients with high cholesterol. Sandeep Agarwal, whose family has been making and selling ghee for 5 generations, founded Pure Indian Foods to preserve his family's tradition o…

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Back to the Source: Adventures in personal growth and inner transformation

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The Yoga of Recovery 27:05

5+ y ago27:05

27:05

Three lives beset by crime, addiction and obesity are transformed into lives of purpose and meaning. Vytas Baskauskas, Amy Lee McMohan and Tom Duffy share how the ancient healing practices of Yoga and Meditation helped them overcome their addictive and self-sabotaging behavior patterns and adopt a life dedicated to helping and serving others.…

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Back to the Source: Adventures in personal growth and inner transformation

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Ayurveda 101 28:27

5+ y ago28:27

28:27

Thousands of years before modern medicine, the sages of ancient India developed Ayurveda, one of the world's oldest healing systems. Dr. Marc Halpern, president of the California College for Ayurveda and Dr. Smita Naram, a renowned Ayurvedic physician share how you can understand your unique body type, specific dietary and lifestyle needs and a sim…

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Back to the Source: Adventures in personal growth and inner transformation

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Letting Go 24:30

5+ y ago24:30

24:30

Best selling authors Mike and Robin Maestro are leading experts on Vastu, the science of environmental harmony and well being. They share their insights about the magnetic forces of nature, its impact on our mind and body and their personal encounter with Vastu and the art of letting go.Bởi Michael Fischman

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Back to the Source: Adventures in personal growth and inner transformation

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Wounds to the Soul 26:02

5+ y ago26:02

26:02

Iraq war veteran Tom Voss and director Michael Collins speak about the documentary Almost Sunrise which features Tom and his friend Anthony walking 2700 miles across the US as a way to heal combat experiences that haunt them in a civil life. Along the way they raise awareness of the phenomenon of moral injury and the solace they find through Medita…

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