Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
GET HEAVILY MEDITATED w/ CAITLIN CADY
Manage episode 264632447 series 2520962
Author, Meditation Teacher, Hope Dealer, pun creator and divine mother of 3 Caitlin Cady joins us to demystify Meditation and share. how it's possible for absolutely anyone. In this fun, informative and very real episode we cover;
- The truth about whether Meditation requires an empty mind
- What it takes for a medi to be effective
- The best time's to meditate
- The benefits of unlocking your 'why?' for your practise
- The epic-ness of what I now know to be a meditation sit up.
What a light worker this gal is. You can get her book 'Heavily Meditated' from any good book stores, or https://caitlincady.com/
Or hang out. with the high vibe-ing babe that she is on Insta or FB @caitlincady
ENJOY!!!
p.s Be sure to be following both @caitlincady and @ktdean.com.au and comment under the Insta post to be in the running to win your very own copy of HEAVILY MEDITATED!
109 tập
Manage episode 264632447 series 2520962
Author, Meditation Teacher, Hope Dealer, pun creator and divine mother of 3 Caitlin Cady joins us to demystify Meditation and share. how it's possible for absolutely anyone. In this fun, informative and very real episode we cover;
- The truth about whether Meditation requires an empty mind
- What it takes for a medi to be effective
- The best time's to meditate
- The benefits of unlocking your 'why?' for your practise
- The epic-ness of what I now know to be a meditation sit up.
What a light worker this gal is. You can get her book 'Heavily Meditated' from any good book stores, or https://caitlincady.com/
Or hang out. with the high vibe-ing babe that she is on Insta or FB @caitlincady
ENJOY!!!
p.s Be sure to be following both @caitlincady and @ktdean.com.au and comment under the Insta post to be in the running to win your very own copy of HEAVILY MEDITATED!
109 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.