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Solosode: 4 Tips for Showing Up on Social Media When You Don't Like Your Body
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Manage episode 333382077 series 2928395
Nội dung được cung cấp bởi Britt. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Britt hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
It finally happened, listener: I got my first "you're overweight - go for a run" comment on a reel I did a few weeks ago. At first I was crushed, but then I used it to motivate me to create this podcast episode. We all have moments, if not all the time, that we feel like we can't show up in fear of being judged, called fat (or worse), and we choose to hide ourselves instead of showing up because of that fear. Episode 127 of the Moments with an MEO podcast is about showing up on social media for your business even when you don't feel confident in your appearance.
In this episode I talk about:
- My personal experience with being called fat on social media.
- The one phrase I have been really leaning into to help me love myself first.
- When it's time to show up, and when you shouldn't show up, and why it matters.
...and more!
Connect with Britt:
Instagram @new_altitudes or @milsobox
Website: www.newaltitudesllc.com
Check out MilSO Box here: www.milsobox.com
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