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Mission: Milspouse Podcast is carrying on the 18-year legacy of Army Wife Talk Radio. We have rebranded and expanded, now ready to empower ALL military spouses of ALL branches and ALL components. We are so grateful you are here, and hope you find our content empowering for your military life journey. Please subscribe, share, and leave us a review. If you have questions about our podcast or would like to be a guest, email us at podcast@missionmilspouse.org
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Encouragement for military spouses. Military families make up less than 1% of the U.S. population, and the challenges they face are unique. Whether you're looking for military spouse support or simply want to learn more, join host Jen McDonald as we discuss it all: getting through the separations that go along with training and deployments, moving around the world, seeing the one you love leave for war, raising kids in the military, finding your own place as a military spouse, and strengthen ...
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MilSpouse CoffeeHouse

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MilSpouse CoffeeHouse

Leslie & Britni your MilSpouse CoffeeHouse Podcast Baristas

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Podcast where military spouses are free to espresso ourselves! Your podcast Baristas Leslie & Britni have a latte on our minds. Along with our occasional Open Mic Guests, we’ll serve up some of the hottest topics in the military community! This coffeehouse podcast is BYOB - fill your mug with your drink of choice & join us as we serve up the hottest topics in our military spouse world! (Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for ...
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MilSpouse House

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MilSpouse House

Erin Ward-McCarty & Molly Cruzen

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Erin Ward-McCarty and Molly Cruzen discuss their experiences as military spouses and what they wish they would have known in the beginning. Join us for some heartwarming conversation and great laughs. From our house to yours, we can’t wait for you to join us!
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On this week’s show, Lindsey Rauch interviews Kate Horrell, a retired Navy spouse and personal financial educator who comes to us to talk about college funding strategies when you have the Post 9/11 GI Bill. Kate Horrell is an Accredited Financial Counselor® who helps the military community make the most of their pay and benefits. Not only does she…
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Whether you are having a busy military season, busy work season or busy parenting season…or even all three simulanteously…it is easy to toss yourself into autopilot and become distant from your spouse when you need to be relying on each other the most. In this week’s mini-cast, Chrissy Gibbs will be sharing some tips and tricks on how to stay conne…
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In today’s episode, Lindsey Rauch will be interviewing Jerad Knight about his advocacy for male dependents and the mission of Ohana Homefront Foundation. Jerad Knight is a U.S. Army Veteran, military spouse and mental health advocate. After retirement from the Army, Jerad transitioned into life as one of the often unseen male military spouses. In h…
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Let’s PCS baby! Completing a PCS is difficult in the easiest of situations, it can be more difficult when children are involved. This week, our Director of Marketing, Annie Pearce, will be sharing with us some tips and tricks on how to PCS with your newest addition, inspired by her current challenges of preparing for and completing a PCS with a new…
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In this week’s episode, Jolene McNutt will be talking to Sarah Otto about Ohana Homefront Foundation. Sarah Otto is a retired Navy Spouse and fierce advocate who has spent over two decades advocating for service members and families of the Armed Forces. She is the co-founder and President of Ohana Homefront Foundation and is the 2017 and 2018 NSF D…
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So your spouse has decided to join the military? Now what do you do! In this week’s episode, Lindsey Rauch gives advice to some of the new spouses that may be joining us about what to do after their Spouse has made the decision to join the Military. Being a part of a military family comes with it own unique sets of challenges and changes but also c…
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In this week’s episode, Dr. Sharita Knobloch will be interviewing Brigadier General Michael Meese about the Survivor Benefit Plan, SBP Open Enrollment and what benefits it provides to service members and their spouses. Mike is the President of American Armed Forces Mutual Aid Association and a specialist in veteran issues, as well as veteran and mi…
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Have you ever heard yourself say “We would never do that…” or “Never would I ever!” when you hear about some people’s experience? In this Minicast, Amie talks about the “never would I ever” experiences that we may come across in this military life and how we can work together to support one another through all the seasons of our lives when these mo…
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After dealing with anxiety and panic attacks as a young adult, things came to a head for Marine Corps spouse Erin after some big military life changes. She was physically ill, having daily panic attacks, and struggling to leave her house when she realized she needed to do something more than what she'd always done: try to cope alone. On this episod…
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Marcus Brotherton and Tosca Lee are New York Times bestselling co-authors who have written “The Long March Home”, a gripping coming-of-age tale of friendship, sacrifice, and the power of unrelenting hope. Set in 1941, this is the tale of three best friends stationed in the Philippines at the beginning of the United State’s involvement in WWII… and …
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For those of us who have completed a PCS before, it can be difficult and sometimes traumatizing to find all new resources. One of the most important ones is finding a new hairstylist. In this week’s Mini-Cast, Cheyenne will be sharing tips on how to find a new hairstylist after a PCS. Don’t forget that we are here for you no matter what you are goi…
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On this Quick Tips episode, we're talking about helping teens navigate a parent's deployment. So often, deployment resources are geared towards younger children, and while that’s of course important, and I’ve also covered it before on several episodes, today we are focusing on our teenagers. This info is from part of a talk I gave during the amazin…
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Wendy Hively shares a behind the scenes look at how she started her successful business, Charliemadison Originals, while also working full-time as a scientist. As a longtime Navy spouse who's now the wife of a retiree, Wendy has a lot of wisdom about work/life balance, how she pivoted when the military took her family to Japan, avoiding burnout, th…
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On this Quick Tips episode, I'm answering a question a listener submitted for advice about getting established at a new duty station, even if it's not a place you would have chosen to live or you don't think it's the greatest location. On Episode 93 I talked about how to cope when you hate your duty station, so be sure to go check out that longer e…
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On this episode we’re talking about some hot topics: managing and saving your money with my amazing guest Kate Horrell. Kate brings a sensibility to managing your finances, along with a deep understanding of military life since she has lived it herself. We cover topics like setting a spending plan, ways to save money, ideas for saving and investing…
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On this episode, we’re talking about planning for your overseas military move, both some practical tips as well as preparing yourself mentally for this big change in not only where you live, but also likely a bit of a culture shock. It’s fitting that as I recorded this, I’d just returned from a long trip to Ireland, and that looong overseas flight …
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Looking for your help! Please take this short survey about the podcast and let me know your opinion. *Brand new!! You Are Not Alone Book Study Guide and Discussion Questions Use code STUDY15 for 15% off this digital download! You Are Not Alone: Encouragement for the Heart of a Military Spouse - the book On this episode, we’re talking about how to c…
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On this episode, I’m thrilled to be speaking with Verenice Castillo, the founder of the Military Spouse Advocacy Network (MSAN). If you're not familiar with MSAN, their motto is to Educate, Empower, Support, and they certainly do that! Verenice and I talk about the importance of connecting with your military spouse community as well as understandin…
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Have you ever wondered the best process for sending a military care package? Want some help in creating your own or are you looking for a curated care package to send to your service member? On this episode, I'm joined by Hero Care Packages CEO Jack Wray, and we're discussing all things military care packages! Some topics we discuss: The story behi…
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Tony Curtis joins me on the podcast today to talk all about his almost 15 year Navy Career. He was a prior MC Chief and now a PAO. We met while at OCS and now are at our school house up in the DC/Baltimore area. He shares all about what he’s learn and what he hopes to accomplish! Hope you enjoy!
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We talk about the topic of deployment a lot on this podcast, and with good reason. It’s such a challenging time for military members and their spouses, families, or significant others. I’ve been SO excited to bring you this episode, as Becky Hoy and Joanna Guldin-Noll are truly experts on this topic, and they’re sharing their insight and encouragem…
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I'm so excited and honored to bring you this episode! Cindy has been an Air Force spouse for 37 years and she is a passionate advocate for service members and their families. She managed a presidential service award program at the White House and also worked as a senior writer for proclamations and messages in the Office of Presidential Corresponde…
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Let's talk about homeschooling in the military, as well as a brand-new podcast created to support military homeschooling families! Since all my kids are now grown, one thing you might not know about me is that we were a homeschooling family for a couple of decades and loved that time with our four kids. I was also the managing editor for a large ho…
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On today’s episode, Mackenzie’s husband Cade comes on the podcast to talk about his experience from watching her leave for OCS and what it was like to be active duty, to now being a military spouse. He talks about what the differences are and what was challenging about the transition. Cade is absolutely hilarious and really shows on this episode!…
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A military marriage is not the same as a civilian marriage, and conventional wisdom doesn’t always apply. From advice like you have to have a weekly date night to you must communicate about everything, how does this work in keeping your military marriage strong? It just doesn’t apply if you're apart a lot or have recently moved and don't have resou…
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On todays episode, I am joined by one of my favorite people, Justin Craft! We met at OCS and he is hands down a hard charger. He is very inspirational and I’m so grateful for his friendship. We dive into life after OCS, what it’s like, what helped us adjust and all the pros and cons to “I-stops”. Hope you enjoy!…
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Welcome back to a new season! On this episode, I'm answering listener questions and talking about what's coming. Some topics we cover: Is it ok to call yourself a milspouse or military spouse? What's been the hardest (and best) part of being a military spouse? How much should I share with my spouse when they're deployed? I feel nervous about homeco…
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Breaking the mold this month! ⁠ ⁠ Join me for a quick one-take, 20 minute solo episode amidst the chaos of our current PCS. I was stressing about getting the next episode out and ready for you in it's typically neat bow but the reality that it just wasn't going to happen became quite clear. Initially I planned to just take the month off but on a wh…
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On this episode, I'm talking to Julie Tully, the author of the upcoming book, Dispatches from the Cowgirl: Through the Looking Glass with a Navy Diplomat's Wife. Julie is the spouse of a Foreign Area Officer and has spent the last 18 years living overseas in different countries in Africa and Europe. In fact, Julie recorded this episode from Italy, …
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Hello MilSpouses! Thank you all for an amazing first season of MilSpouse House! As we close this season, we look back on all the amazing stories we've shared, what we've learned and what we hope for the future. From our house to yours, have a great summer! *** Are you struggling to win your VA disability claim? Check out VA Claims Insider! Schedule…
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On this episode, I'm talking to Jen Pasquale from Pride & Grit. Jen is a 15-year active-duty Army spouse, mom of two, and champion for seasoned military spouses. In 2018, Jen founded Pride & Grit as a support community, resource hub, and as of 2021, host of an annual personal development retreat for seasoned military spouses. As a Gallup-Certified …
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Ashley Gutermuth is a stand-up comedian and actor who gives excellent advice to military spouses on the internet. Ashley is a fellow spouse. She is also the winner of the Tonight Show's Seinfeld challenge, which is, we think, just super cool. She does such a great job of offering hilarious advice for military spouses and helps you remember to take …
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We all have those memories as military spouses that we will never forget. Whether it's the first time we went on base, the first call that he's coming home, or the realization our spouse is willing to make the ultimate sacrifice for their country–these memories will forever be imprinted in our brains. Join us as we share our core memories as milita…
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Today we celebrate Memorial Day. A day of reflection and gratitude for those heroes who gave their lives for our freedom. We dedicate this episode to those Americans who never made it home–as well as those who did make it home but are no longer with us. This is a very special episode for both of us and we thank you for listening. Emails us at milsp…
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This week, I’m talking to Mary Monrose and Candus Griffin, military spouses, mothers, and hosts of the Shine Sis podcast. I first connected with them on Instagram, where I saw their posts and loved the positive message they were sharing. When I realized they were also military spouses, I knew we had to talk! About Shine Sis: It’s hard trying to fin…
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Divorce is never a fun topic and getting divorced in the military can seem scary. We are here today to give you the facts. Whether your spouse is still in the military or a retired veteran... what are your rights as the military (ex)spouse? Do you get to keep your military ID if you are separated? What about BAH? Are you allowed to get divorced if …
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We all know the statistics. We hear horror stories, but how do we nurture our military marriages? What steps do we take to bring love back into our relationships? How do we journey through the hard times together without growing apart? Too often we hear from military couples who want to stay together but aren't sure how to get started on the path o…
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Whether you're moving stateside or overseas, making a move with a new baby can be a challenge. Get some tips from experienced military spouses! I was asked about this on social media, and here are some of my tips along with input from other military spouses. We talk about: Flying with a baby Tips for cross-country travel Preparing mentally Giving y…
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Stacy Morgan is an army spouse, mom, and author. She's also an astronaut spouse and knows all about feeling out of place in her community. She has recently written a book called The Astronaut's Wife, where she shares how launching her husband into outer space changed the way she lives on Earth. Stacey and her husband were both cadets at West Point,…
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Today we talk about the top 5 things to do before your spouse gets out of the military! Whether your spouse has served 4 years, 14 years, or 24 years... this episode is a MUST LISTEN TO episode for every milspouse! **** Do you know a veteran who is struggling to win their VA disability claim? Help your service member and check out VA Claims Insider…
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We dedicate this episode to all military mothers who may be listening–but especially the mothers of children serving in the U.S. Military. Today, Molly shares a question and answer segment with a mother who has more than one child serving in the U.S Military. She shares her initial reaction as her first child answered his call to serve, how that re…
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Here’s the second installment of the study of my book, You Are Not Alone: Encouragement for the Heart of a Military Spouse, that we’ve been doing in the Christian Military Spouse Facebook group. As mentioned on the last episode, I decided to share the audio from my talks there on the podcast, and this is the week 2 study covering readings 5-7. If y…
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