The One About Friendship, Community & Life Harmony with Minaa B

The Papaya Podcast

Nội dung được cung cấp bởi The Papaya Podcast and Sarah Nicole Landry. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được The Papaya Podcast and Sarah Nicole Landry hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1+ y ago 43:54

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This was a rare conversation in which my jaw literally dropped during the episode. Minaa is an author, mental health educator and teaches people how to cultivate friendships, self-efficacy and build community. Who are your friends? We dive into the categories of friendship, why your therapist is NOT your friend and letting go of work/life balance and letting in work/life harmony. This episode helps unpack our discomforts around loneliness, co-regulation vs self regulation and gives a lot of “ah-ha”s to the life we live and the people we live it with.

Follow Minaa at @Minaa_b on IG and check out www.minaab.com

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

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#Fitness #Motivation #Self-Improvement #Women's Health #Health and Well-Being #Sarah Nicole Landry #Social Media #Podcasting Education #Society #Conversations #Mental Health #Papaya