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Bracing for the Blaze: Wellness Strategies for Bushfire Crisis Survival | Dylan Smith #122
Manage episode 380879924 series 2549874
Are you ready to safeguard your health in the face of a bushfire crisis?
In this gripping episode Dylan delves into an indispensable personal health protocol amidst the tumultuous occurrences of bushfires and controlled burning. Drawing from his experiences during Australia's devastating bushfires, he shares vital strategies to protect your respiratory health, purify your drinking water, and fortify your mental well-being during wildfire crises.
Dylan sheds light on various Vedic practices that you can implement during times of such crisis to facilitate harmony with the laws of nature & to ensure that you and your loved ones can navigate wildfire crises with grace and resilience. Don't miss this vital conversation; it could be your lifeline during a wildfire emergency.
IN THIS EPISODE WE DISCUSS:
🔥 Introduction to Wildfires and Controlled Burning
🔥 Protecting Your Respiratory Health
🔥 Purifying & Optimising Your Drinking Water
🔥 Strategies for Trauma Management and Mental Health
🔥 Preparing Emergency Kits for Health and Safety
🔥 Resilience Through Cultural and Spiritual Practices
Support the show
🌿 Follow us on Instagram (@vitalveda)
🌿 Our Courses
🌿 Our Treatments
🌿 Our Online Shop
🌿 Vital Veda Website
Chương
1. Bushfire Health Protocols (00:00:00)
2. Nacia (00:03:55)
3. Water Purification and Mental Health in Crisis (00:17:24)
144 tập
Bracing for the Blaze: Wellness Strategies for Bushfire Crisis Survival | Dylan Smith #122
The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Manage episode 380879924 series 2549874
Are you ready to safeguard your health in the face of a bushfire crisis?
In this gripping episode Dylan delves into an indispensable personal health protocol amidst the tumultuous occurrences of bushfires and controlled burning. Drawing from his experiences during Australia's devastating bushfires, he shares vital strategies to protect your respiratory health, purify your drinking water, and fortify your mental well-being during wildfire crises.
Dylan sheds light on various Vedic practices that you can implement during times of such crisis to facilitate harmony with the laws of nature & to ensure that you and your loved ones can navigate wildfire crises with grace and resilience. Don't miss this vital conversation; it could be your lifeline during a wildfire emergency.
IN THIS EPISODE WE DISCUSS:
🔥 Introduction to Wildfires and Controlled Burning
🔥 Protecting Your Respiratory Health
🔥 Purifying & Optimising Your Drinking Water
🔥 Strategies for Trauma Management and Mental Health
🔥 Preparing Emergency Kits for Health and Safety
🔥 Resilience Through Cultural and Spiritual Practices
Support the show
🌿 Follow us on Instagram (@vitalveda)
🌿 Our Courses
🌿 Our Treatments
🌿 Our Online Shop
🌿 Vital Veda Website
Chương
1. Bushfire Health Protocols (00:00:00)
2. Nacia (00:03:55)
3. Water Purification and Mental Health in Crisis (00:17:24)
144 tập
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