120: Take a deep breath, ft. Mike Maher

Canny Crystals: Manifestation, mindset and spirituality

Nội dung được cung cấp bởi Mart Tweedy. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Mart Tweedy hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

9M ago 42:43

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Hello everyone, hope you're all well, thanks for coming back to listen in again!

In this episode, I'm chatting with Mike Maher, who is a highly sought-after breath coach known for helping people achieve their health and wellness goals! ✨

After meeting Mike face-to-face at an event last November, I knew I HAD to get him on the podcast to share his magic. We talk about all how to alleviate those feelings of stress and anxiety, just by controlling the breath.

Please go give him a follow and show him some love at the links below! 🥰

7 Essential Breathing Exercises - FREE PDF - https://www.takeadeepbreath.co.uk/download-my-breathwork-cheat-sheet

YouTube: https://www.youtube.com/channel/UCWOqu6Q-gWkkRqO-8PTshmA

1:1 Coaching - https://calendly.com/mike-maher/45min?back=1&month=2024-01

Website: https://www.takeadeepbreath.co.uk/

Instagram: https://www.instagram.com/takeadeepbreath.co.uk/

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#Religion #Mart Tweedy #Meditation #Yoga #Self Development #Self-Improvement #Podcasting Education #Crystal #Manifest #Spiritual Beings #Self Help #LOA #Law of Attraction #Moldavite #Abundance #Positive Energy #Mindfulness