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Ep 29: Anatomy & Terms You Should Know
Manage episode 426491335 series 3548197
Nội dung được cung cấp bởi Monica Bright. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Monica Bright hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Anatomy can feel overwhelming at times. I mean, it might seem like there's so much information to learn. Honestly, there is so much new information about the human body that we're learning every single day. But I love teaching anatomy and have taught anatomy in numerous yoga teacher trainings.
In this episode we'll cover the following terms: Anatomy, Physiology, Muscles, Tendons, Ligaments, Fascia & Connective Tissue, Proprioception, and Interoception.
Over the years I've developed ways to help you understand key terms you should know in relatable ways, which makes it easy for you to learn, envision, and finally understand.
So let's get to it!
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