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Unlock Your True Self: Discovering Tools For Self-discovery And Embracing Gratitude With Presence
Manage episode 434576581 series 2796326
Susannah Rose Stokes shares her journey of self-discovery and service to mankind. Growing up in a family with strict structures and binary thinking, she felt the need to control and be in charge. She found solace in nature and animals, which taught her valuable lessons. As she entered the world outside her family, she struggled to connect with her peers and felt like an outsider. Eventually, she joined the military, seeking discipline and a sense of purpose. However, she faced challenges and oppression, which forced her to confront her lack of control and surrender. We discussed the challenges and transformations we experienced in the military and corporate world, as well as our spiritual awakenings. While emphasizing the importance of surrender, presence, and gratitude in navigating these transitions. Susannah shares her journey of self-discovery through meditation, breathwork, and connecting with nature. I highlights the significance of asking introspective questions and seeking guidance from experienced individuals. They both emphasize the power of remembering our true selves as creators of our own reality.
Takeaways
Self-discovery involves remembering and embracing the essence of who we are.
Nature and animals can be powerful teachers and sources of solace.
Feeling like an outsider can lead to a deep desire for connection and community.
Joining the military can provide discipline and a sense of purpose, but it may also challenge one's sense of control and require surrender. Surrendering and letting go of control is a powerful step in navigating life transitions.
Practicing presence and gratitude can enhance our connection with the present moment and the synchronicities of life.
Tools such as meditation, breathwork, and connecting with nature can support the process of self-discovery and healing.
Seeking guidance from experienced individuals who have gone through similar challenges can provide valuable insights and support.
Remembering our true selves as creators of our own reality empowers us to shape our lives according to our desires and purpose.
Sound Bites
"I am here to reflect back to people the remembrance of the essence of who they are."
"I remember going on like a little mission around our farm... to taste and eat the leaf or a part of every plant on the farm so that I could understand and be a part of all the plants."
"My purpose in life as a young girl was to create positive social change."
"It was the first time I felt that victim consciousness start to bubble up within me."
"That system is designed to break you. That's the purpose of it all."
"For the first time, I stopped trying to control the path of my life."
I encourage everyone to follow her and learn.
Everyone has a story, and this is her story.
Below are the sites that house her work.
443 tập
Manage episode 434576581 series 2796326
Susannah Rose Stokes shares her journey of self-discovery and service to mankind. Growing up in a family with strict structures and binary thinking, she felt the need to control and be in charge. She found solace in nature and animals, which taught her valuable lessons. As she entered the world outside her family, she struggled to connect with her peers and felt like an outsider. Eventually, she joined the military, seeking discipline and a sense of purpose. However, she faced challenges and oppression, which forced her to confront her lack of control and surrender. We discussed the challenges and transformations we experienced in the military and corporate world, as well as our spiritual awakenings. While emphasizing the importance of surrender, presence, and gratitude in navigating these transitions. Susannah shares her journey of self-discovery through meditation, breathwork, and connecting with nature. I highlights the significance of asking introspective questions and seeking guidance from experienced individuals. They both emphasize the power of remembering our true selves as creators of our own reality.
Takeaways
Self-discovery involves remembering and embracing the essence of who we are.
Nature and animals can be powerful teachers and sources of solace.
Feeling like an outsider can lead to a deep desire for connection and community.
Joining the military can provide discipline and a sense of purpose, but it may also challenge one's sense of control and require surrender. Surrendering and letting go of control is a powerful step in navigating life transitions.
Practicing presence and gratitude can enhance our connection with the present moment and the synchronicities of life.
Tools such as meditation, breathwork, and connecting with nature can support the process of self-discovery and healing.
Seeking guidance from experienced individuals who have gone through similar challenges can provide valuable insights and support.
Remembering our true selves as creators of our own reality empowers us to shape our lives according to our desires and purpose.
Sound Bites
"I am here to reflect back to people the remembrance of the essence of who they are."
"I remember going on like a little mission around our farm... to taste and eat the leaf or a part of every plant on the farm so that I could understand and be a part of all the plants."
"My purpose in life as a young girl was to create positive social change."
"It was the first time I felt that victim consciousness start to bubble up within me."
"That system is designed to break you. That's the purpose of it all."
"For the first time, I stopped trying to control the path of my life."
I encourage everyone to follow her and learn.
Everyone has a story, and this is her story.
Below are the sites that house her work.
443 tập
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