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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
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7 Keys to ENERGY for High-Achieving EXHAUSTED Christian Women #285
Manage episode 455938414 series 2981973
High achieving women are often exhausted by the end of the day and all they want is more ENERGY.
More energy and the holidays don't usually compute right? But what IF you really could have more ENERGY throughout this busy time of year?
If you’re already feeling stretched thin with all the holiday festivities, balancing all the balls of LIFE in the air, while running on fumes or flat out empty—first, you are not alone and secondly, there is always HOPE.
Today, I’m sharing seven faith-filled keys to help you reclaim your energy and find some inner peace this Christmas season.
These seven keys are powerful tools to help you break free from fatigue and step into the abundant life God has for you this Christmas season AND all year round.
In this episode, we’re tackling energy struggles head-on with 7 powerful keys to help high-achieving Christian women reclaim their vitality, health and even sanity!
If you’re tired of running on empty while balancing work, family, and endless responsibilities especially during the busy holiday season, you will want to listen in.
These keys are powerful in the implementation of them but you can start where you feel led to start. Try one or do all over time. Your mind, body and spirit will thank you!
I pray this blesses you and supports you today!
XO, Michelle
***Grab your cheat sheet! 6 menopausal mistakes keeping you tired
https://subscribepage.io/menopause
****When you’re ready to fix your fog & fatigue so that you can have energy + desire again...without the overwhelm & stress of figuring it out on your own.... schedule your Fatigue Freedom Call NOW!
I NEED THIS!!
**Snag your time to talk about YOUR MidLIFE Fatigue!
**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40
***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
291 tập
Manage episode 455938414 series 2981973
High achieving women are often exhausted by the end of the day and all they want is more ENERGY.
More energy and the holidays don't usually compute right? But what IF you really could have more ENERGY throughout this busy time of year?
If you’re already feeling stretched thin with all the holiday festivities, balancing all the balls of LIFE in the air, while running on fumes or flat out empty—first, you are not alone and secondly, there is always HOPE.
Today, I’m sharing seven faith-filled keys to help you reclaim your energy and find some inner peace this Christmas season.
These seven keys are powerful tools to help you break free from fatigue and step into the abundant life God has for you this Christmas season AND all year round.
In this episode, we’re tackling energy struggles head-on with 7 powerful keys to help high-achieving Christian women reclaim their vitality, health and even sanity!
If you’re tired of running on empty while balancing work, family, and endless responsibilities especially during the busy holiday season, you will want to listen in.
These keys are powerful in the implementation of them but you can start where you feel led to start. Try one or do all over time. Your mind, body and spirit will thank you!
I pray this blesses you and supports you today!
XO, Michelle
***Grab your cheat sheet! 6 menopausal mistakes keeping you tired
https://subscribepage.io/menopause
****When you’re ready to fix your fog & fatigue so that you can have energy + desire again...without the overwhelm & stress of figuring it out on your own.... schedule your Fatigue Freedom Call NOW!
I NEED THIS!!
**Snag your time to talk about YOUR MidLIFE Fatigue!
**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40
***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
291 tập
Alle afleveringen
×1 Live a Healthy Lifestyle for Optimal Hormonal Health with Guest Leisha Drews #289 34:18
1 Start Now: Simple HEALTH Tracking to Boost ENERGY in Midlife #288 28:30
1 Year End ENERGY & HEALTH Review for Faith Filled Women #287 29:07
1 5 Tips for Fighting FATIGUE with Faith, Food & Fitness #286 19:18
1 7 Keys to ENERGY for High-Achieving EXHAUSTED Christian Women #285 33:08
1 Holiday Self Care to Stress LESS & Stay ENERGIZED #284 34:09
1 Grateful & Thankful: Biblical HEALTH Benefits for Body, Mind & Soul #283 30:16
1 3 Steps for a MINDSET of PEACE & GRATITUDE This Thanksgiving & Holiday Season #282 30:28
1 Why am I so TIRED? How FAITH is Key to Midlife ENERGY Renewal. #281 27:27
1 Renewed ENERGY, Less PAIN & a Healthier MINDSET: A Client's Wellness Journey #280 22:57
1 Hormone Solutions for Women over 40 with Guest Dr. Malaika Woods #279 41:43
1 3 Quick Fixes Every BUSY Woman Over 40 Needs to SLEEP Better Tonight! #278 35:34
1 Beyond Tired: High-Functioning Fatigue & Adrenal Risk for Women 40+ #277 24:50
1 Hurricanes, Natural Disasters, Medication & Your HEALTH #276 14:50
1 Always TIRED but Pushing Through? How High Functioning FATIGUE Leads to Your BURNOUT #275 32:20
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