Những podcast Valerie Silveira hay nhất (2024)

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EP 252: The Line Between Selfless and Self-Destructive: Why Helping Doesn’t Mean Losing Yourself 13:11

7d ago13:11

13:11

In this episode of Warriors in Hope, I reflect on an important realization in my journey—the distinction between being selfless and losing oneself. It’s noble to be selfless, but when we lie down in the muck and mire with others, we risk our own well-being. Through my story and insights, I’ll explore how to walk the line between compassion and self…

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EP 251: Reclaiming Courage: Where Have All the Warriors Gone? 20:29

14d ago20:29

20:29

In a world where strength seems to be fading, we’re left wondering: Where have all the warriors gone? In this episode of Warriors in Hope, we’ll explore how societal shifts have left us more fearful and less resilient, and why reclaiming courage is more crucial now than ever. While today’s world often promotes safety over strength, each of us has a…

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EP 250: Thank God We Don't Have A Crystal Ball: Embracing Uncertainty and Trusting the Journey 16:19

21d ago16:19

16:19

In this reflective episode of Warriors in Hope with Valerie Silveira, we explore the longing for foresight in our lives, especially when navigating the unpredictable journey of addiction and loss. While it’s natural to wish we had a crystal ball to glimpse the future, we often find that the unknown protects us from the weight of what’s to come. Joi…

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EP 249: Faith Can Move Mountains, But Bring A Shovel: Balancing Belief with Action for Real Change 15:39

26d ago15:39

15:39

In this enlightening episode of Warriors in Hope with Valerie Silveira, we explore the powerful intersection of faith and action in the journey of supporting a loved one through addiction. While faith can inspire and uplift, it’s important to recognize that true change often requires us to get our hands dirty and do the hard work. Join me as we dis…

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Taking Off The Cape 7:06

27d ago7:06

7:06

In this heartfelt episode of Warriors in Hope with Valerie Silveira, we dive into the reality that as parents, we often don the 'Supermom Cape,' believing we can save our children from the grips of addiction. But the truth is, despite our love and determination, we can’t control their choices. Join me as I share insights on recognizing when this ca…

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Shedding The Shame & Guilt 6:40

27d ago6:40

6:40

In this empowering episode of Warriors in Hope with Valerie Silveira, we confront the heavy burdens of shame and guilt that often accompany the journey of supporting a loved one through addiction. Many of us carry these feelings, believing they are part of our responsibility. Join me as we explore practical strategies to shed these negative emotion…

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Removing The Burden 3:43

27d ago3:43

3:43

In this insightful episode of Warriors in Hope with Valerie Silveira, we tackle the critical issue of how often we unconsciously place the weight of our happiness on our children struggling with addiction. It’s easy to get caught up in the belief that their well-being determines our own. Join me as we explore the importance of detaching our happine…

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Permission To Matter 4:32

27d ago4:32

4:32

In this transformative episode of Warriors in Hope with Valerie Silveira, we delve into the vital theme of recognizing our own worth amidst the chaos of addiction and loss. Many of us struggle to give ourselves permission to matter, often feeling overshadowed by the challenges our loved ones face. Join me as we explore the importance of prioritizin…

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EP 248: The Clubs We Never Want To Belong To: Finding Strength In Trauma and Loss 19:39

29d ago19:39

19:39

In this poignant episode of Warriors in Hope with Valerie Silveira, we confront the harsh reality of being part of clubs we never chose to join—the club of "mom of an addict" and the club of "mom who has lost a child." These affiliations come with deep pain and heartbreak, yet they also create a unique bond among those who understand our struggles.…

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EP 243: Leave The Isolating World Of Shame: Breaking Free and Finding Power 22:11

1M ago22:11

22:11

In this liberating episode of Warriors in Hope with Valerie Silveira, we confront the heavy burden of shame that often isolates us from others, especially in the context of addiction and loss. Many of us feel trapped by our feelings of guilt and unworthiness, believing we are alone in our struggles. Join me as we discuss the transformative power of…

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EP 247: Fight Your Beast As If You Are In the War You Are In: Accept the Reality & Commit to Fight 13:11

1M ago13:11

13:11

In this empowering episode of Warriors in Hope with Valerie Silveira, we confront the stark reality that the battle against addiction and its collateral damage is a war against darkness and evil. It’s time to acknowledge the seriousness of this fight and arm ourselves with the tools and mindset necessary to prevail. Join me as we discuss the import…

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EP 246: Smiling On The Outside Until You Can Smile On The Inside: How Attitude Matters 15:04

1M ago15:04

15:04

In this heartfelt episode of Warriors in Hope with Valerie Silveira, we delve into the complexities of wearing a smile on the outside while grappling with inner pain and turmoil. Many of us feel the pressure to appear strong and composed, even when we’re struggling with the challenges of addiction and loss. Join me as we explore the journey from ex…

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EP 245: What I Learned Having Major Surgery: Being Forced to Rest Provides Powerful Perspective 25:53

2M ago25:53

25:53

In this insightful episode of Warriors in Hope with Valerie Silveira, I share my personal journey of navigating recovery after major surgery and the profound lessons it has taught me about slowing down and prioritizing self-care. The unexpected pause in my life forced me to confront the importance of nurturing my own well-being, a lesson many of us…

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EP 244: What's On the Other Side Of Your Fear: Discover Your Inner Warrior 16:03

2M ago16:03

16:03

In this empowering episode of Warriors in Hope with Valerie Silveira, we explore the often-unseen treasure that lies beyond our fears. Many of us are held back by anxiety and doubt, preventing us from stepping into our true potential. Join me as we delve into the transformative journey of facing our fears head-on and discovering the courage we neve…

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EP 242: We Must Prioritize The Addiction Crisis: The Trauma Tearing Families Apart 25:24

2M ago25:24

25:24

In this poignant episode of Warriors in Hope with Valerie Silveira, Valerie is joined by her husband, Rich, and their son, Sean, to speak out about the urgent addiction crisis that has deeply impacted their family. After experiencing the heartbreak of their daughter Jamie’s addiction and her tragic murder, they are committed to raising awareness ab…

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EP 241: When Their Journey Becomes Ours: Separate Yourself From Their Path 18:56

3M ago18:56

18:56

Episode Description: When Their Journey Becomes OursIn this insightful episode of Warriors in Hope with Valerie Silveira, we explore the profound impact of addiction on our lives and how, as caregivers, we often find ourselves stepping away from our own paths to navigate the journeys of our loved ones. It's easy to become consumed by their struggle…

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EP 240: The Ripple Effect Of Their Addiction: Understanding the Impact on Ourselves and Others 23:40

3M ago23:40

23:40

In this impactful episode of Warriors in Hope with Valerie Silveira, we discuss the profound ripple effect that a loved one's addiction has on families, particularly on mothers. Our emotional and mental well-being significantly influences those around us, from our children to extended family and friends. Join me as we explore why it’s crucial for m…

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EP 239: The 8th Anniversary Of Jamie's Murder: Reflecting on Loss and the Fight for Justice 39:27

3M ago39:27

39:27

In this deeply personal episode of Warriors in Hope with Valerie Silveira, I am joined by my husband, Rich, and our son, Sean, as we reflect on our journey over the past eight years since the tragic murder of our daughter, Jamie. This episode marks the anniversary of a painful chapter in our lives, and we share our experiences navigating the agoniz…

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EP 238: Living Life With The Low Hum Of Grief: A Mother's Journey Through Grief and Healing 39:13

3M ago39:13

39:13

In this heartfelt episode of Warriors in Hope with Valerie Silveira, I am joined by warrior in hope, Annelle Abernethy, who shares her poignant journey of living with the ongoing challenges of her son’s addiction and homelessness. Annelle opens up about the courage it takes to navigate life while carrying the “low hum of grief” that accompanies her…

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EP 237: How I Stop Feelings From Taking Over My Life: You Get to Decide How You Feel 20:20

4M ago20:20

20:20

In this empowering episode of Warriors in Hope with Valerie Silveira, I share my personal journey of choosing courage and taking control over my emotions, ensuring they don’t dictate my life. Drawing on my experiences, I discuss the tools and strategies I employ to manage overwhelming feelings, including insights from the 9 Weapons of Hope found in…

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EP 236: My Daughter's Addiction Left Me Feeling Alone In A Crowd 17:15

4M ago17:15

17:15

In this poignant episode of Warriors in Hope with Valerie Silveira, I delve into the isolating experience of feeling alone in a crowd while navigating the painful journey of my daughter’s addiction. Despite being surrounded by friends and family, the weight of addiction can create a profound sense of loneliness and disconnection.Join me as I share …

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EP 235: A Call To Courage For Moms Impacted By Addiction 16:48

4M ago16:48

16:48

In this empowering episode of Warriors in Hope with Valerie Silveira, I extend a heartfelt call to courage for mothers impacted by addiction. As the backbone of our families, we play a critical role in shaping the environment for our loved ones and fostering resilience within ourselves.Learn more at ValerieSilveira.com.…

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EP 234: Hope, Disappointment & The Moment Of Truth: A Mom's Rock Bottom to Empowerment 42:48

4M ago42:48

42:48

n this compelling episode of Warriors in Hope with Valerie Silveira, I once again sit down with Annelle Abernethy to explore the delicate balance between hope and disappointment in the face of addiction. Annelle shares her personal journey of navigating these complex emotions as she confronts her son’s ongoing struggles.Together, we discuss the pow…

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EP 233: Fight The Beast Of Fear: Live As the Warrior You Are 15:52

4M ago15:52

15:52

In this motivating episode of Warriors in Hope with Valerie Silveira, we delve into the pervasive nature of fear and how it can hold us back from living our fullest lives. Fear can often feel like a beast, lurking in the shadows and keeping us from taking bold steps toward our goals and dreams.Join me as we explore practical strategies to confront …

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EP 232: Out Of The Darkness: One Warrior Sister At At Time 13:39

5M ago13:39

13:39

In this uplifting episode of Warriors in Hope with Valerie Silveira, I call on women everywhere to reconnect with their inner strength, reignite their passion, and lift each other up in the journey out of darkness. We have the power to create a ripple effect of hope, healing, and resilience. Join me as we explore how supporting one another and stan…

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EP 231: Staying In The Game Through Extra Innings: Persevering Through and Pushing Past Limits 14:25

5M ago14:25

14:25

In this episode of Warriors in Hope with Valerie Silveira, we discuss the power of perseverance when life feels like it’s gone into extra innings. Just like in sports, sometimes the toughest battles come when we least expect them. Join me as we explore how to stay in the game through life's unexpected challenges and keep pushing forward, no matter …

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EP 230: Things You Never Wanted To Know: Rising Above the Unimaginable and Finding Strength 18:31

5M ago18:31

18:31

In this deeply personal episode of Warriors in Hope with Valerie Silveira, I share the lessons learned from walking through the unimaginable—the addiction of a loved one and the devastating loss of my daughter. While these experiences taught me things I never wanted to know, they also showed me the importance of rising above. Join me as we explore …

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EP 229: Have We Made The Nest Too Comfortable?: Preparing Rather Than Coddling 22:08

5M ago22:08

22:08

In this thought-provoking episode of Warriors in Hope with Valerie Silveira, we explore whether we’ve made life too comfortable for our children in recent generations. Drawing inspiration from the way eagles make their nests uncomfortable to encourage their young to leave, I discuss the importance of creating challenges that promote growth, indepen…

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EP 228: Stop Waiting For Our Recovery: You Deserve to Live Your Life 35:35

6M ago35:35

35:35

In this empowering episode of Warriors in Hope with Valerie Silveira, I am joined by guest warrior Sandy Banuelos, who was my daughter Jamie's friend during her addiction and is now a beacon of strength in recovery. Together, we tackle the all-too-common tendency to put our lives on hold while waiting for our loved ones to recover from addiction.Ma…

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EP 227: When Life Is Split In Two: Living Beyond Before and After Addiction 18:13

6M ago18:13

18:13

In this powerful episode of Warriors in Hope with Valerie Silveira, we explore the profound shift that happens when addiction changes the course of our lives. From the before to the after, the impact of addiction can feel like living in two separate worlds. Join me as we discuss how to navigate this divide, reclaiming your sense of self, and moving…

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EP 226: Time To Take On The Family Of Beasts: Be As Bold As Your Enemies 15:26

6M ago15:26

15:26

Warriors in Hope with Valerie Silveira offers guidance, hope, and practical insights for families facing the challenges of addiction and loss. While these are serious topics, expect an engaging style, a few laughs, and even some fun along the way. Join us for real stories, strategies, and encouragement to help you reclaim your life and find strengt…

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EP 225: Live Above Their Addiction: Your Recovery Matters Too 15:00

6M ago15:00

15:00

n this episode of Warriors in Hope with Valerie Silveira, we dive into the essential truth that your recovery matters just as much as your loved one’s. While it’s easy to focus solely on their struggles, it’s crucial to prioritize your own healing and well-being. Join me as we explore practical strategies for finding balance, reclaiming your life, …

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EP 224: Nobody's Bringing A Casserole When Addiction's Involved: Loneliness to Empowerment 19:36

7M ago19:36

19:36

In this candid episode of Warriors in Hope with Valerie Silveira, we explore the isolating reality of facing addiction, where there are no casseroles, no easy fixes, and often, no support. But that doesn't mean you're alone. Join me as we shift the focus from loneliness to empowerment, discussing how to reclaim your strength and create a supportive…

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EP 223: Don't Allow Your Story To End With Addiction: You Are Here For More 12:14

7M ago12:14

12:14

In this inspiring episode of Warriors in Hope with Valerie Silveira, we challenge the narrative that addiction defines the end of your story. No matter the struggles you've faced, your story is still unfolding. Join me as we discuss how to reclaim your purpose, find hope in the midst of hardship, and create a future that’s bigger than addiction. Yo…

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EP 222: Addiction Changes Everything: Find Your Way to New Normal 22:36

7M ago22:36

22:36

Addiction Changes Everything: Find Your Way to New Normallaim your life and find strength through even the most challenging times. Learn more at ValerieSilveira.com.Bởi Valerie Silveira

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EP 221: The Power Of Our Circle Of Strength: Linking Arms With the Right People 43:11

7M ago43:11

43:11

In this empowering episode of Warriors in Hope with Valerie Silveira, we discuss the incredible power of surrounding yourself with the right people. The journey through addiction and recovery can feel isolating, but by linking arms with those who lift us up, we create a circle of strength. Join me as we explore how to build a supportive community, …

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EP 220: Battling The Control Freak Beast - Again: The Lifelong Fight for Your Mind 12:44

8M ago12:44

12:44

n this episode of Warriors in Hope with Valerie Silveira, we tackle the ongoing struggle of battling the "control freak" mindset. The desire for control can feel like a beast we must constantly fight, especially when dealing with life’s uncertainties. Join me as we explore the lifelong fight for your mind, offering strategies for letting go, findin…

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EP 219: Coming Back From Social Burnout: When It's Time to Take a Break 16:58

8M ago16:58

16:58

In this episode of Warriors in Hope with Valerie Silveira, we explore the effects of social burnout and why it's essential to recognize when you need a break. Constantly giving to others can deplete your energy, leaving you feeling overwhelmed and disconnected. Join me as we discuss the importance of taking time for yourself, recharging, and reclai…

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EP 218: You Can't Afford To Burn Yourself Out On One Situation: Finding Strength For All Battles 16:18

8M ago16:18

16:18

In this episode of Warriors in Hope with Valerie Silveira, we discuss the dangers of burning yourself out by focusing too much on one challenge, especially when life presents multiple battles. It’s easy to feel overwhelmed, but you can't afford to let one situation drain your energy. Join me as we explore how to preserve your strength for all the b…

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EP 217: Stop Self-Destructing In The Name Of Love: Find Balance Without Losing Yourself 23:51

8M ago23:51

23:51

In this powerful episode of Warriors in Hope with Valerie Silveira, we tackle the destructive pattern of losing yourself in the name of love. It’s easy to fall into the trap of self-sacrifice for others, but true love requires balance. Join me as we explore how to prioritize your own well-being while still showing up for the ones you love. Learn pr…

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EP 216: When Will The Rubber Meet The Road For You? 25:23

8M ago25:23

25:23

Warriors in Hope with Valerie Silveira offers guidance, hope, and practical insights for families facing the challenges of addiction and loss. While these are serious topics, expect an engaging style, a few laughs, and even some fun along the way. Join us for real stories, strategies, and encouragement to help you reclaim your life and find strengt…

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EP 215: Valerie & Sean's Law Enforcement Appreciation Story 30:28

9M ago30:28

30:28

n this heartfelt episode of Warriors in Hope with Valerie Silveira, Valerie and her son, Sean, share a personal story of gratitude and appreciation for law enforcement. After experiencing the heartbreak of losing a loved one to violence, including the trauma of having a loved one shot twice, they offer a unique perspective on the incredible sacrifi…

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EP 214: Valerie & Sean: Managing The Impact Of Our Trauma 44:47

9M ago44:47

44:47

In this emotional episode of Warriors in Hope with Valerie Silveira, Valerie and her son, Sean, open up about their personal experiences with trauma and how they’ve learned to manage its long-lasting effects. After enduring the unimaginable, including the loss of a loved one and the violence that followed, they share insights on healing, coping, an…

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EP 213: The So-Called Comfort Zone: How Staying There Actually Holds You Back 12:10

9M ago12:10

12:10

n this eye-opening episode of Warriors in Hope with Valerie Silveira, we challenge the idea that our comfort zones are truly comfortable. While they may seem safe, staying in them can prevent us from growing, evolving, and living to our fullest potential. Join me as we explore how breaking free from the so-called comfort zone can lead to personal g…

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EP 212: Even Warriors Feel Like Giving Up Sometimes: Persevering When We Want to Quit 16:50

9M ago16:50

16:50

In this powerful episode of Warriors in Hope with Valerie Silveira, we acknowledge that even warriors have moments of doubt and want to give up. But the difference between a warrior and others is that we don’t give up—we keep moving forward. Join me as we discuss the inevitable struggles we face, how to push through when you feel like quitting, and…

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EP 211: Marriage & Life: The Journey Through Our Daughter's Addiction & Murder 49:22

10M ago49:22

49:22

In this deeply emotional episode of Warriors in Hope with Valerie Silveira, Valerie and her husband, Rich, share their personal journey through the unimaginable: their daughter’s addiction and tragic murder. Together, they reflect on how their marriage and life were tested in ways they never could have anticipated. Join them as they discuss the cha…

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EP 210: When Nobody Understands: Navigating the Isolation of Loving Someone in Addiction 17:59

10M ago17:59

17:59

In this heartfelt episode of Warriors in Hope with Valerie Silveira, we explore the isolation that often comes with loving someone in addiction, especially when those around you don’t understand the struggle. The pain of feeling misunderstood can make an already difficult situation even harder. Join me as we discuss how to cope with this sense of i…

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EP 209: This Is Not What I Signed Up For: Coping With Shock and Frustration of a Child's Addiction 14:22

10M ago14:22

14:22

In this raw and honest episode of Warriors in Hope with Valerie Silveira, we discuss the shock and frustration that come with having a son or daughter struggling with addiction. This is not the life we envisioned for our children, and the emotional toll can be overwhelming. Join me as we explore the feelings of confusion, anger, and helplessness th…

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EP 208: Happy 38th Birthday, Jamie: A Mother’s Loving Tribute to Her Daughter on Her Special Day 18:57

10M ago18:57

18:57

In this emotional episode of Warriors in Hope with Valerie Silveira, Valerie celebrates what would have been her daughter Jamie’s 38th birthday. Through tears and love, Valerie reflects on Jamie’s life, the bond they shared, and the profound impact Jamie continues to have on her heart. This episode is a tribute to Jamie’s spirit, filled with love, …

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EP 207: Managing Disappointment: Resilience and Hope in the Face of Disappointment 35:16

11M ago35:16

35:16

In this insightful episode of Warriors in Hope with Valerie Silveira, I’m joined by Donna Bova-Manly as we explore the emotional challenge of managing disappointment. Whether it’s the ongoing struggles of addiction or life’s unforeseen setbacks, we discuss how to process and cope with the feelings of letdown without losing hope. Together, we share …

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