Những podcast Ageist hay nhất (2024)

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EP 31 Aging Sideways: A Guide to Overcoming Ageist Stereotypes 41:04

25d ago41:04

41:04

“See yourself as a complete human being who happens to be aging, rather than as a person whose identity is consumed by the fact that you're getting older.” Welcome back to another inspiring episode featuring Jeanette Leardi, a social gerontologist, community educator, and aging wellness leader in the pro aging community who has a deep passion for o…

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EP 34 The Three Pillars of Aging While Black 42:48

4d ago42:48

42:48

"Reciprocal wisdom is a sharing that goes both ways. There is a wisdom that is rooted in our past. But there’s also wisdom and an ingenuity that lives within the current generation." In this enlightening episode I had the honor of speaking with the remarkable Raymond A. Jetson, 68, an influential public servant, a social innovator, and a visionary …

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Dr. Leah Johansen: How Self-Belief Impacts Disease 51:16

4d ago51:16

51:16

In this episode, Dr. Leah Johansen shares how belief systems and emotional well-being directly impact physical health. She explains the intricate relationship between self-worth and chronic disease, revealing practical methods to achieve optimal health. Through breathwork, awareness, and understanding our electromagnetic field, Dr. Johansen shows h…

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SHB EP#1.6: The Food Episode with Alejandro Ramirez AKA "The Party Crasher" 26:18

6d ago26:18

26:18

Gerry chats with Google Maps Food Critic Alejandro Ramirez, AKA "The Party Crasher," about the expansive role that food plays in our relationships, the power of manifesting, and how staying grateful can change a life. Bonus: they also discuss certain foods that can add spice to your relationship (even our producer Karl gets in on the action). https…

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From Pain to Power: How Hip Surgery Changed My Life 16:31

6d ago16:31

16:31

Show Notes: Links Facebook Group: Total Hip Replacement Forum pod.agingwithgraceandstyle.com Summary: Join Valerie Hatcher as she shares her transformative journey through hip replacement surgery and the lessons she learned along the way. Faced with debilitating pain during a trip to Cancun, Valerie realized she had to take control of her health an…

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Dementia Prevention: Using Your Head to Save Your Brain 34:26

9d ago34:26

34:26

Are you as confused as I am about what to do to prevent Dementia? Are you considering buying the supplements made from jellyfish advertised on TV? Well we get the straight story from a researcher and clinician who is an expert in Dementia. Dr. Mitchell Clionsky is the co-author of “Dementia Prevention: Using Your Head to Save Your Brain” and he’s g…

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EP 33 How to Take Charge of Your Health Care When Fighting a Serious Illness 41:16

11d ago41:16

41:16

“You are in charge of your health. Do not leave an exam room until all your questions are answered.” This week, we’re thrilled to welcome Deb Krier, an inspiring advocate for proactive healthcare and dynamic living, even in the face of serious health challenges. At 62, Deb describes herself as "hunky dory" and shares her compelling journey from a s…

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Dr. Linda Eller’s Guide to Stress-Free Wellness 54:55

12d ago54:55

54:55

Practical, sustainable steps for fostering health and resilience in the midst of life’s everyday challenges with Dr. Linda Eller, D.O. Through her unique perspective, Dr. Eller explains how small, mindful changes can create a foundation for long-term wellness and reduced stress. She addresses common pitfalls in modern health practices, guiding list…

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Overwhelmed? Here’s Why It Might Be a Good Thing! 12:54

13d ago12:54

12:54

Show Notes: Summary: Feeling overwhelmed can often be mistaken for failure, but what if it’s actually a sign of growth? This episode invites you to rethink your perspective on overwhelm and see it as a marker of stepping into new challenges and opportunities. Valerie Hatcher shares her own struggles with juggling responsibilities and how she transf…

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How Menopause Affects Productivity at Work, Corporate America’s Neglect of Women's Health, and the Billion-Dollar Cost to Businesses with Tamsen Fadal 38:20

13d ago38:20

38:20

Did you know that menopause affects over half the population and costs companies billions in lost productivity each year? And yet, it's still one of the most overlooked issues in the workplace. Well, today’s episode focuses on the impact of menopause on the workforce. I share my experience with a tech company's absurd mishandling of women’s health,…

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How This Attorney Retired and Became a Successful Author 34:13

16d ago34:13

34:13

Send us a text I met Mark Shaiken when he was referred to me by a mutual friend who thought he might be a good fit for my podcast. Thank you Cristin Crampton Day! I was intrigued by Mark’s transition from a bankruptcy attorney to author. I wondered just how good of a writer he might be so I replied to Mark asking for a couple of his SIX books to sa…

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EP 32 Building Your Self Esteem After 60 34:46

18d ago34:46

34:46

Did you know the #1 obstacle to having your dreams, desires, and goals fulfilled after 60 is shame and blame? Our guest, Joanie Marx, can help you turn these distressing, backward looking emotions into forward looking, esteem building self-love. “You have to be your own true love. And when you come from a point of view of acceptance of yourself, a …

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Dr. Jen Wagner: Navigating Menopause and Longevity 56:03

19d ago56:03

56:03

Join us for a new take on menopause, hormone therapy, and more with Dr. Jen Wagner, a seasoned physician and advocate for women's health. Dr. Wagner discusses how the conversation around hormone therapy has evolved, and why it's crucial for women to understand their options in managing symptoms like hot flashes, muscle loss, and declining bone dens…

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10 Empowering Affirmations for Women Over 50 15:37

20d ago15:37

15:37

Show Notes: Summary: Many of us still seek external validation, even after years of life experience, which can hold us back from living authentically. This podcast dives into the roots of this need for approval and explores how it can prevent us from truly caring for ourselves. The conversation emphasizes the importance of breaking free from the cy…

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Is Your Head in the Sand About Your Future Finances? 34:57

23d ago34:57

34:57

Are you one of those women who would rather talk about sex than money? Midlife women can put their heads in the sand about their financial future, and it’s to our detriment. I know for myself money brings up a lot of anxiety. Will I have enough to retire? What about long term health needs? Ruzanna Queenan helps women who live life to the fullest gr…

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Ashley Selman: Muscle and Strength After 50 49:46

26d ago49:46

49:46

Want to build muscle and avoid injury at all costs? Blood flow restriction (BFR) training is a powerful, yet low-impact method that helps build strength, muscle, and bone density without the risks associated with heavy lifting. Professional trainer and former athlete Ashley Selman joins us to explain how this tool is especially beneficial for women…

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Unlocking Positivity: 7 Tips to Brighten Your Days 15:14

27d ago15:14

15:14

In this episode, Valerie Hatcher invites her listeners to consider the power of perspective and the impact it can have on one's life, especially as we age. Valerie discusses how positivity is not about disregarding life's hardships but about choosing how we react to them. She introduces several practical techniques to help listeners maintain a posi…

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Why Some Women Try To Look Older At Work, Gender Bias in Big Tech, and Building an AgeTech Company in a Youth-Obsessed World with Wisdom.io CEO Cathy Minter 52:13

27d ago52:13

52:13

The world population is aging, and with 10,000 people turning 65 daily, new opportunities are emerging in the tech industry. So, today, we're exploring the AgeTech revolution with Cathy Minter, the CEO and co-founder of Wisdom.io. AgeTech? Yeah, it's a thing, and it's been quietly changing the game since 2016. But we're not talking about teaching y…

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EP 30 Redefining Retirement Expectations 36:27

1M ago36:27

36:27

With over 25 years in high-level HR roles and a decade in the tech startup scene, Kerry Schrader, 62, shares her remarkable life journey and how she’s shattering age-related expectations. We explore societal views on aging, the value of older employees in the workforce, and how Kerry is redefining retirement with flexible roles and mentoring. Kerry…

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The Workout Mistake Women Make with Dr. Stacy Sims 53:53

1M ago53:53

53:53

Do you know the crucial differences in how women and men should approach fitness and aging? This week, women’s health expert Dr. Stacy Sims breaks down the impact of hormonal changes, explaining why women 40+ need to shift their workout routines to see real results. The keys here are high-intensity training and strength-building for women’s long-te…

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SHB EP#1.5: Claiming Freedom Through She-Dom PT. 2 with Sydney Rogers AKA Miss Barbie-Q 44:27

1M ago44:27

44:27

Gerry chats with Sydney about her road to sobriety and self-assuredness, learning to forgive oneself, unearthing purpose in service, and the many ways that love can look. Also: Sydney shares her views on attraction, differentiating real love from fantasy, and how to approach trans women... the right way. https://www.instagram.com/shbpodcast/ 2024 L…

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Empty Bowls: An Innovative Approach to Addressing Hunger 30:33

1M ago30:33

30:33

Many of us are aware that hunger exists in our communities. Some of us may even donate our non-perishables to food banks. Guest Kate Artessa and I talk about the initiative that she directs that brings attention to hunger in our community. Empty Bowls is a grassroots, innovative and creative approach to addressing hunger. It’s a brilliant collabora…

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EP 29 From Keynotes to Empowered TEDx Coaching 40:43

1M ago40:43

40:43

Hey Pro Agers! Meet Mimi Donaldson: At 76, she is thriving in life and shares her journey from giving keynotes for decades, to helping others deliver powerful speeches through her TEDx and speech coaching. Here are the highlights from our delicious conversation: 🎤 Keynote Wisdom – Mimi, once a powerhouse keynote speaker, likens delivering speeches …

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How Joan MacDonald Lost 70 Pounds After 70 50:01

1M ago50:01

50:01

In this rebroadcast of one of our favorite episodes from 2021, Joan MacDonald shares her journey from struggling with high blood pressure, acid reflux, and excess weight to becoming a fitness inspiration for millions. With the help of her daughter/fitness trainer Michelle, the now-fitness-phenom turned her entire health trajectory around after the …

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Minimalism Mindset: Making Minimalism a Lifelong Habit 15:21

1M ago15:21

15:21

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie Hatcher dives into sustaining minimalism for the long haul. Valerie shares practical tips, mindset shifts, and inspiring listener stories to help you keep the minimalist magic alive. From handling the temptation of sales and managing well-meaning gifts to honoring sentime…

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Indeed’s Ageist Career Guide, Viral LinkedIn Reaction, and the Impact on the Ageism Debate 44:05

1M ago44:05

44:05

In this solo episode, I break down the recent controversy surrounding a career guide published by Indeed, the world’s largest job site, with 365 million daily users and over 3.5 million employers. Here’s a teaser: The guide labeled ages 45-55 as “late career” and 55-65 as “decline,” sparking an outcry over its ageist language. I stumbled across the…

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Millennial Marketer Candid on Connecting & Messaging 31:25

1M ago31:25

31:25

Send us a text In the past, I’ve explored Stubbornly Young topics with people who are like us - approaching or at middle age, and beyond. Since my objective with this podcast is to remain relevant to the YOUNGER people in my life, it seemed appropriate to bring one of those voices onto the podcast with me – I thought of Danielle Wallace. I’ve gotte…

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Peach Pit After Dark (Part 2 w/ Jon Feld) 59:10

2M ago59:10

59:10

A follow-up to the last episode, except now we drink more and share stories. We thought it would be more fun & lively, but we got DARK. Enjoy!

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EP 28 Suicide Prevention, Bodybuilding, and Defying Age-Related Limitations 31:55

2M ago31:55

31:55

“If I don’t change my mind, I’m going to lose my mind.” Meet Frank King, 67, known as the Mental Health Comedian. Frank is a suicide prevention speaker and former writer for The Tonight Show, who has spent 38 years captivating audiences with his humor and unique insights. In this episode, Frank shares his profound journey through lifelong battles w…

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Secrets of Living Smarter with Linsly Donnelly 1:03:15

2M ago1:03:15

1:03:15

Hear Linsly Donnelly’s hands-on approach to navigating the health and longevity space. In this episode, we discuss how to use self-experimentation and data to optimize well-being across multiple pillars of health, from nutrition and fitness to mental clarity. Linsly emphasizes that this personalization of health strategies through accessible testin…

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Own Your Age: Empowering Tips for Women Over 50 16:07

2M ago16:07

16:07

Show Notes: Summary: In this episode of Aging with Grace and Style, Valerie Hatcher dives into the significance of celebrating milestones, particularly her upcoming 62nd birthday. Valerie discusses the lessons, surprises, and style upgrades that come with each year. She emphasizes the importance of reflecting on past experiences, embracing personal…

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Parent Child Estrangement: More Common Than You Think 40:22

2M ago40:22

40:22

When our child has mental illness or a substance abuse problem, we often focus on the adult child and getting them help– if they are willing. But how do the adult child’s difficulties impact the mother and how long is she responsible for parenting her troubled child? If he or she is violent, does she call the police on her own child? Professor and …

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Skincare Science with Alessandra Zonari 51:27

2M ago51:27

51:27

This week’s episode delves into the science of skincare for those over 50, featuring Dr. Alessandra Zonari, PhD, co-founder and chief scientific officer of OneSkin. Dr. Zonari shares her journey in stem cell research and tissue engineering, which led to a significant discovery in skin biology. We explore the scientific process behind identifying a …

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EP 27 Reimagining Retirement and Embracing Change 39:34

2M ago39:34

39:34

Meet Denise Drinkwalter, 60, a Midlife Renewal Coach hailing from Ontario, Canada. Following her 31-year teaching career, Denise found a new passion as a midlife renewal coach when former colleagues seeking her guidance, revealed a widespread trend of women relegating themselves to the bottom of their priority list. Living with Purpose Post-Retirem…

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The Gift of Rest: Why Small Breaks Matter for Rejuvenation and Connection 8:58

2M ago8:58

8:58

Show Notes: Summary: In this episode of "Aging with Grace and Style," Valerie Hatcher dives into the significance of taking time away to rejuvenate, celebrate important milestones, and nurture meaningful relationships. Celebrating her 30th wedding anniversary with friends, Valerie underscores the importance of stepping back from the daily grind to …

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Surviving Corporate via Humor, Navigating Layoffs, and Age-Shaming at Work With HR Besties’ Jamie Jackson 42:04

2M ago42:04

42:04

Today I've got Jamie Jackson, the brilliant mind behind 'Humorous Resources', 'Millennial Misery,' and 'Horrendous HR,' and the co-host of the HR Besties podcast. She's not just your average HR pro - she's like the standup comedian of the corporate world, using humor to keep us all from losing our minds in the 9-to-5 grind. Jamie's hilarious social…

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EP 26 Secrets of Successful Senior Dating 32:47

2M ago32:47

32:47

Meet the Golden Dating Doctors – Dr. Gloria Horsley and Dr. Frank Powers, an inspiring senior couple who defy traditional expectations around aging and love. Two years ago, Gloria and Frank met on SilverSingles, a dating website for seniors. They were both open to finding love again, following the passing of Gloria’s husband of 60 years and Frank’s…

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Why Men Are Struggling Today with Jeff Hamaoui 59:08

2M ago59:08

59:08

Gain valuable tools for navigating the complexities of modern masculinity from Jeff Hamaoui, co-founder of the Modern Elder Academy. Learn about practical strategies for combating loneliness, finding purpose, and enhancing emotional intelligence. Thanks to our sponsors: Our Place – our favorite cookware brand for non-toxic, PFA-free pots and brands…

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SHB EP#1.4: Finding Your Tribe with Dr. Paul Nash 40:45

2M ago40:45

40:45

Gerry chats with author, gerontologist, and University of Southern California Professor Dr. Paul Nash about the importance of health literacy, the need for more information about older adult sexuality, the beauty of social kindness, and the joy of finding your tribe. Cher would be proud. https://www.instagram.com/shbpodcast/ 2024 LOUDAGENDA Product…

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Retirement Ready: Mental, Emotional, and Financial Preparation 14:57

2M ago14:57

14:57

Show Notes: Be sure to check out the included resources. Summary: In this episode of Aging with Grace and Style, Valerie Hatcher dives deep into the complex and personal decision of retirement. As she approaches retirement age, Valerie shares her thoughts, experiences, and expert advice on how to navigate this significant life transition. She break…

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Would You Give Your Spouse Your Kidney? 45:58

2M ago45:58

45:58

Would you give a kidney to your spouse? That’s the question that this week’s guest, Michael Small, answered. We originally connected around his podcast I Couldn’t Throw it Out. Michael has performed in the NYC storytelling show “Tale”, and his plays have been presented in the “New York International Theater Festival” and “The HOWL Festival”. On eac…

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Are Agencies Ageist? Ask Jon Feld (Part 1) 44:58

2M ago44:58

44:58

Johnnie Walker Blue (ACD Jon Feld) joins the poddie to talk about entering agency life later in...life. Where most slow down and think about retirement, Jon decided to go high speed all day, every day, leading content strategy, content creation, and content other things like a damn champ, teaching us kiddos what hard work really looks like. Enjoy!…

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EP 25 Personal Growth Strategies for Thriving After 65 32:16

2M ago32:16

32:16

At 65, Amy Goober is a seasoned entrepreneur and a phenomenal community builder. From launching a successful bakery at the age of 26 to becoming a passionate advocate for women's personal growth, Amy has always embraced change and created opportunities. Join us as we explore Amy's entrepreneurial journey, her thoughts on aging, the significance of …

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Success Formulas For Everyone: Olympic Gold Medalist Picabo Street 1:11:42

2M ago1:11:42

1:11:42

Ever heard of a “gold medal mindset?” This week, we learn all about endurance, determination, and goal-setting from an Olympic gold medalist. Champion skier Picabo Street shares her journey from the slopes to a life beyond competitive skiing. She discusses the challenges athletes face when transitioning out of sports and how she managed the physica…

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Rock Your Age: Embrace Your Unique Journey with Confidence and Sass 14:39

2M ago14:39

14:39

Show Notes: Summary: In this episode of "Aging with Grace and Style, Valerie dives into the empowering topic of embracing your unique aging journey. As women over 50, we face a myriad of emotions and physical changes, but Valerie is here to remind us that aging is a privilege and a journey filled with wisdom and self-assurance. Valerie shares her i…

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How You're Getting Discriminated Against at Work, Part 2, with EEOC Commissioner Keith Sonderling 47:53

2M ago47:53

47:53

In the last year alone, the Equal Employment Opportunity Commission (EEOC) received nearly 81,000 charges of workplace discrimination. And here's a kicker – age discrimination made up a whopping 17.5% of those cases! This is not merely a fringe issue in our society. In today’s episode, I sit down with Keith Sonderling, the EEOC commissioner, to exp…

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EP 24 Cancer, Sisterhood, and Celebrating Every Year 51:35

2M ago51:35

51:35

Celebrating 67 years of living, our guest, Tami Barber, is a former Dallas Cowboys Cheerleader, a podcast host, and a Stage 3B Ovarian cancer thriver. Since she was first diagnosed in November 2020, Tami has courageously navigated her cancer, undergoing surgery alone during the COVID lockdown, and finding strength in her faith and four trusted Sist…

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Women Are Not Smaller Versions of Men with Dr. Jen Wagner 51:25

2M ago51:25

51:25

Ever wondered why women are more prone to certain injuries in sports, or why burnout rates are higher among female professionals? This week, Dr. Jen Wagner, an expert in human performance, breaks down critical physiological differences between men and women that have been overlooked for too long. She shares actionable insights on how women can buil…

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The ADHD Episode with BJ Kito 1:05:42

3M ago1:05:42

1:05:42

Rubes, Hammer, & James invite special guest CSO BJ Kito to talk about our shared love of having an inability to focus in life and...sorry, bird is outside the window. What was I writing?....Oh ya, the description. This poddie ep was all about the ins & outs of ADHD in life and the workplace, how we cope, and some savory stats from Sammy Rubes to ma…

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Skincare Secrets: How to Combat Wrinkles, Age Spots, and Sagging Skin 16:05

3M ago16:05

16:05

Show Notes: Resources: eye product I mentioned by InnBeauty Bright and Tight Eye Cream Summary: In this episode of "Aging with Grace and Style," Valerie dives into the fascinating world of dermatology and skincare for women over 50. Valerie shares her personal experiences and insights into various dermatological treatments and at-home skincare opti…

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