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Jesse Mecham and Mark Butler teach you how to manage your business cash flow, hone your business model, and not freak out about money.
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Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans
Vanessa and Shana | Christian Financial Coaches | Dave Ramsey Fans
***TOP 1% MONEY & FINANCIAL SUPPORT PODCAST*** Do you make good money but have nothing to show for it? Tired of using your bank account & credit card balances as your budget? Want to get debt-free but don’t want to sacrifice everything to do it? Ready to save money and build generational wealth? You’re in the right place! We’re telling you exactly how to budget, pay off debt, save money & stop living paycheck to paycheck. We’re Shana & Vanessa: BFFs, business partners & Dave Ramsey Solutions ...
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Finding Financial Freedom with The Frugal Physician - Finance, Wellness, Budget, Student Loans, Wealth, Doctor, Fitness, Money
Dr. Disha Spath, MD, FACP
Financial Freedom and Peace of Mind. For all of us. A podcast by The Frugal Physician for healthcare professionals looking to get their financial house in order and design their ideal lives.
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Don’t Depend on Daddy is an unfiltered space to learn and discuss how to build independence and OWN your life. From personal finance and career topics, to healthy habits, routines, and hobbies, the goal of Don't Depend on Daddy is to empower you to build financial, professional, and personal independence, regardless of the life stage you are in. *This is not a strictly personal finance podcast.* Host Michela Allocca is an ex-financial analyst-turned-entrepreneur, author, and digital creator ...
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Transform your family’s finances with the Beyond Budgets® podcast. Host Deb Meyer, CFP®, award-winning author of Redefining Family Wealth and mom of 3, empowers parents to save diligently, invest wisely, and contribute generously. We delve beyond budgeting tools into values-based financial planning, marriage and money, college saving plans, investment strategies, tax-saving secrets, insurance essentials, and more. Tune in biweekly on Thursdays for solo episodes and enlightening expert interv ...
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Your Best. Financial. Friends. (B.F.F.s) give you a weekly dose of personal finance stories, tips and insights. Join Trainers of The Financial Gym as they dig deep below the surface and get real about money! Along the way, they’ll be joined by members of the FinGym Fam for conversations about their own journeys of financial fitness and the triumphs and tribulations along the way.
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Budget Effect: How to Save Money, Pay off Debt, Improve your Mindset, Love your Life, and start Budgeting as a Single Mom
Budgets for Families
When I was an overwhelmed single mom just trying to make it day to day, I started to focus on my household budget. Beyond paying off thousands of dollars in debt, saving cash, and investing more, I found that budgeting inspires intentional living and a focus on figuring out what's most important. This podcast will teach you personal finance tips like how to budget, how to stick to a budget, how to pay down debt or how to pay off credit cards, how to reach your money goals, live debt free, an ...
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Welcome to the Financial Wellness podcast station where our expert hosts and guest speakers share real life stories and valuable financial tips and insights to empower you with the knowledge and tools needed to make informed decisions about your money. For more financial wellness tools, videos, and webcasts visit www.golden1.com/financialwellness. Over time products and services may change. Please visit Golden1.com to learn about all current offerings.
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Are you a real estate agent looking for practical strategies, tips, and budget-friendly tools to help your clients navigate the world of real estate? Look no further than our podcast! Join us every week as we dive into the real, raw, and relevant world of real estate. We'll discuss the good, the bad, and the downright ugly and offer actionable advice that you can use to help your clients succeed using free or very budget-friendly tools. Plus, we'll be interviewing guests with expert advice t ...
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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The SupermarketGuru, Phil Lempert, along with SupermarketGuru.com managing editor Sally Smithwick, discuss Food News, Consumer Insights, Trends, New Products and MORE!
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Welcome to The Fiscal Physical Podcast, where financial empowerment meets expert insights! Join host Aaron Hoisington in dynamic conversations with Ryan Nelson, owner of Alchemy Wealth Management and author of "Your Fiscal Physical." Whether you're a finance novice or a seasoned investor, each episode demystifies financial concepts, providing practical tips tailored for every stage of your financial journey. Our engaging discussions aim to make finance accessible and exciting for everyone.
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Real moms. Real mom financial issues. Real moms in business. Real stories. I am Booth Parker. A CPA, wife, and mom that loves all things home and family. In this podcast, I talk all things money for moms, families, and small business. From tips to ideas to info you just need to know, I break it down so moms can apply it to their own families and businesses!
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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
Kristin Dovbniak
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
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Welcome to The Miko Love Podcast, hosted by Miko Love, creator of The Budget Mom and bestselling author of "My Money, My Way." Dive into topics that spark passion and curiosity, from personal finance to engaging life subjects. Each episode features insightful narratives and expert interviews, providing fresh perspectives and inspiration. Whether you’re seeking motivation, education, or a fresh view, join us to explore, learn, and be inspired. Tune in to The Miko Love Podcast and fuel your cu ...
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The Bouquet Toss is no ordinary wedding planning podcast. So many couples seem to be seeking permission to plan their weddings on their own terms. We’re not here to tell you what to do or force any outdated rules upon you. Instead, we’re diving into the history behind the many varied wedding traditions and trends, to share options and resources that will help you decide what to keep and what to toss from your wedding day plans. We believe you should have your day, your way and our goal is to ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Hello dear travelers from around the globe, and welcome to Travelcast! I'm your host, Igar, an active traveler for last 9 years. Join me as I dig into the world of travel with my esteemed guests. From budget-friendly journeys to luxurious escapades and everything in between, we'll explore diverse travel experiences that are sure to inspire you. Allow these stories to spark your wanderlust and lead you towards more dynamic, engaging, and safe travels. And don't mind the occasional background ...
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The skincare industry isn’t always inclusive of different ethnicities. However, everybody deserves to feel beautiful in their skin. Join host Dr. Simran Sethi as she shares her skincare expertise on The Skin Report. An internal medicine doctor and Founder and Medical Director of RenewMD medical spas, Dr. Sethi demystifies the science behind skincare and treatments with a focus on melanated skin. She addresses topics like hyperpigmentation, inflammation, and other common skin conditions among ...
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The Finance Bible podcast is your guide to helping you reach Financial Freedom, learning new concepts one episode at a time. Zeke Guenthroth & Oscar Don dive into a variety of different finance based topics, including but not limited to investing, investment properties, saving, budgeting, shares, crypto, interest rates, inflation, wealth and debt with a new episode launching every week. You can be sure to tune in and learn how to accumulate wealth over time. DISCLAIMER:The information in thi ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Jamila Souffrant is a Certified Financial Education Instructor (CFEI), host of the Journey To Launch podcast and author of "Your Journey to Financial Freedom: A Step-By-Step Guide to Achieving Wealth and Happiness". The Journey To Launch podcast explores all aspects of reaching Financial Freedom; from increasing income, paying off debt, investing, saving & learning how to retire early and wealthy. The book, "Your Journey to Financial Freedom: A Step-By-Step Guide to Achieving Wealth and Happ ...
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¡Bienvenidos! Welcome to Business Spanish! The Business Spanish podcast will help you develop your skills as a bilingual professional in negotiation and communication, whether you’re in the board room or the break room! This podcast is the first of its kind for beginner to intermediate learners of Spanish who want to improve their practical and professional business communication skills. We’ll take a look at business vocabulary, phrases, and practices in a variety of industries, companies, f ...
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Justin Hogg from Right Source provides a guide to all things accounting in Australia. Not just crunching numbers, accounting is about relationships.
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Teaching women financial literacy, and helping them be more confident investors, entrepreneurs or go further in their careers.
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✈️ The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
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Simple Rhythms for Busy Moms | SAHM, Routines, Time Management Strategies, Balance, Schedules, Work-Life Balance, Productivity
KyAnn Molina
The Go-To Podcast for Busy Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain fee ...
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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Money and Mental Peace - Scholarships, Dave Ramsey Baby Steps, College Fund, FAFSA 2024, Scholarships for College
Kara Walker - College Scholarship Strategist, Dave Ramsey Budget Nerd, College Prep, Dual Enroll
Are you worried about how to pay for college? Stressed because it’s so expensive? Are you having trouble finding scholarships, or all you find don’t apply to you? Overwhelmed with all things school and money? Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free! Hey! I’m Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $ ...
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Welcome to Good in Motion, your inspiring Canadian, feel-good podcast packed with step-by-step actionable tips, genuine experiences and interviews with experts who want to help you live your best life. If you’re ready to move away from negativity, thinking that good things only happen to others, and you want to take control of your life, it’s time to ask yourself the right questions: What does my best life look like? Who do I need to be to reach my full potential? How to create the best vers ...
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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Tempers fly as the newsmakers of the week face-off in this award-winning show. Anchored by Sanket Upadhyay, this weekly program has politicians battlling wits with a live audience.
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A weekly discussion concerning the fifth article of the U.S. Constitution, the amending provision, with a general view on the phrase "convention for proposing amendments", and specific focus on the Convention of States Project. Hosted by Paul Hodson, Texas Co-Director of the Convention of States Project
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Prepping skills taught on a positive note. From growing your own food and stocking a prepper pantry, to providing your own water and electricity and making your own natural remedies, learn the prepping skills you need to sustain you and your family through any crisis.
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Welcome to the HoneySoleil podcast! Weekly doses of wellness for your mind, body & soul with Siena Mirabella. Each Monday you can expect to hear a blend of personal anecdotes & advice guiding you to living your best well-balanced life. We're getting our lives in order one episode at a time, together!
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Discover the secrets to running a thriving dental practice while achieving low-stress days and emerging with excellence across three critical pillars: Practice, Patients, and Peace. With expert insights, success stories, and actionable tips, we're here to help you regain control of your practice, avoid frustrations, and excel in your dental career. Emerge as a successful dental practitioner, create a patient-centered environment, and find the peace, balance, and financial freedom you deserve ...
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The show for those starting or running a one person business, hosted by Cec Busby. With over 100,000 members and stacks of resources, Flying Solo keeps you on track.
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Welcome to the HABCO Podcast, where we delve into the world of forestry and habitat management. Join us in exploring innovative approaches to promote healthy habitats and preserve conservation. As dedicated land managers, we understand the continuous quest for both new and time-tested strategies to effectively manage natural resources. At HABCO, we recognize that success in the field is an ongoing journey, and this podcast serves to look deeper into management. We may not have all the answer ...
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Hosted by Certified Ketogenic Nutritionist Christina Oman, this is the Protein Priority Keto Podcast. The only place to learn how to do Protein Priority Keto in a way that protects your metabolism, keeps your hormones balanced and makes weight loss sustainable. Covering all things keto and carnivore diet for health and weight loss. Christina has over 6 years experience working exclusively with Ketogenic and Carnivore Metabolic Therapies in her practice. Uniquely positioned to help with weigh ...
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Square One goes beyond surface-level discussions and delves into the nitty-gritty details of real-world entrepreneurship. Our guests openly share their failures and setbacks, along with the lessons they learned from these experiences. You’ll gain a profound understanding of the challenges entrepreneurs face and how they overcome them, allowing you to anticipate and navigate similar hurdles on your journey.
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We are two cousins who created the Nine to Five Balance to document our journeys as working professionals who live healthy, balanced lives. In this space, we share our trials honestly—how we create balance in a healthy way, what struggles we face and what we hope for the future. Disclaimer: We are not health experts, personal trainers, doctors, or dietitians. We are professionals who want to maintain healthy lives. And we want to share how we stay healthy and balanced with others.
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What I’m Cooking for Dinner is a food podcast focused on simple ingredients, family cooking, and cooking on a budget. I casually discuss the challenges of cooking for a family and how I manage to put dinner on the table every night with as minimal drama as possible. I don’t shy away from the mistakes I make in the kitchen, recipes that don’t work for me and why, and how I adapt ready-made products into a healthy, well-balanced and tasty meal. I’m obsessed with trying new recipes and new prod ...
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Welcome to "Wellness on a Dime," the podcast where health meets frugality, and well-being doesn't break the bank! Join KD, your guide to a balanced and budget-friendly lifestyle, as we explore the art of achieving optimal wellness without emptying your wallet. In each episode, we'll uncover practical tips, savvy strategies, and expert insights on how to nourish your mind, body, and soul while being mindful of your finances. From affordable meal planning and thrifty fitness hacks to stress-bu ...
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Looking to explore the intersection of AI and journalism? Influential thought leaders in the industry join data scientist and media entrepreneur, Nikita Roy, each week to explore what's next with AI and its implications for the media landscape. In each episode, industry experts discuss how automated newsrooms have the potential to change journalism and uncover opportunities to optimize workflows and increase efficiency without compromising journalistic integrity. Hosted on Acast. See acast.c ...
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294 | Balancing Needs vs. Wants: A Guide to Smarter Spending
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Snag Our Signature Budget Template! Hey, budget besties! In today's episode, Shana and Vanessa are diving deep into the questions and concerns you've been sharing with us about spending. Whether it's struggling with compulsive spending, balancing needs versus wants, or just feeling like you’re living paycheck to paycheck, we've got you covered. We'…
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Balancing Beauty and Budget: Safe Approaches to Aesthetic Treatments
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In this episode of The Skin Report, Dr. Simran Sethi and co-host Shaheera dive into the world of medical aesthetics, exploring how to afford popular treatments like injectables, lasers, and microneedling without compromising safety or quality. They discuss the importance of being an informed consumer, recognizing red flags when pricing seems too go…
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How to Spot Financial Scams with Garrett & Gina
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On this episode of Financially Naked: Stories from The Financial Gym, hosts Garrett and Gina, two Certified Financial Trainers, dive into the world of financial scams. They explore common scams, how scammers prey on emotions, and provide practical tips on how you can protect yourself and your loved ones. They highlight the importance of staying inf…
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Can You Afford the Retirement You Want? 💸
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Send us a text What if you could retire without financial worries, maintaining the lifestyle you love? On today's episode, we promise to equip you with the essential skills to calculate your net disposable income and set realistic retirement savings goals. You'll learn why understanding your post-tax and post-mortgage income is foundational for a s…
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300 | The Simplest Way to Organize Your Finances in Under 10 Minutes
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Snag Our Simplified Budget System! Hey, Budget Besties! Got 10 minutes? That’s all you need for a game-changing approach to organize your finances. In this episode, we break down the easiest and quickest way to take control of your money—without the overwhelm. If you’re ready to feel less stressed and more in charge, we’ve got you covered. Feeling …
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Bonus Back To School Quickie: Adulting Through The Eyes Of My Seven-Year-Old Niece, Isabelle
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We’re joined today by a very special guest for a bonus back to school quickie — introducing my sweet and insightful seven year-old niece, Isabelle! Belle is always coming out with advice far beyond her years, so we’re making it official and picking her brain on friendship, confidence, money, and adulting. Because kids say the darndest things! I hop…
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College Recruiting Tips For You and Your Student Athlete
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Booth shares top recruiting tips learned from her son's journey to college baseball! She discusses how to find the right schools, get in touch with college coaches, attend the best summer camps, and more. Whatever sport your child is interested in pursuing, these tips are for you. Don't miss these insights to help your athlete succeed! Find more ed…
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2696: What to Do When Fat Loss Slows by Christian Finn of Muscle Evo on Losing Bodyfat & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2696: Christian Finn from MuscleEvo.net explains why fat loss often slows down as you progress and what to do about it. He discusses the metabolic changes that occur with weight loss, including…
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2306: 12 Relationship Truths I Wish I Knew 12 Years Ago by Marc Chernoff of Marc And Angel on Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2306: Marc Chernoff shares twelve profound relationship truths, learned through personal experience, that highlight the importance of self-love, emotional resilience, and the power of forgivene…
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2305: Why You Should Consider an Adventure Honeymoon by Ali Cornish of Everthrive on Wedding Planning Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2305: Ali Cornish shares the story of her unconventional honeymoon, where she and her husband chose to camp around Iceland instead of opting for a traditional beach resort. This adventure broug…
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2695: Waste Not, Want Not by Nancy Clark on Reducing Food Waste & Sustainability
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2695: Nancy Clark explores the pressing global food challenges we'll face by 2050, driven by population growth and climate change. She highlights practical ways individuals can contribute to su…
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2304: 8 Questions About Your Money and Your Spouse by J. Money of Budgets Are Sexy on Marriage & Finances
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2304: J. Money from BudgetsAreSexy.com dives into the intricacies of discussing finances with your significant other. He shares his thoughts on when and how to approach these crucial conversati…
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2694: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Intentional Rest & White Space
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2694: Taking a "do nothing" day can feel counterintuitive, especially in a world obsessed with productivity. Hilary Barnett shares how setting aside one day each week for intentional rest trans…
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351 - Apply For This 1989 (Taylor's Version) Fan Scholarship TODAY!
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Are you a Swiftie? Then you can apply to this Taylor Swift scholarship worth $1989 (get it???)! Stop what you’re doing, and get writing! Scholarship mentioned in this episode: https://bold.org/scholarships/1989-taylors-version-fan-scholarship/ HEAD TO… calendly.com/moneyandmentalpeace and plan a FREE Scholarship Strategy Session so we can find you …
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2303: How to Build Your Self-Worth after a Breakup by Jess Chua with OLD Podcast on Recover from End of A Relationship
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2303: Jess Chua's guide offers powerful steps to rebuild your self-worth after a breakup. By focusing on self-love, setting personal boundaries, and surrounding yourself with supportive people,…
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2693: Is Stressing Out Over Money Hurting Your Health? by Vicki Cook and Amy Blacklock of Women Who Money
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2693: Stressing over finances isn't just a mental burden; it's a serious threat to your physical health, relationships, and overall well-being. Vicki Cook and Amy Blacklock explore how chronic …
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299 | The Power of Habit Loops: Transform Your Health, Mindset, and Finances
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Snag Our Simplified Budget System! In this episode, we sit down with the fabulous Emily Nichols, host of the globally ranked Habit Hack Your Health podcast. Emily shared her powerful strategies on building sustainable habits, not just for health but for all areas of life—including our finances! With her practical tips and refreshing perspective, yo…
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2302: [Part 2] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on Raising Healthy Children
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2302: Steve Kamb shares practical ways to stay active with your family, focusing on making exercise fun and effortless. Through community insights, he highlights how activities like hiking, pla…
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2692: Q&A - How Do I Help My Overweight Brother - How to Give Health Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2692: Dr. Neal addresses the challenge of helping a sibling who resists support on their weight loss journey. He suggests fostering open, non-judgmental communication, listening to their motiva…
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Ep67: Sarah Catherine Gutierrez on Automating Finances for Physicians
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Sarah Catherine Gutierrez, a certified financial planner and founder of Aptus Financial, joins Dr. Disha Spath to discuss practical financial strategies for physicians. Sarah emphasizes the importance of non-conflicted, fee-only advice and the power of automating finances to ensure long-term wealth building. Key takeaways include paying yourself fi…
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Marketing on a budget: TikTok secrets and omnichannel strategies
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With an impressive following on TikTok and partnerships with top brands like later.com and Showpo, Maddi Ragno, host of Marketing and Margaritas, knows what it takes to get a business noticed. She joins us on Flying Solo today to share practical digital marketing strategies for your business. From retargeting email lists to using paid ads, to the n…
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Traveling abroad had such an impact on Rick early on, that he chose to dedicate his life to helping others see the world. In 1976, he launched Rick Steves’ Europe and, over time, built a travel empire along with a community of raving fans (including me!). His best-selling guidebook series, public television show, public radio show, syndicated trave…
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E12 - Guillaume: Founder of Gullu and the Freedom of Van Life
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What happens when a solo backpacker embraces van life during a global pandemic? Meet Guillaume Lesage, our adventurous guest who transitioned from solo treks to van journeys with his girlfriend. Listen as he recounts their first experience of van life during the COVID-19 lockdown in Nepal and offers invaluable insights on making van living flexible…
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Milestone Celebrations and Positivity with Adam Wright
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Ever wondered what it would be like to celebrate a podcast milestone with your closest friends and an unexpected twist? Well, join us as we mark our 50th episode and one-year anniversary with our favorite guest, Adam! We take a trip down memory lane, sharing uproarious stories of our dogs' escapades and recalling the pivotal moments that have defin…
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2301: [Part 1] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on Parenting Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2301: Staying active as a parent can feel overwhelming, but Steve Kamb from NerdFitness.com shows that it's not only possible but can be a fun way to bond with your family. By turning exercise …
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2691: Getting Relief from Migraine: Preventive and Acute Treatments by Stephanie Watson with Healthline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neur…
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Transforming Family Culture with Kimberly Amici
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What happens when a Manhattan career woman swaps skyscrapers for suburbia and discovers a new kind of creativity? Join us on Beyond Budgets as we welcome Kimberly Amici, the mastermind behind Build Your Best Family, who shares her extraordinary journey from designer and architect in the bustling city to a mom redefining family culture through faith…
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350 - 3 Ways to Maintain Your Faith While Balancing a Busy Schedule in a New Semester! REPEAT BEST-OF EPISODE
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Today we're answering a question submitted by a listener - "I've actually only recently just got back into practicing my faith again (yay!) and so keeping hold of that momentum while balancing a busy schedule is my biggest worry as we enter a new semester!" Let's chat about 3 ways to maintain your faith while balancing a busy schedule this semester…
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07: Creating Balance Through Setting Boundaries
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In this episode, Kumiko Love discusses the importance of setting boundaries in various areas of life, including emotional, mental, physical, financial, and personal. She shares her personal journey and struggles with setting boundaries and provides practical tips for establishing and maintaining them. Kumiko emphasizes the significance of saying no…
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How to Get a [New] Job By the End of 2024
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On this episode of DDOD, Michela discusses a game plan to take advantage of the September Surge! The September Surge is a period after the summer but before the holiday season where recruiters and companies are the most focused on filling positions. She discusses how to give your public facing profiles a facelift, up your networking game, and put t…
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Balancing Success: Mental Health and Entrepreneurship | Dani Hampton - 046
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Do you often wake up feeling less than enthusiastic about your day? You're in charge of your career, so why aren't you enjoying it as much as you should? It's time to focus on your mental health. Join us as we sit down with Dani Hampton, a successful Texas realtor, to discuss practical strategies for maintaining a healthy work-life balance. Her tip…
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298 | Maximizing Your Money: Lessons from Real-Life Budgeting Challenges
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Snag Our Simplified Budget System! In this episode, we’re diving deep into the real-life situations from our coaching sessions. We love coaching our clients, hearing their stories, and guiding them to a better financial path. Today, we're bringing those lessons to you, budget besties, so you can apply them directly to your financial journey.Key Tak…
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How To Hack Your Habits, Rewire Your Brain & Leverage Dopamine, with Neuroscientist Nicole Vignola
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56:04
Welcome back to the show!!! We have an incredible fall lineup planned, and I’m so glad you’re here. I don’t know about you, but no matter how old I get, September will always feel like that fresh back to school milestone where you get back into your routine and set new goals and habits. And today’s episode is a must-listen to help us get back on tr…
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Why You Need a Wedding Content Creator for Your Big Day | The Bouquet Toss Podcast
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Welcome to The Bouquet Toss, the podcast that helps you plan your wedding day, your way! We're your hosts, Sari and Jessica, and in each episode, we talk with special guests, including wedding professionals, recent brides, and friends, to discuss what to keep and what to toss from your wedding day plans. Today, we are joined by Lauren Ladouceur a w…
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Episode 390: Breaking the Burnout Cycle & Finding Balance in Work and Life w/ Amina AlTai
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This week on the Journey to Launch Podcast, Amina AlTai, a holistic business and career coach, discusses her journey from burnout to wellness. She shares her experience of nearly dying from organ failure due to overwork and stress & emphasizes the importance of setting boundaries, practicing self-care, and advocating for oneself. She advises listen…
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2300: Can We Change in Our Relationships? by Dr. Lisa Firestone of PsychAlive on The Power of Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2300: Embracing the power of personal growth, Dr. Lisa Firestone explores how understanding our attachment styles can transform our relationships. By becoming aware of our emotional triggers an…
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2690: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits on Creating Healthy Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Leo Babauta shares how daily or regular practice, even in small amounts, can lead to significant progress in various activities, from yoga to running. By committing to these small, consis…
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31 | No Time to Set Up the Routine?! Do THIS.
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Hi, friend! In today’s episode, I’m talking specifically about what to do if you know you need more consistency in your days, you want to reset your routines and habits to help you feel less overwhelmed trying to manage it all, you feel ALL OVER THE PLACE 24/7 and you know something has to change…but you just don’t have the time. What do you do whe…
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From Expat to Digital Nomad: Finding Your Travel Rhythm, Balancing Burnout, and the Digital Nomad Lifestyle with Kristin Wilson
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How can you create a more balanced, location-independent life? Podcast host and author of Digital Nomads for Dummies Kristin Wilson talks about the evolution of her travel lifestyle from expat to digital nomad and the unique challenges and rewards of living a location-independent life. Our conversation covers a wide range of topics related to digit…
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