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Creates a safe space for deep, unfiltered conversations about identity, culture and the unique challenges. Each episode unpacks personal experiences, social issues, and heartfelt reflections, offering listeners a space understanding, growth, and empowerment.
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Manned Up Conversations invites men from all backgrounds to join our growing community of open-minded individuals seeking personal growth and emotional empowerment. Together, we can embark on this journey of self-discovery, cultivate self acceptance and create a more compassionate and understanding world for men everywhere.
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Comic and writer Alex Barnett is the White, Jewish husband of a Black woman (who converted to Judaism) and the father of a 6-year-old, Biracial son. Join him and his guests each episode as they discuss the issues that confront multiracial families (including the dynamics between members of the same family who are of different races).
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LEAPcast

Dr. George James

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Dr. George James connects with high-achievers and highlights their human moments; whether on a stage, on a field, in an ER, or spending time with the family after an important performance or event. The goal is to normalize these human moments for other members of the LEAP community, as well as connect others living their everyday lives who may share these similar experiences with individuals they both admire and revere.
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2 Rational Bastards discuss topics and ideas on life, psychology, business, sports so you can be armed with the knowledge to be your best self primarily for you and therefore positively impacting those around you. After launching a highly successful podcast “Exposing Real Estate and Damn Near Everything Else” (which can still be heard by searching iTunes, Google Play and any other podcasting provider by the show name) it was apparent by feedback from it’s large and dedicated following the ti ...
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Send us a text Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. In this episode, I speak with artist extraordinaire Batsile "BOY Wonder" Ramasodi on his artistic path and growth as a man. We talk about growing up in Atteridgeville, Pretoria, and how he pursued his…
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In this engaging edition of the Stress-Free Wedding Planning Podcast, hosts Sam and Sal, share indispensable wedding photo tips for capturing every unforgettable moment of your wedding day. From pre-ceremony preparations through the ceremony, post-ceremony, and reception highlights, they discuss crucial wedding photos to prioritize. This podcast is…
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Here's a description for your YouTube video: In this episode of "Unwrapped Real Talk with the Black Hijabi," I sit down with @WorldWarpolo for a deep conversation on his unique approach to filmmaking. We explore how he consistently incorporates Allah ﷻ through his characters and storytelling, even in scenes involving violence. Polo shares insights …
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In this episode, Mariam Kabba and Amanda (@yrmanda) dive into Amanda’s brand, So Royalty, which is designed to fit all women. They explore how she incorporates Barakah and Sadaqah into her business and discuss the impact of the wars in Sudan, Congo, and Palestine on Muslims. The conversation touches on navigating family pressures, relationships, an…
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In this video, I take you along on a deeply personal journey that spans continents and emotions. I start with my trip to Senegal, which began with some unexpected challenges but turned into an incredible and life-changing experience. This trip also marked a milestone birthday for me—a time of reflection, change, and embracing a beautiful new chapte…
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In this episode of "Unwrapped Real Talk with the Black Hijabi," Mariam and guest WrapHighness discuss a wide range of personal and cultural topics. They explore the significance of turbans and hijabs, with WrapHighness explaining why she refers to them as "scarves," and how they're an integral part of her identity. The conversation touches on the p…
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Dive into a culinary journey with Rabbiyah Muhammad in this fast-paced episode of ‘Unwrap Real Talk with the Black Hijabi.’ We explore how Rabbiyah transformed her passion for cooking into a thriving business during the challenges of the COVID pandemic. From her culinary beginnings to mastering global flavors, Rabbiyah shares her story of resilienc…
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In this engaging edition of the Stress-Free Wedding Planning Podcast, hosts Sam and Sal, offer 10 creative ideas to incorporate wedding memories into everyday life. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Get expert advice with ideas from photo collages to fr…
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Explore unique wedding traditions and activities to make your wedding memorable. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. In this week's edition, we share insider secrets and tips to make wedding celebrations unforgettable by exploring both classic and unique …
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Here's what to do next after you've secured the perfect wedding venue. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. In this edition, we'll guide newly engaged couples through the next steps after booking their dream wedding venue. The episode emphasizes the import…
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Send us a text Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. In this episode we expand on a conversation we had with Tshegofatso Sephula on a mental health awareness campaign we did with John Craig to discuss some highlights from his book, Mental Decay. Tshegof…
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Wedding photography scams are widespread and various. However, our guest photographer Darius Tarepka, exposes the latest wedding photography scams and provides essential tips for ensuring your photographer is legitimate. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day…
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How does a father shape your faith without enforcing it? In this episode of "Unwrap: Real Talk with a Black Hijabi," I open up about my personal journey with the hijab and Islam, profoundly influenced by my father's wisdom. My dad, a double PhD earner who came to the U.S. at 15, never forced my sisters or me to wear the hijab. Instead, he instilled…
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In this episode of "Unwrap Real Talk with the Black Hijabi," I, Mariam, delve into the significance of my name and its connection to Surah Mariam and Prophet Isa (AS). I share personal reflections on the challenges of being a Muslim and discuss how Islam, at its core, is an easy and beautiful way of life often made complicated by misconceptions. We…
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Planning your wedding registry? Want to know the top 5 wedding registry websites? This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Learn the history, top websites, and key etiquette tips. Avoid gift duplicates and make your wedding planning a breeze! After listening t…
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Want to elevate your wedding experience and create unforgettable memories? This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Considering a photo booth or the Bouquet Toss for your wedding? Will they make your wedding day special? Our newest podcast episode is packed wi…
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Is a First Look worth breaking tradition? This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Wondering if you should go for a First Look or stick with the aisle reveal? Which creates the perfect moment on your big day? Get expert tips on navigating this important weddin…
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Send us a text Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. We've covered many conversations over the last three years, while going through some books, research and conversations with friends and listening to the online community, I've been reflecting on the i…
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Ever wondered what "Black-Tie-Optional" really means? Ready to master Black-Tie-Optional attire for your next wedding? This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Our latest podcast episode breaks it down, so you can look sharp and feel great at any wedding! Get …
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In this latest edition, discover the perfect soundtrack for your step-father step-daughter dance with our curated list of 22 heartfelt songs! This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Transform your wedding dance into a tradition that celebrates unique family b…
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Send us a text Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. I was intrigued by an article shared by Ground Up and the Daily Maverick titled, “Battered woman syndrome”: law to be challenged." The Centre for Applied Legal Studies has laid out a strong argument f…
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Feeling overwhelmed by the wedding seating chart? In this latest edition, we reveal why picking vendors isn't as easy as shopping on Amazon. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Planning your wedding seating chart can be one of the most stressful parts of …
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Planning a wedding and opting to keep your last names? Discover 6 ways to introduce yourselves as a married couple without changing your last name. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Learn creative intros and how to avoid name change stress - don’t miss …
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It's not just about the price tag! In this latest edition, we reveal why picking vendors isn't as easy as shopping on Amazon. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Dive into wedding wisdom with us and uncover the secrets to choosing the right vendors beyond…
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Wondering what song to choose for your cake cutting ceremony? Ready to make your wedding cake cutting moment unforgettable? This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Whether you love classic tunes, modern hits, or country ballads, we've got suggestions to make …
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Is it acceptable for guests to post about the wedding on social media before the couple does? This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Discover why discussing wedding details prematurely, including registry information in invitations, and having multiple locat…
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Wondering how to keep your wedding guests entertained beyond the usual DJ or band? This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Today learn insider tips on how to create a memorable guest experience at your wedding. From selecting a greeting committee to adding su…
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Send us a text Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. In this episode we explore an uncommon but interesting story of a US Army conscientious objector and social work graduate student, Kyle Toon to talk about his decision to leave the army after serving …
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In this Stress-Free Wedding Planning episode, hosts Sal and Sam delve into the unique and enchanting concept of a private last dance for two at your wedding. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Discover the emotional significance of the private last dance…
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Are you just engaged and already stressing about the big day? Are you overwhelmed by wedding planning? This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Say goodbye to wedding stress! Learn insider secrets to handle family expectations, optimize your budget, and simpli…
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Send us a text Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. We talk about men's coping mechanisms and how seeking help—or not—can lead to mental health issues and suicidal thoughts in this courageous interview with Leon De Beer, the deputy director of the Sout…
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Selecting the perfect Father-Daughter wedding dance is not as easy as it appears. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. "Daughters" by John Mayer might be a hit, but is it suitable for your Father-Daughter dance? Find out the surprising backstories of popul…
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Want a personalized, unforgettable wedding day? Start with RSVP song requests! This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Your guests can be more than attendees - they can help create the ultimate wedding playlist! We'll share advice on wording your request, han…
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Send us a text Shoutout to you if you're joining us for the first time, and thank you for coming back to listen; your support is greatly appreciated. In this exciting talk with the quantum leaping physicist, we discuss knowing thyself from several of viewpoints, including history, education, and tools to aid you on your own journey. We also discuss…
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Today, we explain what unplugged wedding ceremonies entail, why many couples opt for it, and how to effectively communicate this preference to guests. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. The discussion covers the importance of limiting distractions for a …
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Celebrating our 100th edition is a milestone in the podcast industry. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Today, while celebrating our 100th edition, Sal and Sam share personal stories from their extensive careers in the wedding industry, highlight their …
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Do you ever find yourself grappling with wedding traditions and family expectations? Who do you believe should bear the financial responsibility for a wedding? How do you navigate the plus one rule in wedding invitations? This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding da…
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Avoiding wedding day regrets is the center of our discussion, plus the importance of staying true to one's vision and setting boundaries with wedding guests. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Learn about common wedding day disappointments. Furthermore, …
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Send us a text Thanks for listening if you are joining for the first time, hope you enjoy the conversation and peace and love to you for coming back to listen. Although the term "safe spaces" is frequently used in casual conversations, what does it actually mean? We explore the impportance and quality of conversations held in such spaces and highli…
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Have questions about prenuptial agreements? Do you know what prenuptial agreements are? How do you start that crucial conversation with your partner? This podcast is for engaged couples stressed out with wedding planning and family expectations but want a fun wedding day. Our discussion delves into the importance of prenuptial agreements, explainin…
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Dr. George James, is the CEO of George Talks, a communication and consulting company. I am a licensed marriage & family therapist, executive coach, corporate & media consultant, relationship & parenting expert, and mental health ambassador. I have been working in the field professionally for 20+ years. I have been an expert guest on various program…
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Minda Harts is the bestselling and award-winning author of The Memo: What Women of Color Need to Know to Secure a Seat at the Table as well as Right Within: How to Heal from Racial Trauma in the Workplace, and her first YA book, You Are More Than Magic. She is a highly sought-after speaker and thought-leader, frequently presenting on the topics of …
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Do you agree that unplugged ceremonies create a more intimate and focused atmosphere? This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Are you guilty of committing these wedding sins? Find out as we discuss the top 10 cardinal sins in wedding hosting and guest etiquet…
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Send us a text Thanks for listening if you are joining for the first time, hope you enjoy the conversation and peace and love to you for coming back to listen. Many males avoid using the word patriarchy because they perceive it as an attack on their gender. Some activists have even asserted that men of African origin are not entitled to privilege o…
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We’ll reveal the 5 key factors to consider when choosing a First Dance wedding song. This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. Discover insider secrets on selecting the ideal First Dance wedding song in our latest podcast edition of the Stress-free Wedding Plan…
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Want to make your wedding day stress-free and memorable? Ever thought about the crucial elements every couple should remember for their special day? This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day. In today's edition, discover the must-haves for every couple, from wed…
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