QUAR is an acronym that stands for "questions untouched, answers revealed". It is a platform bringing you questions people are too afraid to ask and answers you might not want to hear. Support this podcast: https://podcasters.spotify.com/pod/show/quar-podcast/support
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Welcome to Sober Soapbox with Chanty. A podcast not only for recovery, but healing and transformation. Let's talk openly and honestly about daily issues while navigating recovery and how it factors into the decisions we make , the hurdles we face and getting the best out of situations sent to challenge our resolve. Nothing is off the table. If I think it, Im gonna say it and then we going to talk about it
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For five glorious years, Bilgemunky Radio was a weekly two-hour broadside of pirate music. Be it rap, metal, alternative, or crusty old sea shanties, if it buckles your swash, it gets played! Bilgemunky Radio should be considered PG-13, as songs (and the host) include any number of references to rum, pillaging, or plundering.
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Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark ...
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Travis W Holland and Chantie Holland hearts are to equip, empower, and encourage you through these podcasts
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Welcome to "Change Makers" the podcast for the one in every family who dares to do it differently. This show is dedicated to the solopreneurs and visionaries who see beyond the status quo and strive for more than just getting by. In each episode, we bring you compelling stories, practical advice, and powerful insights from individuals who have faced extraordinary challenges and built businesses that not only succeed but also significantly impact both their lives and the people they serve. Th ...
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For over two decades, the ALTdot Comedy Lounge has been Toronto's premiere showcase for local talent and favourite spot for comedians. Located at the world famous Rivoli, the ALTdot encourages alternative, new, and untraditional material in a comfortable, cabaret atmosphere.
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I am a Zoe, a human being who failed to live a conventional life. This is a podcast that celebrates the stories of fellow wanderers and wonderers just like you and me. Each season, we'll explore a theme. It's all about the experiences, the challenges, and the unique perspectives they've gained along the way. Join me as I sit down with these incredible folks in each episode, and together, we'll unravel their adventures and insights. But here's the best part—I want to hear from you too! Share ...
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Episode 106 | Weaving the Science and the Spiritual with Dr. Abha Rajbhandari
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Episode 106 | Weaving the Science and the Spiritual with Dr. Abha Rajbhandari, Assistant Profesor and Neuroscientist Instagram: @neurobreathe About Abha: Abha is an Assistant Professor in the departments of Psychiatry and Neuroscience at the Icahn School of Medicine at Mount Sinai. Abha earned her Ph.D. in Neuroscience from the University of Wiscon…
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Redefining Success and Authentic Manhood with Gerard Adams
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What defines true success? Is it financial freedom, personal fulfillment, or something deeper? Join us as we sit down with Gerard, a remarkable entrepreneur with over 21 years of experience, who shares his compelling journey from immigrant roots to becoming a respected business leader. Gerard opens up about the challenges solopreneurs face, the tra…
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My Sound Healing Workbook is Now Available!
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"Sound is My Sanctuary" Sound Healing Workbook Is Available Now! I am so excited to for you to explore this workbook. I often get asked the question, "I am interested in sound healing, but where do I start?" or "How can I deepen my connection to sound?". This workbook is a great answer to those questions. This 50+ page printed workbook is a guide f…
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Overcoming Self-Doubt and Embracing Feedback for Business Success with Chanti Zak
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What if viewing difficult feedback as a sign of progress could revolutionize your business approach? In this enlightening episode, we sit down with Chanti Zak, the copywriting genius behind transformative quizzes for industry legends like Amy Porterfield and Jenna Kutcher. Discover how Chanti triumphed over self-doubt and fear of failure to build a…
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Episode 105 | Taking Your Seat with Confidence with Ethan Nichtern
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Episode 105 | Taking Your Seat with Confidence with Ethan Nichtern, Buddhist Teacher and AuthorInstagram: @ethannichternConnect with Ethan’s Offerings: https://www.ethannichtern.comGet Ethan's New Book Confidence: https://a.co/d/fH4ZylcEthan Nichtern is a Buddhist teacher , and is the author of the acclaimed book The Road Home: A Contemporary Explo…
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The Power of Honesty and Smart Investments with Noah Hoffman
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Have you ever wondered how frequent relocations and embracing discomfort can shape a person’s career and life philosophy? In this episode of the Changemakers podcast, our guest Noah Hoffman, an accomplished investor, financial expert, and serial entrepreneur, shares his extraordinary journey from a cook's son to a successful business leader. Noah's…
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The Power of Genuine Connections in Achieving Dreams With Scott Evans
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Have you ever wondered what it takes to truly pursue your dreams? Join us for a heartfelt and engaging conversation with Scott Evans, the charismatic host of Excess Hollywood and World of Dance, as we uncover the transformative power of personal responsibility, authenticity, and high standards. Scott shares candid tales from his journey, including …
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Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa
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Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa, Buddhist Teacher and Practitioner Instagram: @scotttusa Connect with Brendon’s Offerings: https://scotttusa.com Scott Tusa is a Buddhist meditation teacher and practitioner with over two decades of experience in the exploration and embodiment of the Buddhist path. Orda…
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Transformative Energy Healing and Conscious Living with Jamie Wozny
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Unlock the secrets of energy healing and intuitive arts with our special guest, an expert in guiding coaches, healers, and teachers towards their true calling. This episode promises to teach you how to balance your masculine and feminine energies, connect deeply with your essence, and live a life brimming with abundance and purpose. Through her pro…
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S2E7: Tate - Quest for a creative and challenging Life
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Tate is a cell therapist specialist, a poet, and an ADHDer. Let his poems fill the rest of this intro. Poem I Do fish swim in the night? Drowning in desire Curiosity aflame I send flirtations in lingering gazes. The cheeky smile betraying intent If i were a fish. id be the first to bite the hook No words uttered Gaze kept We float around in anticip…
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Episode 103 | Working With Resonance and Flow State with Brendon Henderson
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Episode 103 | Working With Resonance and Flow State with Brendon Henderson, Multidisciplinary Healing Artist and Founder of PROTA Instagram: @brendonlives Connect with Brendon’s Offerings: https://bio.site/hennohouse Brendon Henderson is a multidisciplinary healing artist who built his practice to challenge norms in the wellness world. His unique s…
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Episode 102 | Opening Up to Curiosity and Creativity with Dr. Chanti Tacoronte-Perez
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Episode 102 | Opening Up to Curiosity and Creativity with Dr. Chanti Tacoronte-Perez, Artist-Author, Ritualist, and Non-Clinical Depth Psychologist Instagram: @yantrawisdom Connect with Chanti’s Offerings: https://www.yantrawisdom.com To purchase her Birdsong Somatic Oracle (deck and book): https://www.yantrawisdom.com/boutique/birdsong-oracle Dr. …
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Transforming Grief into Growth: Embracing Fatherhood and Gratitude with Filmmaker Scott Simock
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From grief to gratitude, join me for an enlightening conversation with filmmaker Scott Samak as we explore the transformative power of personal growth. In this heartfelt episode, Scott shares his journey of becoming a father and an environmental storyteller through his latest docuseries, Earthbound. Together, we unpack the challenges and joys of pa…
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Embracing Hormonal Alchemy and Sexual Intimacy for Profound Healing with Dr. Eva Yacobi
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When Dr. Eva Yacobi candidly shares the narrative of her journey, it's clear that the path to healing is as personal as it is profound. In our intimate conversation, we traverse the terrain of Hormonal Alchemy, her innovative program that weaves together naturopathic practices and trauma recovery. Prepare to be enlightened on the symbiotic relation…
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The Healing Power of Psychedelics and Personal Narratives with Mareesa Stertz
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When Marissa Sturtz and I sat down to discuss the transformative power of psychedelics, we uncovered layers of our own healing journeys that we're thrilled to share. Marissa, with her work at the Global Psychedelic Society and creative ventures in Costa Rica, brings a wealth of experience to a conversation that's both personal and educational. We p…
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Sound Bath for Intentional Collaboration
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As we wait for new episodes to arrive in a week, kick back and listen to this sound bath practice. For the most immersive experience, listen with headphones. Shawn J. Moore | The Mindful Rebel® www.shawnjmoore.comJoin my mailing list: http://eepurl.com/g-jYE5 --- Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support…
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S2E6: Verity - Unveiling ADHD: From History to Computer Science
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Verity's story is one of those rollercoaster rides through life that you won't soon forget. She's here to share her journey, from her late ADHD diagnosis to the ups and downs of not one, but two PhD journeys. Yep, you heard that right—two! From her humble beginnings studying history to her bold leap into the realm of code, Verity's career path was …
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S2E5: Chanti - Thrills, Chills, and ADHD: A Writer's Journey
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Hey there, folks! Welcome back to Wondering Zoe, where we get up close and personal with some seriously cool people. Today, we've got Chanti in the hot seat—a writer, event wizard, and all-around awesome human. She only found out about her ADHD later on, and the way she figured it out is downright hilarious! You've gotta hear this story! When chatt…
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Navigating Entrepreneurship with Authenticity with Will Schiller
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When life handed me false summits, my mentor Will Schiller was the compass that guided me back to authenticity and alignment with my values. In an enriching dialogue, Will helps unravel the intricate tapestry of values-driven leadership, and together, we discuss the art of creating content with genuine connections at its heart. We reject the hollow…
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How Beating Cancer Lead To A Million Dollar Coaching Business with Dr. Jamie Gilliam
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Summary: In this conversation, Jamie Gilliam, a doctor of integrative medicine, shares her personal health journey and the challenges she faced in receiving proper care. She discusses the importance of trusting your gut and seeking alternative approaches when traditional medicine falls short. Jamie emphasizes the need for a holistic approach to hea…
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The Key to Going First - Trusting Yourself with Stacy Paetz
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For the first episode of the More Than A Business Podcast, it's only fitting that my sister Stacy joins us to share many stories and lessons learned on the path from being the firstborn, to the first female to host her own show on ESPN at only 19 years old. Stacy shares her experience with negative feedback and the power of not knowing any better a…
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S2E4: Veronica - Riding the ADHD Rollercoaster: A Mom's Odyssey through Academia
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Meet Dr. Veronica Allen, an astronomy researcher, a mom, and the unofficial queen of chaos. In this rollercoaster ride of a story, Veronica spills the beans on the wild world of academia, parenting, and navigating life with ADHD. She's not just a scientist; she's a mom on a mission, fighting for her daughter in a school system that often feels like…
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S2E3: Will - Embrace your ADHD self to better interact with the world
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Will is an Australian currently pursuing his Ph.D. in astrophysics in the Netherlands. Chatting with Will, I discovered that we share quite a few common quirks. Neither of us particularly enjoys the endless meetings that seem to go nowhere, and we find small talk to be a bit of a chore. Instead, we prefer diving into meaningful conversations on top…
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Send us a Text Message. Feeling alone on the rocky path of recovery, grappling with fears, loneliness, and the daunting task of confronting past missteps? I've been there too. Join me, your podcast host Chanty as we confront the tough dialogues around addiction and its impact on relationships. We recount battles with loneliness and fear of failure,…
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Send us a Text Message. Have you ever wondered about the real impact of alcohol? Join me as I unravel my personal saga with it. A tale that takes you through my struggle with alcohol dependency, reveals my experience during the world's toughest COVID-19 lockdown, and discloses the inner battles that raged when my business had to be closed. I'll exp…
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Send us a Text Message. Ever found yourself looking in the mirror and finding nothing to love? You're not alone. As a survivor of my own turmoil, I've learned to turn self-loathing into self-love. I'll reveal some life-altering strategies, including the power of self-reflection, self-care, setting boundaries, being influenced positively, practicing…
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Welcome to Season 2 of Wondering Zoe! This season is all about ADHD. In this episode, we're joined by Martha, a passionate entrepreneur and executive/academic coach who has a coaching practice called "Now Go Flourish" . She is a mom, fitness, adventure and spiritual junkie who is deeply committed to her own personal growth and making a positive dif…
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Send us a Text Message. Struggling with racing thoughts and a hectic daily grind? Join me on Soapbox Junkie, as we explore the reality of recovery and the overwhelming feelings it can bring along. We'll unravel how simple changes in our routine can be a lifesaver, and how understanding our limitations can help keep us grounded amidst the chaos. Get…
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S2E1: Claire - Looking back on my life, I'm like a vegan trying to work in a butcher shop
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Welcome to Season 2 of Wondering Zoe! This season is all about ADHD. If you don't know much about ADHD, tuning in to this season of my podcast can serve as an excellent starting point. I met Claire at an ADHD coach training course provided by ADDCA, and it was quite an experience. Most of the people in the course had endured their fair share of ADH…
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Send us a Text Message. Ever find yourself mindlessly scrolling through Instagram at 2 a.m. or checking Facebook every five minutes? You're not alone. Lets look at the labyrinth of social media, sharing personal experiences and examining how these platforms shape our daily lives. We'll explore the addictive design, the curated 'fakeness,' and how i…
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Send us a Text Message. Ever battled with your mind over a glass of whisky? That was my life: a constant mental tug-of-war between the desire to drink and the desperate need for sobriety. Join me on Soapbox Junkie as I spill the beans on my tumultuous journey to nine months of sobriety, the mental battles, and the strength I found in my support sys…
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S1E8: Avi - Four Countries, Two Sons, One Self
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Today, we're joined by Avi, a mother of two, originally from Israel and currently living in the Netherlands. Her journey has taken her from Israel to Japan, the United States, back to Israel, and finally to the Netherlands. In our conversation, she shares her experiences, from the initial excitement of immersing herself in new cultures to the chall…
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Send us a Text Message. Delving deep into the complexities of relationships while healing, I share candid insights from my experiences with letting people go, communicating feelings, and understanding how the past shapes the present. Join me as we ponder on the significance of understanding why we form certain habits and how to accept that not ever…
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Send us a Text Message. Ever find yourself stuck in the rut of negativity, unable to see any light? Let me share a riveting tale of my personal journey from addiction, through recovery, to a transformative discovery - the power of gratitude. I unmask the beauty hidden in everyday moments, like a child's peal of laughter, the enchanting melody of bi…
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Send us a Text Message. A thriving mother of two, part-time entrepreneur, student, and dog mom living in Auckland, New Zealand, who also happens to be a recovering alcoholic. That's me, Chanty, your host for today's deeply personal episode of Soapbox Junkie. This isn't just my journey, but a beacon of hope and change for anyone grappling with the d…
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S1E7: Hiddo - From Netherlands to Nippon: My Life in Japan Through a Dutch Lens
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Meet Hiddo, a Dutch astronomer who unexpectedly found himself living an adventure in Japan. Join him through his unique experiences: relishing the finest sake, enduring scorching summer mountain hikes (and surviving on streams in the mountains), challenging the cycling skills of the Japanese (very Dutch!!!), and discovering traces of Dutch heritage…
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S1E6: Carmen - Invisible Struggles: A Dutch-born Chinese's Journey of Identity and Empowerment
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Step into the world of Carmen, a Dutch-born Chinese whose life's intricacies unfurled long before she could fully grasp them. Amidst the cobblestone streets of her childhood and the corridors of her school, the weight of her ethnicity marked her, molding her responses and character in ways unseen. She also spent a year and a half in the UK, gaining…
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S1E5: Felicia - Singaporean Finance to Dutch UX Design: Dare to Try, Dare to Thrive
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Get ready for Felicia's incredible stories! During our chat, I constantly felt like I was at a fantastic stand-up comedy show (by the way, Felicia is considering doing stand-up). A finance graduate, language wizard, and talented UX designer, Felicia resides in the Netherlands but originally hails from Singapore. Her journey is extraordinary – it al…
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S1E4: James - From Rain to Radiance: Adjusting to My Disconnected Desert Life
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Meet James, a British physicist who ventured to New Mexico, US, to build an astronomical instrument. His journey has been nothing short of a rollercoaster ride. Join us as he talks about how he adapts to new challenges - climate, food, transportation, accommodation, and many more! S1 My Mental Journey of Migration E4 From Rain to Radiance: Adjustin…
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S1E3: Zephyr - Boundless Identity: Self-Discovery, Coming Out, and Sustainability Activism
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In this episode, we have Zephyr. They grew up in London, spent years in the US, and now work in the Netherlands as an academic researcher. Zephyr is going to share their personal journey of self-discovery, explore their gender identity, discuss their experiences as a neurodivergent individual, and delve into their activism for sustainability as a s…
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S1E2: Sarah's Journey - From Down Under to the Heart of Europe
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Sarah, an adventurous Australian who has experienced life in Germany and now resides in the Netherlands. Join us as she candidly shares the challenges she encountered during her migration from Australia to Germany, offering a unique perspective on the cultural transition. Sarah will also provide an insightful comparison between her life in Germany …
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S1E1: Monica - Boundaries, Growth, and Creating the Life You Want
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Monica was born and raised in Taiwan. Monica pursued her PhD in the United States and embarked on a postdoc journey in the Netherlands. In this episode, we explore Monica's transformative experience of self-discovery and personal growth. Discover how she navigated the challenges of adapting to a new culture while maintaining her introverted nature …
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Episode 101 | Curiosity & Compassion with Somatics with Mike Simon
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Episode 101 | Curiosity & Compassion with Somatics with Mike Simon - Somatic Coach, Movement Artist & Facilitator Instagram: @themikegsimon Twitter: @themikegsimon Connect with Mike’s Offerings: https://linktr.ee/Mikegsimon Mike Simon is a Somatic Coach, Movement Artist & Facilitator based in the UK, London. His coaching welcomes the whole self (bo…
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A Sound Bath practice to celebrate the 100th episode! THANK YOU 😁
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Welcome to the 100th episode of The Mindful Rebel® Podcast! I am thrilled to celebrate this incredible milestone with all of you. When I launched this podcast, I never could have imagined the amazing community that would grow around it. I set out to create a space for meaningful conversations about mindfulness, leadership, personal growth, and soci…
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Episode 99 | Addiction, Shame, and Returning to Ourselves with Steven Washington
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Addiction, Shame, and Returning to Ourselves with Steven Washington, Movement Master, Author, and Recovery Advocate Instagram: @stevenwashingtonexperience Website: www.stevenwashingtonexperience.com. Steven’s new book - Recovering You: https://www.amazon.com/Recovering-You-Movement-Overcoming-Addiction/dp/1608687953/ref=sr_1_1?crid=Y4LP7F2CNU61&key…
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Meditation Practice - Bhuta Shuddhi (Elemental Purification)
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Bhuta Shuddhi Means purification of the elements. In this practice, we will create the space and container deepen our relationship with the five basic elements, or bhutas, that reside within us. These five elements are earth, water, fire, air and space. By working with these elements, we can bring ourselves back into a state of natural balance and …
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Episode 98 | Possibility, Freedom, and Untangling Our Work with Koshin Paley Ellison
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Episode 98 | Possibility, Freedom, and Untangling Our Work with Koshin Paley Ellison, author, Zen teacher, and Co-Founder of the New York Zen Center for Contemplative Care Website - https://zencare.org/connect/ Instagram - @koshinpaleyellison Koshin’s new book - Untangled: Walking the Eightfold Path to Clarity, Courage and Compassion: https://tinyu…
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Episode 97 | Power Zones, Motivation, and Focus with Stic
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Episode 97 | Power Zones, Motivation, and Focus with Stic, legendary hip-hop artist (dead prez), producer, writer, runner, and NYU adjunct professor Website - https://linktr.ee/stic Instagram - @stic Purchase THE 5 PRINCIPLES: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self: https://www.gcp-balance.com/titles/khnum-stic-ibomu/th…
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Episode 96 | Owning Your Healing Journey with Martell Akade aka Dr. Nanzi
59:21
59:21
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59:21
Episode 96 | Owning Your Healing Journey with Martell Akade aka Dr. Nanzi, astrologer, psilocybin facilitator, life coach and founder of Ananzi’s Labyrinth Instagram: @ananzis_labyrinth Website: www.ananzislabyrinth.com Martell Akade aka Dr. Nanzi is an astrologer, psilocybin facilitator, life coach and founder of Ananzi’s Labyrinth. Born and raise…
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Episode 95 | Roar Like a Goddess with Acharya Shunya
40:53
40:53
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40:53
Episode 95 | Roar Like a Goddess with Acharya Shunya, first female lineage-holder scholar, teacher, author, and speaker Website: www.acharyashunya.com Instagram: @acharyashunya The first female lineage-holder of her distinguished Vedic tradition, Acharya Shunya is a, teacher, author, speaker, an internationally renowned scholar, and a classically-t…
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