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American F1diots

Josh & Erin Mariana, Jim Nirella

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A conversational infotainment podcast hoping to help bring Formula 1 to the United States! Join host Josh Mariana along with his wife Erin Mariana and good friend Jim Nirella for a friendly & fun chat about Formula 1. Conversations will range from race results & new contracts to team radio and behind-the-scenes drama, and everything in between! These three lifelong friends will enjoy discussions full of sarcasm, banter and general snarkiness. Whether you're new to F1 or a long-time fan, we h ...
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Max Sturdivant, better known as Dr. Fitness, is a fitness and nutrition professional. Dr. Fitness is more than a name; he is a solid brand with over 22 years of experience in the health and wellness industry. On this podcast, Max offers you the tools to start, continue, and never give up on your journey towards health. Whether you struggle with your weight, eating the right food, hydration, exercise, or even time management…you are in the right place….and Max is here for you.
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Cuddly as a cactus and charming as an eel, he’s your new favorite snarky talk show host. Join The Grinch (and his faithful dog Max) each week as he rants against Christmas cheer and roasts celebrity guests like chestnuts on an open fire. Starring Saturday Night Live’s James Austin Johnson as the notorious curmudgeon and broadcasting straight from Who-Ville, will The Grinch send these famous folks back down Mt. Crumpit, or will they soften his stance against Christmas and grow his heart three ...
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Dishing On Julia is the official companion podcast for the Max Original series Julia, inspired by the life of Julia Child. Join host Kerry Diamond of Radio Cherry Bombe each week as she talks to the creatives and crew behind Julia as well as the culinary superstars and thought leaders who share their perspective on, and personal connection to, the OG food celebrity. Learn how Julia’s talent, determination, and joie de vivre changed cuisine and culture at a pivotal time in American history. E ...
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The Fight Library

Blaine Henry

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Welcome to Fight Library! When it comes to combat sports, I love talking about them, weather it be MMA or boxing. News, breakdowns, gossip, and interviews, they're all here! Drop a sub if you enjoy! Don’t forget to check out our website! fight-library.com
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Erin and Stanger welcome podcast producer and editor Kevin Bartelt to the weight room to talk about 3 hour long walks, playing on the drumline and recently taking on huge weight loss bet as documented on the @heretohelppod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Send us a text We deep dive into the Coalition album on Hand'Solo Records. We also discuss what Fortunato has been up to past and present. This includes a local Edmonton connection with Sonik helping on the artwork. Of course this album is produced by our good friend, the Dirty Sample from Calgary.Bởi Erin and Max
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Erin welcomes the hilarious comic and actress Jade Catta-Pretta to the weight room. We talk everything from zumba, getting biceps, exercising with scoliosis, and perimenopause. We getting crazy yall. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Celia Finkelstein (actor and writer) joins Ryan & Erin in the weight room to talk her love of swimming, trying lots of diets as a kid, and the journey to finally finding peace with food and exercise. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Erin and Stanger welcome SNL’s James Austin Johnson to the weight room! We talk being the artsy sibling in an athlete family, trying to be healthy while living your dream job and the first time James ate an orange! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Erin & Stanger welcome Katie Plattner to the weight room! Katie tells us all about growing up doing sports in Arizona, hyper-mobility and which college campus has the hardest gym to get to! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Send us a text This episode is a deep dive on the new Ghost Cartridge self-titled album. We catch up with rapper/producer Nate Schmold of Ghost Cartridge, and go back in time to discuss how his electronica roots transposed into a love of all things hip hop, how his radio show Cream Reefer led to a spark of live local hip hop shows in Calgary in the…
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Send us a text We do a deep dive into the Rob Crooks album Introducing the Ghost. Rob has been busy lately on the beats and rhymes. We discuss this album as well as recent projects with Bazooka Joe, Kitz Willman, Pip Skid and Andrew Mbaruk. We also touch on his three upcoming cd's, two of which are on deck. One later on with the Deadly Stare. We in…
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Erin is flying solo this week and welcomes Dustin Baker into the weight room to talk growing up in New Orleans, learning to be a long distance runner, never missing a meal and looking good at a pool party! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Send us a text We talk to Kitz regarding his recent projects. Including discussing his newest album with Rob Crooks. Kitz lets us know he is excited that he took second place in the most recent beat battle. We discuss the Kingston, Ontario rap scene briefly. We also go off topic and discuss when he attended a show from the legendary Mike Laad outsi…
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Send us a text We deep dive into the Mycelium Culture album "Microdose". This is an outstanding one producer album (7th Galaxy) available on cd or bandcamp files via El Gran E records. Staplemouth really opens up on this one. From Plague Language to the present. A true legend and one of the best mc's to ever do it.…
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Erin & Stanger welcome fellow LA based Trainer @BodybyMich into the weight room to talk about her journey from eating chips while watching Sex and the City to being a trainer to the stars! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Erin and Ryan discuss important things like using Costco as a tool to help hit your macros. Who doesn't love a Kirkland brand Italian-style meatballs? Erin even wore Kirkland sweatpants to a Beyoncé concert. We're big Kirkland Signature fans over here in the weight room. See Privacy Policy at https://art19.com/privacy and California Privacy Notice …
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Erin and Ryan are back in the weight room and they have great news: you CAN have ranch dressing! Stanger discusses his 4x4 workouts and teaching a kid to ride a bike. They get into listener fan emails and Erin reads one from a listener named Jake who loves the pod but wonders how to get his teenage son into working out without overdoing it. See Pri…
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Stanger is flying solo this week to interview the great Marlon Morgan, a licensed and clinical therapist and Founder & CEO of the California-based national nonprofit organization, Wellness Together School Mental Health. Marlon is also host of the podcast THIS HELPS with Marlon Morgan. Stanger and Marlon have a great talk about everything, Marlon’s …
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Erin and Stanger invite best friends and writers Laurie Magers and Mal Merpi into the weight room. We get to hear both of their back stories and how one hates exercise and the other ones loves it! Find out which is which! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Does Ryan Garcia stand a chance against Devin Haney this weekend? The two fight on DAZN and I can’t really give Ryan Garcia much credit after all these shenanigans in the build up. Chapters:0:00 Intro1:00 Devin Haney vs. Ryan Garcia: the resume4:55 The new, aggressive Devin Haney11:06 Ryan Garcia’s path to victory13:56 Be coachableThe resume of Dev…
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In this episode, Dr. Fitness talks with Dr. Rosemarie Rutecki about the importance of gut health and its impact on overall wellness. Tune in as Dr. Rutecki explains the significance of maintaining a healthy gut microbiome and offers insights into her Rutecki Method, a 30-day program designed to transform gut health. Be sure to stay tuned as she hig…
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Max Holloway stole the show at UFC 300. Sure, Alex Pereira smashed away Jamahal Hill but it was Holloway’s knockout of Justin Gaethje that broke the most waves. Chapters: 0:00 Intro1:00 Max Holloway slumps Justin Gaethje8:08 Alex Pereira’s one-hitter-quitter15:08 Weili Zhang has a tough night18:47 Arman Tsarukyan breaks through the static22:01 Bo N…
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UFC 300 is finally here! In today’s podcast we’re breaking down some of the cards best fights including Alex Pereira vs. Jamahal Hill.Chapters0:00 Intro0:48 What’s on the line for Alex Pereira?4:38 Jamahal Hill’s path to victory10:09 Weili Zhang showcase fight13:34 Gaethje and Holloway’s violence bowlMore than a win is on the line for Alex Pereira …
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Yikes! Two Stangers in the weight room this week. Fortunately one of actually knows what they are talking about. The legendary Janet Stanger NP joins Erin and Stanger this week to talk about HRT. She has years of experience as a nurse practitioner with her most recent area of expertise being in bio-identical hormones. She has her own practice with …
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Brendan Allen has won seven straight but lacks a marquee win. What’s next for the Louisiana middleweight? Let’s look at that as well as what else UFC Vegas 90 has to offer!Chapters:0:001:01 Brendan Allen has a tough night with Chris Curtis10:25 Damon Jackson has a new W and hairline13:23 Morgan Charriere is not elite18:22 Ignacio Bahamondes’ highli…
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Ryan and Erin welcome the very funny and talented Hayley Huntley (Babylon, Review) to the weight room. Hayley gets into her life of Reno dance, the greatest ways to utilize a college buffet, and not being afraid to quit a workout that’s not working and finding one that does. See Privacy Policy at https://art19.com/privacy and California Privacy Not…
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Erin Blanchfield really ran onto Manon Fiorot’s jabs and crosses all night. Didn’t try much different. Just ate them all night. Now it’s back to the drawing board for the 24 year old.Chapters0:00 Intro0:10 Manon Fiorot deserves a title shot6:07 Erin Blanchfield needs some work9:50 Joaquin Buckley gets career best win14:02 Chris Weidman combination …
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Tim Tszyu and Rolly Romero were both dethroned in two very different fights. In today’s podcast, we talk about the first PBC card on Amazon Prime. Chapters: 0:00 Intro0:10 Tim Tszyu gashed up5:05 Sebastian Fundora vs. Terence Crawford?9:51 Isaac Cruz is a terminator13:55 Rolly Romero’s fraudulent title reignTim Tszyu was one of the higher regarded …
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Rose Namajunas notched a win over Amanda Ribas in the main event of UFC Vegas 89 last night. With a win at 125, “Thug” Rose is looking for her way to a title shot in her second division.Chapters: 0:00 Intro0:10 Rose Namajunas isn’t the same at 1256:37 Amanda Ribas fought well11:55 Edmen Shahbazyan REALLY wants to grapple14:57 Youssef Zalal returns!…
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Ryan and Erin welcome Gabrus back to the weight room! Hear all about Gabrus’ new fitness and life protocols that range from walking up early to simplicity in the gym and every funny thing in between! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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In this podcast episode, Dr. Fitness talked with Transformational Health and Longevity Coach Tracy Herbert about her inspiring health journey. Listen in as Tracy introduces the three M's for a healthier life: Mindset, Mouth, and Move. Stay tuned as she underscores the importance of cultivating a positive mindset, making mindful food choices, and in…
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Sean O’Malley put on a masterclass against Chito Vera in the two’s long awaited rematch. That doesn’t mean Chito Vera didn’t fight like a moron. Let’s talk about his performance for a minute.Chapters:0:00 Intro0:10 Chito Vera is braindead9:17 Dustin Poirier is braindead too12:55 Welcome to the UFC, MVP15:58 Jack Della Maddelena is for real18:58 Pet…
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Send us a text Maki is a producer from Kamloops British Columbia. In the early 2000s he was a producer for Clothes Horse Records. He worked on early Epic albums such as Local Only and Aging is what friends do together. He was also the producer for the Epic and Nomad album. After the Clothes Horse Era, he joined Endemik Music and began producing for…
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