Conversations between a Muslim female physician and a Muslim female scholar on women's health, mind, body, and spiritual wellbeing.
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Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. I am hoping to interview experts in the running community who can provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.
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Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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On the Whose Body Is It podcast you'll learn about the forces at play attempting to control our minds and bodies such as transgender ideology, porn, prostitution and the various tentacles of the medical industrial complex. Together, we’ll untangle patriarchal lies as you listen to jaw-dropping interviews with women from around the world.
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period, now what?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, w ...
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Why don't women's clothes have more pockets? Who are the female writers and artists my education forgot to include? How does a woman go about seizing control of her government? What was it like to be a female slave and how did the lucky ones escape? When did women get to put their own name on their credit cards? Is the life of a female spy as glamorous as Hollywood has led me to believe? In short, what were the women doing all that time? I explore these and other questions in this thematic a ...
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable res ...
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🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🛥️OUR SPONSOR ▸ 5 STAR MARINE INSTAGRAM | https://www.instagram.com/5starmarinephuket/ ▸ 5 STAR MARINE WEBSITE | https://5starmarinephuket.com/
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A female-focused podcast with women of the world having unfiltered discussions about business, personal development, cultural differences and what it means to be a woman in this lifetime. Each episode touches on the twists and turns of life and the pedal-to-the-metal moments each woman has experienced in pursuit of her goals.
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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We need to elevate women’s health and prioritize mental wellness. Kelli & Taleese (nurses and mothers) delve into issues, questions and topics that are on everyone’s minds but aren’t discussed in other channels. In each episode, we discuss sensitive topics around Mental & Women’s Health that are on your mind. Join us to reduce the stigma. You can follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored Email us with your questions, comments, & ideas! bodyminduncensore ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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Women's voices and women's lives - topical conversations to inform, challenge and inspire.
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Pleasure in the Pause is dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause and beyond. We dive into informative and thought-provoking conversations on pleasure and sexuality, menopause, embodiment and female empowerment. Hosted by Gabriella Espinosa, together we'll reframe the conversation around pleasure, sex and menopause so you can be the best advocate for your body in and out of the bedroom. We want you to fe ...
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Dr. Celestine is an Obstetrics and Gynecology physician. She has created For Vaginas Only (FVO) as the place to go to for information about the female body that is explained in the way you wish your doctor would explain it! She discusses topics in a simplistic and understandable way so that every woman out there, especially young women and girls discovering their bodies, can understand both the good and the bad of what goes on with the vagina......and its associated parts! ;)Be a part of For ...
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Two female entrepreneurs. Two very different perspectives! Co-hosts Rachel Strella and Vixen Divine explore a variety of topics in the #LightHerProject podcast! From body image and aging to bullying and respect, we cover an array of challenges women face today. Join us for a chat like no other!
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I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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Dr. Natalie Crawford is a fertility physician at Fora Fertility in Austin, Texas who knows that trying to understand your body and your hormones can be exhausting and overwhelming in the world of medical misinformation and contradicting opinions. She started this podcast to educate and empower, giving people access to the knowledge she's acquired on health and fertility from the comfort of their home, or where ever they choose to listen! She talks about a wide range of topics, including IVF, ...
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This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is fo ...
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Welcome to “Inspired with Nika Lawrie,” the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. At Puurlee, we believe in the power of personalized, d ...
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Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them. When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. Be ...
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The Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Combining science, spirituality, and ancient wisdom, fertility acupuncturist Michelle Oravitz speaks solo on a variety of topics as well as with fertility experts worldwide. The information shared on this podcast looks at how fertility can be addressed from multiple perspectives and why it's important to explore the fertility journey from different viewpoints. Topics discussed include infertili ...
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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Health Reflections is a Podcast on personal growth, development and healthy dream lifestyle creation, hosted by biomedical scientist and cancer researcher Finoula Maestre. You will hear her talking about all things anticancer habits and mindset and self-care as a way of living a healthy life both physically and mentally. In this podcast you will hear Finoula sharing advices and knowledge about anticancer lifestyle, female health, healthy balanced diet and loving yourself, so that you can bec ...
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The most entertaining and enraging stories from mythology told casually, contemporarily, and (let's be honest) sarcastically. Greek and Roman gods did some pretty weird (and awful) things. Gods, goddesses, heroes, monsters, and everything in between. Regular episodes every Tuesday, conversations with authors and scholars or readings of ancient epics every Friday.
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Strap yourself in for lots of kinky and open dialogue from a Woman who has experience with Pro-Domming and the BDSM Lifestyle. Her live-in chaste sissy sub joins in on some of the open discussions involving kink, chastity, BDSM and what it means to be a good Domme and sub. Are you are drawn to BDSM & wondered why? Do the dynamics in a D/s relationship, intrigue you? Do you feel the submissive cravings, but cannot express that in your current relationship, or as a single person? Or, are you a ...
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I've coached 350+ high-achieving women to stop overeating and create sustainable habits for successful weight loss journeys. DM me "Interested" now if you'd like to learn how.
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Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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The Spiritual Hustler is a show dedicated to reframing the toxic masculine paradigm so many women find themselves in today while building their businesses. Hosted by Jessica Zweig, serial entrepreneur, bestselling author & branding and business coach, get ready to reframe the word "hustle" altogether. Through raw solo episodes and captivating interviews with the most inspiring female leaders of today, you will discover what it looks like to hustle from a new vibration of love, trust, meaning ...
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Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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MYC Uncensored is a podcast made up of young females, Youth workers and girls in the local community who have come together to share experiences and information to other young women in a way that is comfortable, relatable, reliable and real. We dive into topics of women’s health, mental health, relationships, careers, schooling life, being a young female in today’s society and other topics of interest including submissions by listeners.
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In December of 2022, I (Kristin) took the biggest risk I ever had: going all in on myself. Broken-hearted, unfulfilled and energetically stunted, I left my highly successful fitness career and the studios associated, sold all of my belongings and took to the world as a nomadic full-time entrepreneur. Somewhere in the most unstable version of my existence, I found my purpose (and only one part of it is yammering into a microphone named "Barbara") Join me each week as I candidly and unapologet ...
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Welcome to the Female:Not yet expired podcast, where amazing things happen. Unsuccessful, 30s and a ridiculous sex life. The struggle of being a pet owner and living in the city. Self image, weight and body issues.
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Welcome to "Maximizing Fitness, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023 women's integrative health and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch ineffective trends and apply what you learn ...
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Join your hosts Dilan and Lauren as they cover their personal bodybuilding journey's, growing their coaching business, and bring on special guests to help provide different perspectives in the bodybuilding and coaching world!
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Why did kings and queens have spectators on their wedding night? Who had the very first boob job? And did our ancestors have their unmentionables pierced? Join historian, Kate Lister, Betwixt the Sheets as she unashamedly roots around the topics which seem to have been skipped in history class. Everything from landmark LGBTQ+ court cases, to political scandal, to downright bizarre medieval cures for impotence. The etymology of swear words, gender bias in medicine, and satanic panic and cults ...
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and ...
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Are you ready to hear about the realities of bodybuilding that nobody else is talking about? Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker. Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 12 years of competitive bodybuilding. As a coach working in the industry, with connections across the globe, I am able to bring you a multitude o ...
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The Align + Attract podcast weaves together together business, energetics, healing and psychology to support you to uplevel your business and move through the Stuff that comes up as you grow a Spiritual, Soulful business - with greater ease. Kerry Rowett has supported many well-known six and seven figure female Spiritual Entrepreneurs with their energy and mindset for over 15 years. She is a qualified Holistic Kinesiologist and Reiki Master with a Diploma in Positive Psychology. As a seasone ...
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What The Ancient Greeks Got Wrong About The Female Body
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Why did the Ancient Greeks depict a womb as an octopus in their textbooks? Their writings and (mis)understandings of the female body might seem borderline comical now, but how did these beliefs on the physical indicators of womanhood still impact us today? Joining Kate is Helen King, author of Immaculate Forms: A History of the Female Body in Four …
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Eluned Morgan, Female right-wing US campaigners, The history of understanding women's bodies
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Eluned Morgan is the first woman in history to be first minister of Wales. She was appointed earlier this summer after her predecessor, Vaughan Gething, resigned. What does her appointment mean for women in Wales? What policies will she be focusing on? She joins Anita Rani to discuss all this and more. From spongy flesh to wandering wombs, there ha…
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Conversations: Women Are Wet & Spongy, the History of the Female Body w/ Prof Helen King
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Liv speaks with Professor Helen King about her new book Immaculate Forms, and the history of the female body. From the ancient world (women were wet and spongy) to the more modern (Man Discovers Clitoris). Plus, Artemis and periods. CW/TW: far too many Greek myths involve assault. Given it's fiction, and typically involves gods and/or monsters, I'm…
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Connecting with your cycles in Menopause
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Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we explore the powerful concept of cycles in a woman’s life and how they continue to influence us even after menopause. From menstruation to midlife, women are attuned to cycles that shape their physical, emotional and …
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The self collected Pap test has been approved by the FDA! In this episode I discuss what it is, how to do it and how its different that the actual Pap test that's done at your doctors office. It's awesome but not a novel as you may think....listen to find out more! Support the show Instagram: https://instagram.com/forvaginasonly…
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Relaxation and Sleep - Breathing Light - A Guided Sleep Meditation
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You've thought about it, now It's time to join us and listen without ads on Patreon Balance and refresh your 7 Chakra energy centres as you relax deeply and fall asleep. During this session you'll be imagining yourself breathing in the colours associated to each chakra starting with Red, then orange, yellow, Green, Turquoise, Indigo blue, then purp…
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Dr. Natalie Crawford answers a question from a listener about what the next steps are after freezing your eggs when you are ready to use them. She covers the nuances of the egg freezing process, debunking the misconception that it is an "insurance policy" for fertility. Dr. Crawford then goes through the step-by-step protocol for thawing, fertilizi…
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Mariana Craciun, "From Skepticism to Competence: How American Psychiatrists Learn Psychotherapy" (U Chicago Press, 2024)
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From Skepticism to Competence: How American Psychiatrists Learn Psychotherapy (U Chicago Press, 2024) offers an examination of how novice psychiatrists come to understand the workings of the mind - and the nature of medical expertise - as they are trained in psychotherapy. While many medical professionals can physically examine the body to identify…
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Weekend Woman's Hour: Breast implant rare cancer risk, Ellen Burstyn, Paralympian medallists
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We hear about the thousands of women suing the breast implant manufacturer Allergan over alleged links with a rare cancer. We have an exclusive interview with a woman who has received a payout from the company after falling sick. Susan Axelby told our reporter Melanie Abbott that she ended up being diagnosed with cancer after having an operation wh…
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David Zeitlyn, "Mambila Divination: Framing Questions, Constructing Answers" (Routledge, 2021)
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Professor David Zeitlyn’s book offers a major contribution to the study and analysis of divination, based on continuing fieldwork with the Mambila in Cameroon. It seeks to return attention to the details of divinatory practice, using the questions asked and life histories to help understand the perspective of the clients rather than that of the div…
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This guided sleep meditation begins gently with some simple breathwork, as you begin to inhale and exhale deeply. We will begin to use visualization to visit a place that is perfect for the listener. This place will make us feel peaceful, safe and relaxed. We then look around to find we are in a large rock cavern, filled with beautiful ambient whit…
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Rebecca Cheptegei's killing, Alison Lapper, Ellen Burstyn
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The Ugandan Olympic runner Rebecca Cheptegei has died, after being doused with petrol and set on fire. She is the third female athlete to be killed in Kenya in the past few years. To find out more about what's going on, Krupa Padhy is joined by the BBC's Deputy Africa Editor Anne Soy and Joan Chelimo, a fellow athlete of Rebecca's. Carol Klein is o…
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Naomi Leite, "Unorthodox Kin: Portuguese Marranos and the Global Search for Belonging" (U California Press, 2017)
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Unorthodox Kin: Portuguese Marranos and the Global Search for Belonging (U California Press, 2017) is a lively, readable exploration of "chosen" identity, kin, and community in a global era. Anthropologist Naomi Leite examines the complexity of how we know ourselves -- who we "really" are -- and how we recognize others as strangers or kin through t…
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Conversations: Performance and Gender Blending in Euripides w/ Sarah Olsen
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Liv speaks with Sarah Olsen, editor of Queer Euripides, about performance and gender, and performing gender, in Euripides. Submit your questions to the quarterly Q&A episodes! CW/TW: far too many Greek myths involve assault. Given it's fiction, and typically involves gods and/or monsters, I'm not as deferential as I would be were I referencing the …
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Body Language - Basics of facial expressions and communication styles
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On this episode on MYC Uncensored, Joshita is back with episode 2 of our series "Body language". It covers the 4 basic communication styles: Passive, Aggressive, Passive Aggression and Assertive. Also introducing the 4 primary universal cues involving the emotions of happiness, sadness, anger and fear. Enjoy! -------------------- Stay connected wit…
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Phuket (THAILAND) THEN vs. NOW - What's Changed in +30 Years? || LINDSAY RENOLDS (E141)
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Discover Golfing Excellence in Phuket with Lindsay Renolds on the Fruiting Body Podcast In this episode, we sit down with Lindsay Renolds, a professional golfer from Canada, who now calls Phuket, Thailand home. Renolds, who has competed on the MENA Tour and various international golf circuits, shares his incredible journey of establishing Golf Hub …
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#337 4 at home tests you can do to assess your thyroid function.
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Its very common that I speak to someone who believes they have low thyroid function or "hypothyroidism", and they are not getting help from conventional medicine. You may get TSH tested, which is almost irrelevant, and then sent home after being told "everything looks normal". But I believe many of us know our own body better then any doctor - we h…
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🔒 🔒 Thrilling & Discreet: Mastering Public Exhibitionism Responsibly
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Subscriber-only episode Hi submissive! Are you ready to push your boundaries and step into the thrilling world of public exhibitionism? Join me, Chastity Queen, as I share essential tips on how to enjoy this exciting activity responsibly. Learn how to avoid areas frequented by families and children, always have a backup plan, and carry the right ge…
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Modern Yoga for Women.Bởi HER
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Ep 238: Could THIS Shift You Into Better Sleep, A Great Libido & Fat Burning In Perimenopause?
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BOOK A FREE CALL HERE JOIN MIDLIFE MOJO HERE - LIMITED TIME, LIMITED SPACEBởi Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
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#45 - Candid Insights into Overeating, Gastric Surgery & GLP1s for Runners & Fitness Lovers
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Links to Resources Mentioned: Explore our How to Ditch Cravings & Overeating Masterclass & other mini courses here: https://www.breakingthroughwellness.com/store Save 20% on Kion Essential Aminos, Clean Protein, Colostrum & more: https://www.getkion.com/pages/maximizing Visit https://www.breakingthroughwellness.com/ for a free nutrition guide, to b…
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I hope you’ve never had a hair day quite like that of Corinna, the mistress to whom the Roman poet Ovid wrote Amores, or The Loves. Corinna dyed her hair so hard, it all fell out. And of all the strange things, Ovid wrote a poem about it. It's possible that Corinna was not a real person or that this wasn't a real incident. But the poem ranges from …
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Navigating Perimenopause and Hormonal Health - Zoe Bingley-Pullin
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In this episode of The Wellness Collective, I sit down with renowned nutritionist and author Zoe Bingley-Pullin. Zoe dives deep into her personal journey through perimenopause, offering insights into hormonal health, inflammation, and nutrition during this transformative phase. I explore with Zoe the impact of lifestyle changes on women's health, t…
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Breast implant rare cancer risk, Gemma Arterton, Nonna’s cookbook
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We hear about the thousands of women suing the breast implant manufacturer Allergan over alleged links with a rare cancer. We have an exclusive interview with a woman who has received a payout from the company after falling sick. Susan Axelby tells our reporter Melanie Abbott that she ended up being diagnosed with cancer after having an operation w…
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❤️🩹 Listen to this if you want to connect with & heal your inner child… [Inner Child Work by Cynthia Ngoy]
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This is a very powerful exercise to connect with and heal your inner child, provided by Cynthia Ngoy. It is taken from an interview together back in August of 2022 - it has been so helpful for me (and others!) that I felt it deserved it’s own episode. 🎥 WATCH ON YOUTUBE: https://www.youtube.com/@rootandrisepodcast 🗣️ JOIN THE CONVOI want to hear fr…
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256: What if Your Ultimate Dream Isn’t Your True Calling?
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Hello, Brave Table fam! It's Dr. Neeta here, ready to take you on another juicy ride! 🚀 In this episode, we're diving deep into the brave act of redefining your career and life path. If you're feeling stuck, uninspired, or just downright itchy to do something different, this one's for you. I've walked the path from a high-achieving cosmetic dentist…
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Preparing for autumn 🍂 How to transition from SUMMER to FALL with ease 🤎
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Let's get ready for autumn together! Welcome & Introduction: Discussing the seasonal transition from summer to autumn and how it impacts our bodies, minds, and overall wellness. The Science Behind Seasonal Changes: Effects on circadian rhythm and serotonin levels Impact of reduced sunlight on mood and vitamin D levels Addressing the “autumn blues” …
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Silencing The Inner Critic with Karen Shier
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Silence Your Inner Critic & Unlock Your Inner Power! Sometimes we’re our own worst enemy… One of the biggest challenges for so many women is dealing with their inner critic and how it messes with their self-esteem. The inner critic is that little gremlin saying, “You’re not good enough,” or “You can’t do this.” I’m thrilled to have Karen Shier, mid…
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Faizah Zakaria, "The Camphor Tree and the Elephant: Religion and Ecological Change in Maritime Southeast Asia" (U Washington Press, 2023)
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Recurring tropes about fragmented communities living on frontier forestlands living in Southeast Asia are that they are either guardians of flora and fauna their destroyers. In much analysis gravitating to one or other position in this dichotomy the role of organised religion is absent. But as Faizah Zakaria shows in The Camphor Tree and the Elepha…
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On this episode on MYC Uncensored, Polly and Manisha discuss women empowerment and leadership. They briefly discuss a little bit about feminist movements, women's rights differing from rights of men (in some countries) and equal opportunities. Enjoy! -------------------- Stay connected with us: Instagram: @myc_uncensored Facebook: @mycuncensored Sp…
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Raistrick Royal Rumble Review | Bonus Episode
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Myself, Sara and Romana were all at the Raistrick Royal Rumble and so an episode to come together and discuss the show felt like a great opportunity. We hope you enjoy this one. Watch it here: https://youtu.be/VHX180lcCtI Get in touch and share this episode @sarahparker_bb
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23 | Back to Pleasure Mindset: Keep Your Summer Spark Alive
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Are you starting to feel the buzz and energy behind that back to school and work feeling? September arrives, your mind starts getting ahead of you and before you know it, the summertime pleasures and connection to your body and those sexy, intimate moments shared with your partner feel like a snapshot in time. But instead of back to school, what as…
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Embrace Your ADHD for Career Success with Shell Mendelson
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Shell Mendelson is an ADHD career coach and author. Shell shares her journey from starting a successful company to being diaganosed with ADHD and her transition to working with neurodivergent individuals. She discusses the challenges faced by those with ADHD in the workplace, the importance of self-awareness, and practical steps for identifying car…
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Steps To Tranquility Sleep Meditation
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Imagine yourself walking down a set of 5 steps, with each step leading you into a deeper and deeper state of relaxation. In the room at the bottom of the steps is a big comfy recliner that you can sit in and enjoy. Enjoy a nice deep relaxating sleep and awaken in the morning rested and refreshed. Our podcast is sponsored by Better Help. One thing t…
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#136 5 Tests We Do For Our 6-Monthly Health Review
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Hello health savvy friends, we know you vibe on being the healthiest human you can be (us too!). A key part of assessing your current health status is doing some semi-regular pathology testing, so in this episode we are giving you some behind the scenes insights into what we personally include in our own reviews. SEND US A QUESTION: https://www.spe…
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Part 1 - 73 Entrepreneurs Shared Their Biggest Goals with Me — Here Are the Top 10 Intuitive Insights, Lessons + Takeaways You Can Use to Transform YOUR Business
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Recently I spontaneously asked on my stories: share your biggest business goal and I’ll come back with my intuitive insights in an audio. At the time of recording 73 people have asked their question. When you do a lot of readings like this, there is the individual energy of the person asking the question about their specific goal and my specific me…
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Just Breathe and Relax - Sleep Meditation
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Please support our podcast we need 50 new subscribers at www.patreon.com/trackstorelax We'll start off this deeply relaxing sleep meditation with a 4-7-8 breathing technique. Then as you relax even more, you'll visualize or imagine yourself lying on a white fluffy cloud that absorbs negativity of all kinds, along with anxiety and worry, leaving you…
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Episode 39 - How HA affects your heart health with Dr Chrisandra Shufelt, MD
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In this episode, Dr Chrisandra Shufelt returns (she was already our guest on Episode 28!) with more groundbreaking facts on HA and heart health but also an invitation to join her current research! Dr Shufelt, MD, is the chair of the division of general internal medicine and associate director of Women's Health Research Center. She is a women's heal…
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EP 301 What is The Feminine Fertility Cure? Rosanne Austin
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On today’s episode of The Wholesome Fertility Podcast, I welcome back Rosanne Austin @rosanneaustinfertility. Rosanne has been on my podcast before, so if you want to hear her backstory, you can check out our first conversation on Episode 216. In our conversation, Rosanne shared her Fearlessly Fertile Live World Tour and her upcoming book, The Femi…
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Ruth Perry's sister on Ofsted review, Paralympian medallists, Director Susanne Bier
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Head teacher Ruth Perry took her own life in January last year whilst waiting for the publication of an Ofsted report she knew would grade her school as "inadequate". Ruth’s sister, Professor Julia Waters, has been campaigning for change in the way Ofsted rates schools ever since. A review was published today into Ofsted's response to Ruth Perry’s …
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How to Break Free from Comparison and Reclaim Your Life's Purpose with Melissa Ambrosini
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"The truth is, if you loved yourself wholeheartedly, you wouldn't compare yourself to anybody else." - Melissa Ambrosini Today on The Spiritual Hustler: How to Overcome Comparisonitis and Reclaim Your Inner Peace Why Staying on Your Own Path is Key to Avoiding Burnout Tools and Practices to Cultivate Inner Contentment and Spiritual Growth The Impor…
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S1 E16: Feeling Blue? Holistic Evidence-Based Strategies for a Brighter Mood
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Feeling down? Struggling with negative emotions? In this episode, we explore the science behind feeling good and the interconnectedness of your mental, physical, and emotional health. We'll dive into proven techniques like mindset shifts, nutritional choices, and holistic practices to help enhance your mood and improve your overall well-being. This…
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Back to School Special: Make Fueling Your Athlete Easier This Season w/ Lisa Spencer - Functional Nutrition Therapy Practitioner
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In this episode, Coach Bre is joined by Lisa Spencer, a Functional Nutritional Therapy Practitioner specializing in youth female athletes. Lisa offers practical advice on how busy sports moms can ensure their daughters are properly fueled during the hectic back-to-school sports season. From understanding the importance of consistent meals to easy s…
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What We Misunderstand about Friendship (with journalist Anna Goldfarb)
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The author of Modern Friendship: How to Nurture Our Most Valued Connections joins Cleo Wade to talk about the science behind modern friendship and creating meaningful connections. They explore what makes friendships fall apart, the different tiers of friendship, and how to navigate the conflicts that inevitably arise in our closest bonds. To learn …
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