Featuring handicapping tips and insight from insiders, the Ron Flatter Racing Pod is posted every Friday morning via HorseRacingNation.com. Check out the interviews with owners, trainers, jockeys, racing journalists, handicappers and celebrities. The pod is hosted by HRN managing editor Ron Flatter, who has been covering horse racing around the world for more than 35 years.
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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Welcome to the 'Is This Flattering?' podcast with Matilda and Olivia Maree.Is This Flattering connects both the professional and personal perspectives of Matilda a Clinical Nutritionist and Olivia Maree, a Food Psychotherapist who are passionately working together to change the approaches used to treat all bodies in the Nutrition, Body image, and dieting industry.Find Us Online: @isthisflatteringpodcastFind Matilda:Instagram: @matildathenutritionist Website: www.matildathenutritionist.comFin ...
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Talks on various games. Flatter me: https://flattr.com/podcast/kumarsgaming
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Nani Nalu owner and swimwear expert, Jennifer Cermak will help you discover fit tips, style tricks, and designer extras! We will be adding new videos each month - so stay tuned! Aloha & Mahalo
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Building a Coaching Culture - Leadership, Coaching, and Culture Development
Flatter Leadership Academy
Each week we share leadership development, coaching, and culture development insights from leading experts who are developing world-class cultures in their own organizations.
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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.
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Humans flatter themselves with their complicated theories about themselves . Maybe it's a symptom of our craving for significance within the expanding universe. In reality we are cavemen and forgetting this is what complicates matters. Understand this and you can derive and predict the reason for now and the future. Enjoy.
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God’s word is black & white, straight forward. He doesn’t have any gray areas! On this podcast I will speak God’s truth and keep it black and white. The purpose is to glorify Jesus Christ while sharing my testimony!
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This podcast teaches us how the words we choose create our circumstances. In this power-packed 30 minutes of wisdom, history, trivia and humor, we explore stories from both biblical AND non-religious encounters that started with something somebody said. Each episode features a Verbal Activity (things our words do... accuse, bully, criticize, defend, encourage, flatter, gossip; etc.) and real-life examples (from Biblical times AND modern-day nonreligious) of the difference these words made in ...
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Each week, we study a particular responsum, or several related ones. There is generally no connection or continuity between the individual lectures. This podcast is powered for free by Torahcasts. Start your own forever free Torah podcast today at https://torahcasts.com/sign-up/ and share your Torah with the world.
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A company of crazy-headed coxcombs, pilgrimaging their way through Bunyan’s allegorical classic every other Monday.
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Welcome to "Construction Trailblazers: Paving The Way to Excellence," where we chat with the sharpest minds in construction. Hosted by industry insiders, this podcast is your go-to for a behind-the-scenes look at how top construction leaders are innovating and streamlining their operations. From operational tips to leadership insights, our engaging and conversational episodes are packed with stories and strategies that matter. Join us as we uncover real-life challenges and triumphs in the co ...
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Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert
Rebecca Mielke
🔸Do you want to be able to show up for any event in your life feeling 100% like yourself? 🔸Are you sick of wondering why the outfits that look good on other people look or feel weird on you? 🔸Do you feel like you should already know how to create your own style? Like there was a cute girl outfit class that everyone else took but you didn’t know about? You know how most women are self-conscious about how they look? I was too! Now I have a process for discovering your Style DNA so you and I ca ...
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A monthly mix with personal touch and talking of Gabriel Ananda and Guests. From personal, emotional and intimate music, to life loving, sweet beats. Soulful means, that it is connected to your sensitive side. Its authentic and honest, happy and sad, powerful and relaxed.
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Hot fashion topics and trends will be discussed along with how our inner being correlates with our appearance and fashion choices. https://poshmark.com/closet/queendivacloset Support this podcast: https://podcasters.spotify.com/pod/show/queendivacloset/support
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Modernist Cuisine founder Nathan Myhrvold and head chef Francisco Migoya join host Jordan Werner Barry and executive producer Michael Harlan Turkell for Modernist BreadCrumbs, a special series taking a new look at one of the oldest staples of the human diet: bread. Start with starter and then take a look at the discoveries and techniques from Modernist Bread. Enjoy interviews with the bakers, scientists, chefs, authors, millers, and Bread Heads who are shaping the future of bread. We’ll take ...
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Some of us are holding on to things and it’s weighing on our bodies LITERALLY. God is wanting us to let it go today!
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S7E54: Racing’s answer to championship week
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The last 15 U.S. qualifiers for the Breeders’ Cup will be run before the weekend is over, and they are the focus this week as the Ron Flatter Racing Pod originates from Keeneland. Track executive and hall-of-fame horseplayer Jim Goodman offers a snapshot of Grade 1 races including the Breeders’ Futurity, the Turf Mile and the Spinster. He also offe…
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54🔸Three Secrets to Outfits That Fit and Flatter Your Body Shape
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Do you know the key to creating outfits to fit and flatter your body? Welcome to episode 54 of the Signature Style Systems podcast, where I share three silhouette secrets that will help you to create flattering outfits. Stay tuned for how you can build an outfit template based on your silhouette and not look frumpy and shapeless. I'm Rebecca Mielke…
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Sharing the positive and negative parts of celibacy.
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The Reason They Can’t Love You Back..
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We try so hard to get the ones we love to love us back. But there is a reason why it’s been difficult. Something isn’t right if we have to work hard to get one to love us …
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Ep 306: How to prepare for an easier menopause
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Did you know you can actually prepare for a better, easier menopause? That there are (at least) 5 things you can start doing right now to set you up for success? With all of the increased awareness and education that is going on around menopause, (which I love!), there's also something missing in that conversation. I am not at the point of menopaus…
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55🔸From Costume Design to Personal Style: Crafting Your Visual Identity
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Are you the main character in the story of your life? Welcome to episode 55 of Signature Style Systems. In this episode, I lay out the process used by costume designers to dress characters for visual story-telling and how you can use it to plan your own wardrobe. I'm Rebecca Mielke. As your Visual Identity Guide, I take you on a journey of self-dis…
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You will have a brand new life! The life God always wanted for you! Get excited 🥂
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Breaking Free from Emotional Eating: Insights with Tricia Nelson, Episode #223
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In this episode of my Six Weeks to Fitness podcast, I interviewed Tricia Nelson an Emotional Eating Expert, who has lost 50 pounds by identifying and healing the underlying causes of her emotional eating. She is the author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. Tricia is also a TEDx speaker whose t…
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15. Trailblazing Tactics: Hiring Smart - When to Train and When to Bring in Experts
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In this episode, Samantha C. Prestidge dives into the critical decision-making behind hiring based on soft skills versus technical skills in the construction industry. She discusses the importance of having the right processes, support systems, and culture in place to set new hires up for success, and shares personal anecdotes and practical advice …
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Leaving Them Behind is 100% Necessary ✌🏾
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God is waiting on us. We hear this all the time and still won’t do what’s necessary because it’s uncomfortable. When prayers aren’t answered it’s never God, it’s us. Let’s do our part so God can do His ✨
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73 and Thriving: Sheila Agnew, Ep. 222 McCoy’s Ultimate Fitness Secrets
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In this episode of my Six Weeks to Fitness podcast, I interviewed the fit and fabulous, Sheila Agnew McCoy. During the interview, Sheila shared her inspiring journey as a 73-year-old fitness advocate, personal trainer, influencer, author, and speaker. She discussed her passion for helping seniors and women improve their health and quality of life t…
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Set Your Expectations on God Alone
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Sometimes we expect those to be there for us and they fail us. It’s not their fault more than it is ours for not setting those expectations on God. It’s all good though because when you know better you do better.
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S7E53: California Crown, and we found an influencer
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The inaugural California Crown day at Santa Anita on Saturday is the focus of this week’s Ron Flatter Racing Pod. XBTV’s Zoe Cadman checks in from California to preview the Grade 1, $1 million race, which features Bob Baffert-trained Muth and National Treasure. She also discusses some of the highlights on the undercard as well as some Breeders’ Cup…
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God wants us to stop rejecting ourselves and taking it out on the other person. We are all created by God and He has done His best work on us all. It’s up to us to maintain the body He gave us and to appreciate the beauty in others.
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14. Staying Local, Staying Loyal: How one company attracts and retains top talent with Jose Amaya
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In this episode, Samantha C. Prestidge speaks with Jose Amaya, Chief Business Development Officer at Pinkard Construction. They discuss the importance of work-life balance, Pinkard's commitment to the Front Range of Colorado, and the company's focus on affordable housing. Jose shares insights on maintaining a fulfilling career in the construction i…
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BONUS: Should we pay attention to calories?
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In this bonus episode, I’m talking all about calories and if we should pay any attention to calories at all. We see calories noted on everything so should we just ignore it completely and think calories are complete BS or are they actually something we want to pay attention to? Should we track them and create a calorie deficit to reduce body fat? A…
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Ep 305: Ultimate guide to weight loss
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In this episode, I’m giving you the ultimate guide to weight loss and breaking down the 5 key areas you need to focus on to make fat loss inevitable. With so much conflicting information out there, I’ve created this episode to bring together all my thoughts and strategies in one place. Whether you're just starting your journey or have tried everyth…
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God is preparing a lot of us for our new season, our new lives. Sometimes if not all the time it will require getting rid of the old. The sooner we are obedient the sooner we can receive the promises. 🤲🏾
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53🔸Sustainable, Affordable Fashion Strategy: Boots, Belts, and Bags
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Are you ready for a sustainable and affordable style strategy? I'm about to share a fresh take on choosing shoes, belts, and bags that is a total game-changer. Stick around and learn how to simplify your wardrobe while still looking put together. How much money could you save if you only needed one or two pairs of shoes instead of one or two dozen?…
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Live Longer, Live Healthier: The Power of Fasting for Youthful Aging, Episode #221 Dr. Joseph Antoun
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In this episode of my Six Weeks to Fitness podcast, I am joined by Dr. Joseph Antoun, CEO of L-Nutra and a leading figure in longevity science. During the interview, Dr. Antoun shared insights on his groundbreaking work with the Fasting Mimicking Diet (FMD). Dr. Antoun emphasized that aging-related diseases, including diabetes, cancer, Alzheimer's,…
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S7E52: $1 million for Penn Derby & 73 cents for what?
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The Pennsylvania Derby and Cotillion Stakes are the last Grade 1 chances for 3-year-old dirt routers to compete in their own divisions. With Thorpedo Anna among them, they will race for $1 million in each of those races Saturday at Parx. That is the focus of the Ron Flatter Racing Pod. Track announcer and sometimes handicapper Jessica Paquette prov…
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13. Trailblazing Tactics: Breaking Down Silos
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In this episode, Samantha talks about the concept of silos within businesses and how they create divisions, inefficiencies, and frustrations. She elaborates on identifying silos, understanding their costs, and breaking them down to foster a culture of collaboration and communication. Samantha also provides actionable steps for leaders to improve te…
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52🔸Seven Steps to Packing a Minimalist Capsule Wardrobe in a Single Carry-on
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Recently I went to a personal development retreat and wore (nearly) everything I took with me. And I took everything in one carry-on. Today I’m gonna walk you through my exact what-to-pack strategy for travel. Welcome to episode 52 of the Signature Style Systems podcast! I'm Rebecca Mielke. As your Visual Identity Consultant, I take you on a journe…
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Be Bold, Be Courageous and Be Excellent – Coach Reggie Ward’s Blueprint for Success, Ep. 220
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Coach Reggie Ward, is a former professional football player turned life coach, During the interview, Coach Reggie shared his inspiring journey and valuable insights in this interview. He emphasized the pivotal role of mentors in shaping his life, highlighting the influence of Don Norford and Ike Jones. Coach Reggie discussed his experiences in prof…
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S7E51: Exclusive: Churchill Downs CEO Bill Carstanjen
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An exclusive interview with Churchill Downs Inc. CEO Bill Carstanjen is the feature this week on the Ron Flatter Racing Pod. Carstanjen provided 45 minutes of his time to answer a wide range of questions at CDI’s corporate headquarters in Louisville, Ky. He discusses long-range plans for the company’s racing properties as well as snapshot of Church…
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I forgot to mention I didn’t open the box like God said. I want the grade A! 😉
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How frustrating is it to be tried and not retaliate because you desire to please God? The Lord has some truth that may help you navigate through the trials.
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12. From Necessary Evils to Strategic Wins: Contracts with Megan Shapiro
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In this episode, Samantha C. Prestidge interviews Megan Sharpio, a legal expert specializing in construction contracts. They delve into the often-overlooked potential of contracts to enhance profitability, strengthen relationships, and mitigate risks in the construction industry. Megan provides insights and actionable steps for construction leaders…
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Everything is telling you that you heard God wrong and on top of that you are just tired of doing the work and seeing nothing. God knows how you feel but He wants you to know this entire process was designed to get you to lose your faith. Will you believe God or the enemy?
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Ep 304: 5 reasons I’ve lost fat & gained muscle whilst eating more pizza and cake
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In this episode, I'm sharing with you the five reasons that I have lost body fat and gained muscle whilst eating more pizza and cake and drinking Prosecco and just generally having a more relaxed approach around food. This is for you if you're ready to create a better belly and gut health, balance your hormones, and create a more peaceful, happier …
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51🔸Style Seasons of a Woman’s Life: Maiden, Mother, and Mentor
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Today I’m bringing you another episode that’s likely to offend some people. The concept of the Triple Goddess has roots in a neopaganism concept and I’m also bringing a concept from the Bible. But, rather than goddess worship, I just want to use the framework to address the three seasons of a woman’s life: Maiden, Mother, and Mentor, and the wardro…
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Transform Your Diet with RE:Do: The Ultimate Healthy Snack! Ep. 219 with Donnie Lygonis
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Donnie Lygonis is the Founder and CEO of Mellanmal, Inc., the creators of the RE:DO Plant-based protein bar. During the interview, we delved into the innovative journey behind their product. Donnie shared insights into the inspiration for creating a plant-based protein bar, emphasizing the growing consumer demand for sustainable and health-consciou…
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S7E50: Couch surfing from Del Mar to Ky. Downs to Colonial
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Closing weekend at Del Mar, big-money races at Kentucky Downs and the Virginia Derby at Colonial Downs fill a busy weekend that gets the attention of this week’s Ron Flatter Racing Pod. Getaway Car is the favorite for Sunday’s Grade 1 Del Mar Futurity, a race that has produced seven Kentucky Derby winners. SF Racing managing partner Tom Ryan discus…
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It’s looking more like “wash, rinse, repeat” but God wants you to look deeper. You will see that you are basically at the end of this season. Any day now will be you’re the breakthrough you’re waiting on if you do not give up.
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11. Trailblazing Tactics: Flatter Org Structures
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In this episode, Samantha C. Prestidge discusses the importance of flatter organizational structures in the building industry. She compares vertical and horizontal org charts, explores the issues with excessive management layers, and provides actionable steps for companies to transition to more efficient, people-focused structures. Samantha also di…
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Just want things to be very clear. I will always promote walking with Christ and how it’s better than walking in the world. 🫶🏾
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“You Are Her” | Now You Are Ready Pt 2
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Breakdown of Proverb 31 Of course not every wife has to clean and cook. However as a Godly wife there are expectations we must meet to help our husbands.
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50🔸Wardrobe Psychology: Interaction Styles and Clothing Choices
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In this episode, I explain what Linda Berens' Interaction Styles are, which Myers-Briggs types generally fall in which Interaction Style, and how you can use Interaction Styles to inform your style choices. I'm Rebecca Mielke. As your Visual Identity Consultant, I take you on a journey of self-discovery, so you can align your inner and outer self, …
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I Tried the Get Fit in 6 Week Program (It Works)
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Are you ready to transform your life in just six weeks? Whether you're looking to shed those extra pounds, build muscle, or simply adopt a healthier lifestyle, our Six Weeks to Family Fitness program will help you! Imagine waking up every day feeling energized, confident, and ready to conquer the world. With our expert guidance, family friendly wor…
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Naturopathy and Non-Binary Care with Jade Flint Naturopath
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Send us a text Find Jade: Instagram @naturopath___jadeflint / https://www.instagram.com/naturopath___jadeflint/?hl=en OTHER: Who Is Wellness for? Authored by Fariha Roisin. Alok V Menon: https://www.instagram.com/alokvmenon/?hl=en TransHub Link: https://www.transhub.org.au/ Language and Terminology PDF link. https://www.prideinhealth.com.au/wp-cont…
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It’s been a long time coming. Finally things are about to take off in your life. God is ready to change your life forever BUT first we must completely let go of the past. Let’s talk about it.
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The Labor Day holiday brings the Grade 1, $1 million Pacific Classic at Del Mar, opening week at Kentucky Downs and closing weekend at Saratoga. They also are conversation starters this week for the Ron Flatter Racing Pod. FanDuel TV’s Christina Blacker offers local knowledge from Del Mar, including her assessment of the summer season and her thoug…
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