As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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*** Named a Best Podcast By The New York Times, Time Magazine, Real Simple and MSNBC *** Host Farnoosh Torabi is an award-winning financial strategist, TV host and bestselling author. Her newest book is entitled A Healthy State of Panic. With over 30 million downloads and multiple Webby wins, So Money is dedicated to sharing inspiring money strategies and stories straight from today's financial leaders, bestselling authors and entrepreneurs. One day, hear an intimate money conversation with ...
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Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine ...
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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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Healthy Living Podcast – Listen. Live it. Welcome to the Healthy Living Magazine Podcast, where we've been exploring the fundamental pillars of a healthy life for over 16 years. Catering to Central Florida, our podcast is your dose of wellness for the Body, Spirit, Mind, and Finance. In each episode, experts join us to share actionable tips and inspiring stories that empower you to lead a healthier lifestyle. Whether you're looking for guidance on nutrition, exercise, mindfulness, or money m ...
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A journey to healthy, happy living. We are not going to sugar coat it, just sharing a little inspiration, motivation, and insight for the journey.
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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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Nancy Campbell speaks personally to you from her home to yours. She shares about life in her home and on the “Hilltop” where lots of their family live, including Serene and Pearl of Trim Healthy Mama. But mostly, she shares truth and treasures from God’s Word about home, family, and motherhood. God’s way is the exciting way. It is LIFE TO THE FULL which you will discover as you listen to her podcasts.Nancy Campbell has been writing and speaking on biblical marriage, family, and motherhood fo ...
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The online Magazine that empowers woman to become Stronger, Happier and Healthier versions of themselves.
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Not the world you see on the evening news: The International Living Podcast explores safe, welcoming, beautiful—and often little-unknown—spots on the planet. Places where you could live richer, travel more, invest for profit, and enjoy a jet-set life...for less than it costs to stay home. Host Jim Santos talks with IL’s magazine writers and with a cast of thoughtful characters living interesting lives abroad—from Penang to Porto, Cuenca to Madrid. Smart ideas for richer living in a bigger, b ...
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David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...
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Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life. Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding ...
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Rebooted Mindset is a weekly talk show that dives deep into real life experiences and offers tried and true solutions that work. Tune in every Tuesday at 6:00PM EST to join host Alida Hernandez on her journey of recovery, healing and discovery after a life-changing ischemic stroke in 2017. Through her own struggles, Alida has discovered life-altering remedies for physical, mental and spiritual wellness. She's had to re-learn how to walk, move and regain her strength, and now she's sharing he ...
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On the Goldster Conversations Podcast you hear captivating interviews with best-selling authors, intrepid explorers, former spies and international sports people. We have different shows – Inside Story, Purpose, Passion and Grit, and Author to Author. Biographer and descendant of Charles Dickens, Lucinda Hawksley; Journalist, thriller writer and Lucinda’s distant cousin, Humphrey Hawksley; Polar explorer Rosie Stancer; and international cricketer and rugby player, Alistair Hignell. We would ...
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BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
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Audaciously inspiring audio fuel for business. How successful businesses rise to the top and thrive!
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This is your high vibe, soul soothing weekly dose of wellness brought to you by Personal trainer, wellness coach, speaker and founder of online wellness magazine ALT/ healthy. . Each week il be getting up close and personal bringing you conversation and insight with some of the wellness industry's most renowned health coaches, practitioners experts and thought leaders from around the world to give you all the information, resources + tools you need to help you shape the happiest, healthiest ...
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LIVE From Nashville Thursday Nights at 10:30 PM Eastern. The Extreme Truckers Show™ is dedicated to providing current topic debate, relevant product information, technical savvy and some of the finest entertainment on the web. Join the conversation!
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Photo. Video. Lifestyle. Join San Francisco Cinematographer, Jaron Schnieder and San Francisco Portrait & Headshot Photographer, Karaminder Ghuman every week for your healthy dose of news, advice and inspiration.
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A peaceful place for vegetarians, vegans and the veg-curious to share tips for living a more compassionate plant-based lifestyle.
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There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, a ...
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Robert talks about his personal journey with diabetes. Cooking and healthy eating. Chef, Author, Speaker and a Person Living with Diabeties Growing up in Los Angeles offered a culinary experience I will always cherish. Family cooks and guests in my home were experts in preparing Jewish, Mexican, Middle and Far Eastern as well as traditional dishes, which gave me a love for food and the creative outlet it provided. After graduating from the prestigious Culinary Institute of America in 1976, I ...
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Dr. Terri, The Love Doctor® is bringing you a brand, new podcast to improve your relationship and take it from good to great! Good relationships for your children start with you and the best way to help your children is to model healthy behaviors in your own relationship! She is a world-renowned relationship expert, author and media personality, whose practical science-based advice has led to publications in The New York Times, Wall Street Journal, Reader's Digest, USA Today and TIME magazin ...
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This eleven-part podcast series, a companion to PBS' Valentine's Day television special, The Hidden Epidemic: Heart Disease In America, features best-selling author, Dr. Michael F. Roizen, M.D. and Larry King of CNN's Larry King Live and the Larry King Cardiac Foundation, along with Julie Bain, Health Director at Reader's Digest magazine. In conversation with Julie Bain, Dr. Roizen explains ten different, easy steps you can take to a healthier heart. In the eleventh podcast, Larry King tells ...
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The MOD&ALT podcast takes you inside the wellness journey with health coaches, healers, and therapist from an array of modalities. These personal stories are shared to inspire you to begin your own journey. Hosted by Contessa Louise, author, advocate, healer, and creator of MOD&ALT magazine. Support this podcast: https://podcasters.spotify.com/pod/show/modalthealth/support
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Based in the U.K., Geeta Sidhu-Robb is an award-winning entrepreneur, inspirational mentor and founder of Nosh Detox – an awarding winning well-being company that delivers delicious, nutritionally balanced juice & food to customers’ doors. Nosh Detox creates custom health packages and unique, natural health solutions to achieve optimal well-being, from promoting healthy eating, treating problem skin and working with weight issues to solving digestive problems, coping with stress, fighting in ...
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Pollen is a podcast for Creative Entrepreneurs - just like you! I’m Diana, a multi-passionate creative business coach and the founder of Diana Davis Creative. On this show, we’re serving you a little woo with a healthy dose of strategy to support you on your entrepreneurial journey. After running a six-figure photography business and experiencing major burn-out, I decided to ditch the hustle and do things my way. This show is the place to turn to for all of the best tips for running your suc ...
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Petonomics with Pets at Home is a brand-new podcast to help you navigate caring for your pets with money-saving tips and hacks from our pet experts. We truly believe that “we’re better with pets” but, as the cost-of-living rises, we’re all feeling the pinch, so we’re here to help you be the best pet owner you can be and to keep your pet happy and healthy. Each episode, a member our fantastic team of vets, behaviourists, and animal specialists will answer one of your questions. The show is ho ...
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The LiftOff Project with Coach Pamela | Confidence | Career | Well-being | Productivity | Happiness
Pamela Mitchell: Mentor, Author, Reinvention Coach®
I’m Pamela Mitchell, a top coach, author, and expert in individual transformation (FORTUNE magazine calls me the ‘Queen of Reinvention’), and I’m here to help you create whole-life success! In this lively, engaging podcast I bring you insightful advice, practical tips, useful tools and proven strategies, all designed to help you achieve both professional fulfillment and personal happiness. As your coach and mentor we’ll talk about the topics that matter most in helping you unleash your best ...
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1714: Julia Haart: From Ultra Orthodox Life to Global Influence and Financial Freedom
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Julia Haart's story is nothing short of extraordinary. Born into the ultra-Orthodox Jewish community, her life was defined by strict rules and limited freedoms. For years, she lived under the weight of these restrictions until, at 42, she made the courageous decision to break free. Since then, Julia has transformed her life and become a powerful fo…
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Ep. 282: Cheat Meals These Days, CrossFit Tragedy & LIVE Q&A
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Become a VIP member to get bonus ad-free members-only content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist:https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg If you're looking to be productive AF all-day long & get th…
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1713: Ask Farnoosh: How to Raise "So Money" Kids?
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This week: Is it worth transferring savings from your current bank to a high-yield savings account (HYSA)? Given a new law, is it wise to roll over unused 529 dollars into a Roth IRA? How can parents raise kids to be “So Money®?” Subscribe to Farnoosh’s new podcast: Better Business. Sign up for Farnoosh’s newsletter here and instantly get a copy of…
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Ep. 281: 10 Ways to Manage Pain, Inflammation & Arthritis
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Become a VIP member to get bonus ad-free members-only content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist:https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg If you're looking to be productive AF all-day long & get the mo…
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The Benefits of an Anti-Inflammatory Diet and Detoxing
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In this episode we dive into the importance of detoxing and maintaining an into-inflammatory diet. We'll answer listener questions on how detoxing supports overall health, the best foods for reducing inflammation, and practical tips for incorporating these principles into your daily routine. Whether you're curious about cleansing your system or man…
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Paralympic Athlete Helen Kearney on Living her Dreams with Friedreich’s Ataxia
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In this episode of the Brain & Life podcast, co-host Dr. Katy Peters is joined by Helen Kearney, a dressage rider from Ireland who competed in the 2021 Paralympics. Helen shares about her Friedreich’s Ataxia diagnosis, how she connects with her horse, and her Paralympic experience. Dr. Peters is then joined by Dr. Sub Subramony, a board-certified n…
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Success Formulas For Everyone: Olympic Gold Medalist Picabo Street
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Ever heard of a “gold medal mindset?” This week, we learn all about endurance, determination, and goal-setting from an Olympic gold medalist. Champion skier Picabo Street shares her journey from the slopes to a life beyond competitive skiing. She discusses the challenges athletes face when transitioning out of sports and how she managed the physica…
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105: Sarah Stacey and Humphrey Hawksley - The Goldster Magazine Show Podcast
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Sarah Stacey is one of the most knowledgeable and connected journalists in the field of health and well-being. Back in the 1990s, she detected a paradigm shift in healthcare toward lifestyle, nutrition and generally healthier living that prevented sickness rather than tackle it once it took grip. First at the Telegraph, as long-time health editor o…
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1712: Kids and Money Week: Educating Tweens, Teens and College Students
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Our weeklong series on kids and money continues as we dive deeper into teaching tweens, teens, and college students financial skills. Today, we're joined by Peter Bergman, Executive Director and Head of Starter Segment Banking at Chase Consumer & Community Bank. We'll explore the essential money lessons for high schoolers, from earning and investin…
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Episode 323: HOW DO YOU KEEP IT ALL TOGETHER?
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Courtney Kelly joins me again today to answer a question. A group of us mothers were fellowshipping together after church when one asked Courtney, “How do you have it all together? You have 10 children and yet you arrive on time, and you all look perfect!” Well, we all got into a big discussion with lots of debate. It was such fun that I thought I …
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S8 E23: Ask the Trainers: Your Fitness Questions, Answered (Part Two) With Dynamic Personal Trainers Sean Toy and Joe Clark
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How can I stay motivated to exercise? Do I need to go all-out in my workouts all the time? Can working with a trainer really increase my progress? Life Time Dynamic Personal Trainers Sean Toy and Joe Clark join us to answer some common fitness questions they hear from clients — including these and more. Find the episode highlights, get related reso…
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Ep. 280: NEWS- Rapid Aging Bursts at 44 & 60
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Become a VIP member at BJ's YouTube channel to get access to exclusive member perks including a month training plan or challenge: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join Have you experienced a rapid aging burst at anytime in your life? According to THE GUARDIAN new research claims we age rapidly at age 44 and 60. Here's the li…
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1711: Kids and Money Week: Teaching Young Ones About Saving and Budgets
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We're kicking off a weeklong series on kids and money in partnership with Chase Bank. Our episode today dives into ways we can teach young kids the basics of saving and money management. How to implement an allowance system? How can parents and caregivers model positive financial habits? What are the best books for teaching financial literacy? Our …
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104: Tim Eggerbraaten and Humphrey Hawksley - The Goldster Magazine Show Podcast
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Tim Eggebraaten is a retired police chief whose advice to all around is to identify the rhythm unique to each of us and use the gifts we have for the good of people around us. It’s a tactic that wins every time, he says – looking for our beat. The course of our lives can be made better with the thinking: “I am. I can. I will.” Tim sees himself as a…
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Van Life & Reflections from My 2024 Cross-Country Journey
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Whitney shares her experiences traveling in her new van from Los Angeles across the country with her dog, Evie. She talks about the sense of grounding and clarity she feels on the road, the mental challenges she's faced, and the balance she's trying to achieve between work and relaxation. Whitney reflects on her neurodivergence and the evolving und…
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Ep. 279- Squats VS. Lunges: Which is Better? | The BJ Gaddour Podcast
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START HERE- BULLETPROOF KNEES 1.0: https://youtu.be/uWJm0xR-0AUOTHER RECOMMENDED VIDEOS:8 Great Bodyweight Leg Exercises: https://youtu.be/kUIEjbSeoeg5 Best Hip Mobility Drills to Ease Back Pain: https://youtu.be/xhkr3QutjOc30 Essential Leg Day Drills: https://youtu.be/xcqRH4TOrpMTop 10 Lower Body Exercises: https://youtu.be/UZuyNJxUo1ELower Body F…
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Eo.278: Top 16 Highlights from Paris 2024 Olympic Games
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Top 16 Highlights from Paris 2024 Olympic Games from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.If you're looking to be productive AF all-day long & get the most out of your training, then check out my new GORILLACORN COFFEE & PROTEIN BLEND:https://substancenutrition.com/pages/gorillac…
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1710: Ask Farnoosh: Pros and Cons to Debt Relief Programs
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Today's show: How to assess various debt relief programs for pros/cons, tips for finding a job as a young college graduate and ways to save towards a 6-months cushion.
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122. Weekly Kitchen Resets That Will Change Your Life
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Ready to transform your kitchen chaos into a well-oiled meal prep machine? The IG-famous Kelsey, an RN with a gift for beautiful and efficient meal planning, shares her journey from a hectic schedule to a streamlined fridge full of organized meals. Listen in for all you need to know to do the same! Episode Show Notes Newsletter Sign-Up Support Our …
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In this episode we dive into effective strategies for gaining healthy weight. We'll explore nutrient-rich foods, muscle-building exercises, and the importance of a balanced diet. Whether you're looking to build muscle or simply enhance your overall health, this episode provides practical tips and expert advice to help you reach your goals in a sust…
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Broadcast Journalist Deborah Roberts on Living with Migraine
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In this episode of the Brain & Life podcast, co-host Dr. Daniel Correa is joined by Deborah Roberts, award-winning ABC News correspondent and co-anchor of the prestigious news magazine 20/20. Deborah shares how she has dealt with vestibular migraine and vertigo while traveling for work, raising her family, and everywhere in between. She discusses s…
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Women Are Not Smaller Versions of Men with Dr. Jen Wagner
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Ever wondered why women are more prone to certain injuries in sports, or why burnout rates are higher among female professionals? This week, Dr. Jen Wagner, an expert in human performance, breaks down critical physiological differences between men and women that have been overlooked for too long. She shares actionable insights on how women can buil…
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1709: Healthy, Family Meals That Save Time and Money
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Addressing a family financial pain point across America: How to spend less on food and meals. Our guest Mandy Klentz is the creator of Plandy Mandy Meal Plans and has a popular Instagram where she shares free food shopping and planning tips. On the show: How to save time on meal planning and prepare easy meals all week. Plus: insights into how Mand…
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Courtney Kelly joins us today to tell her story. Every mother’s story is so unique. Growing up her mother owned a bar. How did she end up raising ten children for God’s kingdom?Bởi Nancy Campbell
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S8 E22: The Case for Authentic and Effective Communication With Amelia Reigstad, PhD
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Effective communication is essential to any successful interaction — and that requires not only speaking productively, but also showing up authentically as ourselves. Amelia Reigstad, PhD, shares insights around mastering this skill through the lens of workplace communication, though the strategies and best practices she offers can also be applied …
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1708: LLC versus S-Corp: Which One Is Right For You? (Encore)
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Today’s show covers the ins and outs of LLCs and S-Corps and how to determine which one (or both) is best for structuring your business. The guest is Hannah Cole, creator of Sunlight Tax. You can visit Sunlight Tax for resources mentioned in today’s episode. (This episode aired originally on May 13, 2024) Check out Hannah's free LLC mini-course.…
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103: John R. Miles and Humphrey Hawksley - The Goldster Magazine Show Podcast
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Are you living intentionally, with purpose and passion? Are you embracing the flame that ignites within you, or are you evading it? Will your future self be proud of your story, or do you yearn for something more? John R. Miles is the creator of Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life,…
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Mastering the Mind: The Key to Athletic Success
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Welcome to this episode of Living Well with Robin Stoloff, where we delve into the vital connection between athletic success and mindset with Dr. Peter Economou, a renowned author and sports psychologist who heads a behavioral health and wellness program at Rutgers University. In this enlightening discussion, Dr. Pete shares his insights on how min…
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EPISODE#55 - FROM FEAR TO HEALING!!
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EPISODE#55 - LIVE IN STUDIO - FROM FEAR TO HEALING!! WE ARE LIVE IN PERSON AT @STUDIO33FLL IN FORT LAUDERDALE SPEAKING ABOUT MY EXPERIENCE DEALING WITH FEAR AND HEALING. SPECIAL GUEST: GUSTAVO BARNI, CERTIFIED THETA HEALER AND MORE!! * TEACHING UNIVERSAL MIND CONSCOUSNESS * COMPUTERIZED BIOFEEDBACK * TEACHING UNIVERSAL BREATH EMPOWERMENT **TAUGHT B…
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S2E4_54 - Unraveling the Connection: Energy, Environment, and Health - The Sharineta's Story
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S2E4_54 - Unraveling the Connection: Energy, Environment, and Health Guest: Sherinata Pollack Ever wonder how the environment around us, the energy we encounter daily, even our very own gadgets, impact our health? Get ready to have your eyes opened as I, Elita Hernandez, host an enlightening conversation with my guest, Sharonata. A survivor of a br…
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EPISODE #52 - Embracing Gratitude: Tales of Resilience, Community Strength, and Personal Transformation
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EPISODE #52 - GRATITUDE!!! TODAY WE MEET WITH VISMAYA OUR GRATITUDE GANGSTER!!! Living in gratitude is a wonderful mindset that involves appreciating the positive aspects of life, both big and small. It can lead to increased happiness and a more positive outlook on life. @VISMAYA_RUBIN Heartfelt stories and laughter intertwine as we explore the pro…
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Episode #53 - Wellness Reimagined with Andrea Hammer's Max Pack
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1:24:05
TODAY'S EPISODE #53 "HAMMER TIME," FEATURES ANDREA HAMMER AS OUR GUEST. ANDREA HAMMER IS THE OWNER AND CEO OF HAMMER HEALTH & FITNESS, INC. HER IMPRESSIVE CREDENTIALS INCLUDE: CERTIFIED FITNESS INSTRUCTOR CERTIFIED HEALTH AND WELLNESS COACH CERTIFIED SENIORFIT SPECIALIST CERTIFIED FITNESS NUTRITION SPECIALIST CERTIFIED WEIGHT MANAGEMENT SPECIALIST …
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1707: Ask Farnoosh: Pre-Nups and Switching Up Finances in Your Marriage
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30:23
This week: A recap of the stock market's volatile run, navigating pre-nups with your beloved, inheriting money when you don't really *need* it, and advice for how to adjust the financial arrangements in your marriage. Enter to win a free signed copy of A Healthy State of Panic. Sign up for Farnoosh's weekly newsletter. Join the So Money Members Clu…
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Connecting Music and Mind with singer Renee Fleming
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1:06:43
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1:06:43
In this episode of the Brain & Life podcast, world renowned singer and performer Renee Fleming joins co-host Dr. Daniel Correa. Renee shares how her personal life and career led to her working with experts around the world to author her book Music and Mind, Harnessing the Arts for Mental Wellness. Dr. Correa is later joined by Dr. Francis S. Collin…
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