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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
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The Mental Healthy podcast offers insightful interviews with innovative professors and Mental Health organizations from both the United States and around the world. We aspire to encourage and inform you about different Mental Health techniques & theories, as well as highlight projects and organizations worthy of your attention.
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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Each week hear from parents who have watch their child grow and dealt with mental illness devastating impact to their child's life.
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Welcome to Healthy Perspectives hosted by Jeremiah Guidos. We take on challenging and current cultural issues through a clinical lens. Learn more at: www.healthy-perspectives.com/podcast
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Welcome to Untoxicify Your Relationship! Nominated for the Women In Podcasting Award for Best Faith-Based Podcast, this is where we will explore everything healthy and learn how to eliminate toxic behaviors from your relationships. Join Melissa Webb, a licensed mental health therapist with ten years of experience. She loves to empower women by teaching them skills to cultivate stronger relationships through healthy theology and mental health techniques.
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Call in, “Get On The Couch” with Dr. Judy, and find the MAIN VEIN OF YOUR PAIN.
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Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.
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by Dianne Emerson
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by Dianne Emerson
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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Welcome to In Moderation, taking an approach to life, health, fitness and nutrition with a moderate approach where you don't have to sacrifice everything you love to achieve your goals. We emphasis having a fun, positive experience and we want you to feel like you're sitting at a table having a good chat with us instead of just listening to an interview. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helpin ...
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Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share ho ...
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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We are Your Daily Dose of Doctor-Approved Insights. Get Smarter, Healthier in Just 2 Minutes.
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM mejaycob.danielson@gmail.com
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
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Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)
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a (safe) space dedicated to providing resourceful wellness information via casual + everyday chats about mindfulness, intentionality, and self-awareness. Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
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Helping parents raise kids with healthy motivation and resilience in facing life's challenges. Oh, and having more fun while doing it!
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Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
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Personal mediations shared with an audience who are interested in moral excellence and attaining the capability to think constructively. Fady Attala, a 22-year old deep thinker, who isn't a philosopher nor a Stoic, but someone who likes to think deeply in hopes of improving himself as an individual and seek a valourous conduct through working on his personal goals. This is also something he wants to share with everyone including the men in today's "strange" world. I believe that the one way ...
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We all have mental health and it is important to take care of it just like our physical health. In this podcast, we will explore the different aspects of mental health and discuss how we can stay mentally healthy. We will talk to experts in the field, explore the latest research, and provide tips and tricks on how to stay mentally healthy. We will also discuss the different mental health challenges that people face and how to cope with them. Join Asekho Toto as he explore the world of mental ...
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We encourage Christian Asian mental health by erasing shame and stopping stigma in order to advance compassion and care for every person.
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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types
Ars Longa Media
Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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Welcome to Coffee Can't Fix Everything, a unique podcast where we delve into the complex and often misunderstood world of mental health, all over a comforting cup of coffee. In each episode, we sit down with a steaming brew to have candid, heart-to-heart conversations about various aspects of mental health.
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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still b ...
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Dive into the "My Healthy Noggin Mind Matters" Podcast, where we unravel life's toughest challenges and their impact on our mental health. Join us as we explore actionable insights and real solutions to foster a happier, healthier life through positive change. Do not forget to go to Amazon to get your copy of my book. https://www.amazon.com/author/bokinia_colbert217
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Join Natalie as she brings a fresh perspective to the discussion of mental health by integrating a mix of self disclosure, interviews, and therapeutic tools to help listeners find ways to improve their day to day lives. Natalie has worked in private practice therapy for 10 years and shares recurring themes she has come across that can make the listener feel like they aren’t alone. If you are looking for validation and practical steps you can take to improve your mental health, then this is t ...
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The Minnesota Hospice and Healthcare Show presented by Minnesota Hospice discusses how we honor life and explores the physical, spiritual, mental, and emotional issues we experience through all stages of life. Learn how hospice is the new face of hope and how it’s your benefit, your choice. Tune in every Saturday at noon!
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A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience. Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support
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Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach ...
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The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor, a board-certified counselor, the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Disclaimer: The Mental Health Today Show is for educational purposes only an ...
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Creativity & Neurodiversity. Talking with creatives about expression, art, emotion and the good & bad of the wandering mind. With a healthy dose of the relevant science. Hosted by me wildZERO! Your host: Academic Clinical Lecturer @ University of Oxford Musician @_wildZERO
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A psychology podcast that is both educational and entertaining.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Navigating the Shadows: Perinatal Mental Health and Postpartum Resilience with Dr. Emilie Wilson
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In this episode of Healthy Mind, Healthy Life, guest host sits down with Dr. Emilie Wilson, a naturopathic doctor, acupuncturist, author, and new mother, to explore the often overlooked topic of perinatal mental health. Dr. Wilson shares her personal journey through postpartum depression and anxiety, highlighting the challenges she faced after a he…
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Dr. Patti Hinkley: Counseling for Sexual Betrayal
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In this episode, Dr. Patti Hinkley discusses her critical work in the field of sexual betrayal, in addition to a basic framework for how she counsels patients suffering from it. Dr. Hinkley is a professor in the online Clinical Mental Health Counseling program at Liberty University. She has been teaching counseling classes at Liberty for 35 years w…
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Breaking the News Cycle, Deleting Social Apps, and Restoring Your Mental Health
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Episode Summary I discuss how to break the addiction to news, social media, and anything that detracts from your mental health. . Show Notes Page jeffsanders.com/547 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Prolon → Get 15% off Prolon's 5-da…
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"The heard mentality" - democrat and republican edition
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Tip of the day: I am free In this episode we discuss the heard mentality. We use Jeremiah's lack of belonging as a doorway to explore the dysfunction in today's party affiliation. Democrats won't accept him because of his demographics along with other things AND Republicans won't accept him because they would rather ignore him. Check out the journe…
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mental cleanse— a meditative experience. 🧘🏾♀️
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breathe with me for a minute, yeah? this meditation utilizes the power of sound healing. the sound/music you hear vibrates at a frequency of 528 hz, which is known as the miracle frequency— transforming and repairing the DNA. connect with ri: YouTube | Instagram | Tiktok…
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Teen programs: My 1st experiences briefly stated
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Jeremiah has many years of experience working in teen programs. Some of his experiences have been very positive and others have been less so. Some have been down right terrible. He sets the stage for further conversation in this episode of teen programs. His reason for doing this episode is because he said "Silence because of fear is not a healthy …
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Your Therapist Needs Therapy 68 - Mom’s Mental Health Initiative with Casey White
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Jeremy is joined this week by Casey White from the Mom’s Mental Health Initiative (MMHI). MMHI is an organization dedicated to helping birthing persons navigate the many aspects of perinatal health and wellness. Jeremy and Casey discuss the challenges of perinatal mental health, emphasizing the lack of societal support and resources for new mothers…
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Angry Therapists, Self-Disgust, and Other Things
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Bobcast! Dr Kirk and Bob answer patron emails. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.c…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the ongoing challenges related to self-diagnosing. Read the articles from Mad in America here, from Science Direct here, and from Mad in America here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce…
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Boost Immune Resilience with These Simple Steps | Dr. Elroy Vojdani
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In a world where chronic illness and unexplained health issues are on the rise, understanding the root causes behind immune dysfunction is more important than ever. In this episode of "The Doctor's Farmacy," I'm joined by Dr. Elroy Vojdani to explore the critical issue of immune resilience and its connection to chronic illness. Dr. Vojdani shares g…
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LH143 — Dealing with Divisiveness & Polarization
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In this episode, Karel tackles the pervasive problems of divisiveness and polarization. World events—like wars and elections—and particular issues have a tendency to lead to these challenges. So much so, that they generate disharmony in families and tension among friends. Some will say, “someone should do something about that”. Karel says, “why not…
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TIME STAMPS Note: The full list of sources and notes can be found on the episode page on https://www.strongerbyscience.com/podcast-episode-140 00:10:26 - Forcing Advanced Periodization 00:38:42 - High Reps for Hypertrophy 00:49:00 - Getting Strong to Get Big 01:01:17 - All You Need Is A Few Exercises 01:07:18 - Audience Q&A Want to get your questio…
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healthy but growing closer to God (God's voice, journaling, fave devotional, reading the Bible)
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Today we have a highly requested solo episode where I share all the things that have helped me with growing closer to God recently: How to journal and hear God's voice How to tell if it's God or the enemy talking to you The importance of solitude My favorite devotional How to read the Bible (my fave translation + tips) P.S. if you love this episode…
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#261 Early warning signs of Dementia, plus neuroprotective foods and lifestyle measures to prevent dementia with Dr Rupy Aujla
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Today we’re going to be reviewing early signs to detect dementia as well as food and lifestyle that can potentially prevent dementia. The estimated total societal cost of dementia in 2019 in the US was $1313 billion and with the number of people suffering dementia set to increase by 300% globally over the next 20 years, this is something we need to…
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#136 - Philip Pape - Why Building Muscle Is About More Than Just Looking Good
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Send us a Text Message. Can what you eat really transform your body and mind? Join us in this compelling episode of Mental Metals as we explore the powerful interplay between nutrition, weight loss, and mental health. Starting with the impactful role of carbohydrate intake in muscle building and overall well-being, we share real-life transformation…
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Mastering the Mind: From Napkin Ideas to NASA-Enhanced Wine with Larry Leigon
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In this episode of "Healthy Mind, Healthy Life," host fills in for Avik to bring you an inspiring conversation with Larry Leigon—an author, serial entrepreneur, and visionary thinker. Larry shares his journey of transforming simple napkin ideas into globally successful businesses, including his groundbreaking work in the wine industry. Discover how…
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Choosing Your Truth: The Power of Deciding Your Beliefs
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In this episode of Healthy Mind, Healthy Life, host sits down with Ellen Tyler, a transformational business coach with over 30 years of experience in the corporate world. Ellen shares her journey from an introverted sales professional to a successful coach, mentored by the legendary Bob Proctor. Together, they explore the profound impact of beliefs…
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Turning Trauma into Fuel: Harnessing Pain for Personal and Professional Growth
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In this episode of "Healthy Mind, Healthy Life," host Sana steps in for Avik to have a heartfelt conversation with entrepreneur and business consultant, Douglas Plowman. Douglas shares his personal journey of transforming the pain from a 10-year relationship breakup into a powerful catalyst for growth. He discusses how the breakup initially impacte…
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Resilience and Well-being: Navigating Leadership Demands with Yossi Korsky
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In this episode of "Healthy Mind, Healthy Life," host Sana fills in from India and engages in a thought-provoking discussion with Yosi Kossowsky, an executive coach with over 17 years of experience in leadership roles. The conversation delves into the crucial balance between the relentless demands of leadership and personal well-being. Yosi shares …
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Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
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Discover the groundbreaking science behind healthy aging in this episode of the Dr. Gabrielle Lyon Show! Join Dr. Lyon as she sits down with Dr. Anurag Singh, an MD PhD with extensive research in immunology, to explore the incredible benefits of Urolithin A, a compound that's showing promise in protecting muscle health and enhancing mitochondrial f…
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A General Theory of Love (2013 Rerun)
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[Rerun] Kirk critiques the book, A General Theory of Love. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psycholog…
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your fear of looking stupid is holding you back.
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in honor of our 100th episode, we are reflecting on the creative lessons (as well as life lessons) that we've learned on this journey. we are so full of gratitude and satisfaction to have even made it this far in the journey. while this has been a journey of self-exploration, it has just as much been a journey of connection and community. thank you…
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EPI 69: How to improve your energy in the mornings!
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Send Me a Text Message We go through 5 different actions that you can do easily, without buying anything, to increase your energy in the morning specially if you are someone that is tired, having a hard time getting up, drained, needs extra coffee in the day! We are increasing our energy today so lets get started CHOCOLATE COLLAGEN Buzzsprout - Let…
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Twitch: TheMentalHealthStreamer Wed/Fri/Sun 7pm MST…
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AI Companions and Loneliness: Bridging the Gap or Widening It?
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In this episode of Healthy Mind, Healthy Life, host Sana engages with Joshua Raizon, Executive Vice President at Flockx, to explore the complex relationship between AI companions and loneliness. Joshua, who has navigated personal struggles with loneliness and anxiety, shares insights from his experiences and the innovative approaches of Flockx in a…
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Healing Through Storytelling: Brian Fleming’s Journey from Trauma to Triumph
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In this compelling episode of Healthy Mind, Healthy Life, host Avik welcomes Brian Fleming, a combat war veteran whose life was forever changed by a suicide bombing in Afghanistan. Brian recounts his harrowing experience of survival and the profound journey of recovery that followed. From the physical agony of his injuries to the mental challenges …
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Unlocking Corporate Success: Mastering Affirmations and Mindset with Sally Ivester
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Sally Ivester, the Corporate Whisperer and mastermind behind the "1st Corporate Job" initiative. They delve into the strategies for thriving in the corporate world, focusing on the power of affirmations and the right mindset. Sally shares her journey as a first-genera…
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Unstuck: Breaking Free from the Psychology of Feeling Trapped
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In this insightful episode of Healthy Mind, Healthy Life, host Avik delves into the complex and often overwhelming feeling of being stuck in life, whether in career, personal growth, or mental well-being. Joined by Dr. Shalonda Atkins, a renowned unstuck strategist, motivational speaker, and National Board Certified Physician Assistant, the episode…
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Mastering the Art of Confident Networking: Insights for Introverts in Business and Social Events
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In this episode of "Healthy Mind, Healthy Life," host Avik dives into the world of business and social events, exploring how to navigate these environments with confidence and ease—especially for introverts. Joined by Rob, the founder of Event Mindset, who has attended over 2,000 events, this discussion uncovers the unique value introverts bring to…
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The Martial Art of Wellness: Mastering Body, Mind, and Spirit with Brody
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In this episode of Healthy Mind, Healthy Life, host Avik welcomes seasoned martial artist and mindset coach Brodie Farber, whose 40-year journey through martial arts, nutrition, and mental resilience offers a holistic approach to wellness. Brodie Farber shares his insights on how martial arts have shaped his physical and mental well-being, the crit…
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Dr Kirk explores his own hubris. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Defining hubris 02:12 Dr. Kirk's legacy of head injuries & hubris 17:31 Concussions 32:14 What has Dr. Kirk learned from hubris? 50:18 The responsibility of the redo 1:13:51 Hubris & judic…
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Ketamine Therapy for Treatment-Resistant Depression: Dr. Irfan Fauq
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The value of intramuscular ketamine for treatment-resistant depression at Sierra Tucson; novel therapeutics for PTSD and psychosomatics. Psychiatrist, Director of Ketamine Services Born in Pakistan, Dr. Irfan Fauq has served as a clinical assistant professor at the University of Arizona's College of Medicine in Psychiatry - and now heads ketamine s…
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The Root Causes of Inflammation & What You Can Do To Stop It
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Ever wondered why you’re always tired, achy, or just not feeling your best? It could be chronic inflammation silently wreaking havoc on your health—but the good news is, there’s a way to stop it. Joined by experts Dr. Shilpa Ravella and Dr. David Furman, we explore the surprising ways your diet, environment, and even your daily habits might be fuel…
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#135 - Angela Beyer - Carbs, Protein, and the Truth About Metabolism: A Deep Dive into Nutrition
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Send us a Text Message. Ever wondered how your muscles could be the unsung heroes in managing your blood sugar? Join us on Mental Metals as we demystify the intricate relationship between nutrition and health, starting with a deep dive into blood sugar regulation and the pivotal role of insulin. Our discussion gets personal as I share my struggle w…
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Sophie Trudeau - Breaking Generational Cycles of Trauma
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Sophie Gregoire Trudeau has spent much of her adult life in the public eye as a broadcaster and political leader. And, as someone who has been public about her own struggles with mental health, Sophie believes that the key to restoring trust in our institutions lies in our leaders reckoning with emotional awareness and their own traumas. Sophie joi…
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Emotional Maturity: Responding to Challenges with Objectivity and Surprising Agility
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Episode Summary I discuss how to respond to challenges with emotional maturity, objectivity, and agility. . Show Notes Page jeffsanders.com/548 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Prolon → Get 15% off Prolon's 5-day program at ProlonLif…
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How Highly Sensitive People Can Turn Dread into Emotional Strength and Peace
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Why do Highly Sensitive People (HSPs) often carry the weight of future anxieties in their present moments? If you’re an HSP, you might resonate with the struggle of managing chronic dread and its impact on your mental health. In this episode, we discuss how trauma can amplify sensitivity and lead to heightened experiences of dread. But there’s hope…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the developmental immaturity that may help explain why some teens and young adults are finding it difficult to leave home. Read the articles from Your Tango here and from Motherly here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and…
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1057: The Journey Starts Here: Believing in Your Ability to Overcome Anxiety
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In today's episode, Gina discusses the importance in believing in your ability to effect change in your life and overcome anxiety. We are often overwhelmed with thoughts of disempowerment and believe we cannot help ourselves. Shifting this mindset can be a powerful catalyst for initiating the changes we want to see in our lives and our selves. List…
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Deliberate Dating—The Mind Map Way | Join The Conversation Call In at 323-524-2599 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 | 𝗟𝗜𝗞𝗘 | 𝗦𝗛𝗔𝗥𝗘 | 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 | 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 Start living the Mind Map Way! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Follow Judy At: 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drjudyrosenberg 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/drjudyrosen... 𝗧𝘄𝗶𝘁𝘁𝗲𝗿: https://twitter.com/psychhealin…
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Learn more about your ad choices. Visit podcastchoices.com/adchoicesBởi Pickaxe
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S3EP16 Surviving the Roller Coaster of Mental Illness: A Parent's Harrowing Journey
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In this deeply moving episode of the "Navigating Mental Illness: Parents Stories" podcast, we sit down one mom (she chooses anonymity) as she shares the tumultuous experience of dealing with their son's severe mental illness. From terrifying moments of psychosis and emergency room visits to the challenges of balancing professional life and personal…
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Episode 49: Colorful Scents Harmonizing Your Home with Aromatherapy and Color Therapy
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In this illuminating episode of "Aligned Expressions," host and Certified Aromatherapist Sherry Steine returns with her expert insights on the powerful combination of color therapy and aromatherapy for enhancing wellness in the home. Sherry delves into the science and art behind using colors and scents to create an environment that nurtures both bo…
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