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Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
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Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-a ...
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The Purpose Show

Allie Casazza

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Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast. The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch ...
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The Fearless Chase

Madison Anaya

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An entertainment and lifestyle podcast hosted by Madison Anaya that covers everything from friendship, dating, and mental health, to just about everything else you would dig into with your best friend. We're here to share honest conversations, laughs, and to always remind you to pick up a bouquet of flowers for yourself on your next Trader Joe's run. Think of this as your weekly catch up with the girls!
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A Sunny Side Up Life Podcast is a show for the woman who is ready to live an abundant life full of freedom + positivity. Break free from survival mode, gain financial freedom, stay motivated, and focus on what matters most. You're invited to join the movement and start living on the brighter side of life.
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The Redefining Health Podcast is hosted by Victoria Yates, RN-BSN, health coach, and certified intuitive eating counselor who's on a mission to redefine what healthy looks like. Here on the podcast, you'll learn how to eat intuitively and get to the root of why you feel so crazy around food, practice health without obsession, and have a better relationship with food and your body.
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The Better Life Project™

Kelsey Van Kirk

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A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you'd love to see covered on the show? Email us at hello@kelseyvankirk.com!
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The Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right. They are itchy for the next best version of themselves. They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did. They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for mo ...
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In this episode, we explore the importance of balancing independence with the ability to receive support. We challenge the common belief that asking for help diminishes your strength, highlighting how embracing both self-reliance and support from others can lead to a more fulfilling life. You'll discover how masculine and feminine energies work tog…
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In this episode of Living Intentionally, we dive into the question: how much control do you actually have in life? It's easy to get overwhelmed by things outside of our control, but today, we’ll explore how to identify what truly lies within your power and how to release the stress and anxiety tied to everything else. Tune in as we discuss practica…
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If you’re afraid of your partner leaving you, feeling controlling around what they're doing… If you find yourself throwing yourself into other peoples problems and not looking at your own or caring for yourself… If you feel like you choke on your own truth because you’re afraid of speaking it out… If you find yourself pushing through even when you …
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This week on the Best Today® podcast I am sharing six things that help me to maintain intention and organization in my home. I would love to hear what’s helping you in your home! Listen to the episode and find all links referenced in today's episode at besttoday.co/187 or listen on any platform that works for you at The Best Today® Podcast • A podc…
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My links here:https://alliecasazza.com/tpslinks Today’s episode is all about the Divine Feminine—what it is, why it’s important, and how reconnecting with this powerful energy can transform your life. We’ll be diving deep into understanding the essence of the Divine Feminine, a concept that has been revered in various cultures and spiritual traditi…
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Hey loves! In this episode, I’m sharing a transformative perspective for anyone running a business or thinking about starting one. The truth is, your business reflects your personal beliefs and fears, and when you see it that way, you unlock incredible growth—not just professionally, but in your whole life. And, exciting news: this is the last busi…
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Do you ever feel like you’ve lost touch with who you are? In today’s episode, we’re talking about reconnecting with yourself and how to start truly pursuing the life you want. I’ll guide you through why it’s so easy to lose yourself—especially as a woman—and how to take practical steps to create space for your own growth, even in the midst of a bus…
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This week on the Best Today® podcast I am answering a listener question--”how do you avoid becoming complacent or even notice when we have become complacent?” I had to sit with this question to determine how I would define complacency and how to help you think through it. This episode will help you to think about how to acknowledge the places where…
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Step Into Your Future Self: The Power of 'Acting As If' Ever feel like you're waiting for the perfect moment to become the person you’re meant to be? In this episode, we’re exploring the incredible potential of "acting as if." Drawing from the wisdom of Neville Goddard and Abraham Hicks, I’ll show you how to align with the version of yourself who’s…
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Join Best Today® for our “Start the Day” 31-Day Challenge! October 1st through the 31st Best Today® is hosting a 31-Day "Start the Day" challenge where we challenge you to start each day with 2-5 minutes spent doing the Best Today® morning practice. What is the Best Today® Morning Practice? Each day in the Best Today® Guide is the Morning Practice …
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In part two, we’re going even deeper into what it takes to fully embrace your main character energy. It’s not just about showing up—it’s about shifting your mindset and living in alignment with who you truly are. We’ll talk about practical ways to stop playing small, trust your instincts, and embody the confidence you deserve every day. Get ready t…
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My links here:https://alliecasazza.com/tpslinks Money Magnet Mastery Here: (https://alliecasazza.thrivecart.com/money-magnet-mastery-program/) Hello Loves!! Are you living like the main character in your own life? In this episode, we’ll explore what it means to step into your power, own your energy, and stop shrinking yourself. It’s time to stop ap…
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This week on the Best Today® podcast I am answering a listener question: “how do you stay focused when it's so easy to be distracted?” Distractions surround us day in and day out, listen to this episode for guidance on how to focus in the midst of distractions and noise. Listen to the episode and find all links referenced in today's episode at best…
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Hey friends! In this episode, we’re exploring the fascinating connection between science and manifestation. We’ll dive into how our thoughts, beliefs, and emotions shape our reality and how the mind is more powerful than we often realize. If you’ve ever wondered how manifestation truly works beyond just thinking positively, this one's for you. Join…
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In this episode, we're diving deep into the sneaky ways we self-sabotage by creating chaos in our lives, especially when things are going well. I’ll be sharing my personal story of how I noticed this pattern in myself—how I would disrupt my own peace and progress whenever life felt too calm or stable. We’ll talk about why we might feel uncomfortabl…
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My links here:https://alliecasazza.com/tpslinks Money Magnet Mastery Here: (https://alliecasazza.thrivecart.com/money-magnet-mastery-program/) In this inspiring episode, we dive deep into my recent Instagram Live session where I shared the ins and outs of my "Becoming Her Method." Join me as I recount my personal journey and the transformative prac…
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This week on the Best Today® podcast I am talking about how to write your own personal statement and why it’s an important practice and exercise to work through. If you desire to live an intentional life, this episode is for you! Listen to the episode and find all links referenced in today's episode at besttoday.co/184 or listen on any platform tha…
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My links here:https://alliecasazza.com/tpslinks In today's episode, we dive deep into the world of goal setting—but not in the way you might think. Forget traditional methods that rely on sheer willpower, discipline, or motivation. Instead, we explore a fresh approach that focuses on setting the right goals—those that align with your deepest desire…
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Welcome to this hypnosis session podcast, where we guide you on a journey to reconnect with your true self. In this episode, you'll experience a deeply relaxing state akin to daydreaming, but with enhanced focus and connection to your subconscious mind. Our sessions are designed to help you shed daily roles and stress, rediscover your authentic sel…
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Freebies and resources mentioned HERE:https://alliecasazza.com/tpslinks In this episode, Allie dives into questions from her audience on everything from fitness routines and self-care to productivity and career growth. She shares her latest tips and personal experiences, offering practical advice on managing stress, staying motivated, and integrati…
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This week on the Best Today® podcast I am sharing seven things that I do that have changed my smartphone use for the better. If you have a smart phone this episode is for you! Listen to the episode and find all links referenced in today's episode at besttoday.co/183 or listen on any platform that works for you at The Best Today® Podcast • A podcast…
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Hey friend! We're back with Part 2 of our weight loss series for those navigating life with PCOS, and I’m so excited to dive into these specific, game-changing strategies with you. Here's what we're covering: We’re talking about the magic of high-protein intake and why aiming for 1 gram per pound of your ideal weight is key. And let’s not forget ho…
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Disclaimer: I am not a doctor My weight journey, PCOS, endometriosis, body dysmorphia and ED My journey with weighing myself and even getting on a scale My disconnection to the scale and using it only when I need the guidance now Knowing I needed to get help How I have lost weight and continue to lose it and will keep it off: Mindset is always #1 T…
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This hypnosis session for manifestation guides listeners through a relaxation process to access their subconscious mind and align with their ideal self. It explains how hypnosis and manifestation work, emphasizing the power of focused thoughts and visualization. The session includes deep breathing exercises, progressive relaxation, and imagery of a…
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This week on the Best Today® podcast I am sharing five things that I did this summer to prepare our home and family for the new school year. Whether you have school-aged children in your home or not, this episode can help you to think about how to ensure that your home serves you as you and your family are today and not how you may have been when y…
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This week on the Best Today® podcast I am sharing one simple system I set up in my home this summer that has helped alleviate paper clutter, decrease frustration, and eliminate lost paper for each family member. It’s also become a great way to express love and kindness to each other and I am thrilled to share the details with you in this episode. I…
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Today on the podcast I am sharing a straightforward illustration to help you better understand the power of celebrating the daily wins in your life instead of waiting until you’ve accomplished a goal or task. If you find it hard to celebrate the journey, this episode will be a great encouragement to you! Listen to the episode and find all links ref…
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In this week’s episode, I share my reflections after my third year of the July social media reset. I share the biggest lesson and takeaway and what I plan to do with it. Listen to the episode and find all links referenced in today's episode at besttoday.co/179 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Sp…
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Are you feeling overwhelmed and stressed? In this episode of "The Hidden Drive Podcast," I'm sharing six powerful journal prompts and three actionable steps to help you eliminate stress and find clarity. Join me, Callie, as we dive into these practical tools designed to clear your mind, identify your needs, and guide you toward intentional action. …
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk when you inten…
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk for moments of…
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk was submitted by a member of…
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Comparison. It's something we've all struggled with at one time or another. Today I want to share some thoughts with you to help you stop struggling with comparison. Because, you see... comparison isn't what makes us feel all "icky" inside. It's what we make the comparison MEAN about OURSELVES that doesn't feel good and impacts how we show up in th…
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Hey Mama, Ever feel like you're just not measuring up as a mom? You're not alone. In this heart-to-heart episode, I chat with Beth McCord, an amazing Enneagram expert who just released her new book, Enneagram for Moms. Beth and I dive into how understanding and regulating ourselves can make a world of difference in how we show up for our kids. We t…
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk to encourage y…
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In this episode of The Hidden Drive Podcast, join me as we dive into the 10 essential things I can't live without. From must-have products that simplify my daily routine to the irreplaceable habit of soaking up sunlight every day, these essentials are game-changers. Discover how these items and habits enhance my life and might just transform yours …
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk encourages when you find you…
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One of the side effects of dieting is a slower metabolism. When we diet, our bodies don't know the difference between dieting and starvation. And they go into "protect" mode to keep us alive. So, a few things happen in our bodies... one of them being lowering our metabolism. This may show up as you hitting a weight loss plateau. Or gaining the weig…
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Welcome to the Podcast, "Intentional Birthdays: Celebrating with Purpose and Joy." As I recently celebrated my 30th birthday, I found myself reflecting deeply on the range of emotions that often accompany this milestone. Birthdays can sometimes bring feelings of sadness or the pressure to create a perfect celebration. In this episode, I want to sha…
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk to encourage y…
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Ever wondered if there's a surefire way to become the person you've always wanted to be? Join us in this transformative episode as we delve into the power of the Super Human app, an innovative tool designed to help you create and reinforce your best future self. In "How To Guarantee You'll Become The Person You Want To Become," we explore how the S…
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Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk to encourage y…
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"Those cookies are constatnly calling my name" "I could never buy those chips... I'd eat the whole bag" Does it ever feel like this for you with food? In today's episode I want to help you get to the place where you can... Keep these foods in your house without feeling like you have zero control around them. Buy the food and feel confident having t…
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Life can be really messy and not so pretty. Not Pinterest worthy if you will and geez has my life felt like that recently, and that's okay. Today we're diving into the messy, unpredictable nature of life. "Thriving in the Imperfections" is all about embracing the chaos and finding the strength to move forward, even when things aren't perfect. I'll …
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