Listen every Friday as Kristy and Jarvis openly share about their marriage, upbringing and everyday living as Asian Americans in the Midwest.
…
continue reading
Where can I learn about true wellness? How can I develop sustainable habits? How do I realistically maintain a healthy diet? Will losing weight finally make me happy? How can I create a lifestyle that serves me and my goals? Welcome to That’s Healthy?! The podcast where we deep dive to answer these questions and so much more! Tune in for conversations with host, Hope Brandt RD, and guest experts as we bust myths, talk about health and wellness trends, and embrace achievable wellness. We’ll c ...
…
continue reading
MUSICWOMAN with host Diva Joan Cartwright (Diva JC), features women who compose and perform their own music and men who support them. Music, the sound of the spheres, begins in the womb! ~ Diva JC Call in on (563) 999-3046, hit #1 to talk to the host. http://wijsf.org
…
continue reading
A quiz show where Josh Earl gets four funny guests to battle it out to discover who knows whom, who knows what because, well... who knows why. Created and hosted by Josh Earl Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Ever wonder what it’s like to get inside of the mind of some of basketball’s most fascinating coaches? Our interviews provide stories, lessons, and laughs from legendary veteran coaches and young up-and-comers. You’ll be amazed to learn everything from the X’s and O’s to the business of coaching.
…
continue reading
Welcome to the Ferment Podcast - Conversations about Worship and Transformation. In this wide ranging podcast our host Adam Russell sits down with thought leaders, creatives, entrepreneurs, and other innovators digging into their personal stories of spiritual transformation. Recent guests include John Mark McMillan, Daniel Grothe, World-renowed vocal coach "Mama Jan" Smith, James Duke, Carol Wimber-Wong, and many others.
…
continue reading
1
35. Self-Care & Life Advice with Rancher & Entrepreneur Jessie Jarvis
40:04
40:04
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
40:04
I’m excited to have Jessie Jarvis on today’s episode! Jessie and I met at an event in Denver recently, and we thought it would be so much fun to be guests on each other’s podcasts! Jessie is a third-generation rancher on her family’s ranch, she’s also the founder and CEO of Of The West, a job platform connecting job seekers and businesses in the ag…
…
continue reading
1
34. Women in Agriculture: Feeding the World with Ally Spears, Rancher and Agriculture Advocate
41:59
41:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
41:59
I'm so excited to have Ally Spears with me today! Ally is a fourth-generation farmer and rancher originally from northern California, but after attending Texas A&M, she made Texas her home. She received her undergraduate degree in ag business and is a program coordinator for the Poultry Science Department at Texas A&M, focusing on youth programming…
…
continue reading
1
33. Nutrition Red Flags and Helpful Mindset Shifts with Esosa Osagiede, RD
30:42
30:42
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
30:42
I'm excited to have Esosa Osagiede with me in today's episode. Esosa is a Registered Dietician focusing on helping women striving to lose fat, build muscle, and repair their relationship with food. In this episode, we cover a wide variety of topics, such as the importance of fiber, body recomposition tips, red flags when you see extreme progress in…
…
continue reading
1
32. What Happens to Our Metabolism as We Age?
19:07
19:07
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:07
In today's episode, I have a multi-faceted topic: metabolism. I recently had a client ask me if weight gain through certain phases of life is inevitable. While there are many factors that go into metabolism and weight, we can help the process along in different ways. Metabolism is the combination of all the chemical processes that allow an organism…
…
continue reading
1
31. How To Approach Eating At Holidays and Celebrations
23:30
23:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
23:30
This is a special recording, as tomorrow is MK’s first birthday! I thought this was the perfect time to talk about how to handle food at holidays and celebrations. In today’s episode, I’m sharing strategies and tips for pre-planning and participating in these life moments. I chat with my clients a lot about this, and I always come back to the quest…
…
continue reading
1
30. My Postpartum Body Recomposition Journey: Part 2
25:30
25:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
25:30
This episode is the second part and wrap-up of my postpartum body recomposition journey. I'm sharing more about my personal journey and what it took to maintain consistency. If your goal is body recomposition or fat loss, this episode covers how you must be in a caloric deficit, following the laws of energy balance, and staying consistent to see re…
…
continue reading
Jarvis Evans hails from Miami, Florida. He finds inspiration in every turn of events. From 2005 to 2010, Jarvis participated in American Idol’s Season 9 & 10 as a Semi-Finalist. Jarvis is a favorite at Broadjam.com, the largest independent music network. His songs reached #1 on the charts several times. Jarvis has performed at Underground Atlanta H…
…
continue reading
1
29. 3 Components of Successful Body Recomposition
23:54
23:54
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
23:54
In today's episode, I'm sharing the three main components of successful body recomposition. I dive deeper into each one: being in a steady caloric deficit, eating 0.75 to 1 gram of protein per pound of body weight daily, and consistent resistance training. I'm reflecting on my own postpartum journey using these three components and what it can look…
…
continue reading
1
Preaching In The Vineyard - Finding Your Voice with Ted Kim
1:02:59
1:02:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:02:59
Today's episode of The Ferment is a special re-post from the We Are Vineyard podcast! That's right, Adam has been cohosting a special mini-series on preaching with Ted Kim (Lead Pastor of Evanston Vineyard in IL), and if you're a pastor in the Vineyard this series is GOLD. In this introductory episode, Adam and Ted each share their early journey as…
…
continue reading
1
Vineyard Worship Essentials Cohort Leaders with Mike O'Brien
41:13
41:13
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
41:13
In this episode of The Ferment, Mike O'Brien interviews several Vineyard Worship Essentials cohort leaders! They talk about the value of continuing education for worship leaders, why it's worth adding another thing into an already busy season, and the role coaches play in the cohort dynamic. Registration is open for the 2024 summer cohort which beg…
…
continue reading
Barbara Bruckmüller is a composer and jazz pianist born in Vienna. She was influenced by the sounds of Hollywood Jazz, from the 1930s, 40s, and 50s. She studied piano early on for seven years, but it took time for her to discover her passion for jazz. She studied jazz piano with Paul Urbanek at the Gustav Mahler Conservatory in Vienna, in 2004. Bar…
…
continue reading
1
28. How to Increase the Protein Ratio of Your Diet
27:42
27:42
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
27:42
In today's episode, I'm walking you through the difference between increasing your protein vs. increasing your protein ratio in your diet. Adding protein or supplements won't get the results you may be looking for if your meal's protein, fat, and carbohydrate ratio is off. I'll share a real-world example of an actual meal one of my clients had and …
…
continue reading
1
Vineyard Worship Essentials Teaser - "Home" with Melisa Keller
11:18
11:18
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
11:18
Today on the Ferment, we wanted to give you a taste of Vineyard Worship Essentials with a mini-session by Melisa Keller on "Home"- serving in your local church. Registration for the 2024 Summer Cohorts is open until May 20, and the session runs from June 2 - July 27. Go to www.vineyardworship.com/essentials to learn more about Vineyard Worship Esse…
…
continue reading
In this episode of The Ferment, Adam and Mike O'Brien continue our series on inhabiting the Christian year by tackling Pentecost! Adam and Mike discuss how Pentecost is the most explicitly Biblical date of the church calendar, but maybe the one we observe least, and they talk about how Pentecost is a story of celebration and fire, but also the reve…
…
continue reading
In today's episode, I'm talking all things tracking macros. Macro tracking means you're tracking protein, carbohydrates, and fats. Macro tracking can be a great tool not only to increase food and nutrition knowledge but also to help us do the most efficient things we can to get us closer to our goals. Improving body composition, losing fat mass, an…
…
continue reading
1
Embrace the Summer Rhythms with Adam Russell
47:41
47:41
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
47:41
In this episode of The Ferment, we share a keynote message that Adam gave at a Vineyard Worship weekend event at the Evanston Vineyard. Adam shares about the new rhythms that come with summer, and challenges us to take advantage of the different pace to try some beneficial practices such as working on emotional intelligence and self-awareness, taki…
…
continue reading
1
318 Clip - Tom Gleeson, Concetta Caristo, Chloe Petts and Alice Snedden
8:25
8:25
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
8:25
Recorded live at the MICF at Basement Comedy, we discover that Concetta's boyfriend Ben is hot, Chloe takes over reading out the questions and Tom discovers a new show idea, Hard Dad. One more chance to see it next week, 3pm Saturday the 20th, With a line up including Nina Oyama, Cam James and Tom Ballard. Get tickets at https://www.trybooking.com/…
…
continue reading
1
The Role of Emotional Health in Leadership with Kurt Attaway
47:08
47:08
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
47:08
In this episode of The Ferment, Adam talks with Kurt Attaway about growing up in the Vineyard, meeting his wife at 4years old, and how his involvement with Fellowship of Christian Athletes evolved into a pastoral role at a local church. Kurt also shares about his career as a Marriage and Family Therapist, the role of humility and emotional health i…
…
continue reading
1
MICF Clip Pete Helliar, Mel Buttle, Emma Holland, Guy Williams
5:41
5:41
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:41
A short clip from a brilliant episode recorded at Basement Comedy Club for MICF. Two more chances to see it if you're in Melbourne, next weeks line up is Tom Gleeson, Concetta Caristo, Chloe Petts (UK) and Alice Snedden (NZ). Then the following week we have Nina Oyama, Tom Ballard, Cameron James and ?? Plus Four Burners starts tomorrow at Tasma Ter…
…
continue reading
1
Profound Means Simple And True with Tyler Jarvis
1:11:09
1:11:09
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:11:09
In this episode of The Ferment, Adam chats with Tyler Jarvis about growing up as an athlete who was interested in music, and some reflections on his young adult years. Tyler shares about the growing pains of becoming a leader and learning to pastor the room, how he was tricked into returning to Vineyard Cincinati, and the blessings and pain of work…
…
continue reading
1
316 Preview Joel Kim Booster, Lara Ricote, Danielle Walker, Chris Parker
12:50
12:50
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:50
Joel Kim Booster, Lara Ricote, Danielle Walker, Chris Parker join for the first of four MICF live podcasts. To hear the full episode head to patreon.com/dykwia and become a $5 a month member. If you're in Melbourne come to the shows over the next 3 Saturdays, 3pm at Basement Comedy, tickets at joshearl.com.au/gigs Also my new stand up show Four Bur…
…
continue reading
1
26. Busting Blood Sugar Myths with Registered Dietitian Kim Rose
36:59
36:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
36:59
I’m so excited about today’s episode. I have a very special guest, Kim Rose, a registered dietician and a diabetes educator, with me. In today’s episode, Kim shares her wealth of knowledge about blood sugar, insulin resistance, diabetes, and how nutrition is just one piece of the health puzzle. You’ll learn what happens during the process of eating…
…
continue reading
In this episode of The Ferment, Adam and Mike O'Brien continue in our church calendar series with a discussion about Holy Week. They talk about what Holy Week means, ways to celebrate each day within Holy Week, and some of the different kinds of services that are traditional held for Maundy Thursday and Good Friday. Show Notes: This is Love by Terr…
…
continue reading
Wendy Vaughan hails from Caracas, Venezuela. She is a singer, songwriter, and saxophonist. Her musical journey began in her childhood. She began composing in her thirties. Born to Cuban and Dominican parents, her family moved to New York City when she was 4. Wendy's musical journey began 12, in Houston, Texas, when she discovered the saxophone. She…
…
continue reading
1
Get To Know Vineyard Worship’s Digital Marketing Coordinator - Nicole Topete
34:34
34:34
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
34:34
In this episode of The Ferment, Adam chats with Vineyard Worship's newest hire, Digital Marketing Coordinator Nicole Topete. Nicole shares about growing up in Arizona after her grandparents immigrated from Mexico, when the Lord awakened her heart to justice and compassion as a young adult, and the major shifts that happened in her life during Covid…
…
continue reading
1
307 - Mike Goldstein, Lara Ricote, Guy Williams and Alex Ward MICF 2023
53:16
53:16
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
53:16
Mike Goldstein, Lara Ricote, Guy Williams and Alex Ward live from MICF 2023 Get tickets to the new MICF season at the Basement Comedy Club March 30, April 6, 13 and 20 at 3pm. Tickets are at joshearl.com.au/gigs Plus my brand new stand up show Four Burners on as part of the MICF from April 8-21 at 8:35. Tickets also at joshearl.com.au/gigs And if y…
…
continue reading
1
306 - Ed Gamble, Deanne Smith, Mark Watson and Sara Schaefer MICF 2023
1:05:36
1:05:36
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:05:36
Ed Gamble, Deanne Smith, Mark Watson and Sara Schaefer recorded live at the MICF Festival Club last year. Get tickets to the new MICF season at the Basement Comedy Club March 30, April 6, 13 and 20 at 3pm. Tickets are at joshearl.com.au/gigs Plus my brand new stand up show Four Burners on as part of the MICF from April 8-21 at 8:35. Tickets also at…
…
continue reading
1
25. Listen to This Episode When You Feel the Urge to Restrict
21:28
21:28
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
21:28
In this episode, I’m detailing a struggle that has come up for multiple clients of mine this week. I’m talking through just how normal it is to fluctuate with water weight and how exactly that happens. So many things impact what we see on the scale, and I’m diving deep into many of those things. How do we get back to feeling normal when we see that…
…
continue reading
1
305 - Josie Long, Ray O'Leary, Leo Reich, Grace Jarvis (MICF 2023)
49:53
49:53
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
49:53
Josie Long, Ray O'Leary, Leo Reich, and Grace Jarvis joined me at last years MICF. Leo had just come from the football, Josies mum loses at trivia and Ray upsets his mum with a prank. Get tickets to this years MICF shows, March 30, April 6, April 13, and April 20 at The Basement Comedy Club. Tickets at joshhearl.com.au/gigs Also my stand up show is…
…
continue reading
1
John Mark McMillan - Deep Magic part 2
27:26
27:26
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
27:26
In this episode of The Ferment, Adam continues his conversation with John Mark McMillan. John Mark shares some wisdom with young creators about playing the long game, making a heart connection with the listeners, vulnerability and building a team. They also talk about the role of ritual in surpassing the surface magic to cultivate moments of deep m…
…
continue reading
Alison Crockett is a vibrant vocalist who has performed and recorded in a wide range of genres including neo-soul, acid jazz, R&B, gospel, funk and electronica. Following breakthrough success as a featured vocalist working with DJ King Britt and British jazz-rap group Us3, Alison continued to evolve musically, recording diverse projects: the jazz E…
…
continue reading
1
304 - Luke Heggie, Nina Oyama, Chloe Petts, Tim Batt (MICF 2023)
55:39
55:39
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
55:39
Recorded live at the 2023 MICF at Morris House with Luke Heggie, Nina Oyama, Chloe Petts (UK) and Tim Batt (NZ) Get tickets to the new MICF season at the Basement Comedy Club March 30, April 6, 13 and 20 at 3pm. Tickets are at joshearl.com.au/gigs Plus my brand new stand up show Four Burners on as part of the MICF from April 8-21 at 8:35. Tickets a…
…
continue reading
1
303 - Nick Cody, Lizzy Hoo, Kirsty Webeck, John Hastings (MICF 2023)
58:35
58:35
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
58:35
Recorded live at the 2023 MICF at Morris House with Nick Cody, Lizzy Hoo, Kirsty Webeck, John Hastings. Get tickets to the new MICF season at the Basement Comedy Club March 30, April 6, 13 and 20 at 3pm. Tickets are at joshearl.com.au/gigs Plus my brand new stand up show Four Burners on as part of the MICF from April 8-21 at 8:35. Tickets also at j…
…
continue reading
1
302 - Dave Hughes, Denise Scott, Ryan Shelton and Urvi Majumdar (MICF 2022)
56:08
56:08
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
56:08
Dave Hughes, Denise Scott, Ryan Shelton and Urvi Majumdar join me for a super funny episode that closed out the 2022 MICF season. Get tickets to the new MICF season at the Basement Comedy Club March 30, April 6, 13 and 20 at 3pm. Tickets are at joshearl.com.au/gigs Plus my brand new stand up show Four Burners on as part of the MICF from April 8-21 …
…
continue reading
1
John Mark McMillan - Deep Magic part 1
30:06
30:06
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
30:06
Welcome back to Season 6 of The Ferment Podcast! In this episode, Adam and John Mark McMillan chat about John Mark's experiences during his recent tour in Japan, and his newest album Deep Magic. John Mark also talks about how his songwriting has changed over time. Part 2 of this conversation will release March 11! John Mark McMillan is an artist an…
…
continue reading
1
301 - Danielle Walker, Concetta Caristo, Cameron James and Chris Parker
59:35
59:35
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
59:35
In the lead up to MICF 2024 I'll be posting some previously Patreon only episodes. Recorded back in 2022 live at the MICF we find out who can't make eye contact, how Danielle is going to die and what Concetta and her boyfriend Ben do for fun. Plus I talk about fucking an Octopus for some reason. Get tickets to the new MICF season at the Basement Co…
…
continue reading
Jessie Laine Powell hails from Lexington, Kentucky. She grew up with her talented siblings, listening to gospel music. Jazz vocalists Ella Fitzgerald, Sarah Vaughn, Nancy Wilson, and Shirley Horn, along with the Lawrence Welk Show stirred her soul, dominating her musical taste. Her love for the stage, orchestras, and Jazz standards led her to Holly…
…
continue reading
1
24. 5 Ways I'm Modeling a Healthy Relationship with Food for My Daughter
43:19
43:19
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
43:19
I am so excited about today’s topic. I have been thinking about it for years, especially in the last 8 months now that my daughter is here with me. In today’s episode, I am talking about how I am consciously modeling a healthy relationship with food and nutrition for my daughter and potentially growing family. This is so important because I truly f…
…
continue reading
1
23. Quality vs Quantity: What's More Important?
27:22
27:22
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
27:22
Today, we are covering quality versus quantity. It’s the classic question, "Is what I’m eating more important, or how much I’m eating the most important?” SPOILER! They’re both really important when we look at the overall picture of your nutrition and your dietary habits. We’re talking about the quality versus the quantity of food you eat and what …
…
continue reading
Welcome to The Ferment Podcast! In this episode, Adam and Mike O'Brien continue on with the Church Calendar series by talking about Ash Wednesday and Lent! Mike shares about how the season aligns with Vineyard values and provides a moment of pause that helps to reframe the resurrection story, and Adam shares about the beauty to be found in bringing…
…
continue reading