A podcast about sex, psychedelics, science, and spirituality. Celebrating that women, in particular, can experience psychedelic states naturally (without drugs) via sexual pleasure. Plus, did Mary Magdalene know this?! Tune in to find out! Hosted by Psychologist and Sex Educator Dr. Jenny Martin, https://drjennymartin.com/
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This podcast is for you if you are managing day to day client relationships in a creative agency. The aim of the podcast is to share insights and tips to help you add more value to the client's business, strengthen your relationships with your clients, develop your skills in account management and grow your agency's business.
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Explore science facts, intriguing scientific discoveries, and hands-on activities to try yourself at home. The perfect way to spark an interest in science and to feed the minds of science-curious children aged 8 to 12 years. Jenny Lynch is a science show presenter, writer, and science kit inventor, with a knack for making complicated scientific ideas fun, fascinating, and easy to follow. Matilda Sercombe is a young presenter with a passion for sharing fast facts and posing intriguing questions.
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Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, c ...
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Spiritual Awakening, Planetary Shift in Consciousness, Adventure, Healing, and Finding Your Life Path: Join the conversation with spiritual teachers, healers, and seekers around the world. Orient to your center and look to the light. Discover more grace and ease on your life journey. More at jennylepage.com.
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A show about regenerative flower farming. Hosted by Jennie Love of Love 'n Fresh Flowers, a flower farm in Philadelphia.
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Two movie loving siblings connect and chat about box office bombs. Listen as they plant the charges, describe and detonate, pick what wire to cut and figure out if the movie was a dud or dynamite. Contact us at bombbrigade2@gmail.com or find us on twitter @bomb_brigade
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When we garden, we grow. But more than just plants and flowers, we sow inspiration and creativity. This podcast explores new perspectives on gardening, innovation, artistry and individuality. Hosted by Tom Coleman, Social media & marketing expert, specialising in the Horticultural industry. Tom chats to those who are making huge strides in our sector and leaves listeners with even more ideas and motivation blossoming in their minds. This podcast is brought to you by headline sponsor Shrewsbu ...
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Podcast by Reelfoot Forward
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A series discussing all things vegan fitness and lifestyle related and chatting with inspiring vegans who are out there changing the game!
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Plants Vs. Meat is a groundbreaking podcast that dives into the heart of one of today's most passionate debates: veganism versus an omnivore diet. Hosted by Bryan Dennstedt, a fervent advocate for plant-based living and the visionary behind the Real Men Eat Plants network, this show brings a unique and engaging approach to discussing dietary choices. Far from the contentious battles you might expect, Plants Vs. Meat is a platform for friendly, informative debates that shine a light on the my ...
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A micro podcast for those moments when you’re looking for some words of comfort or clarity in your day.
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Gardeners of the Galaxy is a podcast for all of the sentient beings in the Universe who have a passion for plants. Emma the Space Gardener is your guide as you explore cultivating the cosmos, planting planets and sowing seeds in space.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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An intersectional feminist guide for women trying to survive the (corporate) world. Jen & Lisa are sisters with over 2 decades spent working in the male-dominated industries of Construction, Tech and Finance. They delve into the pitfalls and the gas-lighting people who identify as women experience in the patriarchal construct of traditional corporate environments, sharing their personal experiences along with statistics relating to how misogyny, racism, queer-phobia, fatphobia, ableism and o ...
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Are you seeking to live a delicious & expressive life? To trust in the wisdom of your body by awakening & connecting to the delights of your life force & potential? The Sensuality Empowerment Show is dedicated to empowering people to move away from their vulnerability, shame AND teach people to ignite self expression, embody self love and own your magic!! Sharon interviews inspiring local and global leaders, subject matter experts in their field, to bring awareness & great insight or discuss ...
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Nicola chews the fat with women (sometimes by herself) about reconnecting, remembering and reclaiming one's truest self - by creating physical, emotional and energetic decisions and boundaries that is authentically aligned to you and your uniqueness. She swears and loves to talk about menstruation, vaginas, vulvas, creativity, intention, conscious choices, business energetics, cyclical living, energy medicine, human design, energetics, womb wisdom, self-awareness, self-nourishment, self-conn ...
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This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
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The Princess & The Platypus Foundation Podcast - # Princess Diana
Princess Diana 3D Virtual Museum/The Princess and the Platypus Foundation
The Princess & The Platypus Podcast highlights one incredibly special aspect of “The Princess Diana Museum” the exclusive personal interviews with many of the individuals and artists connected to the historical pieces that are on display in the museum. Each person tells a unique story in their own words; which in turn gives each piece displayed in the museum a new life and meaning that is forever preserved and truly magical to hear. Some of the individuals and artists who knew Princess Diana ...
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Do you love adventure and the great outdoors? Then give this adventure podcast a listen and hear transformational conversations and stories from inspirational hikers, outdoor entrepreneurs, solo world travelers, environmentalists, writers, and creatives from the LA + SoCal community and beyond. Learns tips & tricks for exploring, life lessons from our guests, discover new places to explore, and how spending time in nature can improve your mental health. We aim to inspire, motivate, and eleva ...
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🎙 A Podcast of Conversion Stories. Sharing Encounters With the Living God. Hosted by Rachel Smith. Welcome, friend! Here, we share stories of conversion and encounter with the living God. God is real. He's alive. And He wants to meet you, too. Let's connect! Join the Email List: togrowgood.com Follow us on Instagram: @togrowgood Subscribe to us on YouTube: https://www.youtube.com/channel/UC5PJ176fyyeR93FGH6Pl_yg
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The Great Georgia Pollinator Podcast is a companion to the Great Georgia Pollinator Census. We explore insect habitat, sustainable pollinator gardening, insect identification and research centered on pollinator conservation.
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Here Right Now explores the future that’s already here. Every week a special guest brings a new perspective on how a facet of everyday life is changing right now. Through their expert eyes we go deep into emerging new trends around the world. hererightnow.substack.com
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Stickers on the Mic is a business podcast shares knowledge around marketing and growth, so that other small businesses can learn how to evolve and how to achieve their goals. We sit down with StickerGiant customers to hear their founder's stories and discuss how they've grown their businesses.
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Heath Oakes is a millennial mogul whose Ignorance on Fire led him to fail his way to success. Jenny Anchondo is an Emmy-award winning journalist whose sharp eye and biting wit have led to her storied career in television. Together, they tackle today’s headlines — in way only an odd couple with a dash of perfect opposite can. The headlines are a jumping off point and this duo takes it from there, to give the audience a “Second Shot” and pull a life lesson from the news of the day. The goal is ...
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2741: The Great Sugar Debate by Nancy Clark on Sugar in Sports Nutrition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2741: Nancy Clark tackles the controversial topic of sugar in sports nutrition, contrasting its vilification in mainstream media with research highlighting its benefits for athletic performance…
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2740: Protein Supplementation - Whey & Other Protein Supplement Review
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Dr. Neal responds to Clint's question about optimizing protein intake for muscle tone while managing belly fat. He discusses how much protein is ideal based on weight and activity level, …
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S3:E2 – TAA-S03Ep02 - Ben Mitchell (@BenAMitchell) on Competing in Natural Bodybuilding as a Vegan, The Mental and Physical Cost of Being Stage Lean, Favorite Plant Based Bodybuilding Foods and More!
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In this episode, I’m joined by Boston-based, vegan natural bodybuilder and coach, Ben Mitchell. Ben is an example of someone who TRULY loves bodybuilding. He got his undergrad in Exercise and Movement science and self-admittedly spends a huge amount of his free time immersing himself in all things bodybuilding - nutrition research, training program…
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2739: How Often Should You Shower? by Valencia Higuera of Healthline on Good Hygiene & Healthy Skin
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2739: Daily showers might be doing more harm than good for your skin, according to Valencia Higuera. Dermatologists recommend bathing every other day or two to three times a week to avoid dryne…
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2738: What We Can Learn from the Legend of Zelda by Steve Kamb of Nerd Fitness on Fitness Inspiration & Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Steve Kamb of NerdFitness.com draws lessons from The Legend of Zelda that apply to fitness and personal growth. He emphasizes the importance of avoiding shortcuts, trying new things, rewa…
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EP 178: Jenny Gillihan: The Obion River Regional Library
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Tennessee’s regional library system is composed of nine multi-county regions—named for major local rivers— serving 211 small and medium-sized public libraries throughout the state. Jenny Gillihan is executive director of the Obion River Regional Library, serving nine counties in Northwest Tennessee where she and her team provide access to a wide ra…
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2737: Ways to Stay Well in the Workplace by Elly McGuinness Mental & Physical Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2737: Elly McGuinness offers actionable workplace wellness tips for both employees and employers. From taking breaks and drinking water to adjusting your workstation and incorporating exercise,…
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107 - 100 Fit Vegan Recipes with Maxime Sigouin
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We’re serving up some serious plant-powered fuel in the latest episode of Keep On Cookin'! Special guest Maxime Sigouin joins us to dive into his 100 Fit Vegan Recipes ebook—packed with delicious, nutrient-dense meals that will fuel your fitness journey and help you feel your best! Maxime Sigouin is the founder and CEO of Fit Vegan Coaching, a heal…
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2736: Boost Your Energy with These 3 Diet Tips AND Why Rest & Sleep Affect Recovery by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2736: Chalene Johnson shares three practical diet tips that boost both energy and beauty. By adding more raw veggies, nutrient-rich greens, and healthy fats into your meals, you'll nourish your…
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In this episode, Dr. Jenny answers a listener's question about what it means to make sex spiritual. Connect: https://twitter.com/JennymartinDr https://drjennymartin.substack.com/ https://drjennymartin.com Submit a question for the show: support@drjennymartin.com #science #spirituality #relationships #sex Support the show Support the show…
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2735: Your Heart Rate Can Say A Lot About Your Fitness by Marc Bilodeau of FitTrend on Cardiovascular Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2735: Marc Bilodeau explains how understanding and monitoring your heart rate can enhance your fitness journey. By tracking metrics like resting heart rate, maximum heart rate, and heart rate v…
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2734: Why Your Child's Health Starts With You by Crystal Karges on The Value of Self-Care & Well-Being
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Prioritizing your health is a powerful way to teach your children the value of self-care and well-being. Crystal Karges emphasizes that by caring for yourself, you create a positive rippl…
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2733: What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp by Doctor Jenny Brockis
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…
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2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…
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It’s time for some bubbly science with fascinating fast facts about the bubbles in food, a deep dive into chemical reactions in the kitchen that make carbon dioxide gas, a question about eating acidic foods, some history of bubbly drinks, and a fizzy lemonade recipe for you to try yourself at home. Presented by Jenny Lynch and Matilda Sercombe. Wri…
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2731: Asking the Right Questions by Steve Pavlina on Overall Well-being & Achieving Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…
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2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …
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2729: [Part 1] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Healthy Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …
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How to evaluate your agency operations, with Harv Nagra
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Welcome to episode 123. This episode will be particularly interesting for you if you're responsible for your agency's internal operations. You might be the operations director, head of project management, or even a client services director, but if you think your internal agency operations could be more efficient and streamlined, then this episode i…
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106 - Vegan Celebrations by Alicia C. Simpson
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For party-going and party-throwing vegans everywhere―here are 150 vegantastic appetizers, entrées, drinks, and desserts, plus menu plans to make holidays and get-togethers a breeze! Celebrations mean food―lots of it! But if you, your family, or your friends are among the ever-growing millions of people eating vegan, you might be wondering: How can …
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Dreaming of Dahlias with Jenny Williams (LIVE at Shrewsbury Flower Show)
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She's back, for a second sitting on the Sip & Sow podcast. Jenny joined me for a full episode earlier this year, where I visited the famous Laundry Garden in all of it's glory... but I was still left wanting to know more, especially when I knew Jenny was keeping a secret up her sleeves! All is revealed in this episode as she unveils her brand new c…
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EP 177: Brooke Simmons: First Love Farms
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Brooke Simmons is an agtrepreneur from Hickman, Kentucky who has incorporated her family’s farm into numerous businesses. The most recent is First Love Farms featuring pick-your-own-flowers, a pumpkin patch and more. In this episode, Simmons what it was like growing up on a farm outside Hickman, her inspiration for starting new businesses and some …
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2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…
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Is sexual energy a "lower energy" that needs to be purified? In this episode, Dr. Jenny discusses the hidden science of sexual energy - and explains why this teaching is not accurate. Connect: https://twitter.com/JennymartinDr https://drjennymartin.substack.com/ https://drjennymartin.com Submit a question for the show: support@drjennymartin.com #sa…
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2727: Coming Clean - Or, Not So Much by Jill Coleman of JillFit on Positive Self-Perception & Fitness Motivation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …
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2726: Make Saving as Much Fun as Spending by Julie Grandstaff with Women Who Money on Personal Financial Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Julie Grandstaff explores the art of making saving as enjoyable as spending by setting specific financial goals. By breaking down long-term objectives into actionable short-term steps and…
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2725: Why More Is Not Always Better and How to Find Balance with Exercise by Lea Genders on Rest & Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Lea Genders emphasizes the importance of finding a balance in your exercise routine. While it's tempting to believe that more effort leads to better results, overtraining can actually hin…
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2724: Q&A - Bowel Movement Frequency - How Frequently Should You Poop?
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2724: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: https://oldpodcast.com/how-often-should-you-poop/ Please Rate & Review the S…
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S3:E1 – TAA-S03Ep01 - DANIEL AUSTIN (@VeganxMeathead) on Getting Strong and Big on a Plant Based Diet, Activism Through Strength, and More!
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In this episode, I have the pleasure of speaking with Daniel Austin, AKA the Vegan Meathead. Daniel is a competitive, 75kg and 83kg powerlifter who holds multiple drug-tested, state records and competes along with the PlantBuilt team, the world's largest international all-vegan athletic team, as a member of their powerlifting subteam. Daniel has ov…
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2723: Think Yourself Fit: How Attitude Affects Results by Margo White of Les Mills on Mindset & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2723: Margo White explores the fascinating connection between mindset and physical fitness, revealing how simply believing you're active can lead to real health benefits. Drawing on studies whe…
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2722: Damage Control - What To Do When You Over Indulge by Nia Shanks on Creating Healthy Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Overindulging in food can lead to guilt and the urge to punish yourself with tough workouts, but Nia Shanks emphasizes that this approach only reinforces negative emotions and habits. Ins…
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The power within with Charlotte Spillane (LIVE at Shrewsbury Flower Show)
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When I was choosing who this weeks podcast guest would be, looking at all of the recordings from Shrewsbury Flower Show, Charlotte's was calling out to me. This episode feels like something we could all do with this week when it's wet and miserable, and one thing i know for sure is that Charlotte will cheer you up and make you think differently. As…
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2721: Should You Work Out Twice A Day by Eric Leija on Muscle Recovery & Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Ramping up to two-a-day workouts might seem like a fast track to fitness gains, but Eric Leija emphasizes that quality over quantity is key. While light exercises like walking or yoga can…
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105 - Plant-Based USA with Veronica Fil
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Plant-based Eats USA: A Travel Guide to Eating Animal-free in America is a food guidebook for anyone looking for plant-forward or vegan-friendly travel experiences throughout the United States. This guidebook and directory highlights novel, innovative and climate-conscious dining options, and is ideal for anyone who's interested in incorporating mo…
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EP 176: Jessica Duncan: How Does Your Garden Grow?
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A row of buttercups growing along a fence row at her new house in Newbern, Tennessee inspired Jessica Duncan to create her very first small business, Lily’s Garden. Her pick-your-own flower farm began with an idea she then nurtured by spending months of research and then trial and error in the garden that continues today. In this episode, she share…
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Aquaponics on Mars with Benz Kotzen (GotG61)
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Our Mission Specialist for this episode is Benz Kotzen, a Professor of Landscape Architecture and Nature Based Solutions at the University of Greenwich. He’s here to tell us about his FEEDING MARS project, which showcased a live experiment growing vegetables, herbs and fruits in Martian simulant soils, using fish effluents from an aquaponic system …
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2720: [Part 2] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Christian Finn debunks the myth that workouts should be limited to 45 minutes to avoid negative hormonal effects. Citing research, he explains that there's no significant link between wor…
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2719: [Part 1] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2719: Christian Finn explores the ideal workout duration for muscle building, emphasizing that the perfect length varies based on individual goals, training frequency, and workout style. He exp…
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2718: One Simple Question You Should Ask Everyone You Meet by Marc Chernoff of Marc and Angel
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2718: Marc Chernoff invites readers to move beyond superficial conversations and instead ask the powerful question, "What is your story?" This simple question can uncover the rich, unique exper…
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2717: Chocolate and Hungry Athletes: A Dangerous Duo? by Nancy Clark
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2717: Nancy Clark explores the complex relationship between athletes and chocolate, offering insights on how to enjoy this treat without guilt or overeating. By incorporating moderate amounts o…
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2716: Vitamin & Mineral Supplements for Plant-Based Eaters & Older Adults
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutrient absorption declines, it becomes essential to prioritize protein s…
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2715: Is Sleeping Without a Pillow Good or Bad for Your Health? by Kirsten Nunez with Healthline on Sleep Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2715: Sleeping without a pillow can offer some benefits, especially for stomach sleepers, but it's not a one-size-fits-all solution. While it might reduce neck strain and promote better spinal …
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2714: Ring The Alarm: Off Limits - The Enemy Of Success by Roger Lawson of Rog Law Fitness on Fitspo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: Roger Lawson challenges the dogma of "clean eating," urging readers to embrace objectivity, moderation, and self-experimentation instead of rigid dietary labels. He emphasizes that no foo…
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EP 175: Derek Giffin: The Fifth Generation of Giffin Farms
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Derek Giffin is a fifth-generation farmer who, alongside his wife Micayla, runs Giffin Farms in Union City, Tennessee. The Giffins manage over 1,000 acres, growing corn, soybeans, wheat and hay on land that has been in the family for over a century. To create a more sustainable operation, they added cattle, and their innovative farming techniques h…
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2713: Nutrition for Bone Health by Aidan Muir of Ideal Nutrition on Physical Fitness & Wellness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2713: Aidan Muir emphasizes the critical role of nutrition in maintaining strong bones throughout life. By focusing on essential nutrients like calcium, vitamin D, and protein, paired with weig…
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104 - No-Bake Vegan Desserts with Christina Leopold
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In this incredible collection of delectable plant-based sweets, Christina Leopold, founder and recipe developer behind the blog Addicted to Dates, walks you through her easy-to-follow no-bake method for preparing all of your favorite vegan treats. Make everything from three-tier cakes and glazed donuts to filled cupcakes and fudgy brownies all with…
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How agency owners create a 'market of one', with Robin Bonn
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Welcome to episode 122. This episode will be particularly relevant for you if you're an ambitious agency owner looking to accelerate the growth of your agency. - Maybe you think you're not standing out enough from your competitors. - Perhaps you feel your positioning needs dialling in because maybe you've lost some pitches or you've had to drop you…
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2712: Parents Influence On Eating Behavior AND How to Create a Good Exercise Program by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2712: Parents play a critical role in shaping their children's eating habits, often without realizing the long-term impact of their words and actions. Chalene Johnson highlights five common pit…
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2711: How to Easily Track Your Fitness and Weight by Marc Bilodeau of FitTrend on Health Tracking Tips
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2711: Marc Bilodeau emphasizes the importance of tracking your fitness and weight as a powerful tool to achieve your goals. By consistently recording your workouts, meals, and progress, you gai…
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2710: The Best Way to Keep Your Family Happy by Adina Soclof of Parenting Simply on Parent Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2710: Adina Soclof reminds us that maintaining a happy family requires navigating the inevitable ups and downs with empathy and understanding. By accepting bad moods as a normal part of life, c…
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