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2024 is the year of transition. To successfully navigate through the realities and the hype, CEOs need the time and space to focus. It’s time to press pause. Ellen Williams, CEO of The Salient Strategist, is the host of these raw, intimate CEO "press pause" stories. Listen to the why, when, and how they knew it was time to press pause and the resulting outcomes. Pausing to focus is crucial, whether it is minutes, days, weeks, or longer because some decisions can be made quickly, but many can ...
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Here on The Cellar we talk about topics like true crime, unbelievable survival stories, horrible fates, unsolved mysteries, and deep dives into various different topics. The majority of the episodes here on this channel are audio only versions of videos I have created on YouTube. Please checkout the YouTube page https://www.youtube.com/@thecellartruecrime
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This Is TASTE

Aliza Abarbanel & Matt Rodbard

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If you're a fan of smart and lively conversations about food, home cooking, and culture, this is the place. We interview the most interesting characters in the world of food, media, and cookbooks and release episodes several times a month. The program is hosted by TASTE editors Aliza Abarbanel and Matt Rodbard, and is sometimes recorded live at Rizzoli Bookstore in New York City. Visit TASTE online: tastecooking.com
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What Goes Up

Bloomberg

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Hosts Mike Regan and Vildana Hajric are joined each week by expert guests to discuss the main themes influencing global markets. They explore everything from stocks to bonds to currencies and commodities, and how each asset class affects trading in the others. Whether you’re a financial professional or just a curious retirement saver, What Goes Up keeps you apprised of the latest buzz on Wall Street and what the wildest movements in markets will mean for your investments.
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Today we have two great conversations with two of our favorite recent cookbook authors. Have you found your way into the world of Suzy Karadsheh and the megapopular YouTube channel and website The Mediterranean Dish? We sure have, and it’s changing the way we cook. Born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, Suzy gre…
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In the latest Commanders Conversation, Lisa talks with kicker Austin Seibert. Austin joined the team just over a week ago and has already made a huge impact. He set a franchise record by kicking seven field goals (7 for 7) in the Commanders 21-18 win over the Giants. He's also the NFC Special Teams Player of the Week. Lisa asks him about getting th…
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Send us a text Joshua Maddux went missing in 2008 after going for a walk from his home in Woodland Park Colorado. Seven years later, Joshua was finally found within the chimney of a cabin that was just two blocks from his home. What happened to Joshua Maddux? How did he end up In that Chimney? Support the show YouTube.com/@thecellartruecrime…
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Today on the show we are talking all about restaurants in America with two talented editors. First up is Kate Kassin who along with the staff at Bon Appétit just released their list of the best new restaurants in America. Kate talks about the rigorous process that goes into selecting the restaurants, shares stories from the road, and offers some gr…
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Jeff Tremaine, director and producer of 'Nothin' But A Good Time: The Uncensored Story of '80s Hair Metal,' joins Lisa with the inside scoop on the series, which is streaming now on Paramount+. Jeff shares some of the crazy stories he heard while doing this project, and revealed that he conducted many interviews at the M3 Rock Festival at Merriweat…
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In this episode of Collective Insights, Dr. Greg Kelly hosts Dr. Heather Sandison, highlighting her profound impact on the field of dementia care and the launch of her new book, "Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health." Dr. Sandison shares insights from her extensive experience, covering topics like hol…
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Send us a text In this episode of *Time to Press Pause*, host Ellen Williams, CEO of The Salient Strategist, interviews Julie Christiansen, known as the "Anger Lady," who is the president and CEO of Leverage U and author of 15 books on leadership and mental health. Julie shares her personal story of burnout and pressing pause after her father suffe…
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A strong Christian who served as a pastor in the Church of the Nazarene and nondenominational settings, Chuck Gaidica was also a successful TV anchor who began to understand the truth and beauty of Catholicism, and eventually, through questions about the nature of ministry, and the influence of fellow Catholic journalists, felt called home to the C…
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Send us a text Travis was a male chimpanzee who was raised by and lived with Sandra Herold in Stamford, Connecticut. On February 16, 2009, Travis attacked and mauled Herold's friend, Charla Nash. The Police were called and soon arrived to an unbelievably horrifying crime scene. This Is one of the most terrifying stories I have ever researched. Supp…
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Elyse Inamine is a writer and editor based in New York. A former restaurant editor at Bon Appétit and Food & Wine, she’s now writing some of our favorite food stories across the internet, including here at TASTE. It’s so fun to have Elyse on the show to talk about her TASTE story on the rise of cute food, her view on restaurant reporting, and more.…
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Ellen Shannon, Executive Director for the National Capital Area Chapter of the American Foundation for Suicide, drops by the BIG 100 studio. She and Lisa talk about the upcoming 'Out of the Darkness' walks that are happening in our area. Lisa will be hosting the Fairfax walk on Sept. 29 at Fairfax City Hall. They also discuss the important work tha…
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As the cofounder of online restaurant watchdog and chronicler Eater, as well as reservations booker Resy, Ben Leventhal has been at the center of all things dining out for nearly 20 years. On this episode we catch up with Ben about his latest company, Blackbird, a restaurant loyalty program that is rethinking the way hospitality and online culture …
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On this week's Commanders Conversation with Lisa, running back Brian Robinson Jr. checks in. Brian had a solid game in the season-opening loss to Tampa Bay, and is hopng for an even stronger game against the Giants in the home opener. They chat about what the Commanders need to do to win on Sunday, and Brian's increasing role as a receiver. We also…
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Send us a text Katherine Mary Knight is an Australian murderer and the first woman in the country's history to be sentenced to life imprisonment without the possibility of parole. Katherine Knights case has been labeled as the "most diabolical, sick and twisted" Murder in Australian history. She rightfully earned the nicknames "Cannibal Kathy" and …
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Ellen Marie Bennett is the founder and chief brand officer of Hedley & Bennett, a beloved apron and kitchen gear company that’s found in top restaurants around the world. She’s also a chef and the host of Kitchen Glow Up, a new kitchen renovation show from Tastemade. It’s so fun to have Ellen on the show to talk about Hedley & Bennett’s evolution, …
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Send us a text In this episode of "Time to Press Pause," host Ellen Williams speaks with Melinda F. Emerson, CEO of Quintessence Group and America's #1 Small Business Expert, also known as the "Small Biz Lady." Melinda shares her personal "pause" story, recounting how a high-risk pregnancy in 2005 forced her to step away from her workaholic tendenc…
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Elvis Gutierrez was raised Catholic, but as a young man, was living a reckless lifestyle. When the 9/11 attacks happened, he was serving as an EMT in New York City, and those events marked a major turning point in his life. He began over time to connect with strong spiritual mentors, who helped him heal from some of the hidden wounds he'd been carr…
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Peter Frampton comes on Lisa's show ahead of his concert at the Warner Theatre on Sept. 10, and his induction into the Rock & Roll Hall of Fame next month. They talk about how he's surprised and thrilled that he can still tour despite some health challenges. Peter also shares stories about going to school with David Bowie, working with multiple Bea…
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Fall cookbook season has arrived, and there’s nobody better to talk about the busy time than Rebecca Flint Marx, editor of Eater at Home. Rebecca just dropped Eater’s thoughtful fall cookbook preview, and we go over a number of her selections in this episode. We also talk about Rebecca’s journalism career and what she has been excited about in the …
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Send us a text Ellen Rae Greenberg was an American woman who died after sustaining 20 stab wounds. Her death was ruled a suicide, but has been widely described as suspicious. Did Ellen Really Stab herself 20 times? Or did something more nefarious take place. Was there a police cover up? We will dive into it all in todays episode. Support the show Y…
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Giada De Laurentiis is in the studio for an all-time classic conversation. She is the Emmy-Award-winning television personality of Food Network’s Everyday Italian (among many other shows) and the author of nine New York Times best-selling cookbooks, including her most recent, Eat Better, Feel Better. And check out our online retail store, Giadzy. I…
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We are always so happy to hang out with Jenny Rosenstrach, the talented writer and editor behind a highly enjoyable newsletter and a series of cookbooks. On this episode, we talk with Jenny about her terrific new book, The Weekday Vegetarians Get Simple. We get into some of the recipes that drive this creative cooking plan, and how the challenge to…
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In Lisa's latest Commanders Conversation, Commanders safety Jeremy Chinn checks in ahead of Sunday's season opener against the Tampa Bay Buccaneers. Jeremy talks about adjusting to life in D.C. and what role he'll be playing on the Commanders defense this season. The former Panther also reveals what musical instrument he used to play, and we learn …
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Melissa Urban is the cofounder and CEO of Whole30, a megapopular 30-day elimination diet program. She’s a six-time New York Times best-selling author and just released a new book: The New Whole30. We had Melissa on the show to reflect on the Whole30 universe and how it’s evolved alongside food culture over the past 15 years. Also on the show, it’s …
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Send us a text In this episode of the "Time to Press Pause" podcast, host Ellen Williams speaks with Dr. Neha Sangwan, CEO and founder of Intuitive Intelligence, about her experiences with burnout, stress management, and the importance of pausing in life. Neha shares her journey as an overachiever who pushed herself to please others, ultimately lea…
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Matt Goulding is in the studio, and we have a great chat about his new series on Apple TV+, Omnivore. Matt has known Matt for years and really love his writing, which came to life in a series of memorable travel books as well as in the online magazine he cofounded, Roads & Kingdoms. We talk about Spain, Italy, Japan, and how he covered each country…
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Pearl Jones is a food stylist based in New York City. She’s spent over a decade making food look delicious in commercials, magazine editorials, cookbooks, and more, and she’s also one of Aliza’s close friends. I’ve obsessed over the contents of Pearl’s food stylist kit and kitchen for years, and it’s so fun to have her on the show to pull back the …
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Send us a text On May 11, 2011, Timmothy James Pitzen was dropped off at school in Aurora, Illinois, by his father James Pitzen. He was picked up shortly after by his mother, Amy Fry-Pitzen, who then took him on a three-day trip to various amusement and water parks. 3 days later Amy Fry-Pitzen's body was found in a motel room in the city of Rockfor…
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Oddball is an exciting new product that aims to reinvent jelly snacking, taking away market share from the dominant Jell-O with a vegan superfood snack. On this episode, we catch up with Oddball's amazing founder, Sophia Cheng. We met Sophia earlier this year on the floor of the Natural Products Expo West trade show, where she was hustling the pouc…
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Send us a text In this episode of "Time to Press Pause," hosted by Ellen Williams, CEO of The Salient Strategist, Ellen interviews Susie deVille, founder and CEO of the Innovation and Creativity Institute and author of "Buoyant: The Entrepreneur’s Guide to Becoming Wildly Successful, Creative, and Free." Susie shares her personal story of hitting r…
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Priya Krishna is a reporter and video host for New York Times, where she’s currently acting as the co–interim restaurant critic. She’s the author of the best-selling cookbooks Indian-ish and Priya’s Kitchen Adventures: A Cookbook for Kids and the host of the YouTube series “On the Job.” We’ve all been admirers of Priya’s work for years, and it’s so…
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Today on the show we’re sharing two singular conversations, one with chef and cooking personality Ham El-Waylly and one with novelist C Pam Zhang. Ham is a staple on the NYT Cooking YouTube channel, with an all-star restaurant résumé from Momofuku’s Ando to the new Fort Greene seafood destination Strange Delight. C Pam Zhang is the author of the tr…
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Robert Maleski opened Milly’s Pizza in the Pan in 2020 as a way to show Chicago pizza fans that there was more going on in their city than deep-dish. Now, of course, any true Chicago local knows this, but nonetheless, when Matt first tasted Robert’s pie at his Uptown location, he was blown away by its understated excellence. In this episode, Robert…
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It’s so much fun when Alison Roman drops by the studio. We recently had her in to talk about her excellent newsletter writing—you should be subscribing—and her newly relaunched YouTube show, Home Movies. We also talk about where she’s been dining out in New York City, her life upstate in rural New York, who she is reading on Substack (Jason Stewart…
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In our latest episode award-winning social psychologist Ellen J. Langer joins Dr. Greg Kelly to discuss negative mindsets and the healing power of its mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom. Dr. Langer narrates fascinating studies that demonstrate how mindset can dramatically impa…
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Send us a text In this episode of "Time to Press Pause," hosted by Ellen Williams, CEO of The Salient Strategist, Ellen speaks with Carol Will, owner of Coach Carol and Beacon of Light Center LLC. Carol shares her journey as a woman business owner and mother, emphasizing the importance of pausing and self-care, especially when life becomes overwhel…
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Jeremy Rivera was raised Catholic, but left the faith at 18. In college, he was at a low point when he was invited to an Evangelical church; he ended up plugging into a Bible study, and began to experience a major turnaround in his life.Jeremy went on to attend seminary, and eventually pastored in Hawaii, California, and Denver. However, he began t…
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Send us a text Ryan Waller was a young man who was shot twice in the head. While he battled for survival the police took him in and interrogated him for hours while bullets sat lodged in his brain. In today Episode we will be diving into Ryan Wallers tragic story of police ineptitude. Support the show YouTube.com/@thecellartruecrime…
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Nicholas Morgenstern is the owner and operator of Morgenstern’s Finest Ice Cream, a beloved small-batch ice cream parlor in New York City with nationwide delivery. After a decade of operations in the city, he stopped by the show to talk about how the cult-followed ice cream gets made, and how ice cream tastes have shifted over the past few years. D…
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In another Commanders camp conversation, Lisa chats with rookie wide receiver Luke McCaffrey. They talk about the rapport that he and Jayden Daniels have, how training camp is going so far, and what it's like growing up in a football family with dad Ed McCaffrey and older brother Christian. We also learn a lot about Luke's interests outside of foot…
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Jon Fine is here! He’s a longtime journalist, cultural critic, and touring musician, and now he’s the editor in chief of The New Wine Review, an exciting publication that digs into the world of low-intervention wine. In this conversation we talk about what’s exciting in wine today and how The New Wine Review is changing the way wine is written abou…
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In another Commanders training camp conversation, Lisa sits down with rookie tight end Ben Sinnott. They discuss Ben's standout performance against the Jets, talk about what it's like being a rookie at training camp, and what he wants Commanders fans to know about him. We also learn a lot about Ben's likes and dislikes off the field when he complet…
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