Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you ...
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Welcome to Wild Souls Gatherings, where the spiritually curious come to ignite their inner light! I'm Dr. Sandra Marie, a former nurse turned Reiki Master, and Life Coach, guided by a powerful message from SPIRIT. My journey into energy healing unlocked a unique spiritual path, and now, I'm here to share that awakening with you. As the host of Happy Hour for the Spiritually Curious, a podcast that's touched souls across the globe—from the U.S. to Europe, Asia, Australia, and Africa—I invite ...
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Live it Well is a podcast series with host Richard Dedor; welcoming guests from all walks of life for real and honest conversations about life, parenting, politics, business, and failure.
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Navigating Life with Soul Perspective and Spirituality | Insights from Sara Wiseman
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Enjoy this Wild Soul Gatherings 2024 Summit Replay Spirituality and soul connection are the themes of today’s episode of Happy Hour for the Spiritually Curious, where host Dr. Sandra Marie welcomes Sara Wiseman. Sara is a bestselling author, spiritual teacher, and founder of Intuition University. In this insightful conversation, we explore seeing l…
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Cheeseburger and Chickpea Casserole: A Hybrid Two Dish Meal For Vegetarians and Meat Eaters
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Send us a text Season 2, Episode 17: Cheeseburger and Chickpea Casseroles: A Hybrid Recipe Two Dish Meal For Vegetarians and Meat Eaters. This delicious savory meal is perfect for something hearty when you are looking to feed both vegetarians and meat-eaters. This meal prep feeds two diets! I love this dish, especially for fall, because it's integr…
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Unlocking Wealth Through Spirituality: Why You Need To Manifest Money Now With Julie Murphy
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Are you ready to unlock the power of manifestation and start growing your wealth while staying grounded in your spirituality? In this episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie has the pleasure of sitting down with Julie Murphy, wealth manager and author of Awaken Your Wealth: Creating a PACT to Optimize Your Money and Your…
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English Muffin Bread Quiche Recipe and Cookbook
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Send us a text Season 2, Episode 16: English Muffin Bread Quiche Recipe and Cookbook Promo! Get my cookbook American Midwest Cooking: Quiches for FREE until Friday October 4, 2024! Scroll down for the link to the book on Amazon. Make a yummy breakfast, brunch, or lunch meal with this simple, yet tasty quiche. Add ham to half if you'd like to make a…
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Unlocking Your Universe: A New Monthly Series with Dr. Sandra Marie and Reiki Master Nikki Ackerman
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Spirituality is undergoing a resurgence, and many people are yearning for deeper meaning, connection, and understanding. In response to this growing need, I, Dr. Sandra Marie, am thrilled to introduce a new monthly series in collaboration with the amazing Nikki Ackerman, Reiki master and owner of Reiki Pagoda. This series, part of my Happy Hour for…
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Fast Tasty Quiches for One to Two People, Mini Mug Quiches, Air Fryer Quiches
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Send us a text Season 2, Episode 15: Fast Tasty Quiches for One to Two People. Back-to-school means quick meals are needed! Working from home and with the kids back at school, lunch for me becomes a leftover or something quick just for me. These recipes are easy and quick to make (one has a longer quick time, but still a quick prep), but when we ar…
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Unveiling the Path to Spiritual Awakening: A Deep Dive into Spirituality with Mark Robinson
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In this transformative episode of Happy Hour for the Spiritually Curious Dr. Sandra Marie, sits down with Mark Robinson, author of Escaping Madness: A Journey to Spiritual Awakening, an expert energy healer who uses dowsing for energetic restructuring. Together, we explore the profound topics of spirituality and spiritual awakening, diving deep int…
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12 No Bake Topping Recipes for Rice Cakes for Yummier Lower Calorie Snacking
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Send us a text Season 2, Episode 14: 12 No Bake Topping Recipes for Rice Cakes for Yummier, More Satisfying Lower Calorie Snacking!! Tips for easy food ideas, easy breakfast, no bake lunch recipes, simple meal prep ideas, and meatless vegetarian snacking and light meal options. These are pretty kid friendly recipes and ideas too! Find ten of the re…
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What Your Pet is Trying to Tell You: Psychic Insights from Animal Communicator Nick Musica
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Are you curious about how psychic abilities can connect us to the animal world? In this episode of Happy Hour for the Spiritually Curious, I, Dr. Sandra Marie, interview the extraordinary psychic animal communicator and intuition coach, Nick Musica. Nick shares his insights into how he uses his psychic abilities to communicate with animals and how …
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The Spiritual Power of Tarot: Exploring Consciousness with Joe Geores
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Tarot, consciousness, and spirituality—these are three powerful forces that can transform your life. In this 2024 Wild Soul Gatherings Live Summer Summit Replay Dr. Sandra Marie, the host of the Happy Hour for the Spiritually Curious Podcast, sits down with Joe Geores, a Tarot Card Reader, teacher, and medium, to explore how these elements intertwi…
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How Mysticism Intertwines with Meditation and Consciousness Featuring Maetreyii Ma Nolan
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In today's fast-paced world, the quest for inner peace, heightened consciousness, and deeper spirituality is more pressing than ever. Mysticism, meditation, consciousness, and spirituality are intertwined in a delicate dance that can lead to profound personal transformation. Join me, Dr. Sandra Marie, as I explore these themes with the renowned Mae…
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Easy Self Serve Breakfast Bar Ideas for Oatmeal and Flavored Cream Cheese with Bagels or Rice Cakes
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Send us a text Season 2, Episode 13: Easy cooking! Easy Breakfast! Easy Self Serve Breakfast Bar Ideas for Oatmeal and Flavored Cream Cheese with Bagels or Rice Cakes. These are great simple breakfast, brunch, or lunch ideas for when having houseguests, for your family at home, or while camping. They are simple meal prep ideas that are highly custo…
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Revolutionary Optimism and Divine Spirituality: A Peaceful Revolution with Dr. Paul Zeitz
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In a world brimming with challenges and uncertainty, the concepts of divine spirituality and a peaceful revolution offer a beacon of hope. These ideas form the cornerstone of a transformative journey that promises to reshape our society. The latest episode of Happy Hour for the Spiritually Curious Podcast dives deep into these themes with Dr. Paul …
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Divine Messages and Practical Spirituality for Everyday Life Featuring Sonee Singh
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Enjoy this session from the 2024 Wild Soul Gatherings Summer Summit "Spirituality Explained" Welcome to the Happy Hour for the Spiritually Curious Podcast with your host, Dr. Sandra Marie! In this episode, we dive deep into the world of divine messages and grounded spirituality with our special guest, Sonee Singh. Sonee is an expert in, writing, di…
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Journey into the Mysteries of Consciousness and Sacred Geometry featuring Gail and Gregory Hoag
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Come dance with the Universe! Welcome to another enlightening episode of Happy Hour for the Spiritually Curious! I'm Dr. Sandra Marie, and today, we're diving deep into the fascinating realms of consciousness, sacred geometry, and spiritual wellness. Join us as we explore these profound topics with our esteemed guests, Gregg and Gail Hoag, who are …
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S'mores Party Dip, Healthy Black Bean Crispbread Nachos, and Mom's Dill Dip
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Send us a text Season 2, Episode 12: S'mores Party Dip, Healthy Black Bean Crispbread Nachos, and Mom's Dill Dip. #foodie #recipe #dips #foodpodcast #juliehoagpodcaster #partyfood Happy Fourth of July America! These are great recipes to serve on July 4 or for party recipes. Dips and healthy nachos are fabulous party food ideas! Fourth of July Recip…
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Unlock the Secrets of Consciousness and Spirituality Featuring Sara Wiseman
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Welcome to Wild Souls Gathering, your go-to channel for exploring the depths of consciousness and spirituality! 🌟 Enjoy this Happy Hour for the Spiritually Curious Podcast episode. I'm your host, Dr. Sandra Marie, and today, we have an extraordinary episode that you won't want to miss. We're diving deep into the realms of consciousness and spiritua…
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Bridging the Gap: Sexual and Spiritual Connection Cultivating Emotional Intimacy as a Foundation for Sexual Intimacy Featuring Dr. Elsbeth Muth and Freddie Zental-Weaver
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Episode 50 In this conversation, Dr. Sandra Marie interviews Dr. Elsbeth Muth and Freddie Zental-Weaver, a husband-wife team who have dedicated their lives to helping couples and singles create lasting intimacy and fulfillment. They discuss the relevance of intimacy on consciousness and physicality, as well as their journey with intimacy. Elsbeth s…
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Conscious Creation, Finding Peace and Balance In a Chaotic World Featuring CJ Miller
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Episode 49 In this conversation, Dr. Sandra Marie and CJ Miller discuss the concept of creative intelligence and the importance of embracing our imagination. They explore the idea of being creator beings and how our imagination plays a role in creating a better world. They also touch on the significance of being present and listening, as well as th…
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Hybrid Pasty Hotdish and Easy Veggie Pot Pie Recipes
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Send us a text Season 2, Episode 11: Hybrid Pasty Hotdish and Easy Recipe Veggie Pot Pie. Hello! My name is Julie Hoag. I'm an author, cookbook author, food blogger, family life blogger, and narrator. I have a hybrid split table family as far as diets go being that I'm a vegetarian, and main cook for the family, while my husband and three sons eat …
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Embracing the Journey of Self-Discovery Featuring Benita Silver
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Episode 48 In this episode, Dr. Sandra Marie interviews Benita Silver, a spiritual mentor, intuitive, and psychotherapist. They discuss the importance of balancing caring for others and self-care, the Internal Family Systems therapy, building a relationship with oneself, becoming a spiritual mentor, embracing spirituality and energetics in work, vu…
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Whipping Up Easy Everyday Eats with Jesseca Hallows: From Kitchen Novice to Cookbook Success
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Send us a text Season 2, Episode 10: A Culinary Blend - Crafting Everyday Eats with Jessica Hollows In this episode, we're whisking you away into the delicious world of everyday eats with the incredibly talented Jesseca Hallows of One Sweet Appetite. As a self-taught home chef and author, Jesseca has mastered the art of simplicity in the kitchen, c…
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This Loneliness Epidemic is a Real Thing! Featuring Dr. Don St. John
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Episode 47 In this conversation, Dr. Don St. John and Dr. Sandra Marie discuss the loneliness epidemic and the role of ayahuasca in spiritual development. They highlight the impact of loneliness on physical and mental health, with statistics showing increased risks of strokes, dementia, and heart disease. They emphasize the importance of connection…
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Cooking with Eggs & Backyard Chicken Keeping with Lisa Steele
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Send us a text Season 2, Episode 9: Join me for a delightful dive into the world of backyard poultry with the charming Lisa Steele, a fifth-generation chicken keeper and the creative force behind Fresh Eggs Daily. In this episode, we're exploring the rustic charm of raising chickens, ducks, and geese, and uncovering the secrets to those deliciously…
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Mystical Egypt and Cosmic Connections! Featuring Dr. Steve Koc
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Episode 46 Dr. Sandra Marie and Dr. Steve Koc discuss their profound experiences during a trip to Egypt and the spiritual connections they felt. They share their personal journeys and how they have been shaped by their spiritual experiences. The conversation explores the concept of downloads, where individuals receive a large amount of information …
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Sexuality Intersects Spirituality Featuring Rebekah Beneteau
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Episode 45 Summary In this conversation, Dr. Sandra Marie interviews Rebekah Beneteau, a sex relationship intimacy education coach, about the intersection of spirituality and sexuality. Rebekah shares her personal journey and how she became a sex educator and energy healer. She explains the concept of orgasm as life force energy and how spiritualit…
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Easy Scrumptious Apps for Easter Baked Brie and Hashbrown Cups, Plus Mexican Hummus Dip
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Send us a text Season 2, Episode 8: Easy Scrumptious Apps for Easter Baked Brie and Hashbrown Cups, Plus Mexican Hummus Dip. Happy spring! Happy Easter! It's finally getting warm woohoo! I have three recipes to share. Baked Brie Ingredients: Brie cheese 1/3 c. fig jam 1/3 cup dried cranberries infused with blueberry (Craisins brand) 1/4 cup candied…
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Always Follow YOUR Bliss! Featuring Linda Elie
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Episode 44 Summary In this conversation, Linda Elie discusses mindset, spirituality, manifestation, and following one's bliss. She emphasizes the importance of understanding one's spiritual purpose and the power of mindset in shaping our lives. Linda shares personal stories of receiving messages and experiencing synchronicities that have guided her…
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"I Am Mom", Coping With The Loss of A Child with Guest Rick Hayes and Chris Van Huysse
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Episode 43 In this episode, Dr. Sandra Marie interviews Rick Hayes, a psychic medium, and Dr. Chris Van Huysse, a yoga teacher and Reiki healer. They discuss their collaboration on the I Am Mom project, which aims to provide support and healing for mothers who have experienced the loss of a child. They also explore the importance of supporting grie…
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Easy Ice Cream Desserts for Valentine's Day
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Send us a text Season 2, Episode 7: Easy Ice Cream Desserts for Valentine's Day. Get recipes for easy sweets on Valentine's Day! These are prepare ahead recipes you can have all ready to go in your freezer to celebrate with on the the day of celebrating love! Celebrating Valentine's Day often come with food, holiday, and easy desserts. No bake trea…
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How The K9 Spirit Guides Can Help YOU! with guest Heather Leigh Strom
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Episode 42 In this conversation, Heather Leigh Strom discusses her work as a galactic canine channeler and the healing power of canine spirit guides. She explains that dogs are not unique to Earth and that the intergalactic version of dogs are more spiritually advanced than humans. Heather Leigh introduces the four core canine spirit guides she wor…
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Aphrodisiac Adventures: Cooking Up Romance with Amy Reiley Valentine's Day Special
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Send us a text Season 2, Episode 6: The Sensual Side of the Kitchen with Amy Reiley In this sizzling episode, we're stirring the pot with Amy Reiley, an acclaimed author and connoisseur of aphrodisiac foods. Amy's expertise isn't just confined to the written word; she's a dynamic speaker, cookbook author, consultant, and even a wine competition jud…
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Evolution and Revolution: 2024 A Year For The History Books with guest Mark Robinson
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Episode 41 In this conversation, Dr. Sandra Marie and Mark Robinson, author, sage, and medical intuitive, discuss the significance of the year 2024. They explore topics such as solar flares, awakening, the rise of feminine energy, and the shift in consciousness. They also touch on the importance of heart-centered meditation and the power of collect…
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Send us a text Season 2 Episode 5: No Bake Holiday Treats! We all love holiday baking, but sometimes it's nice to have a break from baking and still get something yummy! Merry Christmas and Happy Holidays! Enjoy these no bake recipes and the season! Best wishes to you! Salted Chocolate Haystacks 10 oz chow mein noodles 11 oz butterscotch chips 1 ba…
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History of Christmas Candies & Candy Chat with Daniel Zafran from the Candy is Dandy Podcast
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Send us a text Season 2, Episode 4: History of Christmas Candies and Candy Chat with Daniel Zafran from the Candy is Dandy Podcast, where he is one of three co-hosts. Daniel stated their show is composed of them picking a candy, talking about the history and the story of it, reviewing it, and rating it. They also have candy news, play a candy relat…
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Find Joy in Food with Tara Teaspoon: Cookbook Author, Chef, TV Personality, & Food Blogger
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Send us a text Season 2, Episode 3: Find Joy in Food with Tara Teaspoon, Cookbook Author, TV Personality, Trained Chef, & Food Blogger. Tara is a two-time cookbook author, TV personality, former food editor & stylist, and food blogger. Her cookbooks are Live Life Deliciously (affiliate link) https://amzn.to/3MyCVT1 120 recipes to include classics a…
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Nourishing People as a Traveling Retreat Chef Tiffany Sage Swan
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Send us a text Season 2, Episode 2: Nourishing People as a Traveling Retreat Chef Tiffany Sage Swan. Listen to my fun chat where I learned how Tiffany is combining her 25 years in the food/cooking/restaurant industry, her love of wellness, and sisterhood into a career as a traveling retreat chef! Under her chef hat, she has a comprehensive food-foc…
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Italian Garlic Bread Quiche and Spicy Comfort Food Baked Hash Brown Casserole
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Send us a text Season 2, episode 1 (episode 28 overall): Hello! It's fall and comfort food time in Minnesota! Hot dishes and quiches fit right in with our weather and cooking culture! In this episode I share about about my celebrating mom's book. If you need help with grieving, I urge you to get my book. Link below. I also shared fun stuff about ho…
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Easy Hybrid Vegetarian Spinach and Beef Ricotta Pasta Bake and Pecan Squash Rolls Appetizer
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Send us a text Episode 27: Easy Hybrid Vegetarian Spinach and Beef Ricotta Pasta Bake and Pecan Squash Rolls Appetizer. Yummy recipes for fall! An easy quick prep recipe for an oven baked pasta bake and a delicious recipe for a fall appetizer, great for fall, parties, Thanksgiving, or Christmas, or a side dish (it tastes like a dessert!). Easy Hybr…
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Rose's Family Favourites A Delightful Mix of Kosher, Asian, Continental, and Jewish Recipes with Cookbook Author Rose Benjamin
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Send us a text Episode 26: Rose's Family Favourites: A Delightful Mix of Kosher, Asian, Continental, and Jewish Recipes with Cookbook Author Rose Benjamin. Rose and I chatted about how her cookbook is a conglomeration of many family recipes. Making her recipes celebrates her family's traditions and creating this cookbook during the pandemic helped …
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Do You Feel Guilt, Shame, Blame? Take YOUR Power Back with Guest Mary Armendarez
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Episode 40 Spiritual Illuminator, Mary Armendarez, joins Dr. Sandra Marie to discuss events and trauma in our lives where we let go of our power and focuses on how we can regain our power. The two share how early programming in our lives snowballs and influences much of our unworthiness and low self-esteem. Mary shares her spiritual journey, growin…
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Making Muffins & Desserts with Food Blogger and Muffin Cookbook Author Beth Baumgartner of The First Year Blog
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Send us a text Episode 25: Making Muffins & Desserts with Food Blogger and Muffin Cookbook Author Beth Baumgartner of The First Year Blog. Beth blogs about desserts, which is her passion, as are making fabulous muffins! She decided to create a muffin cookbook to go along with her desire for baking yummy muffins. She started her blog as a way to con…
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Caprese Pasta Salad, Big Pan of Cheesy Potatoes, and Crazy Boating Story from Up North
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Send us a text Caprese Pasta Salad, Big Pan of Cheesy Potatoes, and Crazy Boating Story from Up North. Easy simple yummy recipes to enjoy those fresh summer garden and local farm fresh tomatoes and basil leaves, and fall creeping in...a comfort food recipe for cheesy potatoes. Plus, a crazy boating story! Two boats were involved in this crazy story…
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Frozen Yogurt Bars and Fresh Tomato, Onion, and Four Cheese Salad Recipes & Our Dog Rescue Story
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Send us a text Episode 23: Frozen Yogurt Bars and Fresh Tomato, Onion, and Four Cheese Salad Recipes & Our Dog Rescue Story! Coming at you with a short episode this time because we are getting ready to go "up north"! A Minnesota phrase people commonly say when going anywhere north to a cabin or lake for vacation. Enjoy this super easy recipe for fr…
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Allow Love to Be What Matters Most with guest Cynthia Ambriz
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Cynthia Ambriz joins Dr. Sandra Maria to discuss the many facets of her work. They cover a range of topics on spirituality including healing, spiritual B.E.S.T practice, Energy Codes, and science related to spirituality. Cynthia discusses the different dimension “spirituality” adds to coaching and therapy differing from traditional coaching and the…
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The Rags to Riches Journey to Success of Food Blogger and Bestselling Cookbook Author Marye Audet-White Restless Chipotle
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Send us a text On the Vegetarians & Meat-Lovers Podcast with Julie Hoag. The epic rags to riches Journey to Success of Food Blogger and Bestselling Cookbook Author Marye Audet-White, Restless Chipotle: Enjoy the epic chat between host Julie Hoag and food blogger/cookbook author Marye Audet-White, the Restless Chipotle. With a 40 year focus on the i…
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Summer Salads and Desserts Berry Bomb Pop Fruit Salad, Cilantro Lime Cucumber Salad, Jalapeno Poppers & more for summer!
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Send us a text Episode 21: Summer Salads and Desserts Berry Bomb Pop Fruit Salad, Cilantro Lime Cucumber Salad, Jalapeno Poppers & more for summer! Enjoying summer? I sure am! And all the yummy summer foods! Enjoy these summer delights and tasty dishes! Berry Bomb Pop Fruit Salad https://www.juliehoagwriter.com/2019/06/17/easy-4th-of-july-desserts-…
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Society May Not Know How to Support Grieving, But Spirit Does! with guest Kim Coots
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Episode 38 Kim Coots, grief coach, evidential medium, astrologist, and energy healing practitioner joins Dr. Sandra Marie to discuss ways to manage "dark grief." She unexpectedly lost her only child to an unintentional fentanyl overdose and weeks later her mother which put her on a journey to support others dealing with overwhelming grief. Their co…
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An Italian in my Kitchen Authentic Italian Food Blogger Rosemary Molloy
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Send us a text Vegetarians & Meat-Lovers Podcast welcomes Rosemary Molloy of An Italian in my Kitchen Food blog. Rosemary is an authentic Italian cook and baker. She shares authentic Italian cooking with the world on her blog, on Pinterest, Instagram, Facebook, and YouTube as well as her website: Rosemary Molloy Food Blogger & Food Stylist Website:…
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Pastry Chef Brianna Shaver Garden Box Baking Interview
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Send us a text Episode 19: Pastry Chef Brianna Shaver Garden Box Baking Interview. Brianna is a Pastry Chef turned SAHM who is now focusing on her craft of masterful dessert creation as a digital creator, social media influencer, and food photographer. She also does custom orders in Seattle. Brianna and I had a really fun chat about baking! She sha…
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