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Love & Life with Lana & Dave

Lana Williams & David Vaccaro

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Love & Life with Lana & Dave is a podcast where logic is power and YOU take control of your own love & life. Lana Williams & David Vaccaro discuss Love & Life from friendships to dating and everything in between. Questions or comments? Reach us anytime at 800-894-2158
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In The Rising Podcast- A Health and Wellness Podcast

Bettina M. Brown, Physical Therapist

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In the Rising Podcast: A Health and Wellness Podcast for those going through and those supporting those going through cancer was born out of a personal connection to the disease by Physical Therapist Bettina M. Brown. With two cancer scares of her own and the knowledge that she is more susceptible to breast cancer due to genetic testing, she understands the unique experience of dealing with cancer firsthand. With a focus on the wheel of life, from relationships to finances, the podcast offer ...
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One By Willie

Texas Monthly

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In “One by Willie,” Texas Monthly’s John Spong hosts intimate conversations with a range of prominent guests about the Willie Nelson songs that mean the most to them. But this series isn’t just about the songs. It’s about what music really means to us—the ways it can change us, take care of us, and connect us all. Songs featured in the episodes can be found on Apple Music. Listen here.
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Creative Writing Outloud

Creative Writing Outloud

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Your place to hear the latest fiction and poetry from America's creative writers. Tune in every Tuesday for brand-new short stories, poetry, and fiction you'll ONLY find on Creative Writing Outloud. Every week you're invited to download a new episode of narrated fiction and poetry to spark your imagination and creativity. Are you a fan of audio books? Then this podcast is a great way to get the same experience while simultaneously exposing yourself to new work from great authors and poets ac ...
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Design Feeling

Nirish Shakya

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Design Feeling is a new podcast and community platform for design thinkers, people gatherers, dot connectors, technologists and creative problem solvers who want to increase their self-awareness, creative confidence and meaning. Join Nirish Shakya, Design Thinking Consultant, Educator and Coach, and his expert guests as they explore the human behind the human-centred designer. Their mission is to help you become a more empowered problem solver with a clearer mission for others and more compa ...
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Weeding Out the Stoned - The Game Show of Sobriety Tests is hosted by Alex Grubard live from venues around the country. A pack of players enter. All of them are stoned - but one! Grubard seeks audience testimony, plays mind games and administers sobriety tests of the world's funniest comedians, celebrities and characters in order for the entire audience to eliminate the stoners and spot the sober individual. Take part in your civic duty by seeing if you can detect the sober Narc by weeding o ...
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show series
 
Send us a text This is a light episode about what we love and celebrate when it comes to Halloween, and focuses on fans of true crime in particular and why it's become a popular trend. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave…
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Send us a text Part 3 of a 3 part interview with long time friend and former co-worker of Lana’s, Will Kidd. Their friendship, working relationship, and an interesting journey through his crazy life (so far). Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We r…
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Send us a text Part 2 of a 3 part interview with long time friend and former co-worker of Lana’s, Will Kidd. Their friendship, working relationship, and an interesting journey through his crazy life (so far). Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We r…
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Send us a text Part 1 of a 3 part interview with long time friend and former co-worker of Lana’s, Will Kidd. Their friendship, working relationship, and an interesting journey through his crazy life (so far). Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We r…
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Send me a text message! Let me know your thoughts about the episode. Could your social life be as vital to your health as diet and exercise? I explore the profound impact of social interactions on cancer prevention and recovery in this engaging episode of "In the Rising." With insights from Andrea Rice's thought-provoking article in healthline, and…
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Send me a text message! Let me know your thoughts about the episode. Can preparing your body before and during cancer treatment really make a difference in your recovery? I explore this revolutionary concept of "prehab" inspired by Dr. Jessica Cheng's powerful phrase "prehab for all." As a physical therapist with experience in cancer rehabilitation…
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Send me a text message! Let me know your thoughts about the episode. How does understanding your family's past shape the resilience of future generations? In this episode, I sit down with Dr. Daniel Mamah, a distinguished psychiatrist and author, to uncover the incredible story behind his book "As the Rivers Merge." Dr. Mamah takes us on a heartfel…
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Zach Schonfeld is a freelance writer, journalist, and critic. He wrote a book titled How Coppola Became Cage and is on the pod to talk about the astrology and works of the one and only Nicolas Cage. Zach is a Libra Sun // Pisces Moon // Scorpio Rising. What We Talked About: Truly Batshit: The Secret History of ‘Vampire’s Kiss,’ the Craziest Nicolas…
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Send us a text Just a brief summary of life as a DJ being me from the 80s up to now. ~Lana Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us…
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Send us a text A quick overview of MBTI and what makes it useful, with a spotlight on my own type and some discussion about understanding ourselves and finding our tribe. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re av…
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Send us a text Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with quest…
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Ever wondered how you can take control of your career and life to achieve true freedom and fulfilment? In this episode, Nirish Shakya engages in a thought-provoking conversation with Larry Cornett, a former designer and executive turned Freedom Coach. Larry shares his journey from Silicon Valley to a life of freedom near the mountains, revealing hi…
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Send us a text Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with quest…
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Send us a text Friendship discussion: Where we make them, how we keep them, and how important it is to view them in a healthy way. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or w…
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In this episode, host Nirish Shakya speaks with motivational speaker, life coach and poet, Petra Williams. They explore the journey of overcoming societal standards and personal fears, the layers of identity with the inner illumination model, and transforming inspiration into actionable steps. Petra emphasises the importance of self-reflection, sup…
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Send us a text A logical discussion of what to do with what we think we're fans of vs. who celebrities might actually be Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever yo…
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Send us a text Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with quest…
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Send us a text Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with quest…
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Maia Friedman is a multi-instrumentalist and musician who plays in Coco, the Dirty Projectors, and releases solo music. Maia is a Scorpio Sun // Libra Moon // Aquarius Rising. Today we chat about the music and astrology of Leonard Cohen, Judee Sill, and Ludwig van Beethoven. What We Talked About: Coco - 2 (Album) // Coco - Self-titled (Album) // Co…
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In this in-depth discussion, recorded at the UTS podcast studio in Sydney, Australia, Nirish Shakya talks with Martin Tomitsch and Steve Baty, co-authors of the book 'Designing Tomorrow.' Keep listening to win a free copy of the book! They delve into the shifting paradigms of the design industry, advocating for a life-centred approach that goes bey…
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Send us a text Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, Facebook, and Instagram: “@lanaanddave”, and call us with quest…
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This week, one of America’s greatest living poets, singer-songwriter Lucinda Williams, celebrates the easy beauty of one of Willie’s most cherished songs, “Angel Flying Too Close to the Ground.” From there she’ll get into how inspiring it was to first see Willie do his thing when she moved to Austin in 1974; how weird it was, when she moved back to…
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This episode features a profound conversation with Steve Chapman, focusing on the liberation from societal constraints to embrace creative spontaneity and personal development. Steve shares his transition from as a organisational culture expert to pursuing artistic freedom, underlining the importance of lived experiences over traditional learning. …
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This week, Willie’s first-born, daughter Lana Nelson, talks about one of the songs her dad used to sing to her at bedtime, “Red Headed Stranger,” calling his breakthrough 1975 recording of it one of the first times an album of his sounded the way he did at home. From there she’ll walk us through some wonderful family history...like dodging rent-hun…
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This week, one of the brightest stars of the Texas Country/Red Dirt scene, singer-songwriter Wade Bowen, examines “Me and Paul,” Willie’s 1971 chronicle of the road-warrior life he was sharing with his erstwhile partner in crime, drummer Paul English. It’s a perfect song for Wade to get into, partly because, as he rightly points out, Willie was a p…
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This week, six-time Grammy-winning producer, songwriter, and virtuoso guitarist John Leventhal—see Shawn Colvin’s A Few Small Repairs; his wife, Rosanne Cash’s The River and the Thread—discusses the song that first hipped him to the genius of Willie, 1975’s “Blue Eyes Crying in the Rain.” He describes it with a producer’s ultimate praise, calling i…
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In this deep conversation with consultant, facilitator, and mentor, Lana Jelenjev, and host Nirish Shakya, they delve into topics of self-discovery, healing-centred ecosystems, and building deep connections. They discuss the importance of pausing, self-reflection, decolonising oneself, and the role of body consciousness in healing. Lana shares her …
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This week, one of Willie’s longtime tour mates, Grammy-winning blues singer and guitarist Susan Tedeschi, talks about a deep cut off his 1998 album with Daniel Lanois, Teatro, “Somebody Pick Up My Pieces.” It’s a song she and her husband, slide-guitar hero Derek Trucks, play almost nightly with their group, the Tedeschi Trucks Band, and it gets her…
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Send me a text message! Let me know your thoughts about the episode. Discover the strength it takes to share a personal health struggle with the world, as we did in our latest episode featuring the powerful revelation of Wendy Williams and her battle with lymphedema. Wendy's candidness not only brings this condition into the limelight but also serv…
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Singer-songwriter Bruce Robison is famous for writing highly intelligent, richly detailed country songs—that happen also to be incredibly sad. (See “Angry All the Time,” by Tim McGraw and Faith Hill, and “Travelin’ Soldier,” by the Chicks.) This week, he focuses on a track that first taught him how emotionally sophisticated country music can be, “W…
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Alex Grubard gives a quick update about Weeding Out The Stoned's upcoming 4/20 Editions on today's podcast. Hit it! Weeding Out The Stoned is The Game Show of Sobriety Tests. See the show live! A pack of players on stage. All of them are high but one. Alex Grubard leads the investigation by administering ridiculous sobriety tests of America's funni…
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Send me a text message! Let me know your thoughts about the episode. When the shadow of cancer recedes, the emotional landscape it leaves behind often remains uncharted. Dr. Anne Blaes, a specialist in hematology, oncology, and the transformative SPECs program, underscores the critical psychosocial needs of breast cancer survivors. B This short epi…
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In this deep-dive interview, designer and activist Sam Griffiths details his journey from a design career into environmental activism, particularly with the organisation, Just Stop Oil. Sam discusses how entering the world of activism changed his perspective on the world and the importance of activism in our current climate crisis. Griffiths provid…
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Send us a text A breakdown of how our identities can cause us to be both emotional and protective, and react to seemingly unrelated information. Episode Of Sex And The City referenced: "Hot Child In The City" Season 3 Episode 15 Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them ho…
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This week, Pulitzer Prize-winning author Lawrence Wright talks about a Willie hit of recent vintage, 2011’s “Roll Me Up and Smoke Me When I Die.” That may seem an odd focus song for Larry, a New Yorker staff-writer known for tackling topics like Scientology and the rise of radical Islam, but he’s also a native Texan who’s written whole books on the…
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Send me a text message! Let me know your thoughts about the episode. Combatting insomnia while navigating the tumultuous waters of cancer treatment can feel like an uphill battle, but our latest episode offers a review of what you can employ to reclaim your night's rest. With each Tuesday release, our conversations aim to uplift and enlighten you o…
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Send us a text Lana breaks down the concept of Valentine’s Day as we know it. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. Follow us on Twitter, …
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Send me a text message! Let me know your thoughts about the episode. Discover the transformative power of a holistic approach to beauty as we welcome Alison, a nutrition expert with a passion for enhancing women's health, especially as they navigate the challenges of life after 40. Her enlightening tales, from personal battles with teenage acne to …
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Booker T. Jones is one of the true geniuses of American music, a Rock and Roll Hall of Famer as a keyboardist, composer, and bandleader (see “Green Onions,” “Soul Man,” “Sitting on the Dock of the Bay,” etc.), but also as a producer, which is the role he played in the creation of Willie’s 1978 masterpiece, Stardust. It was a highly improbable pairi…
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Send me a text message! Let me know your thoughts about the episode. When Jenny Fielding faced the monumental task of healing, she discovered the power of pausing. As a physiotherapist intimately familiar with the recovery process, Jenny shares her insights on the art of giving oneself the grace to just be in this week's heartfelt episode. I review…
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Nirish Shakya interviews Tutti Taygerly, leadership coach, author and ex-Design leader at Meta and Disney, on navigating uncertain times and finding their unique place in the world. Diving into the notions of identity, systems, and personal growth amidst transitions, they discuss embracing individual uniqueness and the concept of 'otherness'. Tutti…
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Send us a text Lana Talks about online dating and the new concept, the Burned Haystack Dating Method. The Burned Haystack Blog The Burned Haystack Website @word_case_scenario on IG Burned Haystack Dating Method Facebook Page Online Dating Is Better With My Burned Haystack Method Support the show Join us- subscribe to our podcast if you haven’t alre…
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In addition to being one the few artists to earn an EGOT—i.e. win an Emmy, Grammy, Oscar, and Tony—Whoopi Goldberg also happens to be a big-time music nerd and monster Willie fan. On this episode she talks about his 1978 recording of “Stardust,” calling it “a love song to a love song” that, when Willie sings it, makes her feel like she’s floating b…
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Send us a text Lana introduces Attachment Theory and Styles for those who are interested in self improvement and discovery. References Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love The Body Keeps The Score - Bessel van der Kolk Attachment - Psychology Today How Different Attachment Styles Affect Relati…
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This week, Nick Offerman—noted actor, humorist, author, woodworker, canoe paddler, and agrarian philosopher—talks about Willie’s 1968 song, “Buddy.” It’s likely an obscure title even to real-deal Willie nerds, but not to devoted fans of Nick’s old show “Parks and Recreation,” who should recall it as Ron Swanson’s favorite song. Nick’s going to expl…
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Send me a text message! Let me know your thoughts about the episode. Feeling utterly drained and powerless isn't just a symptom of a bad day; it's a daily reality for those battling cancer fatigue. Join me, Bettina Brown, as we unpack the exhausting journey that often accompanies cancer treatment. But it's not all about the fight; it's about findin…
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Send me a text message! Let me know your thoughts about the episode. A recent Mayo Clinic blog post & research findings from the journal Cancer, I shed a quick light on the complexities of dietary sugar and its potential to impact body weight and increase cancer risk. Whether you're curious about the links between sugar and specific cancers or seek…
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Welcome to Season 5! Let's face it, 2023 was a challenging year for many designers and techies, and 2024 might not show immediate signs of improvement. Amidst this prevailing uncertainty, you might be seeing an influx of social media posts about setting new goals, while you're still trying to recharge and find your bearings. Falling into a cycle of…
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Send us a text Lana breaks down the process of grief alongside a legendary episode of the Sopranos. Support the show Join us- subscribe to our podcast if you haven’t already. If you have, tell one friend, and show them how to subscribe! We reside at www.lanaanddave.com, we’re available on Apple, Spotify, Audible, or wherever you get your podcasts. …
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Send me a text message! Let me know your thoughts about the episode. Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! To leave a review, helping us spread the contents of this podcast-…
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