Những podcast Muscle Mentors hay nhất (2024)

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2125. Looking the other way. 17:46

7h ago17:46

17:46

Episode 2125. Looking the other way. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all…

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2124. Just saying. 21:13

1d ago21:13

21:13

Episode 2124. Just saying. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thin…

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How To Treat Anxiety Through The Koshas In Yoga Therapy 18:15

1d ago18:15

18:15

Anxiety is the most common complaint we work with as yoga therapists! Therefore, this area of mental health is crucial for us to understand and help our students and clients with.In this epsiode, Brand discusses anxiety and how it can arise in different ways through each of the 5 koshas. Learn about the two different types of anxiety people experie…

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2123. Just for the hell of it. 29:22

2d ago29:22

29:22

Episode 2123. Just for the hell of it. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & a…

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138. You do NOT have to muscle through the process 1:12:40

2d ago1:12:40

1:12:40

BOOK UPDATE & it's a goooood one! We get a little off script and I PREACH a few times throughout this episode. Whew!! Be sure to listen through to the end - take it in chunks - & let us know you did. Stay up to date with all things book related HERE ----------- Show some love for the podcast by leaving a 5 Star Rating & Review!! Let's Stay Connecte…

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S 682: The Truth About Cellulite: The Root Causes That No One Is Talking About 25:46

2d ago25:46

25:46

Almost every woman has a vendetta against cellulite as 87% - 98% of women have some form of cellulite regardless of body fat percentage. In today's episode, we're going to discuss potential reasons for this including gut health and no, I will not be recommending some quick fix cream. You know I am lifestyle, nutrition, and training focused when it …

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Ep.573- Surf The Fitness Internet: Rise of Weight Loss Drugs & New Gym Models 24:28

3d ago24:28

24:28

Brand new Surf The Fitness Internet covering Weight Loss Drug Alternatives, New Gym Models, and Much More. In today’s conversation we discuss 3 Headlines in the Fitness World and we break them all down for you, the Coach to be on top of what is going on and how to be different and help people. Make sure you have your note pads or apps out and liste…

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2122. How many sets left? 23:23

3d ago23:23

23:23

Episode 2122. How many sets left? Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all go…

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The hips sometimes lie: Hip biomechanics and muscle function. With Associate Professor Laura Diamond. 38:19

1d ago38:19

38:19

Associate Professor Laura Diamond is a biomedical engineer and researcher interested in hip biomechanics and osteoarthritis. In this episode we discussed Laura’s research into the role of the deep hip muscles during functional activities and what her findings may mean for rehabilitation of people with hip pain. Thanks Laura for a great conversation…

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2121. Excruciating reading. 14:36

7d ago14:36

14:36

Episode 2121. Excruciating reading. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all …

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S 681: Understanding Root Causes of Joint Pain: 3 Contributing Factors and Evidence Based Solutions to Stay Pain Free 32:32

7d ago32:32

32:32

An often overlooked topic when it comes to health and fitness is the area of joint pain and its potential causes and considerations. In today's episode, we'll look at this area from a training perspective, cover Osteoarthritis, potential supplementation avenues, gut health considerations, and more. Topics include: - Joint Pain Issues - Resistance T…

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2120. Beyond reasonable doubt. 13:13

8d ago13:13

13:13

Episode 2120. Beyond reasonable doubt. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & a…

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2119. Job interview hell. 15:43

9d ago15:43

15:43

Episode 2119. Job interview hell. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all go…

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Ep.572- 2 Ways To Overcome Your Blind Spots 23:16

9d ago23:16

23:16

Blind spots are invisible areas of our lives that build invisible walls around us which cause visible success or outcomes to allude to us. We all have blind spots, whether it’s in our marriage, our career, business, or even our parenting. These blind spots can be invisible to us and keep us trapped in a cycle of failure and frustration. In today’s …

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S 680: The Role of Trauma and Our Overall Health 29:24

10d ago29:24

29:24

A popular topic right now in the overall health realm but more specifically the mental health space is the role of trauma and our overall health. How does trauma affect the body and overall health? What are the mechanisms going on as coaches that we should be aware of? We'll dive into specifics around this topic including discuss PTSD, the fight or…

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2118. Used to. 24:59

13d ago24:59

24:59

Episode 2118. Used to. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. …

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S 679: Improving IBS Symptoms Without An Elimination Diet 21:49

13d ago21:49

21:49

Is it possible to improve IBS symptoms without going straight to nutrition and following an elimination diet? In this episode, I'm going to explain how that is possible without any drug intervention either. We'll take a look at the role stress plays with IBS, the benefits of CBT and brain interventions, recent studies on the effectiveness of CBT, a…

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2117. Truthless and ruthless. 27:06

14d ago27:06

27:06

Episode 2117. Truthless and ruthless. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & al…

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Ep.571- Think Like an Investor & Detective in your Coaching Business… 33:42

15d ago33:42

33:42

Your business is your ultimate investment vehicle, do not look at it as a cost, look at it as an investment! Nothing else will give you the returns like it. In today’s conversation we discussed the difference between thinking like an “Investor vs a Detective” and why you should never look at your business or skills as a “Cost”! Make sure you have y…

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S 678: Skills That Matter For The Coach Of The Future 30:06

15d ago30:06

30:06

If you want a long sustainable career as a coach, investing in skills for your future self is a must. In today's episode, I want to explain what happens to most coaches after they pass their initial certification, get a few clients, then come across a few more advanced client cases that can lead to self doubt and imposter syndrome trying to solve t…

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Yoga Therapy For Crohn’s Disease With Sara Merrick - Albano, C - IATY 10:34

15d ago10:34

10:34

In this episode, our director and lead teacher, Brandt Passalcqua sits down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Sara Merrick-Albano to discuss her work with a client with Crohn’s Disease as a yoga therapist.Learn what practices were prescribed to ease the symptoms of Crohn’s disease and the results that Sara’s clien…

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2116. Impose yourself. 19:30

16d ago19:30

19:30

Episode 2116. Impose yourself. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good …

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Major Emma Williams – a physiotherapy career in the military 59:28

15d ago59:28

59:28

Emma Williams is an Australian Army Officer and uniformed physiotherapist. In this episode, Emma discusses her career pathway from university to the military and her work with military personnel in Australia and overseas. In this episode: 0:00 About this episode and welcome Emma 4:00 Pathway into the military through a military scholarship, what is…

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Ep.570- The #1 Reason You Are Stuck In The ‘Valley Of Despair’ within your Coaching Business. 28:06

17d ago28:06

28:06

Why do coaches with ZERO money, skills or business experience think they can just get the BEST leads/prospects, have them fly into their DMs, and have them hand you their money? In today’s conversation we discuss the #1 Reason You Are Stuck In The ‘Valley of Despair” in your Coaching Business and how to get out of it. Make sure you have your note p…

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S 677: Exploring GLP-1: A Breakthrough in Neurodegenerative Disease Treatment? 18:48

17d ago18:48

18:48

You've probably heard of GLP-1 agnostics (Ozempic) when it comes to weight loss and weight management but emerging research could point to an additional use for this class of drugs. In today's episode, we're going to look at GLP-1 use for neurodegenerative disease and it's potential treatment effects. I'll also discuss my history around this topic,…

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2115. Lose a lot. 13:17

20d ago13:17

13:17

Episode 2115. Lose a lot. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thing…

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S 676: The Mediterranean Diet vs A High Protein Diet For Body Composition Goals and Fat Loss 20:56

20d ago20:56

20:56

Two of the most popular and efficacious dieting styles for fat loss and body composition are argued to be the Mediterranean Diet and a high protein diet but is one better than the other? What if we combined the best of each? In today's episode, we're going to examine a recent female focused study looking at the differences between these two dieting…

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Blueprints for Learning: Justin Shaffer on Structured A&P Course Design | TAPP 148 53:53

21d ago53:53

53:53

In Episode 148, Justin Shaffer joins host Kevin Patton to discuss high structure course design. Justin shares his success in building a scaffold for learning by using a variety of course structures to improve student engagement and success, such as pre-class and post-class activities, micro-case studies and clicker questions, brief active learning …

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2114. Game one, game won. 23:47

21d ago23:47

23:47

Episode 2114. Game one, game won. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all go…

1
2113. Bosses losses. 8:20

22d ago8:20

8:20

Episode 2113. Bosses losses. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good th…

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Ep.569- Unveiling the 3 Outcomes of Every Sales Call 22:31

22d ago22:31

22:31

At the end of a sales call, it’s either 3 things: Hell yes! Hell No! Hell Yes but there is (Fear, Uncertainty, Doubt) in the middle. In today’s conversation we discuss and unpack these 3 Outcomes of every sales call and how you can counter any objection to close the sale. Remember, selling is serving and just having an honest conversation to help s…

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S 675: Is Intermittent Fasting Increasing Cardiovascular Disease Risk? New Viral Presentation Debunked 20:56

22d ago20:56

20:56

A recent poster presentation has sparked some controversy around social media and the implications around intermittent fasting and cardiovascular disease risk. Is there cause for concern? I'll end the suspense: no. In today's episode, I'll explain why these conclusions are highly skeptical, reasons the data shows what it did, who I believe intermit…

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2112. Commonly uncommon. 12:53

23d ago12:53

12:53

Episode 2112. Commonly uncommon. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all goo…

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Ep.568- When Things Don’t Work Out In Business, What Do You Do 29:53

24d ago29:53

29:53

Raise your hand if you have experience of "Hardships” in your business. If so, it’s normal and a sign you are doing things right and on the right path. In today’s conversation we discussed what to do when things go wrong in your business. After 14 plus years of experience we have had many hardships in our journey and still continue to. We know what…

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2111. Cost of admission. 33:31

24d ago33:31

33:31

Episode 2111. Cost of admission. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all goo…

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S 674: Overrated or Underrated: A1C For Fat Loss, Body Composition, False Elevation Considerations, and More 24:06

24d ago24:06

24:06

I wanted to bring back a oldie but goodie when it comes to segments on this show and that is overrated or underrated and I wanted to specifically talk about one test in particular and that is A1C. Helping students troubleshoot this blood marker in Metabolism School, there are a few considerations I want you to understand when it comes to this numbe…

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2110. Downsize. 18:50

27d ago18:50

18:50

Episode 2110. Downsize. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things.…

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S 673: New Data on Artificial & Natural Sweeteners, The Microbiome, Fat Loss, and Overall Body Composition 21:50

27d ago21:50

21:50

A popular topic over the past few years is the impact of natural and artificial sweeteners on many of our bodily functions and goals and which sweetener is best for our overall health. In today's episode, we'll be looking at a recent 2024 study looking at Stevia specifically and it's surprising impact and results. Topics include: - Artificial Sweet…

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2109. Sets between sets. 18:57

28d ago18:57

18:57

Episode 2109. Sets between sets. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all goo…

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2108. Game 7 firing day. 34:41

29d ago34:41

34:41

Episode 2108. Game 7 firing day. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all goo…

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Ep.567- 4 C’s To Kingdom Impact… 23:27

29d ago23:27

23:27

If you are a Health Professional & Coach we know you are in the business of creating Impact! But have you ever heard of or thought of creating “Kingdom Impact”? In today’s episode we have a deep conversation around “The 4 C’s To Kingdom Impact” and why having Faith is such a huge component to building a successful coaching business and to overcome …

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S 672: Does Stable Blood Sugar Make Fat Loss Exponentially Easier? Debunking The Flatline Myth 21:34

29d ago21:34

21:34

With the increasing popularity of CGM's as consumer products, tracking and awareness around blood sugar regulation has increased tremendously in popularity as well and while it's helpful to understand, it can easily be taken too far. In today's episode, we'll look at the flatline blood glucose myth when it comes to fat loss and whether or not this …

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2107. Repeat yourself. 23:04

1M ago23:04

23:04

Episode 2107. Repeat yourself. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good …

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