Ranked in the Top 10% Globally by ListenNotes, The Omni Mindfulness Podcast is an inspiring journey into the minds of spiritually-conscious entrepreneurs. Shilpa Lewis is an Intuitive Spiritual Sage meets Social Marketing Strategist, extracting invaluable wisdom from soulful solopreneurs and thought leaders who have mastered personal-professional harmony. The show covers 4 theme-based seasons - Spirituality, Mindfulness, Energy Awareness, and Mindset - with an overarching theme of storytelli ...
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Welcome to the OMNI Balanced Life Podcast! We believe that the mental, physical, spiritual and emotional components of our being must be in balance to actualize Divine Harmony within us and reach optimal health. Our mission is to empower people, restore balance and change lives! You’ll enjoy listening to our wide range of healers, experts, specialists, and wellness counselors as they speak of the unique and effective ways you can reach optimal health.
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Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
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In the Loupe is a weekly podcast hosted by Punchmark, the Jewelry Industry's favorite website provider. Each week's episode is focused around the explanation and advocacy of important E-Commerce topics and why every jeweler needs to be focused on their online presence now more than ever.
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This is the podcast that helps you protect your children's WHOLE HEALTH: body, mind and mood, through food. At Earth Food First, our mission is to reimagine America’s kid food culture! Want to raise veggie lovers, learn how food affects mood, transform “picky-eaters” into “learning eaters,” say good-bye to mealtime drama and learn the recipe to embrace FARM FOOD over FACTORY FOOD? You, my friend, are in the right place! Every Thursday, integrative nutrition coach, cookbook author and toddler ...
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A Year of Leading IJO with President Stephen Barnes
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Send us a Text Message. Join us as Stephen Barnes, President of IJO, shares the journey of his first year in leadership. Stephen recounts his experiences leading IJO, highlighted by the recent buying shows at IJO Dallas and IJO Chicago. He discusses the unity and commitment fueling the organization’s mission to uplift its retail members and vendors…
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Revolutionizing Wedding Bands ft. Tailored Rings
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Send us a Text Message. Could a simple hinge revolutionize the way you wear your wedding band? Join Michael as he speaks with Hunter Taylor, the mind behind Tailored Rings, as he unveils his journey of creating a unique hinged wedding band. Inspired by his own struggles with traditional rings due to larger knuckles and an active lifestyle, Hunter l…
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Share your Thoughts about this Episode Episode Title: Journey As a Meditation Life Coach and AI & Social Media Strategist, I often find myself caught in the paradox of striving for a mindful, present existence while navigating the daily challenges of being a solopreneur. In the midst of entrepreneurial struggles, personal doubts, and the constant j…
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Share your Thoughts about this Episode Episode Title: Happy Mind Imagine being surrounded by constant digital connections, yet feeling profoundly alone. This paradox lies at the heart of the modern struggle facing America's youth. Despite being the most technologically connected generation in history, young people in the U.S. are confronting alarmi…
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Share your Thoughts about this Episode Episode Title: Gratitude Have you ever found yourself so consumed by life's challenges that you lose sight of the simple joys around you? In a world filled with demands and distractions, it's easy to overlook the profound beauty in the present moment. But what if cultivating an attitude of gratitude could unlo…
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Leading Sissy's Log Cabin to New Heights: An Interview with President William Jones IV
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Send us a Text Message. Curious about what it takes to lead a family jewelry business to new heights? Mike sits down with William Jones IV, the newly appointed President of Sissy's Log Cabin. William opens up about his unique journey from the store floor to the executive office and shares the challenges and triumphs that come with guiding one of th…
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The Latest In Digital Marketing ft. Hope Bellair
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Send us a Text Message. Mike meets with Hope Bellair, who leads the Punchmark Digital Marketing team, about her recent presentation at IJO: Chicago, as well as to tease her upcoming presentation at RJO: St. Louis. She talks through common mistakes she sees jewelers making with their marketing, as well as explains why "plug and play" marketing, like…
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Share your Thoughts about this Episode Episode Title: Pause - The Power of Pause In this first solo podcast episode of the season of Pause, I dive into the Power of Pause. This episode reflects on my WHY and offers an authentic introspection into my journey as an aspiring entrepreneur, coach, consultant, podcaster, wife, daughter, and mother. Key P…
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How to Raise Omni-Eaters & Deter Picky Eating Habits
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Has this momprenuer discovered "the secret sauce" to helping parents raise adventurous eaters while deterring picky eating habits? Listen in to decide for yourself! Did you know the sooner we expose our kids to a wider variety of flavors, the less likely they are to develop picky eating habits? But sadly typical American "kid food" culture only rep…
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An Inside Look at Ostbye’s Acquisition of Victor Corporation with Craig MacBean
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Send us a Text Message. Mike sits down with Craig MacBean, President and fourth generation owner of jewelry powerhouse Ostbye to learn more their recent acquisition of Victor Corporation, a jewelry vendor that has been making jewelry since 1946. He discusses the timeline for the acquisition, why they made the move, and what it means for Ostbye cust…
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Innovation and Family Balance: A Conversation with Punchmark's Ross Cockerham
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Send us a Text Message. Mike is joined by CEO of Punchmark, Ross Cockerham, to have a conversation about the latest season of jewelry trade shows, innovations at Punchmark, and Ross's recent experiences balancing business and family. We explore the importance of work-life balance, succession planning, and empowering team members to step into greate…
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25. Nathan Haas - Life as a pro transcends into a career in coaching
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Nathan Haas is a household name in the sport of cycling having raced at the world tour level for many teams including one of the previous iterations of the EF Pro Cycling -Garmin-Sharp. He has also recently begun a successful career as a professional gravel racer as well as coming full circle and joining Team EF Coaching, this time as a coach. Zack…
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Born to Lead: Michelle Minucci's Pay It Forward Surrogacy Story. A Conversation with Leadership Coach, Michelle Minucci, (Epi. #159)
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Share your Thoughts about this Episode Guest's Bio: Michelle Minucci personifies the essence of heart-centered leadership. As a seasoned Leadership Coach and Multicultural Leadership Facilitator, Michelle brings a global perspective to her practice, enriched by her diverse domestic and international experiences. She is dedicated to being a strategi…
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Boost Your Business: Integrate Diversity, Equity, & Inclusion for Core Value Alignment. A Conversation with Small Bussiness Marketing Coach, Gail Nott. (Epi. #154)
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Share your Thoughts about this Episode 🎙️✨ Episode #154 is live! Join us as we kick off June with an inspiring conversation on mindfulness and leadership with the incredible Gail Nott! 🚀✨ Gail Nott is not just a Business Growth Coach and Marketing Consultant, but also a Certified Professional Diversity Coach for Soulpreneurs. 🌟 She specializes in h…
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No Excuses from an Unstoppable Leader. A Conversation with Corporate Executive Leader, Victoria Pelletier. (Epi. # 158)
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Share your Thoughts about this Episode 🎙️✨ Episode #158 is here! 🎙️✨ Join us for an empowering conversation with Victoria Pelletier, a 20+ year Corporate Executive, Board Director, #1 selling author, and Professional Public Speaker. Nicknamed the “Turn Around Queen” and the “CEO Whisperer,” Victoria is renowned for changing mindsets and driving gro…
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Exploring Emotional Agility as a Heart-Centered Leader. A Conversation with Kathy Hadizadeh, Founder of Heart Mind Tuning Agency. (Epi. # 157)
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Share your Thoughts about this Episode 🌟🎙️ Join us for Episode #157 featuring Kathy Hadizadeh! 🌍✨ As the visionary founder of Heart-Mind Tuning, Kathy champions heart-centered leadership, positivity, and mindfulness. With 15 years as a Tech Executive for Fortune 100 & 500 companies, she brings profound insights into corporate dynamics. Tune in to "…
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Leading Mission-Based Visionaries: Merging Business Acumen & Spirituality for a Wealthy Life. A Conversation with Anjel Hartwell (Epi. #156)
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Share your Thoughts about this Episode 🚀✨ Excited to announce Episode #156 featuring Anjel B Hartwell! 🌟 An internationally known author, artist, & evolutionary alchemist, Anjel shares how to lead mission-based visionaries by merging business acumen & spirituality for a wealthy life. Title: "Leading Mission-Based Visionaries: Merging Business Acume…
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The Hidden Key to Amplify You: Finding Your Zone of Genius in Entrepreneurship. A Conversation with Personal Brand Coach & Founder of Amplify Me, Bob Gentle. (Epi. #155)
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Share your Thoughts about this Episode 🎙️✨ I'm thrilled to announce my next episode on mindfulness and leadership featuring the amazing Bob Gentle! 🚀✨ Episode #155 is now live! Bob Gentle is a Digital Marketing & Monetisation Consultant, Executive & Entrepreneur Personal Brand Coach, and the host of the popular podcast, Amplify Me. 🌟🎧 With his vast…
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From Vendor to Retailer: Cole Rowland's Journey in the Jewelry Industry
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Send us a Text Message. If you carry INOX Men's Jewelry, you've probably met Cole Rowland at a jewelry show, as he traveled to almost every jewelry show imaginable as a vendor for several years. However, when an interesting opportunity to step in as the next generation jeweler for Ware's Jewelry, he couldn't resist. Cole made the jump from vendor t…
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Omni-Channel Examples In Every Day Life
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Send us a Text Message. Omni-Channel is a term used in ecommerce and retail to describe a business strategy that aims to provide a seamless shopping experience across all channels, including in store, mobile, and online. At Punchmark, we are constantly encouraging our clients to integrate their online presence with their in-store ones, by integrati…
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24. Charly Wegelius - A less successful rider can often make a more successful Sports Director
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Head Sports Director for EF Education-EasyPost, Charly Wegelius, had a long career as a pro cyclist before becoming an important member of the team's staff. Zack sat down to learn more about the role of Sports Director, what being an ex-pro brings to the table and lots more. For more information on coaching, training plans and camps visit our websi…
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Transforming Business with AI: From Tire Shops to Jewelry ft. Podium Co-Founder Dennis Steele
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Send us a Text Message. Ever wondered how to turn a small local business into an industry giant? Join Mike as he speaks with Dennis Steele, the Co-Founder of Podium, who shares the incredible transformation of his company from its modest beginnings. Discover the innovative strategies that helped Podium elevate businesses like Eric's father's tire s…
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Exclusive First Interview with AGS President, Alexis Padis
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Send us a Text Message. What does it take to lead one of the most respected organizations in the jewelry industry? Mike sits down with Alexis Padis, the newly appointed President of the American Gem Society (AGS) and a driving force behind Padis Jewelry in San Francisco. Alexis opens up about her unexpected journey from avoiding the family business…
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23. Carmen Small - The evolution of women's cycling and what makes EF different
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Head sports director for EF Education-Cannondale team and ex-pro racer Carmen Small talks to Zack about how the women's peloton has changed since she raced, what attracted her to joining EF Pro Cycling and how they've built their new team. For more information on coaching, training plans and camps visit our website: http://www.teamefcoaching.co…
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What Makes Feeding Our Kids WELL Feel SO HARD?! And 6 Ways to Change That with Megan Ferney
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Why has something SO PRIMAL—teaching our kids to eat foods that help them thrive—become SO HARD and WHAT EXACTLY can WE DO COLLECTIVELY to change this? Meet my guest Megan Ferney, a mama, trained chef and registered dietitian. Even with epic cooking skills and a deep knowledge of nutrition, feeding her 3 littles the way she really wants to STILL FE…
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From Decadent Choc Pots to AI Content Gold: A Sloth Boss's Entrepreneurial Journey. A Conversation with Co-founder of Capsho & Author of The Honey Trap Method, Deirdre Tshien (Epi #153).
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Share your Thoughts about this Episode Are you looking to leverage AI to streamline your content creation process while maintaining a human, heart-centered connection with your audience? Discover how Deidre Tshien, a renowned content strategist and co-founder of Captcha, has mastered the art of blending AI technology with authentic storytelling. In…
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AI's Impact on Jewelry Design: Insights from Jewelers Advantage ft. Richard McCarthy & Jesse Korby
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Send us a Text Message. Michael sits down with the two minds behind Jeweler's Advantage, the AI Powered tool designed to help elevate jewelry stores to new heights. Their tool, AI CoPilot helps stores reach new markets, build a stronger brand, and, most excitingly, concept new custom jewelry designs in seconds rather than days. With the emerging to…
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22. Andreas Klier - Pushing the envelope on technology, the next generation of riders and Andreas the Artist
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EF Pro Cycling Technical Operations Manager Andreas Klier talks to Zack about finding the next technological advances in cycling - including tubeless, aerodynamics and more, plus what he thinks about the next generation of riders. Andreas also tells us about changing his mind on his favorite race and his other profession as an artist. For more info…
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Shaping the Future of Jewelry: an Interview with RJO's Leadership Team
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Send us a Text Message. The winds of change are blowing through the corridors of family-owned jewelry businesses. Mike spoke with 3 members of the RJO Board about where RJO is headed and what topics are of greatest importance to them. Mike was joined by: RJO Board of Directors Joe Schiavone, Z’s Fine Jewelry (Peoria, AZ) RJO Merchandise Review Comm…
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JustTries on His Why of Figuring out Solopreneurship. A Conversation with Founder of Just Keep Learning, Justin Nolan (Epi #152).
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Share your Thoughts about this Episode 🎙️ Meet Justin Nolan, the heart and soul behind the Just Keep Learning Podcast and a beacon of resilience. 🌟 Overcoming crippling anxiety and profound grief, Justin embodies the transformation from chaos to calm, showing us the power of clarity. With a Masters in Education and a vast social media following, Ju…
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Zen Commuter's Guide: Unlocking Safety & Connection Through Meditation. A Conversation with Founder of Zen Commuter, Thom (Epi #151).
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Share your Thoughts about this Episode Thom Walters is a meditation instructor with over 40 years of experience. He assists individuals and groups to begin or deepen a meditation practice. It is his hope to help as many people as possible understand their ability to create a life of their own choosing. By helping those develop a consistent practice…
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Empowering Influencers with Energetic Awakening. A Conversation with Martial Arts Expert Nate Zeleznick (Epi #149).
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Share your Thoughts about this Episode Nate Zeleznick is a true pioneer, distinguished as one of only two American master trainers of an ancient royal Indonesian energy and martial arts system. He masterfully integrates this unique next-level practice with modern scientific methodologies and technologies through his creation of the Integrated Ascen…
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Surrendering & Leaping into Self-Discovery: The Power of Showing Up. A Conversation with Anahita Champion (Epi #148).
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Share your Thoughts about this Episode Anahita Champion is an Iranian-American, first-generation immigrant now raising her own sweet multicultural family in the Twin Cities. She spent her college education immersing herself in cultural student organizations and collaborating with community partners. She studied Strategic Communications earning her …
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The Hustle Hurts: How to Run Your Life's Pivots & Solopreneur Marathon Like a Sloth Boss with Mindfulness Systems & AI. A Solo Podcast. (Epi. #150).
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Share your Thoughts about this Episode In this episode, "The Hustle Hurts: How to Run Your Life's Pivots & Solopreneur Marathon Like a Sloth Boss with Mindfulness Systems & AI" I offer a solo talk to provide a holistic approach to overcoming the overwhelm, anxiety, and isolation that often accompany the solopreneur journey or major life transitions…
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21. Archie Ryan - Turning pro, overcoming injury and why he chose EF Education-EasyPost
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Team EF Coaching director Zack Morris chats to EF Education-EasyPost new signing Archie Ryan at our Girona training camp. The Irish rider talks about his u23 years, how knee injuries impacted his racing, his love for the Basque country and who is the better rider, him or Ben Healy? For more information on coaching, training plans and camps visit ou…
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LIVE: Next Generation Jewelry Retailer Roundtable ft. Fall's Jewelers & Kiefer Jewelers
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Send us a Text Message. This episode was recorded LIVE from the 3rd Annual Punchmark Client Workshop in Charlotte, NC! Mike was join by Alex Schlindwein (also known as Diamond Diaries) of Kiefer Jewelers, and Caleb Falls from Fall's Jewelers, two Next Generation Jewelers for a retailer roundtable! They talk through their views on jewelry trends, ho…
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I Went to the THIRD Punchmark Client Workshop and All I Got Was This Podcast Episode
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Send us a Text Message. Join Mike for an exciting vlog-style podcast episode as he takes you behind the scenes of the THIRD annual Punchmark Client Workshop, in Charlotte, NC. He shares what goes into organizing an educational summit for 35 clients, 8 sponsors, and 20 Punchmark Team members. It's a lot of fun every year, and we are already planning…
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Eat These 3 "Letter C Veggies" for Gut Health & Whole Health
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Many veggies start with "C" but these 3 are VIV (very important vegetables) for gut health and today I'm sharing WHY and HOW to help your fam learn to love 'em! Today, our SPOTLIGHT vegetables starting with the letter C are: Cauliflower Cabbage Chard We chose the two cruciferous veggies—cauliflower and cabbage—since they are uniquely powerful when …
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Send us a Text Message. Mike is away at the 3rd Annual Punchmark Client Workshop and teases a few upcoming episodes he is excited about! See you next week! Send feedback or learn more about the podcast: punchmark.com/loupe Learn about Punchmark's website platform: punchmark.com Inquire about sponsoring In the Loupe and showcase your business on our…
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Start Balancing Your WHOLE HEALTH with this Simple Exercise
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If you've ever felt out of balance or felt unhealthy, despite eating "super healthy" this simple online exercise (no workout required) could change everything and help you learn how to optimize your whole health, in all seasons of life. Our new WHOLE HEALTH WORKSHOP series is for for the mama's & the dada's and allll the adults who care for kiddos.…
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20. Ben Healy - Finding form, learning lessons and going all-in
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Irish National Champion and breakaway specialist Ben Healy of EF Education-EasyPost talks finding form, learning lessons and going all-in, plus his thoughts on the new POC Procen Air helmet. For more information on coaching, training plans and camps visit our website: http://www.teamefcoaching.com…
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Mastering Instagram and Digital Presence with Savannah Kell
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Send us a Text Message. Mike meets with Savannah Kell, Junior Designer at Punchmark, to talk about everything she's done to renovate the Punchmark Instagram account, what goes into managing an account sustainably, and the differences in approach for a B2B account versus a B2C account. Send feedback or learn more about the podcast: punchmark.com/lou…
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The Blueprint for Mindful Living: Lessons from the Blue Zones. A Conversation with Blue Zone Program Director, Nick Buettner (Epi #147)
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Share your Thoughts about this Episode Nick Buettner is the Community and Corporate Program Director at Blue Zones, LLC - the organization that has spent decades studying the world's "Blue Zones," regions where people live exceptionally long, healthy lives. Along with his brother Dan Buettner, the founder of Blue Zones, Nick has led 17 expeditions …
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Unearthing the Urban Farm's Secrets with the Garden God. A Conversation with Urban Farm Founder, Greg Peterson. (Epi #146)
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Share your Thoughts about this Episode What if there was a garden and fruit tree in every yard?” This is a question that Greg ponders every day. For over 32 years he created one of Phoenix's first environmental showcase homes for urban farming. The 1/4-acre yard featured a primarily edible landscape with over 80 fruit trees, rainwater and greywater…
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Reframing Our Oneness: Embracing Nature as Our True Self. A Conversation with Activist Laura Hartely. (Epi. #145)
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Share your Thoughts about this Episode Laura Hartley is an activist, coach, and founder of Public Love Enterprises, an online school empowering changemakers to radically reimagine the world, creating the conditions for social healing and collective thriving. Laura is fascinated by the space between inner and outer change, and her work empowers chan…
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The Jeweler's Touch: Custom Jewelry Design and Content Creation ft. Jack Custom Jewelry
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Send us a Text Message. Kevin Jack, the creator behind Jack Custom Jewelry on social media, is known for his mesmerizing time-lapse social media showcases. From snowflake ring designs to dragons that will wrap themselves around your finger, Kevin's designs in CAD are inspiring. Mike spoke with Kevin to learn about how he got his start in custom jew…
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HOW & WHY to Try These 6 Veggies Starting with "B"
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Break free from your VEGGIE ROUTINE with these 6 vegetables starting with the letter B! From the unBEETable benefits of beets :) to tips for turning Brussels sprouts haters into lovers, we're diving into another veggie adventure to help your kids learn to enjoy the magical foods that promote lifelong health. These A to Z Veggie Adventure mini-episo…
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The AI Digital Sorting Hat ft. Daniel Sirois
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Send us a Text Message. Prepare to be amazed as we uncover the transformative impact of AI on your business's online strategy. This episode, featuring the insightful Dan Sirois, CPO & Co-Founder of Punchmark, offers an exclusive look into the future of client engagement and web development. We talk about Punchmark's new Creative Strategy Assessment…
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Telling Time: The Art of Luxury Watch Photography ft. Coe Group
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Send us a Text Message. Unlock the secrets of luxury watch photography with photographers and fellow RIT alumnus, Chris Coe and Adam Antalek of Coe Group. We cover the demanding brand expectations of different brands, the balance of in-camera excellence versus post-production finesse, and the inventive techniques that ensure every shot conveys the …
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LETTER A: Go Beyond Peas & Carrots with A to Z Veggie Adventures
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Want to inspire your FAM to eat more VEGGIES? Or just escape a boring veggie rut? Welcome to our A to Z Veggie Adventure series, exploring the wide world of vegetables, one alphabet letter at a time! These mini-episodes are meant to be fun, quick listens to help you and your kiddos celebrate, learn to prepare and enjoy a wider variety of vegetables…
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