On the Let Go and Be Free podcast, we’ll talk about everything from dealing with ruminating thoughts to stopping dysfunctional behaviors that you learned as a child in an alcoholic home. Together we’ll shine a light to dispel the shame you might have secretly been living with about your upbringing, and practical tips that will help you center yourself and live a healthier life. I’m not a therapist or doctor. If you need help, please reach out to a medical expert. If you’d like to learn more, ...
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The need for a reliable and effective criminal justice system in a community is clear. However, where the rubber meets the road, our robust system of checks and balances gets complicated quickly. Join Judge Ron Rangel and his guests, every other week, as they break down how this most vital of systems works. Each episode contains powerful, entertaining, and informative conversations with first-hand participants — e.g., prosecutors, defense counsel, probation personnel, jail staff, and the def ...
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Expanding upon and spreading awareness about the Benefits, Uses, History, and Future of the God-given gift of life known as Cannabis Hemp! We are on a mission to help hemp entrepreneurs and hemp companies around the world succeed through marketing, branding, and education that works.
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The Treatment is a compelling listen to the vital conversations about the catalysts of creative inspiration. Following some of the most interesting, influential, and crossover creators in the world of entertainment, fashion, sports, and the arts, we hear from tastemakers who are the very fabric that forms popular culture.
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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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Sparkles 4 Mental Health - Healthy Alternatives
Dr. Christine Sauer MD ND - Combining Science and Nature to Create Sparkle Magic
Healthy Alternatives to Conventional Medicine. Deep discussions about topics around health and living your best life. Personal stories of struggle and success, background information, education and inspiration for personal growth, health and wellness. Delivered in an uplifting and sometimes fun way. We will support you, celebrate your successes with you. Practical tips and tricks to help you reach your goals, overcome fears, procrastination and mental blocks, feel healthy and well, be succes ...
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Zoë Kravitz, Giovanni Ribisi, and Kiefer Sutherland on The Treat
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This week on The Treatment, Elvis welcomes actress-turned-director Zoë Kravitz to discuss her directorial debut, the horror film Blink Twice. Then, actor-turned-cinematographer Giovanni Ribisi drops by to talk about going behind the camera for the twisty thriller Strange Darling. And for The Treat, Emmy-winner Kiefer Sutherland talks about a 1971 f…
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Thinking in extremes can trap us in a simplistic worldview and also give us a false sense of security. It's easy to blame our parents for the problems with have, but that's not the full story. Each person is complex. But it's much easier to point a finger at someone and say: "They hurt me. It's their fault." In this week's episode, I share my own s…
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Steve Martin, Ramy Youssef, and Paula Pell on The Treat
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This week on The Treatment, Elvis welcomes comedy legend Steve Martin, whose hit series Only Murders in the Building will soon enter its fourth season on Hulu. Martin is currently Emmy-nominated the third season of Murders, and is the subject of the also Emmy-nominated Apple TV+ documentary STEVE! (martin) a documentary in 2 pieces. Then, actor, co…
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Episode 41: Q&A II with Judge Ron Rangel
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Text the Judge Join Judge Ron Rangel as he dedicates an entire episode to answering questions and fan mail submitted by you—our valued listeners. From his daily judicial duties, to his most memorable cases, Judge Rangel offers his insights and experiences about how best to understand and navigate our criminal justice system. Support the Show.…
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Episode 127: Recommitting Ourselves to Step 8 of the Twelve Steps of Adult Children of Alcoholics
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In this week's episode, we discuss Step 8: "Made a list of all persons we had harmed and became willing to make amends to them all." Step 8 is not easy and might seem impossible. One way to begin working on this step is to set time limits so that you don't feel overwhelmed. Begin with a 10-15 minute block of time and write down who you have harmed …
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BONUS: Rene Redzepi talks about Omnivore, his new TV show
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Food is never just food. That's the idea behind Omnivore, an Apple TV+ series that peels back the layers on eight common foodstuffs — coffee, corn, salt, rice, bananas, chilies, pork, and tuna. Narrated by Noma chef Rene Redzepi, the show serves up gorgeous images and fascinating characters. But it goes way beyond that. Each episode explores the cu…
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Rising to the Challenge: Hometown Hero's Resilience and Innovation in the Hemp Market
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Welcome to HempAware Podcasts! In this episode, "Hometown Hero," we dive into the world of the hemp industry with special guests Cynthia Cabrera and Ryan O'Keen from Hometown Hero, a company dedicated to making a positive impact in the community. Join host Tyler Hemp as he discusses the challenges and successes of Hometown Hero in navigating state …
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147. Ron White | Ditching Retirement, Mastering Your Craft, 3 Years of Sobriety
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Ron White is back, celebrating over a year since the Comedy Mothership (one of my favorite evening spots) opened. He discusses how his relationship to Joe Rogan drew him out of retirement for the Mothership, his interactions with emerging comedians, and a significant personal event from this year that's set to shift the direction of his life. Ron a…
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Guy Trebay, Osgood Perkins, and Ron Howard on The Treat
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This week on The Treatment, Elvis welcomes New York Times style writer Guy Trebay whose memoir Do Something: Coming of Age Amid the Glitter and Doom of ‘70s New York is in bookstores now. Then, director Osgood Perkins joins to talk about his summer horror hit Longlegs. And on The Treat, Jim Henson: Idea Man director Ron Howard talks about a reveali…
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What does "working the program" mean? Each of us come to a fork in the road and we have a choice to make: Do we want to continue living a life where we're unhappy or take a chance to learn how we can grow and heal? In this episode, we'll talk about the various paths we can take and the importance of building self-worth, learning how to heal, grow, …
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René Redzepi, Shawn Levy, and Lorraine Nicholson on The Treat
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This week on The Treatment, Elvis welcomes René Redzepi, acclaimed chef and co-owner of the world famous restaurant Noma. He is currently hosting the Apple TV+ series Omnivore. Then, blockbuster director Shawn Levy joins to talk about the newest addition to the MCU — Deadpool & Wolverine. And on The Treat, writer Lorraine Nicholson shares the “oper…
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Episode 125: Recommitting Ourselves to Step 7 of the Twelve Steps of Adult Children of Alcoholics
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In this week's episode, we're going to discuss Step 7: Humbly asked God to remove our shortcomings. For Step Seven, humility is essential. We will also need to reflect on our unhealthy behaviors. This might mean that we have to come to terms with being immature. It's highly possible that our inner child is emotionally immature because we never lear…
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236-The Healing Institute Can Help You To Sparkle - with Permelia Parham
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Listen to Dr. Christine Sauer and Permelia Parham talk about holistic healing, stories around mental health and brain health and how to optimize your brain health and mindset for high performance on Dr. Christine’s podcast and video show. Find all podcast episodes on her website: https://docchristine.com/podcast/ Apply to be a podcast guest here: h…
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Episode 40: Unpredictable Defendants with John Kuntz
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Text the Judge Join Judge Rangel and Criminal Defense Attorney John Kuntz as they describe the unique challenges that come with zealously representing the difficult, unyielding, and often-times unappreciative criminal-defendant client. Support the Show.
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146. Marcus Filly | 6X Crossfit Games Athlete, Functional Bodybuilding for Vitality, Restriction-Free Nutrition
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Marcus Filly, founder of Functional Bodybuilding, shares his expertise on boosting and sustaining vitality through simple nutrition and exercise techniques. After years of rigorous CrossFit training and chasing peak performance, Marcus encountered major life changes and burnout, which ultimately became a valuable learning experience for himself and…
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Rob Lowe, Dan Aykroyd, and Lionel Boyce on The Treat
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This week on The Treatment, Elvis welcomes the incredibly busy actor Rob Lowe — currently starring in season two of the Netflix comedy Unstable, soon to be returning to 9-1-1: Lone Star and The Floor (both on Fox). Then, Saturday Night Live alum Dan Aykroyd joins to discuss his new Audible project Blues Brothers: The Arc of Gratitude. And on The Tr…
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Episode 124: Overcoming Doom Scrolling
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With so much negativity in the world today, let's work together and learn how we can protect ourselves from social media and the 24-hour news cycle. Tools we can use to help ourselves: Create a tech-free bedroom Practice a digital cleanse Perform positive actions to help us get away from all the negativity Support the Podcast: Join the Let Go and B…
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Eco-Friendly Rhythms: Shawn Andres Shares the Taproot Hemp Drums Story
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Welcome back to HempAware Radio, where we dive deep into the world of hemp and cannabis business, education, and innovation. In today's episode, we have a special guest, Sean Andres, the founder of Taproot Drums, who shares his inspiring journey of creating high-quality, eco-friendly drums using hemp. Host Tyler Hemp and Sean bond over their shared…
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Noah Hawley, Emma Seligman and Sofia Coppola on The Treat
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*This episode originally aired on December 9, 2023. This week on The Treatment, Elvis sits down with storyteller Noah Hawley, whose series Fargo is now in its fifth installment on FX and Hulu. Then, we re-visit Elvis’ conversation with Bottoms director Emma Seligman. And on The Treat, Priscilla director Sofia Coppola talks about the book that inspi…
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Why do we limit and hold ourselves back? In order to embrace joy, ask: What makes you truly happy? Music, dancing, gardening, exercising? What activities can you practice to help you feel joy each day? What can we do to quiet the negative voices and to focus on knowing that we are worthy of joy, happiness, and love? Support the Podcast: Join the Le…
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