Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective.Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the cur ...
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The popular "Hot Topics" newsletter from the American Acne and Rosacea Society (AARS) is now available as a podcast. Listen in for the latest updates on acne, rosacea, and hidradenitis suppurativa and the most recent developments from the Society.
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Do you have questions you’re itching to ask your healthcare professional about your skin condition? Welcome to Skin Deep, podcasts hosted by Dr George Moncrieff and Dr Roger Henderson, two experienced GPs with a special interest in Dermatology. Throughout the podcast episodes, they will address some of the questions and concerns they have been presented with during their time in practice. From eczema to psoriasis, acne to rosacea, they will look at the causes, symptoms, and life impacts thes ...
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Welcome to Dermhealth.co Podcast by Digital Health.Co Dishing up #skinpowerment, sharing skin stories from patients and leading practitioners. When our skin is damaged due to inflammation, disease, or injury, it impacts our overall health and mental state. At Dermhealth.co, we focus on the non-beauty side of skin health, emphasising prevention, preservation, and repair. Our mission is to empower you on your skin health journey. Sharing topics on scarring, post-operative recovery, lymphoedema ...
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Join Dr George Moncrieff and Dr Roger Henderson on this captivating Rash Decisions podcast series, a fascinating journey for healthcare professionals into the realm of dermatology, bridging the gap in recognising, diagnosing, and treating a wide range of skin conditions. With over 70 years of combined experience in general practice, they delve deep into a diverse range of dermatological conditions, including eczema, psoriasis, rosacea, and acne, to name a few. Explore the epidemiology, sympt ...
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The Merck Manuals pits myths against medical degrees. Should you put butter on a burn? Drink coffee to sober up? Feed a cold and starve a fever? On this podcast, physicians from around the country set the record straight and help you make more informed decisions about your health. For listeners in the U.S. and Canada, visit MerckManuals.com to learn more. For those outside the U.S. and Canada, visit MSDManuals.com for more information.
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Your destination feed for medical, health care and clinical science podcasts courtesy of HCPLive—featuring our shows DocTalk, Rare Disease Report, Heart Team, Overdrive, and Derm Discussions. Music Courtesy of BenSound
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Wellness Talk is a worldwide podcast where we discuss the latest news in holistic nutrition and wellness. The main topics include nutrition, fitness, mental health and health trends. Each week we provide you with the support and tools you need to help you control your health. https://www.georgebatista.com/ http://www.myvitaminresource.com https://www.facebook.com/wellnesstalkpodcast/ https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com
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Let's GLOW Podcast Welcome to the Let's GLOW Podcast, your ultimate destination for achieving radiant, healthy skin and a vibrant life. Hosted by Jamie, a medical esthetician, internationally trained laser specialist, exercise physiologist, certified nutrition coach, and co-owner of Glow Laser Aesthetics, this podcast is dedicated to helping you live your best skin life. In each episode, Jamie shares expert skincare advice, wellness tips, and holistic beauty secrets to help you glow from the ...
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Radiance Revealed, with board certified Dermatologist Dr. Jen Haley, is a podcast about uncovering what our skin is telling us about how to heal and revitalize our bodies from the inside out
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The straight talking, no nonsense podcast with columnist, broadcaster and author Sali Hughes. Expert guests discuss a different beauty topic each week, and Sali answers YOUR questions in The Clinic. Ask us anything for the next episode by tagging Sali on social media or using #thebeautypodcastwithsali
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The Dr. Nikoleta Show is your place to hear the whole truth on skincare, skin trends and myths so you can get the tools you need to take back your confidence. Join board-certified dermatologist, hair, skin & nails specialist, and plant-based beauty foods expert Dr. Nikoleta Brankov, MD as she answers common skincare questions, ranging from the science behind products, over the counter products, AM/PM routines, cosmetics Q+A, what it takes to become a dermatologist, and more. Each episode Dr. ...
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I am a Certified Nutrigenomic Health Coach, Skin Care Expert with 23 years experience in medical aesthetics and 7 1/2 years in Nutrigenomics. In this Podcast I share my stories of how I overcame 13 years of chronic pain, severe fatigue and thoughts of suicide. I found genetic testing and natural resources that helped me heal. I also share my intimate stories of child abuse, the loss of my mom at the age of 9 from cancer and how I have come to know that even though my life has been very tough ...
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Skin Health 101: Peeling back the layers
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A must-listen for those who want to dive deeper into understanding how their skin works. From the protective role of the skin to its intricate structure, this episode sets the scene for what we need to do to protect this large organ. In addition, your hosts Dr George Moncrieff and Dr Roger Henderson, also touch on the psychological impact of living…
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Ink & Innovation: Transforming Skin with Tattoo Artist Nate Graves | Let's GLOW Podcast
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Ink & Innovation: Transforming Skin with Tattoo Artist Nate Graves | Let's GLOW Podcast Welcome back to the Let's GLOW Podcast! In this episode, Jamie sits down with Marquette’s renowned tattoo artist Nate Graves from Sacred Tattoo Studio. With years of experience and a unique talent for both black-and-gray realism and American traditional styles, …
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Vitamin D A key player in COVID‐19 and autoimmunity
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This week George discusses: Vitamin D: A key player in COVID‐19 immunity How vitamin D deficiency can lead to autoimmune diseases Boost Your Digestive Power for Better Nutrient Absorption and Gut Health What is disease? https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com Protonmail: Prot…
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363: The End Of Extreme Diets + Exercise: Why Protein, Creatine + Metabolism-Boosting Foods For Perimenopause Weight Gain Are Better w/ Liz Wolfe
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If you’re over extreme diets or exercise (especially if you’re in perimenopause or menopause), metabolism-boosting foods such as higher protein intake with amino acids and creatine is a better way to go. This is especially important if you’re currently struggling with hormonal or perimenopause weight gain that you just can’t seem to lose! The share…
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Transforming Skincare with Microbiome Science with Dr Rebekka Williams Head of Operations at Biomiq
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Did you know that your skin is home to trillions of microorganisms working to protect you? In this enlightening episode of the Dermhealth.co Podcast, we sit down with Dr. Rebekka Williams, Head of Operations at Biomiq, to explore the fascinating world of the skin microbiome. Dr. Williams, with a background in immunology and microbiome research, sha…
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Gene Mutations and The Importance of Methyl B12 and Methyl Folate
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MTHFR Gene and The Importance of Methyl B12 and Methyl Folate Vitamin B12 identified as a potential therapeutic agent in the prevention and treatment of acute pancreatitis A life Well Lived Dr. Ellsworth Wareham https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com Protonmail: Protonmail.g…
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362: Best Test Options for Gut Parasites (As A Trigger For Skin Rash Flares) w/ Jennifer Brand, MS, MPH, CNS
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Gut parasites can be so frustratingly tricky to get a clear answer whether you have them or not. The topic of and how they impact chronic skin issues is a fascinating once, especially since it’s entirely possible to have parasites, but have NO gut symptoms. Additionally, it can be quite difficult to get accurate test results. So yes, it’s worth exp…
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Alzheimer's study reveals the impact of nutrition with Dr. John E Lewis
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Do You Need a Multivitamin? What Science Says About Brain Health and Memory Dr. Lewis is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition™. He is a Diplomate, Faculty Member, and Advisor of the Medical W…
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361: How To Change Your Mindset (So Your Skin Doesn’t Control Your Mood) w/ Brad Bizjack
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Thinking about how to change your mindset might bring on eye rolls, but shifting how you view your annoying (or debilitating) symptoms can have a huge impact on your quality of life. No one is spared from things in life that cause suffering. And yes, living with chronic skin problems, including Topical Steroid Withdrawal (TSW), can seriously damage…
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Uncovering the Myths of Snoring and Sleep Apnea: A Conversation with Dr. Richard Schwab
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In this episode of the Merck Manuals Medical Myths Podcast, Dr. Richard Schwab, chief of the Division of Sleep Medicine at the University of Pennsylvania Pearlman School of Medicine continues to debunk sleep myths. The focus shifts from insomnia to snoring and sleep apnea. Dr. Schwab explains that snoring is caused by the vibration of the uvula or …
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Debunking Sleep Myths: Insomnia and How to Truly Rest with Dr. Richard Schwab
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In this episode of The Merck Manuals Medical Myths podcast, we delve into common misconceptions about insomnia and sleep apnea with Dr. Richard Schwab, a sleep medicine expert from the University of Pennsylvania. Dr. Schwab explains how insomnia is a perception of inadequate sleep, which can vary greatly among individuals. He emphasizes that everyo…
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Building Client Loyalty with the 5 Love Languages with Tazeem Jamal - Spa Business Coach
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When it comes to running a spa or clinic, building strong relationships with your clients can sometimes feel like a mystery. How do you create an experience that makes people want to keep coming back? In this episode, we’re talking about a tool you might not have thought of before: The 5 Love Languages. Our guest, Tazeem Jamal, brings a fresh persp…
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Lower Back Pain Relief: 6 plus Recommended Remedies
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My Back Pain Problems Lower Back Pain Relief: 6+ Recommended Remedies Foundation Training https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com Protonmail: Protonmail.georgebatista.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.com…
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360: Natural Dandruff Treatment + Itchy Scalp Remedy for Adults (AND Cradle Cap For Kids) w/ Dr. Ruchi Gupta
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If you’re on the hunt for steroid-free itchy scalp remedy options to end the embarrassment and discomfort of flaky, itchy scalp problems, this episode is for you. From cradle cap in infants to itchy, crusty, flaky dandruff in adults, so many people feel like they’ve tried every dandruff treatment in the book. From medicated anti-dandruff shampoo to…
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Aesthetician Spotlight: Macy Lajoie’s Journey in Skincare | Let's GLOW Podcast
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In this special Aesthetician Spotlight episode of Let's GLOW, Jamie sits down with Macy Lajoie, a talented medical esthetician at Glow Laser Aesthetics. Macy shares her journey from exploring aesthetics to becoming a skincare expert. From chemical peels to body sugaring, Macy reveals her favorite treatments, skincare tips, and what motivates her to…
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Why are ineffective oral decongestants still on store shelves?
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Decongestants Turmeric is a Goldmine for Women’s, Men’s, and Colon Health Body Trivia: Discover the Amazing Facts About Your Body https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com Protonmail: Protonmail.georgebatista.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.com…
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359: Finger + Toe Nail Psoriasis vs Fungus Infection (How To Tell The Difference) w/ Dr. Jenny Bennett
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If you have discolored, yellow nails, you could be dealing with finger + toe nail psoriasis. Often, brittle, raised nails can be tricky to figure out what’s going on especially when you consider how similar nail psoriasis vs fungus nail infections can look. Nail psoriasis actually forms under the nail bed and can be easy to miss! Eventually, though…
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Viral Infections (Part 1) - Viral wisdom
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Dr George Moncrieff and Dr Roger Henderson share their wisdom on viral infections. In the first of three episodes on this topic, they’ll cover cytopathogenic rashes, where the virus is present in the skin lesion. Along with sharing their top six viral facts, they’ll talk you through: Viral warts Herpes simplex infections Chickenpox Shingles Orf Mol…
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Is the Tide Turing in Health? What Can You Do?
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Senator Ron Johnson and a panel of experts provide a foundational and historical understanding of the changes that have occurred over the last century within public sanitation, agriculture, food processing, and healthcare industries which impact the current state of national health. Today George discusses how the discussions around health and nutri…
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358: Surprising Skin Signs Of A Hidden Parasites-Gut Problem w/ Jennifer Brand, MS, MPH, CNS
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Did you know that skin problems can be signs of hidden parasites-gut imbalances? And that if you have a skin rash like chronic hives, psoriasis, or eczema, the chances that you have gut parasites are quite high? In fact, some symptoms of parasites might seem totally unrelated to your skin or gut health. And my many years of clinical experience has …
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A Veterinary Journey: Dr. Laurie Hess on Avian Medicine, Exotic Pets, and the Merck Veterinary Manual
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In this episode of the Merck Manuals Medical Myths podcast, we take a break from debunking myths to get to know more about Dr. Laurie Hess, a Doctor of Veterinary Medicine and the new Editor-in-Chief of the Merck Veterinary Manual. Dr. Hess shares her incredible journey in avian and exotic animal medicine, her passion for veterinary care, and her t…
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Eczema (Part 2) - Are you treating your eczema the way your skin wants?
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Do you have eczema-prone skin? Tune in to this episode to hear Dr George Moncrieff and Dr Roger Henderson discuss three important areas of eczema management; the treatments, the lifestyle changes and how to prevent flare-ups. Your two dermatology experts will also cover: How to wash your eczema-prone skin What to do if your eczema is infected How y…
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Cybersecurity Essentials for Salon Owners with Jarred Killey, founder of Empact Digital
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Have you ever thought, "Cybersecurity? That’s not something my small beauty business needs to worry about"? Think again! In this episode, Marni sat down with Jarred Killey, founder of Empact Digital, who’s on a mission to help salon and beauty business owners understand just how vulnerable they might be to cyber threats. Jarred has a wealth of know…
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Exploring Oral Systemic Therapies for Plaque Psoriasis: Efficacy, Safety, and Clinical Considerations
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Lauren Miller, MPAS, PA-C; Jayme M. Heim, MSN FNP-BC, and Lakshi Aldredge, MSN, ANP-BC, discuss recent advancements in plaque psoriasis treatment, focusing on novel oral systemic therapies like the TYK-2 inhibitor deucravacitinib and its clinical trial data, to inform therapeutic decisions for this systemic disease.…
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Break Up with Breakouts: Everything You Need to Know About Acne | Let's GLOW Podcast
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Break Up with Breakouts: Everything You Need to Know About Acne | Let's GLOW Podcast In this episode of Let's GLOW, Jamie dives into the topic of acne and how to manage it. From understanding what triggers breakouts to discussing professional treatments and at-home skincare solutions, this episode covers all the details. Whether you're dealing with…
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Surge in Semaglutide Overdose Reports
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Ozempic Overdoses Surge as Model Lottie Moss Warns: “It’s Not Worth It” B Vitamins May Help Those with Artery Disease Walk Farther The Essential Role of B Vitamins in Blood Sugar and Kidney Health Keratin: The Key to Stronger, Healthier Hair https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresourc…
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357: Got Itchy Skin Without Rash? The Surprising Neuropathic Itch Trigger No One Talks About w/ Dr. Shawn Kwatra
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“Why am I so itchy?” If you have itchy skin without rash, including issues like eczema, psoriasis, or chronic hives, you might have neuropathic itch. Though itch is caused primarily by inflammation, neuropathic itch is actually caused by dysfunction of your nervous system! Put simply, this type of itch has no primary skin rash, so you won’t see inf…
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6 Natural Solutions for Rosacea and Skin Health
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Rosacea Treatment: 6 Natural Ways to Treat Your Skin Rosacea – Linked with Gut, Nerve and Immune System Dysfunction https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.comBởi George Batista
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Eczema (Part 1) - So you think you know about eczema?
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In this eczema 101 episode, Dr George Moncrieff and Dr Roger Henderson answer: What is atopic eczema? What is the skin barrier? Do you need to take antibiotics when you have an eczema flare? What are the symptoms of eczema? How does eczema impact someone’s wellbeing? What does eczema look like? How is eczema diagnosed? What are common eczema trigge…
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Mastering Social Media for Beauty Business Success with Angela Sanchez, Social Media Educator and Founder of Beauty Business Co.
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Do you ever feel like you’re putting in so much effort on social media, but it’s just not translating into client bookings or sales? You’re not alone. Many beauty business owners struggle with how to effectively use social media to grow their businesses. It’s easy to fall into the trap of thinking that posting pretty pictures is enough, but the rea…
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Billions Worldwide are Deficient in Critical Nutrients
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Billions worldwide consume inadequate levels of micronutrients critical to human health Optimize Your Healing and Recovery with Nutrition Bromelain for Body Repair, Gluten and Biofilm Breakdown https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com rumble.georgebatista.com Email: Wellnessta…
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New Insight: A Look at Corneal Transplant Alternatives w/ John Sheets, PhD
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Corneal blindness has a significant public health impact, particularly in low- and middle-income countries where access to eye care is limited. It can contribute to a high burden of disability, affecting individuals' quality of life and economic productivity, while straining healthcare systems with the need for preventive measures, surgical treatme…
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356: Troubleshooting Candida In Stool Tests (+ Other Labs) w/ Jennifer Brand, MS, MPH, CNS
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If you didn’t know, markers for candida in stool tests aren’t very trustworthy. This is a challenge when you’ve invested money to figure out what’s going on in your gut that is also impacting your skin. Candida overgrowth is tricky to pinpoint if you don’t take several factors into account (and often they aren’t things you can test for). Sometimes …
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Bacterial Infections (Part 3) - Flesh-eating bugs, Lyme disease and more!
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In this episode, your hosts Dr George Moncrieff and Dr Roger Henderson are joined by Consultant Clinical Microbiologist Dr Marina Morgan to discuss some of the potentially very serious bacterial skin infections... Delving straight in with necrotising fasciitis, the trio cover how patients come to get this bacterial infection and, as it's so easy to…
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Parched Skin? Find Out What Your Routine Might Be Missing | Let's GLOW Podcast
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Parched Skin? Find Out What Your Routine Might Be Missing | Let's GLOW Podcast Welcome back, beautiful glow getters! In this episode of Let's GLOW, Jamie dives into the essential but often overlooked topic of hydration. Water is not just a basic necessity; it’s the key to glowing, healthy skin. Jamie shares her insights on how much water you really…
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Managing Stress and the Adrenal Glands
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How stress knocks out your cognitive reserve Adrenal Glands Need Antioxidants and Nourishment Physical activity reduces stress-related brain activity to lower cardiovascular disease risk Pantethine: The Superior B Vitamin for Energy, Brain Function, and Heart Health https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness R…
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Avian Flu: Protecting Your Feathered Friends with Prevention and Management Strategies
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In this episode of the Merck Manuals Medical Myths podcast, our guest, Dr. Laurie Hess, discusses Bird Flu, its background, symptoms, and treatment. Dr. Hess, the new Editor-in-Chief of The Merck Veterinary Manual, shares critical strategies for preventing and managing bird flu, particularly focusing on the H5N1 strain. The episode highlights the i…
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355: Is It Just Bad Genes? (What Are The Causes Of Eczema + Psoriasis On Skin) w/ Dr. Ian Myles
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What are the causes of eczema? Can you get eczema genes? Is psoriasis genetic? These are common questions especially since many doctors still blame skin conditions like eczema and psoriasis on genetics. Many people have been told “Oh, you just got bad genes!” So is it true that the genes are the reason explaining WHY you got the skin condition that…
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Nourishing Menopausal Skin: Gut Health, Personalised Nutrition, and Skincare Solutions with Chiza Westcarr, Nutritional Medicine Practitioner and Menopause Coach at Glow Skin and Nutrition Consultancy
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Have you ever wondered why your skin starts behaving differently as you approach menopause? In this episode, we sit down with Chiza Westcarr, Nutritional Medicine Practitioner and Menopause Coach, to uncover the hidden connections between gut health, nutrition, and menopausal skin. With over two decades of expertise in skin and nutrition, Chiza wal…
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Topical Steroid Concerns (Part 2) - Concerned about your topical steroid? Ask, and then ask again!
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“I think the biggest thing emotionally is, you're valid. You are seen. You are going through what you are going through. If a doctor says otherwise, know that you are not alone in that. There's a community behind you.” - Briana Banos In this extended episode, your hosts Dr George Moncrieff and Dr Roger Henderson will be discussing Topical Steroid W…
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Hot Topics August 15, 2024: HS Updates, Emergency Contraception and Isotretinoin
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In a new AARS video dermatologist Andrea Zaenglein, MD, FAAD and OB/Gyn Sarah K. Horvath, MD, MSHP, FACOG discuss patient counseling and recommendations for prescribing emergency contraception for patients on isotretinoin. Crown Laboratories, which owns the PanOxyl line of acne care products, plans to acquire Revance Therapeutics. New data for izok…
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Tips for Slowing Down Viral Replication
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Tips for Slowing Down Viral Replication Low magnesium levels increase disease risk BDNF: The Key to Better Mood, Metabolism, and Weight Control https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.com…
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354: How To Reignite Hope That You Can Heal On Your Skin Healing Journey
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If you’ve ever been told to “just stop googling” when you’ve met with a doctor to get help for a skin flare-up, this episode is for you. I’ll bet you’ve had unfortunate experiences in the conventional medical system that’s left you feeling dismissed, gaslight, ignored, and even abandoned when you’ve reached out for help. That’s NOT okay. Especially…
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Bacterial Infections (Part 2) - A deep dive into skin infections
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Can you tell the difference between erysipelas and cellulitis? Or wondered whether you’re looking at venous eczema or bilateral cellulitis? Deep bacterial skin infections can be elusive but worry not... In this jam-packed episode, Dr George Moncrieff and Dr Roger Henderson share their top tips for spotting some common and not so common deep bacteri…
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Rosacea 101: Calm the Red and Keep the Glow | Let's GLOW Podcast
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Rosacea 101: Calm the Red and Keep the Glow | Let's GLOW Podcast Welcome back, beautiful glow getters! I'm Jamie, your host of "Let's GLOW." In today's episode, we dive deep into a common yet often misunderstood skin condition: rosacea. We’ll break down what rosacea is, its symptoms, triggers, and professional treatments, and I'll share lifestyle a…
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Stop Making These SEVEN Big Mistakes To Fix Your Skin Rashes - For a limited time only!
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Are you ready to stop your skin rashes? Join me on Wednesday, September 4th at 7pm ET / 4pm PT for my free training on the SEVEN biggest mistakes people make when trying to fix their chronic skin rashes. Register at www.RebuildHealthySkin.com to join me live (or to get the replay that will be available for a limited time)!…
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Natural Remedies for Restless Legs Study examines effect of fish oil in older adults' brains Study: Eggs Might Help Prevent Alzheimer’s Thiamin Essential for Energy and Vitality https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resources: myvitaminresource.com rumble.georgebatista.com Email: Wellnesstalk@protonmail.c…
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353: Crazy Meat Allergy Triggered By Ticks (Here’s The Deal On Alpha-Gal Syndrome) w/ Dr. David Fitzhugh
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Ever heard of a tick meat allergy (also known more formally as alpha-gal syndrome)? This is caused by the bite of a very specific type of tick which then triggers an allergy to mammalian meat (that comes from cows, pigs, sheep, etc.). Alpha-gal syndrome is different to other food allergies. Take peanut allergies, for example. Symptoms like hives an…
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Unlocking the Secrets of Regenerative Therapy with Dr Jeannie Devereaux: Exosomes, PRP, and More!
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Have you ever wondered about the cutting-edge therapies that are transforming the world of skin health? In this episode, we sit down with Dr Jeannie Devereaux, a pioneer in dermal and cellular regenerative therapy. With a PhD in Medical Biology and Physiology, Dr Devereaux has been at the forefront of innovations like high-dose PRP and exosome trea…
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Topical Steroid Concerns (Part 1) - The good, the bad and the ugly
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“...some people are concerned about topical steroids and I believe rightly so. And for some people, not only do they not work all that well, but they can actually cause quite dramatic and devastating inflammation in the skin.” Dr George Moncrieff In this 15-minute podcast, your hosts Dr George Moncrieff and Dr Roger Henderson will discuss some of t…
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