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Evolve Your Intimacy w/ Dr. Stephanie

Dr. Stephanie Sigler CST, LPC, PhD

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Welcome to the "Evolve Your Intimacy Podcast," where your journey towards deeper connection and understanding in relationships begins. Hosted by Dr. Stephanie Sigler, a board-certified intimacy, relationship, and sex educator, this podcast provides expert guidance and counseling tailored to enhancing your intimate life. Dr. Stephanie operates a thriving private practice in Harker Heights, Texas, backed by a team of licensed counselors and professional educators dedicated to empowering single ...
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Therapy without the fluff. Short episodes about mental health using real-world language. Trey Tucker, a licensed mental health therapist, helps you live a happy, fulfilling life through mental health conversations using stories and a down-to-earth style. For more, go to ruggedcounseling.com.
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We discuss deep seeded issues that we all tend to hide under the rug. We want to shine light into those dark places. Our goal is to let you know that you are NOT alone.
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Family Talks Podcast

Marney & Curtis Matoga

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Getting the conversations going for healthy relationships.Family Talks arose out of our family’s experience of starting a monthly conversation time with our kids when they were still quite young. We wanted to create a time where we could sit down together as a family in an atmosphere of openness. For us, that consisted in lighting a candle, turning the lights down low, tv off, phones put away, and we were left to just...talk. We were amazed at what came out, and this practice shaped our live ...
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Financial 1st Aid

Vera McCoy

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Do you have an idea that you believe would make a good business? Concerned about how and where to get started? Or are you in business and may be considering bankruptcy? Perhaps you’re in business and are trying to recover from bankruptcy? Welcome to Financial 1st Aid hosted by Vera McCoy. Whether you’re an entrepreneur or an investor who’s wanting to start a business or considering bankruptcy, Financial 1st Aid is here to help you move in the right direction - from idea to development to imp ...
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Send us a text Join host Dr. Stephanie on the "Evolve Your Intimacy" podcast as she delves deep into the profound and sensitive topic of overcoming religious shame with the insightful Tilly Storm. In this enlightening episode titled "Breaking Chains," Tilly Storm shares her personal journey and strategies for breaking free from the chains of religi…
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Send us a text Join us as we explore the sensual and empowering world of strap-on intimacy. In this candid conversation, we sit down with the esteemed Sex & Relationship Coach Cherish Amber, a voice that resonates with authenticity and depth in intimacy coaching. In this intimate interview, Cherish Amber, renowned for helping individuals and couple…
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Send us a text Welcome to this intriguing episode of Evolve Your Intimacy, where we explore the complex tapestry of human desire and intimacy. Today, we are thrilled to host two esteemed guests who will shed light on fascinating and often misunderstood subjects. In the first segment, we're joined by a specialist from Vibrant Foot Productions to unr…
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Send us a text In this episode, Dr. Stephanie interviews Laurie Gerber, a renowned relationship coach and co-president of the Handel Group. Together, they explore the question on everyone's mind when starting a new romantic relationship: How long should you wait before having sex with a new partner? Laurie shares her insights on the importance of s…
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Send us a text Join us as we explore the intersection of love, intimacy, and mental well-being, as seen through Rex's lens as a mental health professional and supportive partner. Through his experiences, insights, and expertise, Rex will shed light on navigating relationships, addressing stigma, and promoting open dialogue around sex positivity and…
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On this episode, I ask Wanya a few more questions that women, myself included, want to know the answers to. Sometimes we're curious as to what a man is thinking or what certain things mean. Ladies, pay close attention, because I surely did. Questions, comments, concerns... send email to comments@litdpodcast.com Guests: Wanya Intro/Outro music: titl…
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On this episode, I ask Wanya a few questions that women, myself included, want to know the answers to. Sometimes we're curious as to what a man is thinking or what certain things mean. Ladies, pay close attention, because I surely did. Questions, comments, concerns... send email to comments@litdpodcast.com Guests: Wanya Intro/Outro music: title-Cha…
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On this episode, I ask Steve a few questions that women, myself included, want to know the answers to. Sometimes we're curious as to what a man is thinking or what certain things mean. Ladies, pay close attention, because I surely did. Questions, comments, concerns... send email to comments@litdpodcast.com Guests: Steve Intro/Outro music: title-Cha…
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Send us a text Prepare for an intimate and eye-opening episode as we sit down with Alice Little, the highest-earning legal brothel worker at the iconic Chicken Ranch in Nevada. In this captivating interview, Alice takes us behind the scenes of the legal sex work industry, sharing her personal experiences, challenges, and the fascinating journey tha…
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From Trauma to Healing (eventually). In this bonus episode, I talk about a traumatic occurrence that I wish never happened. So many times, we experience things that we never talk about for whatever reason. Well, I've chosen to talk about what I consider to be sexual harassment and a violation of my personal space. Intro/Outro music: title-Chanel No…
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On this episode, I ask the fellas a few questions that women, myself included, want to know the answers to. Sometimes we're curious as to what a man is thinking or what certain things mean. Ladies, pay close attention, because I surely did. Questions, comments, concerns... send email to comments@litdpodcast.com Guests: Joshua, Wanya Intro/Outro mus…
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In this episode, the guests and I go deep into marital advice. I ask and they answer. Most people give surface level answers and do not share the real "deep" stuff that goes on in marriages. Be prepared to learn some things you may not have known before. Questions, comments, suggestions...send email to comments@litdpodcast.com Guests: Tracy, Tent, …
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In this episode, the guests and I go deep into marital advice. I ask and they answer. Most people give surface level answers and do not share the real "deep" stuff that goes on in marriages. Be prepared to learn some things you may not have known before. Questions, comments, suggestions...send email to comments@litdpodcast.com Guests: Rev. John, Na…
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In this episode, the guest and I go deep into marital advice. I ask and she answers. Most people give surface level answers and do not share the real "deep" stuff that goes on in marriages. Be prepared to learn some things you may not have known before. Questions, comments, suggestions...send email to comments@litdpodcast.com Guest: Natasha Intro/O…
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Trigger warning! LITD Podcast is a safe space to talk about "taboo" topics. We can all shed light into dark places. Questions, comments, concerns, suggestions... send email to comments@litdpodcast.comIntro/Outro Music: title-Chanel No. 5; artist-White Hot; album-FreeBeats.io(FYI...My computer had a couple of glitches when I was recording and I deci…
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Send us a text In this episode, Dr. Sellers joins us to unveil a groundbreaking model for healing sexual shame. Erasing the M.E.S.S. (Model for Erasing Sexual Shame) focuses on empowering individuals to rewrite their internal narratives and release negative patterns of thought. With a wealth of experience in sexuality counseling, Dr. Sellers brings…
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Send us a text Join us as we dive deep into the intriguing world of swinging and uncover the hidden truths, misconceptions, and joys associated with this consensual non-monogamous lifestyle. Marco and Angel Renee, with their years of experience and knowledge, will share their personal journey, insights, and invaluable advice for those considering e…
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Send us a text In this episode, we'll dive deep into the world of boundaries and discover how they can revolutionize the way we relate to ourselves and others. With Heather's expertise and practical advice, we'll explore how setting clear boundaries can lead to more fulfilling relationships, improved self-esteem, and enhanced personal growth. Drawi…
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Send us a text Our guest, Eric Zink, AKA Mr. Impulsive, is not only an accomplished social media influencer, but they have also experienced firsthand the intense pressures and challenges of being at the top of the social media game. They have witnessed the rise and impact of cancel culture, and today, they're here to share their story and shed ligh…
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Send us a text Are you curious about the world of swinging and how it can enhance relationships? Have you ever wondered how consensual non-monogamy can foster trust, communication, and a deep sense of connection between partners? If so, you're in the right place! In this podcast, we'll dive deep into the stories and experiences of the Accidental Sw…
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Send us a text In this episode, we have the pleasure of hosting Beth Darling, the renowned author of "The 5 Types of Intimacy". Join us as we delve into a captivating conversation with Beth, where she shares her insights and expertise on understanding and nurturing different forms of intimacy in our relationships. From emotional and physical to spi…
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Send us a text EVOLVEYOURINTIMACY.COM Sex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & Vlogs Are you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by t…
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Send us a text EVOLVEYOURINTIMACY.COM Sex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & Vlogs Do you struggle with sexual communication? Do you want to explore your sexual desires safely with your partner but are unsure where to begin? Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she…
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Send us a text EVOLVEYOURINTIMACY.COM Sex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & Vlogs Certified Sex Therapist and Licensed Professional Counselor Stephanie Sigler talks with two beautiful ladies who experienced the Bliss Cruise in April 2023 for the very first time! Hear their experiences, their naughty adventures, and…
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Send us a text EVOLVEYOURINTIMACY.COM Sex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & Vlogs Certified Sex Therapist and Licensed Professional Counselor Stephanie Sigler talks with author Tara Galeano about how you can rediscover your body and find new ways to self-pleasure! We will try to have new and exciting guests on week…
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Send us a text EVOLVEYOURINTIMACY.COM Sex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & Vlogs Certified Sex Therapist and Licensed Professional Counselor Stephanie Sigler talk with some of her LS Ladies about how you can build your tribe in the LS! We will try to have new and exciting guests on weekly We hope to put together a…
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Trigger warning! LITD Podcast is a safe space to talk about “taboo” topics. We can all shed light into dark places. Questions, comments, concerns, suggestions…send email to litdcomments@gmail.com National Suicide Prevention Lifeline https://suicidepreventionlifeline.org 800-273-8255 Domestic Violence Support www.thehotline.org 800-799-SAFE (7233) D…
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Send us a text EVOLVEYOURINTIMACY.COM Sex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & Vlogs Certified Sex Therapist and Licensed Professional Counselor Stephanie Sigler talks affirming health care for sex workers with Dr. Theo Burnes. We will try to have new and exciting guests on weekly We hope to put together an informativ…
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Trigger warning! LITD Podcast is a safe space to talk about "taboo" topics. We can all shed light into dark places.Questions, comments, concerns, suggestions...send email to litdcomments@gmail.comWebsites mentioned: choosingtherapy.com betterhelp.com suicidepreventionlifeline.orgBackground music: title-Chanel No. 5; artist- White Hot; album- FreeBe…
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Top 3 Moments | The Last of Us | Episode 6 | Panic Attacks, PTSD, Dream Analysis, Fight or Flight Stress Response 00:00 Three Panic Attacks 06:48 Joel's PTSD & "Weakness" 09:31 Ellie's Fight or Flight Response #thelastofus #leadership #motivation #psychology #narcissist #sociopathVisit Trey's website for more resources - https://tinyurl.com/429bchz…
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Last of Us, Ep 5 Review & Reaction Join licensed mental health therapist Trey Tucker as he reacts to episode 5 & covers topics such as: - Why can crowds cause violence? - How do hugs affect your brain? - The reasons for people's actions - How to spot a sociopath - Leadership lessons & narcissists in leadership positions - How to handle failure 00:0…
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