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Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach. Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.
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Weekly podcast episodes with the sharpest minds in the world to help you live a richer & more fulfilling life. Previous guests include Luke Belmar, Justin Waller, Sahil Bloom, Gad Saad, Peter Schiff, Stirling Cooper, Jack Hopkins, Sadia Khan, Matt Gray, Daniel Priestley, Richard Cooper, Justin Welsh, Arlin Moore and more.
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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Have you ever looked at someone striding confidently into a room and thought...“They must have been born with that confidence." More likely, they have faced ups and downs in every facet of their life and career that made them realize that to keep rising you have to claim your confidence and never look back. From the best-selling author of The Most Powerful Woman in the Room is You comes the podcast Claim Your Confidence, a podcast that pulls back the curtain on success and introduces listene ...
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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
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Hone In

Saad Alam

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Hone In inspires and educates people to live their fullest, longest, healthiest lives. Each week, host Saad Alam (the CEO of Hone Health) delivers cutting-edge information on maximizing wellness through conversations with some of the most prominent names in medicine, nutrition, fitness, mindset, relationships, and more. Each interview provides groundbreaking science, candid insights, and actionable tips about exactly how inspiring wellness leaders are optimizing their own health and longevit ...
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#190: Transform your relationships, productivity, and overall quality of life by discovering how to be intentional with your time. Sahil and I share actionable tactics to build better habits (and get rid of bad ones), improve your listening, boost creativity, choose the right people to surround yourself with, and so much more! Sahil Bloom is the au…
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Sahil Bloom doesn’t have all of the right answers, but he does have the right questions. A writer and content creator with an audience of millions across social media platforms and his bi-weekly newsletter The Curiosity Chronicle, Sahil aims to inspire his audience by providing them with the questions, principles, and ideas that help them assess th…
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Want to be a guest on the podcast? Apply to appear on the show here: https://forms.gle/QKYmRmeogwtnSnyEA Do you want to grow your podcast and monetise your audience? Get my exact system here: https://voics.ck.page/2d96ec1846 Ever wonder how you can run a $200K/month business working only two days a week? In this episode of the Kickoff Sessions podc…
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#192: Here's how we saved over $20,000 on our recent Europe trip! Learn how to use award flight tools to score affordable business-class tickets, maximize hotel loyalty programs for luxury stays, and find incredible travel deals. We’ll also review highlights from our trip, including top restaurants, airport experiences, Olympic events, and so much …
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Last weekend, I ran my second marathon in 2:53:38. This was a 4-minute personal best. During the suffering of miles 20-26 and the journey home after the race, I found myself reflecting on the key lessons from the experience. Interestingly, none of them have anything to do with running. This piece shares 8 powerful lessons for life from running a ma…
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Today’s conversation is with Ruari Fairbairns. Ruari is the co-founder of One Year No Beer, podcast host and Ted-X Speaker. Having built a successful career as an oil broker, Ruari went on a journey to redefine his relationship with alcohol and has gone onto build and inspire a movement that empowers others and challenge society's perceptions about…
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Want to be a guest on the podcast? Apply to appear on the show here: https://forms.gle/QKYmRmeogwtnSnyEA Do you want to grow your podcast and monetise your audience? Get my exact system here: https://voics.ck.page/2d96ec1846 Is there a secret method to building a loyal tribe? To build a creator business, you don't need millions of followers or wide…
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#191: Grow your wealth and build a resilient portfolio by making smarter decisions with these 11 investing lessons. Financial advisor Ben Carlson and I share actionable insights on managing risk, overcoming psychological barriers in investing, and the power of simplicity and diversification to ensure long-term, fulfilling financial success. Ben Car…
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For the last several years, I've kept a running list of my favorite life hacks. I add and subtract from the list whenever I come across new ideas that create value in my life. I'd like to make a tradition of sharing that list annually with all of you—in the hope that you take action on them and feel their impact on your life. Here are the most powe…
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In this day and age, protecting our childrens’ safety and wellbeing online is a topic that’s on every parent’s mind. Larissa May, founder and executive director of #HalfTheStory, is at the forefront of the conversations surrounding technology and its effects on mental health. Founded in 2015, #HalfTheStory aims to rebuild the next generation’s rela…
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Today’s conversation is with Dr Robert Glover. Dr Glover is a therapist, coach and author. Being nice has long been held up as a positive trait and something we should aim for. But that is a big mistake and Nice Guy Syndrome is harming you and those around you. In today’s episode, expect to learn where nice guy syndrome comes from, how Dr Glover hi…
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Want to be a guest on the podcast? Apply to appear on the show here: https://forms.gle/QKYmRmeogwtnSnyEA Do you want to grow your podcast and monetise your audience? Get my exact system here: https://voics.ck.page/2d96ec1846 Ever wonder why money doesn’t bring the happiness you expected? Dr. Daniel Crosby, renowned psychologist and behavioral finan…
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I have a few core Missions that define my life—everything is aligned around them. Missions are life journeys with no specific end. Missions are not goals. Missions are infinite games. The power of Missions is found in the clarity they provide: If an opportunity, person, or action does not positively contribute to one of your Missions, you can say n…
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Trish McEvoy’s philosophy is simple: makeup is supposed to be easy and joyful. And that philosophy has been the guiding force behind her brand that she founded nearly fifty years ago. Starting as a makeup artist with a passion for empowering women, Trish began developing her signature makeup products to help her clients learn the art of makeup and …
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Today’s conversation is with Dale Crossar. Dale is a coach, podcast host, and the owner of Bulletproof Studios. Expect to hear why Dale was known as Coach Crossar long before he was in the health and fitness industry, how night shift and sleeping in his car led him to finding his path in business and life, how to identify where your existing skills…
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Want to be a guest on the podcast? Apply to appear on the show here: https://forms.gle/QKYmRmeogwtnSnyEA Do you want to grow your podcast and monetise your audience? Get my exact system here: https://voics.ck.page/2d96ec1846 Ever wondered what it really takes to get to $100k/Month as an entrepreneur? Wait until you hear Serge Gatari’s story. Serge …
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#189: Learn to master retirement market risks and safe withdrawal rates with finance expert Karsten Jeske. We explore key strategies like the 4% rule, sequence of return risk, and delve into roles of taxes, annuities, inflation protection, portfolio allocation, and even the psychological aspects of retirement planning. Karsten Jeske is the founder …
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I recently had a long conversation with a young man in his mid-20s who was unhappy with his standing in life—feeling behind, lost, without a clear vision for the future. We've all been there at different times. The conversation caused me to reflect on the honest advice I'd give to that younger, lost version of myself to help expedite his journey to…
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Want to be a guest on the podcast? Apply to appear on the show here: https://forms.gle/QKYmRmeogwtnSnyEA Do you want to grow your podcast and monetise your audience? Get my exact system here: https://voics.ck.page/2d96ec1846 Think you’ve got what it takes to succeed in business? Wait until you hear what Lou Antonio Matera went through. Lou Antonio …
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Today’s conversation is with Damian Browne. Damian is an explorer, athlete and speaker. For the last 24 years Damian has been consumed by a passion and purpose to pursue his human potential. For 16 years that was as a professional rugby player, and in more recent years he has turned his attention to challenge and adventure through extreme adventure…
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#188: Here are the 130+ things I cannot (or don’t want to) live without, including my favorite tech, web and mobile apps, travel gear, subscriptions, banks and financial tools. I also share health and fitness items, smart home gadgets, kitchen tools, must-haves for kids and more! Link to the full show notes with all the links and discounts for ever…
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At a young age, I decided I wasn't smart. That story stuck with me for the first 30 years of my life—it created ripples into my actions, thoughts, and behaviors. The Narrative Fallacy is the tendency to craft a story around data, events, and inputs. Basically, our brains like to "make sense" of the random chaos around us, so the stories provide tha…
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Emma Mcilroy is the co-founder and CEO of WILDFANG, a fashion brand dedicated to rethinking gender norms and giving women the space to be who they want to be. After a shopping experience left Emma questioning why certain styles in fashion were exclusive to certain genders, she left her position as product marketing manager at Nike to dive headfirst…
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Today’s conversation is with Oliver Burkeman. Oliver Burkeman is the author of The New York Times best-seller Four Thousand Weeks: Time Management for Mortals. Our relationship with time management and productivity is a complicated one and often a flawed one. The type of person who listens to a podcast like this one knows the importance of managing…
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#187: Learn the art of travel planning to enjoy incredible vacations. Travel pro Leigh and I share over 40 practical tips to create the perfect itinerary, save on flights and hotels, find travel inspiration, experience destinations like a local, and much more. Leigh Rowan is the founder and CEO of Savanti Travel, a full-service travel management co…
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Want to be a guest on the podcast? Apply to appear on the show here: https://forms.gle/QKYmRmeogwtnSnyEA Do you want to grow your podcast and monetise your audience? Get my exact system here: https://voics.ck.page/2d96ec1846 Is storytelling the ultimate business tool? A simple story can transform your business and personal brand. Today we’re sittin…
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Want to be a guest on the podcast? Apply to appear on the show here: https://forms.gle/QKYmRmeogwtnSnyEA Do you want to grow your podcast and monetise your audience? Get my exact system here: https://voics.ck.page/2d96ec1846 Is being 'too nice' holding you back from true happiness and reaching your full potential? In this episode, we sit down with …
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The Chinese bamboo tree offers a powerful lesson on growth: It requires daily nurturing for several years before it ever breaks through the surface, but once it does, it can grow up to 100 feet in six weeks. Your growth can be hard to see. It often occurs silently, under the surface. You make the daily investments in yourself, but are often complet…
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Listeners of this episode can get 15% off their online purchase of any Commando product excluding gift cards using the code CYCPodcast24, expiring September 1, 2024.* Kerry O’Brien has always done things her own way. The founder, CEO, and designer of Commando, she took the fashion industry by storm and launched the brand in 2005 with the first seam…
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Want to be a guest on the podcast? Apply to appear on the show here: https://forms.gle/QKYmRmeogwtnSnyEA Want to be a guest on the podcast? Apply to appear on the show here: https://forms.gle/QKYmRmeogwtnSnyEA Do you want to grow your podcast and monetise your audience? Get my exact system here: https://voics.ck.page/2d96ec1846 Check out William Br…
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Today’s conversation is with The Critical Drinker. Critical Drinker reviews, analyses and commentates on various forms of entertainment, primarily movies and TV shows. His YouTube channel has grown to over 2 million subscribers in the last few years and for very good reason. Modern cinema is in a mess. It is now a lot less about entertainment and i…
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#186: We'll break down 25 investing and finance rules of thumb, so you can learn to make better financial decisions, whether your goal is growing your wealth, retiring early, managing your portfolio, buying a car, or many other goals. Brian Feroldi is an investing expert and founder of Long Term Mindset, a financial education company. He is the aut…
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Want to be a guest on the podcast? Apply to appear on the show here: https://forms.gle/QKYmRmeogwtnSnyEA Do you want to grow your podcast and monetise your audience? Get my exact system here: https://voics.ck.page/2d96ec1846 Everyone thinks running a faceless YouTube channel is easy. Just hire an editor, script writer and voice over artist and you …
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The Ship of Theseus is a thought experiment proposed by the Greek philosopher Plutarch in relation to a story about the Greek hero Theseus. If every single piece of Theseus' ship has been replaced gradually over time, is it still the original ship? You are your own Ship of Theseus, constantly replacing your parts over the years (metaphorically and …
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If you have a daughter, you’ve most likely been warned about the “difficult” and “moody” teenage years. However, Chelsey Goodan takes a different approach in viewing teenage girls in her recently released book Underestimated: The Wisdom and Power of Teenage Girls. Building off of the lessons she learned from mentoring teenage girls for sixteen year…
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Want to be a guest on the podcast? Apply to appear on the show here: https://forms.gle/QKYmRmeogwtnSnyEA Do you want to grow your podcast and monetise your audience? Get my exact system here: https://voics.ck.page/2d96ec1846 What separates a 7 figure entrepreneur from a 9 figure entrepreneur? Ever wondered what it actually takes to outshine the com…
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Today’s conversation is with Connor Beaton. Connor is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth. The modern narrative for men is confusing with conflicting messages around opening up about our struggles all while being a stoic man and having your shit together. Expect to learn why all work …
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