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How to Do the Pot

Ellen Scanlon

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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Raising Good Humans

Dear Media, Aliza Pressman

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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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FamilyLife Today®

FamilyLife Podcast Network

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FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most.
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Fitness First

Jake Mayes

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I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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4 Things with Amy Brown

Nashville Podcast Network

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Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Wisdom signed, sealed and delivered with some inspiration. Do you want an unbiased view on tough and complex topics? Are you seeking answers on love, relationships, friendships, moving in silence, personal growth, workplace stress and more? You’ve come to the right place. Tune in to this safe space.
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Trish Regan is an award-winning financial journalist, talkshow and podcast host, and author. Regan interprets political and current cultural events through an economic lens. Watch the live version online or listen to the full-audio version here.
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Good Enough-ish

Amanda Jefferson & Brooke Forry

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Good Enough-ish is a podcast from two organization-loving friends sharing tips, strategies, and real-life experiences (and fails!) of trying to be good enough-ish at all the things we juggle in life. Co-hosts Amanda Jefferson & Brooke Forry love systems and organizing... but we are NOT perfect. (#notevenclose) We are busy, tired, flawed people, attempting to keep it all together with some joy and fun in the mix. Amanda is the owner of Indigo Organizing and one of the world’s first KonMari co ...
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Suzie Eller, Holley Gerth and Jennifer Watson, authors and real-life friends, invite you each week to go deeper, become freer and feel more connected. Every episode includes a confession question as well as helpful truths, tips and resources. If you want more peace and less stress, more vulnerability and less trying to be perfect, more hope and less hustle this is the podcast for you.
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BAREFOOT AUTISM WARRIORS

Ninka-Bernadette Mauritson

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The "pick me up" podcast for overwhelmed autism warrior moms who are looking to get their child and their life back. Done with wasting time & money on in-effective therapies, extreme autism diets, supplements, test and Biomed protocols? Ninka-Bernadette Mauritson turned her son's autism around in Nature.This podcast is where you find the holistic tools, mindset strategies, experts and success path she used to get him from stimming, sleepless nights, tantrums, chaos and no eye contact to a ne ...
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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
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Ever wish you could have a candid conversation with a dietitian who’s been there, done that, and clear all the confusion around anti-inflammatory nutrition? Well! That’s exactly what you’ll hear when you tune into the Inflamed in the Brain Podcast with your host and Anti-Inflammatory Dietitian, Krissy Carbo. After her MS diagnosis in 2015, Krissy became a Integrative and Functional Medicine Registered Dietitian who is ready to pull the curtain back and uncomplicate the seemingly complicated ...
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Trying It

Shana Bee

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Smart-mouthed and always semi-stressed, Shana Bee is a culinary creative who is just trying to better navigate this scam they call adulthood. Tune in as she serves up food she’s trying, tricks she’s learned for being a better human (After many failed attempts), and rants for the politicians, pollutants, and patriarchy who are especially trying it.
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THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout

Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins

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Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for moms who are managing it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn healthy habits tha ...
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Do you find yourself slumped on the sofa after a twelve-hour shift at work, mindlessly scrolling through your phone, too exhausted to get up and enjoy dinner with your family? Or, do you feel lost for words when trying to comfort a co-worker who's just faced a tough call, not knowing what to say to help them without making them relive the ordeal? As a retired first responder and crisis interventionist, I know what it’s like to spend your days juggling back-to-back calls from clients in crisi ...
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Welcome to the Jessica Cooke Podcast! If you want to get fit, healthy body while mastering the stress your busy life creates, you’re in the right place. Over the past 16 years, Jessica has helped thousands of women over 40 live happier, healthier lives by working on their fitness and mindset. For many years, she struggled with her own health - trapped by the unhealthy habits brought about by busyness, overwhelm and stress. As of this year, Jessica has served over 7,000 women through her Thri ...
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The Men in the Arena podcast equips Christian men in the stress bubble of life: married, with kids, building your career and trying to follow God while leading your family well. We'll help you become your best version, equipping you to honor God in your marriage, parenting, work, church and community! Tuesday's podcast is Equipping Men in Ten - a ten-minute, laser-focused teaching from Jim Ramos to help you become your best version of a man. Friday's podcast is a high-octane interview with a ...
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Trying Not To Lose It

Andrew Armstrong and Joshua Hosler

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Welcome to "Trying Not to Lose It," where two dads, two husbands, two gamers, and two podcasters, Andrew Armstrong and Joshua Hosler, embark on a raw and unfiltered journey through the chaos of modern life. Join us as we navigate the tumultuous waters of fatherhood, marriage, gaming, and the ever-evolving landscape of manhood. From heartfelt conversations about the joys and challenges of raising children to hilarious anecdotes from our gaming adventures, we delve into the depths of our exper ...
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Health, Wellth & Wisdom Podcast

Health, Wellth & Wisdom Podcast

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Hey There! I'm Nicole Hagen A no-nonsense Online Nutrition Coach who is obsessed with: mint chocolate chip ice cream, golden retrievers and romance novels. I've been keepin' it real since 2013. Read on for the rest! I didn’t always have this business: the knowledge, the passion, the clients... in fact, a few years ago you could have found me endlessly counting calories and trying to find my worth on the scale and at spin class, exhausted in my pursuit of health and (what I thought was) happi ...
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Thrive Beyond Size

Michelle Tubman

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Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant ...
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Food Freedom and Fertility Podcast

Caitlin Johnson | Sophia Pavia

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A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation ab ...
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The Health Fix Podcast

Dr. Jannine Krause

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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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Better You

Katrina McMurtry

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Reaching for a better version of ourselves while keeping things realistic and doable! The goal is to ditch busy/stressed/and tired and build the confidence we need to choose joy and alignment. In this podcast expect real talk, a little tough love and simple takeaways that you can start using, right now!Life is full of ups and downs but with the right tools and mindset, we can truly live a life that we love. I'm right here with you girl - your new bff - let’s goo!
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For those who are weary of trying harder and working longer, always leveling up and then doubling down, digging in and then tapping out, this is your set-aside space where we’re learning to live and work at the pace of grace. With practical tools and simple steps, The Pace of Grace is here to help you make the most important part of your life, permeate all of your life. Your host is Kim Avery, a counselor, coach, spiritual director, and the author of The Prayer Powered Entrepreneur: 31 Days ...
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This is the show for high-achieving Catholics who want to accomplish more in their lives and businesses–with less stress and more peace–all while becoming the saints God created them to be. If you’re exhausted, overwhelmed, and burned out from trying to “do it all”...struggling to balance taking care of your family, your health, and your growing business–without letting “worldly anxieties” choke out your relationship with Christ–then this is the show for you. Join Catholic Life & Health Coac ...
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Succeed Under Stress

Dr. Jonathan Horowitz | sfstress.com

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Work is SO stressful sometimes! How can we get control of it? Join Clinical Psychologist and stress expert Dr. Jonathan Horowitz as he delves into stress management with business leaders, scientists, experts, and other innovators who are trying to improve the way we work.
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Out of Patients is a no-BS podcast about making healthcare suck less for everyone. Join award-winning host Matthew Zachary each week as he and his guests sardonically deconstruct all the shenanigans in terms normal humans can understand, along with a healthy dose of 80s nostalgia and random pop culture references. So strap in, and let's all make the system less horrible; because advocacy is the only thing that's ever changed anything.
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MY PROMISE: All my podcasts are safe for human consumption. GMOs are never used. Thousands of mice wearing tiny headphones listened to 100 continuous hours. There was no evidence of brain damage, although 12% of mice developed nervous twitches, night terrors, or post-traumatic stress. Fake data available on request. The internet is full of psychology wannabes and posers who are trying to replace me. My name is Dr Flower. I have a PhD in psychology so I’m not a wannabe or a knock-off. I’ve be ...
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"Practical - adjective 1. of or concerned with the actual doing or use of something rather than with theory and ideas." This is where we begin. Where the rubber meets the road. When life gets heavy and you feel like a burden - what do you do? When you wake up and find chaos surrounds you - who are you? I share my thoughts and reflections week-to-week As I distill conversations with clients, share real-life stories, and talk through concepts and ideas in real time. This podcast focuses on tur ...
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Welcome to The Productivity Project. I’m your host, Kat Hunter, queen of lazy girl productivity and helping solo business owners craft a thriving life and business working with the hours they've got. If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you. Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of hone ...
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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Stressed and Trying

Stressed and Trying

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Olivia likes to try games and apps, occasionally pretends to be a radio show, or a mad scientist. Mostly she’s trying to adult and navigate life. Tune in to hear her stress, hammer out solutions, and try to navigate life without breaking anymore limbs. Support this podcast: https://podcasters.spotify.com/pod/show/olivia-wood/support
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Discerning Parenting

Victoria Ang-Nolasco, MD

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Are there days you feel you’ve had it with the sleepless nights, the temper tantrums, the constant fatigue of trying to keep up with an active baby? Does it feel like you’re always working so hard as a parent, trying to do everything for your kids and family, and yet it never feels enough? We get it. You love your child more than anything, and yet parenting is also exhausting and challenging. Especially when you’re bombarded with criticism and pressure to be the perfect parent (which, spoile ...
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** TOP 3% GLOBALLY RANKED PODCAST ** Do you feel like you are drowning in clutter? Are you embarrassed by how your home looks and avoiding inviting others over because it would take a day and a half to clean, leaving you feeling too exhausted to host when the guests finally arrive? Do you want an organized life but don’t know where to start, or if you did start, wouldn’t know how to stay consistent? Friend! There is an easier way…and a better way to organize your home and life that doesn’t r ...
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Don't spend your life getting ready to live it. Connect to your purpose so you can connect more deeply to you yourself, your livelihood and other people. Sounds simple, but this can be challenging, especially if you're a perfectionist over-thinker. Get suggestions that work to help you create a life that matters.Join Adele Wang every Wednesday and Saturday for tips from her 17 years experience as a top coach supporting thousands of purpose-driven people around the world. Sometimes she'll int ...
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Helping women restore wellness and rebuild lives after being in a toxic relationships using holistic approaches and coaching. Stress from unhealthy or abusive relationships wreaks havoc on your entire body and overall wellness. It creates disharmony in your immune, nervous, cardiovascular, and lymphatic systems. Not to mention, we are not just this physical vessel, but we are mind body and spirit. Most people understand that there is more to us than what meets the eye, but too often we are s ...
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Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Do you wish you had more energy throughout your day? Do you want to feel good in your body and gain confidence in tackling the overwhelming things? Tired of feeling drained, exhausted, or fatigued on a daily basis? I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you. “Or do you not know that your body is a temple of the Holy Spirit with ...
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It can seem like a battlefield navigating the root causes of our chronic fatigue as we go down the internet searches only to discover it can be anything. The remedies aren't working, you're trying everything and still nothing is working. We need to look at the body as a whole including body, mind, and spirit. Within each of those are layers. If we'…
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Send us a text In Episode 36 of Trying Not to Lose It, hosts Andrew Armstrong and Joshua Hosler dive deep into the challenges men face in maintaining their sanity. In this candid and relatable discussion, they reveal how they personally deal with stress and frustration, and the impact it can have on family life. If you’ve ever felt overwhelmed, thi…
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OUTWEIGH: In this next episode of the Outweigh Q&A series, we’re tackling your questions around the challenges of learning to love what you see in the mirror, especially in a world full of magazine-perfect images that make it hard not to compare. We’ll explore how to find value beyond appearance, weight, and diet—because you’re so much more than ju…
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In this eye-opening episode, Adele dives into the paradoxical world of AI and productivity. Drawing parallels between AI and past innovations like washing machines, we question whether these technological advancements truly free us or simply raise the bar for productivity. Will AI give us more leisure time, or are we destined to work even harder? J…
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Trish Regan reports on a new poll out of Michigan is making Kamala and the Dems very nervous. Meanwhile, Senator Blumenthal just made a shocking admission about the near tragedy for Trump in Butler County, PA. You need to hear this. 🟢Subscribe to the 76report at: https://76research.com with CODE: DOLLAR today. Today’s show is sponsored by: 🟢https:/…
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Kamala’s in trouble. And Biden’s seemingly enjoying her struggle! New video shows the President sporting a MAGA hat at a campaign event in Pennsylvania. The White House says that just Biden showing support for all Americans…but, is it? Trish Regan says Biden’s got every right to be mad. And, knowing Biden, he might even ENJOY the fact that Kamala i…
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Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…
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The logistical and emotional demands of school starting can be heavy for parents. David and Meg Robbins join Dave and Ann Wilson for an authentic discussion on surviving back-to-school stress. Show Notes and Resources Don't miss out on our biggest sale of the season! Weekend to Remember registrations are half price until September 16th Find resourc…
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Are you tired of witnessing a decline in moral values and a departure from a God-centered culture? What can you do TODAY to counter this trend and push back? In this week's interview, author Joe Oden joins Jim Ramos to discuss his book, "Prayer That Ignites Revival: The Catalyst to Every Spiritual Awakening”. Joe shares why we can be hopeful and sh…
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In today’s episode we are joined by Dr. Laura Braider, assistant professor at the Zucker School of Medicine at Hofstra Northwell and expert in OCD treatment. We dive deep into understanding obsessive-compulsive disorder (OCD), debunking common misconceptions, and offering insights for those of us navigating the challenges of OCD in children. From e…
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How can tapping on specific points on the body help regulate the autonomic nervous system and promote holistic wellness? I'm really excited for this episode because we're talking about acupuncture and meridian points on our body as a tool to work with our trauma. We're going to hear the powerful story of Jennifer Partridge, a friend of mine, who fo…
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How can sharpening your soft skills help aid you in your personal and professional development? Kamini Wood dives into the topic in today's episode, sharing a list of essential soft skills that will assist you in improving your life. Tune in to learn how skills like adaptability, problem-solving, continuous learning, collaboration, and more can pro…
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In this podcast, host Danielle talks with Carolyn Mahboubi, a life and leadership coach who empowers individuals to embrace "radical responsibility" in both personal and professional spheres. Mahboubi, drawing from her experience as an entrepreneur and executive in luxury fashion, shares how she pivoted to coaching after facing age-related challeng…
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If you've ever struggled with parental anxiety or feelings of inadequacy as a parent, you're not alone! David & Meg Robbins share their experience with these feelings as parents along with encouragement and hope. Show Notes and Resources Don't miss out on our biggest sale of the season! Weekend to Remember registrations are half price until Septemb…
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It's an OG style 4 Things episode with Therapy Kat! First Thing: Amy and Kat explore what ChatGPT would define as the five key qualities of a perfect romantic relationship, imagining how it might answer if it were a relationship expert. Does the internet really know romance though?? Second Thing: Narcissist and Sociopath get thrown around a lot, bu…
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Hello everyone, welcome to another episode. Today I really want to talk about something important that starts with a personal story. The story is from when Rob and I were camping a couple of weeks ago and has to do with how I felt about shopping for and trying on clothes in my favorite clothing store in Canmore. I love a certain brand and I know th…
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Feeling overwhelmed and struggling to get out of bed in the morning? You’re not alone! Meet Claire, a 43-year-old full-time worker and mum of two, who’s facing the same challenges. Her mornings are chaotic and she’s caught in a cycle of stress, poor self-care, and feeling stuck. In today’s episode, I dive into Claire’s story and explore practical s…
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After a short end-of-summer hiatus, Brooke and Amanda are back in (big busy) business, and Brooke is sharing just a few highlights from her wonderful BFF-and-TSwift trip to London. The ladies also take some time to catch up on some lishener voicemails, texts, and conversations happening in the Good Enough-ish universe. Brooke shares her latest joy-…
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Have you wondered if there is more to just cleaning up your diet and improving your hydration that could help you improve your energy? Well guess what?! There is so much more! Cleaning up our diet and becoming an avid ingredient list reader is the first step towards improving your fatigue and chronic symptoms. However, it's not the only thing. Toda…
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Merging minds and machines has become a reality. You can watch Pager the monkey playing ping pong with his mind by following the link below. It’s quite impressive. https://www.youtube.com/watch?v=2rXrGH52aoM The image below shows a Utah array which is currently the most popular chip used in brain computer interfaces. It is implanted using neurosurg…
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Welcome back to the show my Friends! It's Wednesday, and as we start to transition into a new season, let's talk about setting goals. Do you have a goal of getting your house cleaner, being more consistent and getting back into the groove in this final quarter of 2024? There is no better time than RIGHT NOW to set some goals and take action. As I h…
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Trish Regan examines the real problem with the ABC News Debate. Plus, find out WHY a “Kamala win” isn’t really a win. Join the show - LIVE! https://Youtube.com/ trishreganchannel 🟢For independent views on the market - sign up for my financial newsletter The 76report at https://76research.com with CODE: DOLLAR today. Today’s show is sponsored by: 🟢h…
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Feeling like running on a low battery is a common experience for most Highly Sensitive People, INFJ and INFP personality type folks. It's possible you are high functioning or not, in either scenarios the underlying causes is the same. Today I'm discussing why HSPs might often feel tired or fatigued, based on the mindbody understanding. You'll learn…
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Developmental neurological conditions like autism, ADHD, dyslexia and OCD are on the rise. Could it be a disconnect between the left and right hemispheres of the brains related to sedentary lifestyles and excessive time spent on screens? Find out in this fascinating espisode with Dr. Robert Melillo. Dr. Robert Melillo is a specialist in childhood n…
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Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…
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Enduring the pain of having a sick child seems impossible. Dave and Ann Wilson are joined by Rechab and Brittany Gray, as they recount the effect of multiple medical crises on their family and faith. Show Notes and Resources More from Rechab on FamilyLife Today Read articles by Rechab on The Gospel Coalition's website Don't miss out on our biggest …
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In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring are calling you out on your excuses so that you can successfully reach your health and nutrition goals. In this episode, Nicole and Lauren address the psychology behind why people make excuses, the most common excuses they hear, and how t…
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Welcome to another Win Wednesday episode! Host Caitlin Johnson speaks with Nataly, a Find Fertility graduate, on her journey to becoming a mother! Nataly was diagnosed with PCOS when she was trying to conceive and it led her down a long journey. Nataly tried metformin, clomid, letrozole, six IUI's and more fertility methods with no success until sh…
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In this episode, we explore a common piece of advice that many of us grew up hearing—a lesson we were told was essential for our success. It’s something we've likely been encouraged to teach our children, too. But after a recent eye-opening experience, I’m questioning whether this age-old wisdom is still relevant. Could it be that we've been teachi…
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Send us a text How does lasting behavior change happen, and where’s the evidence to support it? In this episode, we break down the science of behavior change using the analogy of climbing a hill—because like any steep climb, the journey to change is hard, but preparation is just as important as taking that first step. We dive into three key models …
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Adaptogenic herbs help modulate the body in so many ways but so often you will take a concoction and not feel better. Sage tells us why plus how to find the sources that will actually help your body. He's a wealth of knowledge and I'm excited to share this interview with you! Connect with Sage: www.addictivewellness.com Connect with Marian: www.roa…
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Balanced cannabis strains have a unique way of enhancing your mood without tipping the scale too far in either direction. These strains help you feel just right — not too relaxed and not too energized. In part three of our “good weed” series, we share insights from listeners and cannabis experts on what makes balanced weed so special, and as always…
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What if all it took was 15 minutes? 15 minutes a day to get things done. That's the intriguing topic we dive into today with our amazing guest, Sam Bennett. Sam is a writer, speaker, and creativity productivity specialist, best known for her book "Get It Done" and her latest release, "The 15-Minute Method: The Surprisingly Simple Art of Getting It …
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Welcome to episode 15 of Today's Candor, hosted by Barika. In this episode, Barika delves into the profound concept of "You repeat what you don't repair." She emphasizes the importance of acknowledging and addressing the issues in our lives, whether they are personal habits, relationships, or professional challenges. Barika provides practical advic…
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Have you ever felt anger at God, or worry that He's punishing you? After tough diagnoses and loss, Rechab and Brittany Gray did. Hear what they've learned as they join Dave and Ann Wilson to share their story of hardship and trust. Show Notes and Resources More from Rechab on FamilyLife Today Read articles by Rechab on The Gospel Coalition's websit…
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Do you find it tough to pick yourself back up after a setback or when a challenge comes your way? Do you often feel like you’re failing at something and just want to quit? Michelle, a 41-year-old married Mum of two (her daughter is 10 and her son is 6), is scared to start her fitness and health journey because of intense feelings of failure from pa…
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A Christian man is called to be a Protector. Protecting the weak and helpless in in the job description for the man of God. In this equipping episode, Jim Ramos teaches you about becoming a Protector like Jesus, and what the Bible says about violence and protecting others, pulling from Titus and 1 Timothy. The Dialed In man of God is a protector. H…
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From Stachira's 'urgent phone call' to Amy sharing about her first Ketamine experience...this episode is a special one full of 'Dan Dan Noodle' jokes, a marriage hack & more! THE QUOTE: “If you are having a bad day, remember this: Life is like a wiener. Sometimes it gets hard for no reason, but it wont stay hard forever.” Amy & Kat also talk about …
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As working moms, we are all after more balance. But when you think about balance, what does it mean to you? Is it two sides of a scale? Or is it balancing on a beam? While we spend a lot of time desperately trying to find balance, I believe that there is only one way to truly create balance in your life and I talk about it in this episode today. If…
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On the show today, I'm so thrilled to welcome live in-studio Alison Silberman, CEO at Stupid Cancer (my old job, as you may know), and Shannon Wyant, a fellow AYA cancer survivor and sitting committee member of the Stupid Cancer Board of Directors (also my old job as you may know.) The best conversations are those without an agenda that manifest fr…
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A day ahead of the ABC News debate, a new poll from the New York Times reveals the momentum behind one candidate. We’ll discuss the numbers, including what it means for Nate Silver’s newest prediction model. Join me LIVE! Subscribe to the show for daily video content — 🟢For independent views on the market and stocks - sign up for my newsletter The …
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