THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout
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Nội dung được cung cấp bởi Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for moms who are managing it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn healthy habits that will boost your productivity and decrease your stress so that you can balance a job you love and a family you love even more. Hey, I’m Charlotte - wellbeing coach, mum and wife who works because I love my job. I was living the chaotic, distracted life of working a full day, while also managing the emotional and mental load of being a mum - trying to make sure that everyone’s needs were met, while forgetting about my own. I was tired of feeling the ’mom guilt’ of having a job I love knowing that it took emotional energy away from my family. I finally realised that if I was going to enjoy my work and my journey of motherhood, I needed to set boundaries and make choices that would make me feel more in control, healthier and happier so that I could be the coach and the mum I wanted to be. I created a resilience plan that fits ME. A way of being that allows me to ride the waves of life with calm, peace and confidence so that I can focus better, be present and enjoy the moment while also finding some me time in amongst the noise. And I am ready to share it with you! If you’re ready to feel less stressed, be more organised and productive at work so you can be more present at home and in the relationships that are most dear to you, then this podcast is for you! So, put away your laptop, close the bathroom door and let’s dig in!
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