Helping women have better births and better birth experiences. Our experts share their perspectives on pregnancy, childbirth and the postpartum period. These are raw, honest stories about the experience of labor from the professional's point of view. Listen and get inside your OB/GYN or midwife's head. Our goal is to share the truth about pregnancy and birth with the listener and to explain our thought process. We see our role as one in which we guide and inform, presenting facts so that the ...
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PPROM (Preterm Premature Rupture of Membranes): Episode #156
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The Unexpected Journey: Understanding and Navigating PPROM Life throws curveballs, and sometimes, those curveballs come in the form of these little letters: PPROM. For those unfamiliar, PPROM stands for Preterm Premature Rupture of Membranes, a medical term that sounds as serious as it is. In plain English, it means that the water breaks too early—…
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The OB/GYN Shortage in the US: Episode 155
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The Growing OB/GYN Shortage in the United States: Causes and Implications The United States is currently facing a significant shortage of obstetricians and gynecologists (OB/GYNs), a crisis that poses serious implications for women’s health care across the nation. This shortage is driven by a combination of factors that are causing many OB/GYNs to …
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Online Reviews for Doctors. Are they to be Trusted? Episode #154
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Should You Trust Online Reviews? The Pros and Cons of Relying on Online Feedback In our increasingly digital world, online reviews have become a staple for making decisions, especially when it comes to choosing healthcare providers. But with so much information at our fingertips, how do we know if we should trust these reviews? Let's explore the pr…
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Twin Vaginal Delivery. What to Expect. Episdoe #153
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Today, we're diving into a fascinating and important topic: what to expect during a twin vaginal delivery. Twin pregnancies come with their own unique set of considerations, and understanding the process can help expectant parents feel more prepared and confident. In this episode, we'll explore the stages of labor, the role of the medical team, and…
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Coping with Perinatal Loss: Episode #152
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Welcome to True Birth, where we provide raw, honest insights into pregnancy, childbirth, and the postpartum period. Dr. Yaakov Abdelhak, a Perinatologist, and Certified Nurse Midwife Kristin Mallon are here to share their professional perspectives straight from the trenches of the labor floor. Episode Overview: In this special episode, we delve int…
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The Importance of the Right Location for Birth: Episode #151
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When expecting a baby, among the flurry of decisions to be made, choosing where to deliver stands out as one of the most significant. It's a choice that goes beyond mere geography or convenience; it's about where you'll welcome your child into the world and the first level of care both of you will receive. It's about safety, support, and a positive…
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A typical day for an OB/GYN on the labor floor in Labor and Delivery (L&D) is dynamic and multifaceted, blending clinical acumen with compassionate patient care. Their day begins with rounding on patients who are in various stages of labor, assessing their progress, and managing any complications that arise. Throughout the day, the OB/GYN is consta…
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Back pain in Pregnancy. Episode: #149
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Easing Back Pain During Pregnancy: Tips and Insights Pregnancy is a beautiful journey filled with anticipation and joy, but it can also bring about a less welcomed companion: back pain. Many expectant mothers experience back pain, particularly in the second and third trimesters. This discomfort arises from the natural changes your body undergoes to…
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How to Choose a VBAC Friendly Provider: Episode #147
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Navigating the Path toward a Successful VBAC: Essential Questions for Your Healthcare Provider As strong advocates for informed and empowered childbirth, this episdoe addresses a topic close to the hearts of many expectant parents: Vaginal Birth After Cesarean (VBAC). Choosing a VBAC-friendly provider is a critical step in this journey, not just fo…
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The No Surprises Act: A Much-Needed Shield in the Healthcare Battlefield In the labyrinth of American healthcare, where the Minotaur of unexpected costs lurks around every corner, the No Surprises Act emerges as a beacon of clarity and protection. Enacted in 2022, this legislation represents a crucial step in untangling the Gordian knot of medical …
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New Tech in Obstetrics. Fetal Monitoring at Home: Episode #145
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True Birth discusses new tech in pregnancy. Pregnancy is a time of wonder and anticipation, but it also comes with its share of medical checkups and monitoring. Traditional prenatal care often involves frequent visits to the doctor's office, which can be time-consuming and inconvenient for expectant mothers. However, with advancements in technology…
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The Postpartum Stay. What to Expect After Your Delivery. Episode #144
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Bringing a new life into the world is a miraculous and life-changing experience. The 24 hours following childbirth are a crucial time for both mother and baby, as they require specialized care and support. In this episode of True Birth, we will take you through what to expect during this period, from the delivery of the placenta to the early stages…
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RSV Vaccine in Pregnancy: Episode #143
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Respiratory syncytial virus (RSV) is a common virus that can cause respiratory infections in people of all ages, including pregnant women. RSV infections are more prevalent during the fall and winter months. While RSV infections are usually mild and cold-like in healthy adults, they can lead to more severe respiratory symptoms in certain population…
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Navigating the OB Healthcare System in the US: Episode #142
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Navigating the healthcare payor system in the United States can be a complex and sometimes overwhelming task. Understanding the intricacies of in-network and out-of-network insurance, as well as co-pays and deductibles, is crucial for making informed decisions about your healthcare. Here's a guide to help you through this labyrinth. Understanding Y…
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Late Transfers in Pregnancy: Episode #141
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What are some of the reasons someone would choose to transfer OB/GYN providers later in a pregnancy? Say, perhaps after 20 weeks of gestation? There are several reasons why someone may choose to transfer to a different healthcare provider late in pregnancy. These reasons may include: Dissatisfaction with Current Provider: A person may become dissat…
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The Future of Obstetrics: Episode #140
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The landscape of obstetrics is undergoing a profound transformation, characterized by both positive and challenging changes. On the positive side, advancements in medical technology and evidence-based practices are enhancing the safety and well-being of expectant mothers and their babies. Access to prenatal care, maternal education, and support sys…
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Beating the Odds in Pregnancy: Episode #139
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In the world of obstetrics and labor and delivery, statistics often play a pivotal role in shaping expectations for both parents and healthcare providers. Whether it's the odds of a smooth pregnancy, a complication-free childbirth, or a successful outcome in high-risk scenarios, we're frequently presented with numbers that can either bolster our ho…
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Evolving Practices in field of Obstetrics. Techniques that are out of date. Episdoe #138
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While many things have remained the same for millenia, the field of Obstetrics and Gynecology (OB-GYN) has witnessed remarkable advancements over the years, revolutionizing the way healthcare professionals care for pregnant individuals and women's reproductive health. As medical understanding deepens and technology progresses, certain practices tha…
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In the realm of pregnancy complications, vasa previa stands as a rare but potentially life-threatening condition that demands vigilant attention and awareness. Although relatively uncommon, vasa previa requires early diagnosis and appropriate management to ensure the safety of both the mother and the unborn child. In this blog post, we'll delve int…
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Throughout the ages, various misconceptions have surrounded this magical phase of a woman's life, often leading to laughter and disbelief. In this blog, we will delve into some of the funniest pregnancy myths and unravel the truth behind them. Cravings Indicate Baby's Gender: One of the most popular and entertaining myths is that a pregnant woman's…
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Pregnancy and the Working Mom: Episode #135
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In today's fast-paced and dynamic world, the modern woman plays many roles, and none is more profound than that of a working mother. The journey of pregnancy and motherhood is an extraordinary experience, one that transforms a woman in ways that cannot be fully comprehended until lived. As we navigate the complexities of balancing work and family l…
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Birth Stories: Positive Forcep Deliveries Episode #134
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The Positive Side of Forced Deliveries: Embracing Birth with Forceps Childbirth is a remarkable journey that brings forth new life and creates an everlasting bond between a mother and her baby. While the majority of births occur naturally, there are instances when medical intervention becomes necessary to ensure the well-being of both mother and ch…
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The world of genetics is an intricate and complex field, a web of codes that define every aspect of our being. Occasionally, unexpected changes that occur during the formation of these genetic blueprints, and these can lead to various genetic disorders. Among these disorders are Trisomy 18 and Trisomy 13, also known as Edwards Syndrome and Patau Sy…
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The Vanishing Art of Obstetrical Forceps in Contemporary Childbirth: Episode #132
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Obstetrical forceps have played a significant role in the history of childbirth assistance, but their use has declined in recent decades. One reason for this decline is the complexity and skill required to effectively and safely use forceps. Mastering the technique of forceps delivery requires extensive training and experience. The risk of complica…
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Braxton Hicks Contractions. Practice Uterine Contractions in Pregnancy: Episode #131
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As pregnancy progresses, expectant mothers may experience a range of sensations and bodily changes. One common occurrence during the latter stages of pregnancy is Braxton Hicks contractions. These contractions are often misunderstood, leading to confusion and concern. In this blog post, we will explore what Braxton Hicks contractions are and how th…
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Induction of Labor. Why most inductions take 24 hours or less: Episode #130
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This episode is a continuation of the episode #104 on "What to Expect When Getting Induced" a step by step guide from getting admitted to delivery of the baby. This episode focuses mainly on how an induction of labor dosen't need to drag on for days when it is actively managed and how Maternal Resources goes about utlizeing an active induction plan…
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Natural Childbirth: Unmedicated Birth Episode #129
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Childbirth is a miraculous and transformative experience, marking the beginning of a new chapter in a woman's life. While many women choose to opt for pain relief measures like epidurals during labor, there is a growing movement of mothers who seek to embrace the raw intensity of childbirth without medical interventions. In this blog post, we explo…
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Placenta Variations. Different types of Placentas in Pregnancy: Episode #128
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The placenta, a remarkable organ facilitating the vital exchange of nutrients and waste between mother and fetus, exhibits incredible diversity in its structure and composition. Beyond the conventional placental configurations, such as the discoid shape, several intriguing variations have been discovered. In this blog post, we embark on an enlighte…
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How to Advocate for Yourself in Healthcare: Episode #127
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Navigating the complex world of healthcare can be overwhelming, especially when you're faced with the task of advocating for your own needs. However, being an active participant in your healthcare decisions is essential for ensuring that you receive the best possible care. In this blog post, we will explore practical strategies and tips to help you…
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Roadside Delivery: When the Baby Can't Wait for the Hospital: Episode #126
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Extramural delivery is a term used to describe a situation in which a woman gives birth outside of a hospital or birth center setting. This can happen for a variety of reasons, such as a fast labor, lack of transportation, or unexpected complications. While extramural delivery is relatively rare, it can be a stressful and dangerous situation for bo…
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Gender Revelation during Pregnancy: Episode: #125
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Modern Ways of Finding Out Your Baby's Gender: A Sneak Peek into the Womb Discovering the gender of your baby is an exciting milestone for expectant parents. With advances in technology, there are now several ways to determine the gender of your unborn child with remarkable accuracy. There are several ways not to determine the gender of your baby w…
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The umbilical cord is a vital part of pregnancy, connecting the fetus to the placenta and providing essential nutrients and oxygen to support its growth and development. This cord is formed early in pregnancy and typically measures around 1 feet in length at birth. During pregnancy, the umbilical cord acts as a lifeline between the fetus and the mo…
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Complimentary and Alternative Medicine in Pregnancy: Acupuncture, Chiropractic, Massage, etc: Episode #123
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Acupuncture, Chiropractics, Massage and other complimentary medicine practices are safe in pregnnacy. Complementary and alternative medical therapies, such as acupuncture, acupressure, chiropractic, and massage, are often sought out by pregnant women to relieve common pregnancy-related discomforts such as back pain, nausea, and fatigue. Many women …
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Where Politics, Law and Women's Health Overlap. Comments of the Supreme Court Overturning of Roe V. Wade: Episode #122
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The overturning of Roe v. Wade in 2022 was a significant legal decision that has generated strong reactions from various groups and individuals across the United States. Some see it as a positive development, arguing that it aligns with their moral and ethical beliefs regarding the sanctity of life and the rights of the unborn. Others see it as a n…
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Cerclage Placement in Pregnancy: What to Expect. Episode #121
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For some women, the risk of premature birth or second trimester miscarriages are real and imposing concerns in pregnancy. In some cases, a cerclage may be recommended to help prevent these complications. Here's what you can expect when you get a cerclage during pregnancy: What is a cerclage? A cerclage is a procedure in which a stitch or band is pl…
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Uterine Scar Pregnancies. What happens when a pregnancy implants on a previous uterine scar? Episode #120
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A scar pregnancy is a rare type of ectopic pregnancy where the fertilized egg implants in the scar tissue of a previous cesarean section or other surgical procedure in the uterus, rather than in the lining of the uterus where a normal pregnancy should occur. This can occur when the scar tissue is not fully healed or is weakened, allowing the fertil…
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Dr. Mother Nature's OB/GYN Clinic. Episode #119
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What would happen if Mother Nature opened a labor and delivery unit? In a world where labor and delivery were left to all things natural, and there were no doctors to guide the process, how would women and babies fair? Before the advent of modern medicine, women relied on Mother Nature to ensure a safe delivery. But without medical intervention, co…
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VBAC2: Vaginal Delivery after two previous Cesarean Deliveries: Episode #118
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VBAC stands for Vaginal Birth After Cesarean, which is a delivery method chosen by women who have previously had a c-section but want to deliver vaginally for their next birth. VBAC2, on the other hand, refers to the second or subsequent vaginal birth after a c-section. VBAC and VBAC2 are two different terms that can be confusing for new parents. W…
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Cervical Lacerations in Labor & Delivery: Episode # 117
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Cervical lacerations are cuts or tears that happen to the cervix during labor and delivery. These types of laceratsion are different from the typical 1st and 2nd degree lacerations that occur during labor and delivery normally. Generally they tend to have more blood flow and can be responsible for more blood loss. They also may have an effect in a …
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Unplanned C-section Delivery. Episode #116
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What happends when a cesarean birth is not planned. Gving birth is a life-changing experience, and while most women hope for a smooth vaginal delivery, some may end up having an unplanned Cesarean section (C-section). A C-section is a surgical procedure in which the baby is delivered through an incision made in the mother's abdomen and uterus. Whil…
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Doulas, Labor and Birth Coaches: Episode #115
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On today’s episode of True Birth, we’re talking about labor coaches, birth coaches, and doulas. Dr. Yaakov Abdelhak and Certiied Nurse Midwife Kristin Mallon highly recommend having a birth coach during labor. They share some of their positive experiences with the recommended birth coaches and doulas on their site www.maternalresources.org. It help…
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Today’s episode of True Birth is all about circumcision. Circumcision often falls under the category of obstetrics, and many obstetricians are the ones who perform circumcisions at the hospital because it’s considered surgical. It’s rare to need a suture or have bleeding complications after an infant is circumcised, but having someone familiar with…
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Delivery Timing for Postdates & Postterm Pregnancies: Episode: #113
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What is the optimal timing for delivery when a pregnancy goes past the due date? How far past a due date is it recommened to go? Is it safe to go? Why are there different recommendations for each type of pregnancy? A postterm pregnancy is when the pregnancy goes on beyond beyond 42 weeks (294 days) from the calculated first day of the last menstrua…
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Cerclage Types: McDonald, Shirodkar and Abdominal. Episode: #112
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Cervical cerclage is a fantastic tool used to prevent preterm labor. The placement of a cerclage is a surgical procedure in which a synthetic suture or tape is used to reinforce the cervix. This mechanical enhancement of the tensile strength of the cerclage reinforces the cervix, keeps it closed and is very successful at lengthening many pregnancie…
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Molar pregnancies, also known as hydatidiform moles, are rare usually unviable pregnancies that develop when trophoblasts (the cells that normally develop into a placenta) grow abnormally. Today’s episode is all about this rare issue in pregnancy, its treatment, and possible complications. As you may know, human cells should contain 23 pairs of chr…
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Postpartum Depression (PPD) is a depressive period or series of depressive episodes that can happen after the birth of a baby. While there is some debate, most psychological and OB/GYN experts agree that any depression that occurs within the first 12 months after birth may be related to the birth. This type of depression affects 1 in 7 moms and 1 i…
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Labor & Delivery acronyms and shorthand: Episode #109
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We've included a list of the most common acronyms and short hand lingo used common in with medical professionals in labor and delivery. This is a great refrence for when you are surronded by new medical lingo and acronyms and you need some help naviating through. We'd love to hear from you and hear what topics you would like us to cover. If you are…
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Why does someone become an Obstetrician? Episode #108
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Obstetrics and Gynecology can be a wonderful beautiful experiene as a place to work but also have its fair share of challenges. In this episode, Dr. Yaakov Abdelhak, Maternal Fetal Medicne Specilaist, and Kristin Mallon, Certified Nurse Midwife, disucss why someone chooses the field of OB/GYN. The choice of a medical specialty is a significant deci…
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Gender Reveals in Pregnancy: Episode #107
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Finding out the gender of the baby in pregnancy. What do most familles decide to do? Find out from the persecptve of the exeprts on how familes approach gender revelation in pregnany. Our practice website can be found at: Maternal Resources: https://www.maternalresources.org/ Remember to subscribe wherever you get your podcasts. Please consider lea…
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Pregestational (preexisting) Diabetes Mellitus in Pregnancy: Episode #106
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Pregnancies affected by pregestational (also called preexisting) diabetes has significantly improved over the past several decades as\ insulin management improved and tighter glycemic control is achieved with glucose monitors. Diabetes in pregnancy is classifed as followes: ●Type 1 diabetes (autoimmune beta cell destruction, usually leading to abso…
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