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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Vital Health Podcast

Vital Health Podcast

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Duane Schulthess is the CEO of Vital Transformation, host and producer of Vital Health Podcast. Vital Transformation understands the implications of new medical procedures, technologies and regulations. We measure their impact upon treatment pathways and the biopharma innovation ecosystem in collaboration with health care professionals, researchers, and regulators. Through our web platform and client network, we are able to communicate our findings with international decision makers and stak ...
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VitalTalks: Future of Public Health from Vital Strategies looks at how the world around us shapes our health, and how we can shape our environments so that everyone, everywhere has the potential for great health. Vital Strategies is a global public health organization that seeks to accelerate progress on the world’s most pressing health problems. Our team combines evidence-based strategies with innovation to help develop and implement sound public health policies, manage programs efficiently ...
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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On the Let Go and Be Free podcast, we’ll talk about everything from dealing with ruminating thoughts to stopping dysfunctional behaviors that you learned as a child in an alcoholic home. Together we’ll shine a light to dispel the shame you might have secretly been living with about your upbringing, and practical tips that will help you center yourself and live a healthier life. I’m not a therapist or doctor. If you need help, please reach out to a medical expert. If you’d like to learn more, ...
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Welcome to Wellness with Becci. Welcome to the Wellness with Becci Podcast, the ultimate space for busy mums looking to elevate their wellness inside and out! Hosted by Becci Barnley, a health coach and wellness therapist, this podcast is designed to help you transform your approach to health and vitality. In each episode, Becci dives into essential topics like building healthy daily habits, busting common wellness myths, managing stress, balancing mum life, and taking control of your gut he ...
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The Vital Health Talk

Drs. Malkowski & Marcoullier

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The Vital Health Talk is your premier source for all things health. With not one, but two doctorate degrees each, Drs. Malkowski and Marcoullier, are passionate physicians here to answer all your questions about your health, current health fads and healing. We delve deep into the science and art of health and healing!
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Project Vitality

That Health Dude

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This podcast is about conversations with Holistic Health Practitioners, Healers, Entrepreneurs, Business owners, and farmers living their purpose, speaking their truth, and creating a huge impact on the world. That Health Dude is a renowned CHEK Holistic Health Practitioner, doTERRA Diamond Leader, and Owner of Noosa Goat Co. His life came crashing down in his 20s with chronic illness and mental health challenges. He literally came back from the dead through dedication and coaching and now h ...
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Why are infants still dying from preventable causes? How do national security policies impact the health of immigrants and refugees? What is voluntourism and can it harm the communities we intend to serve? The field of global health is vast, and the challenges can feel overwhelming. But learning about it shouldn’t be. Whether you're taking the first steps in the field of global health, a seasoned public health professional, or simply seeking inspiration from the stories of remarkable leaders ...
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The Vital Wire

Vital Performance Health & Wellness

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Dr. Dustin & Erika Bosson are growing leaders in the health and wellness industry! In their practice, they truly believe that you deserve health and in the tradition of providing an excellence experience and service, are taking that value to the next level with The Vital Wire! In this podcast, you’ll hear a variety of topics, helping you gain the tools you need with the conversations you desire to have, on your way to better health!
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Grassroots Matters Podcast

Grassland Nutrition

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Join us for insightful interviews with experts, enthusiasts, and collaborators in the world of nutrition and holistic wellness. Grassland Nutrition presents the Grassroots Nutrition Podcast, where we explore the roots of health and well-being from the ground up. Discover actionable tips, inspiring stories, and the latest trends in nutrition, all aimed at helping you achieve your health goals.
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Pet Health Podcast

Vitality Science

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This podcast is designed to answer questions, educate about Vitality Science products, and the holistic view on pet health. For more information about holistic pet health please visit www.VitalityScience.com
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Time for Health

Greg Newson

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Time for Health! An informative, fun and enlightening podcast that will give you the tools to make clear and confident choices about your health, vitality and overall wellness. Join Greg Newson, Naturopath, Herbalist, Nutritionist and all round good bloke as he challenges your beliefs on all things health.
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Ethics Talk

AMA Journal of Ethics

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High-stakes ethics decisions are common in health care. What should you do? Each month, the AMA Journal of Ethics’ podcast, Ethics Talk, features interviews with influential experts and leaders on a wide range of cultural, historical, legal, and social topics in health care ethics. We sort through interesting, important, and difficult questions, talk about how to weigh competing values, and offer strategies for navigating real world tough cases.
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The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law

Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur

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The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and rad ...
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Vital Views

UNLV School Of Nursing

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Vital Views is a weekly podcast created by UNLV School of Nursing to discuss health care from a Rebel Nursing perspective. We share stories and expert information on both nursing-specific and broader healthcare topics to bring attention to the health trends and issues that affect us. New episodes every Tuesday. Feedback? Questions? Episode Ideas? Email vital.views@unlv.edu.
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Butts & Guts: A Cleveland Clinic Digestive Health Podcast

Cleveland Clinic Digestive Disease & Surgery Institute

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A Cleveland Clinic podcast exploring your digestive and surgical health from end to end. You’ll learn how to have the best digestive health possible from your gall bladder to your liver and more from our host, Colorectal Surgeon and President of the Main Campus Submarket Scott Steele, MD.
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Vital Pet Life Podcast cracks the code on pet nutrition, wellness hacks & keeping your fur fam thriving! ✨ Need clean supplements? We got you! Tune in, follow & unleash your pet questions: podcast@vitalpetlife.com ➡️ You could be next episode’s superstar!
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Change Makers - Becoming an Irresistible Community

Kelly Lippenholz and Susan Aldridge

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Imagine a community that is the most loving place on earth. Wouldn't you want to be a part of that? Our communities have been under attack the past few years when gathering became risky. But community is vital for our health - mentally, emotionally, spiritually and even physically. Join us as we explore what makes a community irresistible and learn how to create that in your neighborhood, church, or anywhere!
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Southern 7 Podcast

Southern 7 Health Department

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The Southern 7 Podcast introduces you to the many programs, services and special events presented by Southern 7 Health Department & Head Start, with new episodes added frequently. Each episode will feature something new to help you and your family live better and stay healthier. You'll meet our staff and, from time to time, visit with some of our regional agency partners. We hope you enjoy the Southern 7 Podcast.
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What would you give to add 10, 20, maybe even 30 healthy years to your lifespan? Who wouldn’t want that? The latest scientific research from labs at places like Harvard and Stanford shows we can slow our aging process and even reverse our biological ages. In doing that, we slow the onset of age-related conditions that we’ve seen in our parents and our grandparents like Alzheimer’s, heart issues, and cancer. This is personal for me and why I started the Cutting Edge Health Podcast. Both my pa ...
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The Princeton Pulse Podcast highlights the vital connections between health research and policy. Hosted by Heather Howard, professor at Princeton University and former New Jersey Commissioner of Health and Senior Services, the show brings together scholars, policymakers, and other leaders to examine today’s most pressing health policy issues – domestically and globally. Guests discuss novel research at Princeton along with partnerships aimed at improving public health and reducing health dis ...
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Welcome to the Livin’Sky Podcast, your go-to resource for nurturing healthy families from the very beginning. Hosted by a mom, speech-language pathologist, and feeding and child development specialist, we delve into the vital aspects of children's health, gut health, child development, and family wellness. Join us as we explore the root causes of childhood diseases and offer actionable solutions to help your kids reach their full potential. Through a mix of insightful solo episodes and exper ...
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Health Coach Academy

Omar Cumberbatch

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Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
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Bedside

Tatiana Fogt

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How do I have better orgasms? How do I even date these days? How do I build amazing relationships? What's the secret to Good Sex anyways? Each week on Bedside, you'll hear intimate interviews and explorations into modern day sex, dating, love, and wellness. With a little manifestation sprinkled in there too! We chat with the sexperts and wellness leaders about the many and unique approaches to sex & pleasure all while keeping you curious, informed, and of course having fun. Join our host and ...
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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
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Welcome to "Live Life Beyond the Gym Walls" with host Lawrence Herrera, your gateway to unlocking your full potential in fitness, health, and well-being. Are you tired of the same old grind at the gym? Do you struggle with staying motivated to show up consistently? Well, you're not alone! I'm Lawrence Herrera, a Certified Strength and Conditioning Specialist with over two decades of experience, and I've seen this problem affect not only myself but also countless clients I've worked with over ...
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FLO into Health

Ruth Kniuksta

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FLO into Health is a podcast for women who are looking for the energy to follow through on their dreams. We'll talk about syncing your energy to your menstrual cycle and things going on astrologically in the sky. We'll learn to release resistance to any illness or fatigue present in your life. And we'll discuss the way energy flows through our bodies and how we can harness it to create a life we love!
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Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
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Talk with Turek

Hey Babe Media

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Welcome to "Talk With Turek," the definitive podcast dedicated to male fertility and sexual health. Hosted by Dr. Paul Turek, the world's preeminent expert in the field and Founder of The Turek Clinic, and Rob Clyde, a former patient and director of the acclaimed short film "If I Could Tell You," this podcast offers a unique and authoritative perspective. Immerse yourself in profound, raw, and even humorous conversations that explore every facet of male fertility and sexual health, and beyon ...
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Healthy Brain Happy Body

Northeast Region Biofeedback Society

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The brain is a sophisticated organ, and its health and functioning is vital for our overall well being. This podcast examines the dynamic interactions between the brain and body, and how they profoundly influence each other, along with the biological, psychological, and social forces that impact both. We will speak with experts from diverse backgrounds to hear how they incorporate their understanding of this brain-body connection into their work. We will dive into a variety of topics from an ...
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Beyond the Stethoscope: Vital Conversations with SHP, is a podcast where you’ll hear about current health news, interesting interviews, and conversation about the topics that are shaping healthcare. Who are we? At Strategic Healthcare Partners we work alongside your team to serve as an extension of your healthcare organization. From Managed Care Contracting to Revenue Cycle Analytics to Provider Enrollment to Outcome-based Care and everything in-between, SHP has you covered from the exam roo ...
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Happified

Susi Vine

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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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Victory Health Radio

Dr Jake Parrish

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Changing the Way Healthcare is Viewed and Managed This popular health radio show has invigorated a community and started a natural healthcare revolution. From the latest trends in holistic living and a view based on what you need to do, not want to do, Dr. Jake brings you crucial information that you have to know. Recent topics have been: Fat doesn't make you fat, the advanced nutrition plan, and intermittent fasting. CONTACT US Learn more about how to get healthy and stay healthy here: http ...
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.
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Join your host Scott Wisniewski and a thriving community of ER Doctors who are learning to simplify money and make smarter financial decisions. As a hardworking Emergency Physician, it’s important to know the vital signs of your financial health, and the profession simply comes with complexities others don’t understand. This podcast is created to be your go-to resource for straightforward advice uniquely tailored for ER Doctors. Join us every week for new episodes, and you can find more tool ...
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Raymond Dorsey

Raymond Dorsey

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Raymond Dorsey is a seasoned real estate investor and founder of several mental health clinics serving underserved communities. His clinics specialize in providing vital care for individuals facing mental health and substance abuse challenges. Combining business expertise with a passion for social impact, Raymond is dedicated to uplifting vulnerable populations. His commitment to improving access to essential services reflects his mission to enhance the standard of living and overall well-be ...
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We’re so excited to introduce the newest member of the Healthy Awakening Epigenetic Coaching team—Melinda Perkins! Mindy is not just your everyday personal trainer; she’s also an endorsed PH360 coach and Reiki Master with a deep passion for helping people reclaim their health and unlock their full potential for a vibrant, long life. In this episode…
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Ever wondered how small changes can create massive health transformations? Dive into this episode with Sachin Patel, a functional medicine coach, speaker, and founder of The Living Proof Institute. Sachin shares insights on the importance of metabolic health and becoming proactive in your wellness journey. He discusses breathing techniques, the fiv…
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For this episode I had the honour of interviewing Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual teacher and the founder of one of the largest spiritual organisations in the world today, Art of Living. This interview occurred in person, after the unforgettable Navaratri celebrations at the Art of Living Ashram in Bangalore. This sacred fe…
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In this episode, strength trainer Olaf Sorensen, son of Grassland Nutrition's co-founders, shares how training muscles to fatigue and optimizing circadian health fuels his vitality. From ultra-marathon running to embracing whole food nutrition and harnessing the power of light for optimal health, Olaf’s journey offers valuable insights into holisti…
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Send us a text In this episode of The Over 50 Health & Wellness Show, host Kevin English takes you on an eye-opening journey to uncover the true secret to living a vibrant, healthy life well into your 50s, 60s, and beyond. Spoiler: It’s not about the latest diet or workout trend. Instead, it’s all about developing the right mindset. This episode is…
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In this episode of the Vital Health podcast, host Duane Schulthess sits down with Steve Potts, a seasoned entrepreneur and CEO of SLAM BioTherapeutics. They dive deep into the challenges and opportunities in biotech, exploring how recent legislative changes, like the IRA, are reshaping the industry. Steve shares insights on the shift from small mol…
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What is the vaginal microbiome, and why is it crucial for women's health? How does bacterial vaginosis (BV) and its treatments impact women's lives? Dr. Craig Cohen, a leading expert in obstetrics, gynecology, and reproductive sciences at UCSF, explains the importance of the vaginal microbiome and its role in women's health. Drawing from years of e…
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Teenagers today are faced with a whole different world than their parents were as teens. With smartphones and the constant barrage of information at their fingertips, on top of toxic environmental exposures, they need more support than ever. On this episode of Vitality Radio, Jared welcomes back Stephanie Ray from BioRay to discuss their line of ti…
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Welcome to this week's meditation series! This meditation series is designed to help you cultivate a sense of peace and trust in the universe's perfect timing. By practicing mindfulness, visualization, and deep relaxation, you'll learn to let go of worry and embrace the flow of life. Through these guided meditations, you'll discover the power of pa…
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On this deeply personal episode of Vitality Radio, Jared reflects on his upbringing, the influence of his parents, and the emotional journey that led him to start Vitality Radio. Having grown up in a family that espoused natural health his whole life, he still endured his father’s battle with Parkinson’s. This experience taught him so much about ho…
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Be guided as you explore the core virtues of honor, courage, loyalty, and compassion. You'll cultivate inner strength and a steadfast commitment to living a meaningful life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of this week's 7-day meditation series, "The Samurai Mind: A Meditation Series for Focus and Discipline" epi…
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Sepideh Saremi (@runwalktalk) is a psychotherapist and the creator of Run Walk Talk, an innovative approach to therapy that utilizes movement and exercise during your therapy session. Sepideh also shares an intimate portrait of her childhood which includes working through her father’s addictions and abuse as well as living as an undocumented person…
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/vulnerableminds IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings…
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In this week's episode, we'll reflect on the final step: Step 12: Having had a spiritual awakening as the result of these steps, we tried to carry this message to others who still suffer, and to practice these principles in all our affairs. Reflections: When we reflect on how we're behaving now, are we better at choosing who we want to develop rela…
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Be guided as you connect with inspiration from the ancient code of the samurai, Bushido. You'll explore the courage and conviction it takes to stand up for what you believe in, even when faced with adversity. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of this week's 7-day meditation series, "The Samurai Mind: A Meditation S…
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Can endometriosis symptoms be reversed without surgery? Find out in my latest interview with Katie Edmonds, author of Heal Endo: An Anti-Inflammatory Approach to Healing From Endometriosis, and The 4-Week Endometriosis Diet Plan. Follow this link to view the full show notes page! Follow this link to view the full show notes page! This episode is sp…
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In this episode, That Health Dude welcomes Jo Rushton, a holistic health expert and spiritual teacher. Jo shares pivotal moments from her journey—starting as a chef, evolving into a renowned educator at the CHEK Institute, and embracing her spiritual path. Learn how grounding in the physical body is essential for spiritual growth, the power of choi…
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Seasonal Affective Disorder, or SAD, impacts many people as the days grow shorter and cooler. In this episode we’ll explore practical strategies to stay resilient and maintain energy during the late fall and winter season. Listen in to discover the crucial role of natural light in healthy sleep patterns and which whole foods help boost your mood, h…
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In this episode, Dr. David Jockers debunks common myths about acid reflux, revealing how low stomach acid often plays a bigger role than its excess. Discover the unexpected causes behind this common ailment. Explore the vital functions of stomach acid in digestion, from killing harmful bacteria to nutrient absorption. Learn how stress and eating ha…
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Be guided as you connect with your third chakra, the seat of personal power and self-esteem. By visualizing yourself as a strong and courageous samurai warrior, you'll cultivate a sense of inner strength and resilience. Through deep breathing and guided imagery, you'll ignite your inner fire and embrace your full potential. YOUR MEDITATION JOURNEY …
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Welcome to the Wellness with Becci podcast, your go-to space for busy mums ready to elevate their wellness, inside and out! In this heartfelt episode, Becci shares a personal life update, giving a glimpse into her journey of navigating health challenges, from emotional eating to managing endometriosis and a severe reaction to the COVID vaccine. Thr…
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Hair loss can have many root causes for both men and women, but there are solutions! On this episode of Vitality Radio, Jared talks to Rosalynde Marchant from Hairs a Million about the products she developed post-chemo treatments to regrow her own hair. She’s since been having incredible success sharing her products with people who are losing hair …
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Today we're talking about the HIDDEN KEY to wellness. Joining me on Bedside is Anna Rahe, an expert in fascia health and biomechanics as we explore the significance of fascia, often referred to as the 'secret organ,' and its impact on overall health, chronic pain, and emotional well-being. We're covering the connection between fascia and emotional …
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Send us a text In this episode of The Over 50 Health & Wellness Show, host Kevin English is joined by Silver Edge super-coach Russell Mederios to explore the art of meal prep without the overwhelm. They dive into practical tips and hacks that make it easier to eat healthy, hit your nutrition goals, and avoid the temptation of processed foods—all wi…
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On today's episode, join us as we dive into the world of Value Based trends in primary care markets with guests Mike Scribner, John Crew, and Kelly Mooney. They share their expertise and discuss how independent PCPs will be impacted by these trends in healthcare. They will highlight both Commercial and Medicare arrangements in the marketplace, how …
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Be guided as you embody the discipline of the samurai with their unwavering dedication to mastery. Reflect on the samurai belief that failure was an integral part of the learning process. Rather than viewing failure as a setback, begin to embrace failure as an opportunity for growth and improvement. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES…
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As real estate investors strive to grow their portfolios, maximizing returns while minimizing tax liabilities becomes a critical part of the strategy. Raymond Dorsey, an experienced real estate investor and financial consultant, shares his top tax-saving tips that can help investors reduce their taxable income.…
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Is the low histamine diet right for everyone? Amanda Igel MS, RD, LD, a registered dietician at Cleveland Clinic, joins Dr. Steele on Butts & Guts to share more about what histamine is, how an intolerance impacts the digestive system, and the importance of working with a registered dietician to develop a personalized nutrition plan.…
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In this episode with Dr. Brian Mowll, discover the links between blood sugar, insulin resistance, and chronic inflammation. Learn how these key factors influence your health and the subtle signs of underlying issues. Explore the role of visceral fat in insulin resistance and its impact on liver health. Dr. Mowll explains how this dangerous fat affe…
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Disability can be one of the most significant financial threats to your career and income. 1 in 7 people will suffer from a disability that will last at least 5 years. That's fairly decent odds for a potentially severe financial outcome. On today's episode, we’ll explore why having the right amount of coverage is vital, how to calculate your needs,…
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How can we advance global pediatric care to reach children in the most underserved regions? This episode tackles that pressing question while highlighting the vital role of partnerships in overcoming healthcare challenges. We dive into the transformative work of World Pediatrics, which is dedicated to ensuring that children in low-resource areas re…
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Be guided as you tap into the wisdom of the samurai. By repeating a powerful affirmation, you'll cultivate a warrior mindset, empowering yourself with focus, discipline, and courage. As you meditate, visualize yourself as a strong and resilient warrior, ready to face any challenge. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3…
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One of the most powerful strategies for building a successful business is often the most overlooked: niching down. As the market becomes more saturated, it’s not enough to be a generalist—you need to specialize and serve a specific audience to truly stand out. We explore why narrowing your focus allows you to connect more authentically with clients…
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This meditation invites you to tap into the wisdom of the samurai. By repeating a powerful affirmation, you'll cultivate a warrior mindset, empowering yourself with focus, discipline, and courage. As you meditate, visualize yourself as a strong and resilient warrior, ready to face any challenge. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Thi…
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Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/10/Transcript-42-Dr-Mitch-Clionsky-1.pdf This podcast episode features Dr. Mitch Clionsky, a neuropsychologist who specializes in preventing cognitive decline and dementia, and who has treated over 30,000 patients throughout his career. He discusses his book Dementia P…
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Sometimes stress, worry, or an overactive mind can make it challenging to go to sleep. Tonight can be different as I guide you on a relaxing journey to a serene beach where you can let go of any emotional stress or physical tension so you can drift to sleep easily and peacefully. The deep recovery you experience while you sleep is healing. As you f…
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This meditation series draws inspiration from the profound wisdom of the samurai. Through guided meditations, you'll explore the core principles of Bushido, the code of the samurai, and apply them to your daily life. You'll learn to cultivate focus, discipline, and courage, empowering you to navigate life's challenges with grace and resilience. YOU…
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Looking for a substitute for those sugar and chemical laden snack bars and hot cocoas? Look no further! On this episode of Vitality Radio, Jared interviews the owners of two small companies that have created some incredibly healthy and delicious alternatives to what you might find in the grocery store when it comes to snacks and your favorite winte…
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In this inspiring episode, Dr. Sigrid Barrett, the first Filipino-American Dean at UNLV School of Nursing discusses her background and culture with UNLV nursing alumnus and Ph.D student Joseph Cadiz in celebration of Filipino American History Month. Dean Barrett shares her journey from immigrant to leader, reflecting on her passion for mentorship a…
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Over the years, fertility rates have steadily declined, with factors like lifestyle, stress and environmental changes playing significant roles. It’s becoming increasingly important for individuals to focus on preparing their bodies for conception early, but it's never too late to start. Taking proactive steps can significantly improve fertility ou…
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Ruby Cohen Love shares her experience of living with Bipolar I, including extreme mania, hospitalization, and how she takes care of herself now. She also talks about the death cafe movement and her own company, Cafe Mortel, which provides community and conversation relating to mortality. More about Ruby and Cafe Mortel: Café Mortel is a creative pl…
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/minddiet IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @mela…
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Trust can be hard for those of us who grew up in a dysfunctional family. We might be stuck in the past and find it hard to trust in the present. However, we might also might struggle with trusting too quickly (and with people who are not healthy for us). What we can focus on is: Understanidng our memories from the past and processing them. Let go o…
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When is the best time to start teaching fertility awareness to your clients? Find out in today’s episode with Chloe! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real …
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Discover the crucial link between gut health and systemic inflammation. This episode delves into how issues like leaky gut and insufficient stomach acid trigger immune responses that escalate inflammation. Uncover how your lifestyle choices directly influence inflammation levels. We explore how diet, toxin exposure, and light exposure can perpetuat…
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