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Zen Habits Podcast

Leo Babauta

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Hosted by Leo Babauta, the Zen Habits Podcast explores the power of ritual in support of your greatest purpose, taking on meaningful work, and creating more impact through daily action.
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Upaya Zen Center's Dharma Podcast

Joan Halifax | Zen Buddhist Teacher Upaya Abbot

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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Mountain Rain Zen Dharma Podcast

Mountain Rain Zen Community

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Presented by the Mountain Rain Zen Community based in Vancouver, BC. Featuring talks by our guiding teachers Myoshin Kate McCandless and Shinmon Michael Newton, and other guest speakers. To learn more about our community, explore our extensive teaching archive, and offer your support, visit http://mountainrainzen.org.
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Ordinary Zen Sangha - Dharma Talks

Will Rauschenberger

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Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening, Will Rauschenberger, Abbot
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"Moment of Zen"

Erik Torenberg, Dan Romero, Antonio Garcia Martinez

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Every week, Erik Torenberg, Dan Romero, Antonio Garcia Martinez and frequent special guests discuss what's happening in technology, business, politics, and beyond. Moment of Zen is part of the Turpentine podcast network. Learn more: turpentine.co
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Zen and Not Zen - BroTime Edition

Adam Riehl I Robin Grether I Kinzie Shaw

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3 Humans, having unscripted conversations about life, that turn into tangents about other things, but still prove to be amusing. Sometimes we are sway towards the Zen side and sometimes towards the Not Zen side. With all 3 of us, we are BroTime. ~Enjoy the journey~
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Zen Mind

Zenki Christian Dillo

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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Zen Commuter

Thom Walters

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Zen Dog Training

Just Curious Media & Zen Dog Training

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A unique dog training podcast sharing a peaceful approach to raising your dog with Zen. Hosts: Jason Connell, award-winning documentary producer & dog lover & Gordon Fontaine, master dog trainer & founder of Zen Dog Training.
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A Zen Mind Guided Meditations

Jo | A Zen Mind

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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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Zen Buddhist Temple's Podcast

zenbuddhisttemple

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given at the Zen Buddhist Temples of the Buddhist Society for Compassionate Wisdom (BSCW). The BSCW is a North American Buddhist order founded by Ven. Samu Sunim, a Korean Zen master. The Society's Dharma work promotes the non-dual gate of awakening in everyday life. For more information, visit www.ZenBuddhistTemple.org.
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Zen Community of Oregon Dharma Talks

Zen Community of Oregon

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New podcasts every Tues, Thurs and Sat. Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple. Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in ...
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Audio Zen Garden

euphoria

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Nature & White Noise | Relax, unwind, and find your inner peace with Audio Zen Garden 🧘 Enjoy natural sounds like birds, water, fire, wind, rain and animals, along with white noise, meditative bells, ASMR, sleep sounds, relaxing instrumental music, healing sound frequencies and so much more; My Audio Zen Garden offers you an oasis of calm for your mind, body, and soul. Just press play on any episode and easily unlock your Zen! Join our Zen Community: Subscribe now to our Podcast to listen fo ...
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Zen Success

Charissa Sims

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Zen Success is a podcast hosted by Charissa Sims, an entrepreneur, corporate consultant, best selling author, meditation teacher and healer who has found her own Zen Success.This show is for entrepreneurs, business owners and anyone who struggles with stress, balance or burnout and simply feels discouraged. The mission of Zen Success is to inspire millions to live their best lives in the areas of health, relationships, parenting, creativity and wealth. Find your unique “Zen Success” as an em ...
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Empower Your Zen

Dee

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Empower Your Zen is your guide to real, down-to-earth growth and wellness. Dee brings you raw, relatable conversations on shadow work, self-empowerment, emotional wellness, and nutrition for a life that feels truly good. Every episode offers practical insights and gentle guidance to help you heal with compassion and connect deeply with your inner strength. Come as you are—let’s create a life that’s authentic, empowered, and completely you.
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Zen Parenting Radio

Todd and Cathy Adams

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Zen Parenting is a weekly podcast discussion between a spiritual and emotional mom (Cathy Cassani Adams) and a logical and practical dad (Todd Adams). Every episode is a reminder to wake up to our lives; to be ever more mindful, self-aware, and compassionate in how we parent and how we treat ourselves and others.
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A Call to Hearten: Let Tender Tenacity Walk with Fierce Patience 25:47

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Peacemaker John Lederach offers a realistic and hopeful reflection on the 2024 US Presidential Election. He discusses America’s uncertainty and divisions, and how to move forward with curiosity, dignity, courage, and love. As always, he emphasizes the vital importance of community connections in these turbulent times. Source…
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E104: Will Shadow President Elon Save Us? | Noah Smith 53:55

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Noah Smith joins Erik Torenberg to discus the aftermath of Trump's election and discuss the conditions why Kamala Harris lost. For full shownotes visit https://highlightai.com/share/59de7631-50e2-4e47-b135-317b057b8434 -- Be notified early when Turpentine's drops new publication: https://www.turpentine.co/exclusiveaccess -- 🎙️ Dealcraft | Insights …
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Adapting to Change: Stories to Prepare, Be, and Help a Widow 38:59

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Authors of the book, “Widows Among Us: Stories to Prepare, Be, and Help a Widow," were interviewed on the Zen Success Show Rebecca K. LaChance, Ph.D., lost her husband of twenty-five years from a heart attack in the early days of the Covid pandemic. Her experience of becoming a widow and grieving was deeply influenced by pandemic restrictions, her …
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Dogen’s Continuous Practice – Talk 7 – 2024 Series – Dai-i Flo Rublee 32:31

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Dai-i Flo Rublee gives the seventh talk to the Dharma Seminar on Dogen’s Continuous Practice from Kaz Tanahashi”s translation of the Shobogenzo Fasciles 31a and 31b. Flo is an Everyday Zen priest from Vancouver’s Mountain Rain Zen Community sangha. She received shiho (dharma transmission) from Norman a year ago. Suggested donation: $7 https://bit.l…
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Shake the Quake (Confidence & Certainty) w/ Dave Cuomo 48:32

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“Zen is not an established technique. It's sitting down and admitting that nobody can tell you what is right but you. No one knows the ground beneath your feet but you. Nobody can bear witness for you. And when something really shakes you, there can be a powerful moment where all of the sudden you just know one thing for certain. But it might be di…
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Cynthia Hauck - Helping Artists Tap Into Their Creativity with Meditation 53:13

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Cynthia Hauk, MFA (founder of Mindful Creative Muse), is passionate about sharing simple Mindfulness and Art activities to help busy people de-stress and express themselves creatively. She also trains and coaches Creative Entrepreneurs, Art and Yoga Teachers, and Expressive Art Therapists to move through creative blocks and share their unique visio…
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The Future With AI with James Whitaker 38:02

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Ever wondered what AI has to do with hot tubs, killer drones, and potentially making America rich? You’re in the right place. In this episode of the Zen Meathead Podcast, Chris sits down with retired Microsoft/Google engineer and Restaurateur James Whitaker for a mind-expanding chat about everything from AI’s untapped potential to why your LinkedIn…
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Ep 7: Understanding and Managing Emotional Triggers 15:45

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In this heartfelt episode of Empower Your Zen, Dee dives into the big, messy topic of understanding and managing emotional triggers. From dealing with broken trust to feeling neglected or dismissed, we explore why these moments hit us so deeply and how to respond with compassion and strength. With real-life examples and practical tools, Dee shares …
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Connect With Your Higher Self & Step Into Your Power: Guided Meditation 12:14

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This meditation invites you to connect deeply with your Higher Self - the version of you that has achieved all your dreams, and embodies your fullest potential. Through this alignment, you’ll tap into the frequency of your desires, manifesting a reality that resonates with your true essence. Encouraging yourself to let go of anything that no longer…
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Pause4Thought Podcast. "Opening the Conversation" 34:46

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Menopause doesn’t only impact women it can affect male colleagues and partners too - influencing both their personal and work lives. In this 3rd episode, we’re shifting the focus to explore the experiences of men, including how they’ve been affected and how they can play a vital role in normalising menopause conversations, whether in the office or …
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S3 Ep07 - Managing Stress & Burnout 23:08

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We often overlook the early warning signs of burnout—subtle hints like exhaustion, irritability, or loss of motivation. Instead, we push forward, believing that powering through will get us to the finish line faster. But ignoring these signs only brings us closer to a breaking point, where recovery becomes much more difficult. In this episode, we t…
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Being Zen "Makoto" Honesty & Sincerity 14:01

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Zen Dog Training Episode 33: Being Zen "Makoto" Honesty & Sincerity Jason Connell and Gordon Fontaine discuss Makoto, which embodies Honesty & Sincerity, two fundamental principles in Zen Dog Training. Recorded: 10-17-24 Studio: Just Curious Media Partner: Zen Dog Training Hosts: Jason Connell Gordon Fontaine #justcuriousmedia #zendogtraining #mrja…
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166: Election Year Zen part 9 15:31

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The DharmaByte™ version of this segment will post in the STO newsletter the first week of November. This UnMind podcast will drop on Wednesday after election day, which is November 5th. The next segment of Election Year Zen will be posted on December 4th, barring unforeseen circumstances such as an outright armed revolution — or “the new civil war”…
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Calling in Ancestors and Offering Out Our Prayers: Meditation led by Sarah Dōjin Emerson (11/2/2024) 13:05

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Recorded at Boundless Mind Temple in Brooklyn, NY on November 2, 2024. In our tradition, we lift up an understanding of impermanence and a close relationship with that, so that we also have a sense that we will be ancestors, that already there are descendants, seeds of them in our actions, in our decisions, in our efforts, and as a way to care for …
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Valerie Forstman: Zen’s Subverting Impulse: Overturning the One 39:14

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This week’s talk was offered by Mountain Cloud’s lead teacher, Valerie Forstman. It was recorded on October 31st at the Zendo in Sante Fe. Please consider supporting Mountain Cloud with a donation or becoming a member so we can continue to provide online programs such as this. Donations: https://www.mountaincloud.org/donate/ Become a member: https:…
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30 Minutes of Calm- Episode #789 30:00

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Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding. They also highlighted the challenges …
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Facing the wall 27:12

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Whenever a monk came to see him Luzu turned around and sat facing the wall. Full stop, end of story. This was his teaching. He offered no words. Our core practice is sitting. What does it mean? This talk by Maggie Gluek, roshi, considers zazen and the fact of a wall, drawing on the wisdom of Dogen and Aitken Roshi too. It meanders into a few though…
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Living in Indra's Net - Practice Period 2024 (8) 34:11

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Daikan John Green helps peel back layers from Book 16 and 20 of the Avatamsaka Sutra, revealing that Mind is like an artist able to paint the world… "If people want to really know/ All Buddhas of all time,/ They should contemplate the nature of the cosmos:/ All is but mental construction". (Thomas Cleary, translation of chapter 20) ________________…
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285 – Ten Fields of Zen, Field Six – Ending Dukkha: Taking Care of this Precious Life (1 of 2) 24:56

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The sixth Field of Zen Practice is ending Dukkha (this is part of my book, The Ten Fields of Zen Practice: A Primer for Practitioners). While physical and emotional pain, discomfort, and longing are an inevitable part of human life, Dukkha is existential angst we add to such experiences, ranging from subtle uneasiness to acute anguish. It drives ou…
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Welcoming Beginner's Mind–A Conversation with Gaylon Ferguson 48:55

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This episode is a conversation with meditation teacher and author Gaylon Ferguson about his new book "Welcoming Beginner's Mind." The conversation touches on the main themes of the book and their importance in our practice and everyday life such as welcoming experience just as it is, spaciousness, control and grasping, stages of practice, and what …
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Tangent #92 - Dreams Can Come True 58:36

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Today, work challenges feel particularly front and center. It leads perfectly into an intriguing question: what if you woke up one day to find you were “generationally taken care of” rich? How would you spend your days? Would there be a phase where you did absolutely nothing? And could you truly step away from the drive for external validation? Let…
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#60 Nature Sounds: Ocean Waves with Light, Calming Bubbles 29:59

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Drift away with today's Nature Sounds: Ocean Waves with Light, Calming Bubbles episode. This episode blends the rhythmic crash of ocean waves with gentle, soothing bubble sounds, creating a serene seaside ambiance. Ideal for relaxation, meditation, or sleep, let the calming waves and delicate bubbles transport you to a tranquil beach, offering peac…
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Welcoming All 34:05

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This dharma talk was given at Beginner’s Mind Temple by Fall 2024 Practice Period co-leader So-on Eli Brown-Stevenson. This talk centers on the Zen practice of welcoming, rooted in Suzuki Roshi's teachings. We explore how welcoming everything—joy, discomfort, and impermanence—brings us into deeper alignment with the present moment. Through the meta…
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Seeing Through Cynicism 42:58

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Cynicism is a mindset characterized by mistrust and negativity, obstructing one’s ability to see things clearly. It’s also a social phenomenon that can spread across individuals and communities. A look at the science of cynicism and how Zen practice can help us to uncover our innate clarity and compassion. Teisho by Sensei Dhara Kowal. Automated Tr…
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Forensic Toxicology Preventing Mishaps: How Drug Testing Became a Workplace Essential 17:13

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Send us a text Unlock the secrets of forensic toxicology and workplace drug testing. From naval mishaps to train collisions, discover the pivotal incidents that have shaped workplace drug testing policies and why they matter. Join us as we chat with Steve Korkoneas as he sheds light on the widespread practice of workplace drug testing. Whether you'…
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