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4OURPLAY - A Swinger Podcast

Bella & Jase - Millennial Swingers

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Join the journey, experiences, and sexual adventures of two high school sweethearts navigating through the swinging lifestyle as millennials. Bella and Jase share their stories and conversations in a fun and candid way, making you feel like you've been friends for years. Come along for the ride. Let's play!
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Seek Travel Ride

Bella Molloy

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Join host Bella Molloy on Seek Travel Ride, a podcast delving into inspiring tales of those who've embarked on extraordinary bicycling adventures. From crossing state borders on bikepacking journeys, navigating mountain ranges in ultra-cycling races, to traversing continents on transformative around the world bicycle tours, each episode captures the spirit of exploration on two wheels. Immerse yourself in Bella's engaging interviews as we share diverse and inspiring stories, uniting adventur ...
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Bella Grayce Podcast

Teresa Mitchell & Rosie Fuerte

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Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist, alongside her empowering co-host Rosie Fuerte, this podcast is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce ...
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Books Uncovered

Holly Fletcher, Bella King

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Join your hosts Holly and Bella, as they dive into themes ranging from romance to quirky book blurbs, all discovered within the depths of the Athenaeum library.
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Out Of Our Minds

Nikki Candelora and Bella Solanot

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Bella and Nikki believe that the open exchange of ideas is the cornerstone of the expansion of consciousness. Get ready to expand your mind, challenge your beliefs, and embark on an epic journey of self-discovery—all while keeping it real, light-hearted, and playful. Out Of Our Minds is where consciousness meets audacity, where spirituality meets unapologetic curiosity, and where the quest for truth becomes one hell of a wild ride. Join Bella & Nikki weekly as they share topics that will get ...
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Gimme Three - A Series For Cinephiles

Nicholas Ybarra & Bella Efstratis

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Gimme Three is a love letter to one of the most powerful mediums of artistic expression - a love letter to the films that moved us and the great experiences we've had watching them. In each episode, hosts Nicholas Ybarra and Bella Efstratis (and frequent special guests) will pick three incredible movies based on a selected theme. Through fun banter and passionate analysis, the Gimme Three podcast aims to get people back to the theater and expand their watch lists, one listener at a time.
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The pet health and wellbeing podcast by Bella & Duke. Adventure into the world of pet ownership with us as we sniff out expert knowledge from behaviorists, nutritionists and veterinary professionals as we explore everything from pet food, training, pet health and everything you need to consider to do right by your pet. We'll also welcome Bella & Duke customers to tell us about their lives with their pets and what they do to give their pets the healthy, happy and long lives that they deserve.
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Ciao Bella

Erica Firpo

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Italy is the best. Art, Fashion, Food, Design, Innovation, Heritage, you name it, the Bel Paese is built on millennia of creativity and is teaming with innovators. Ciao Bella and host Erica Firpo talks with the creative forces behind Italy today - artists, designers, chefs, experts and aficionados. Cocktail conversations and behind-the-scenes visits that will make you want to pack your bags and go!
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The Murder & Mayhem: South African True Crime podcast explores real life crimes occurring within South Africa from a psychological viewpoint. Every week a new case is examined and we delve head-first into the motives that drive people to do what they do. Join me on a journey into the minds behind the macarbe.
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The Puppy Training Podcast

Baxter & Bella Puppy Training

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Amy Jensen is a professional puppy trainer, service dog trainer and creator of Baxter & Bella's Puppy Prep - The Online Puppy School. She spends her free time training dogs to be calm, well-mannered household members as well as service & therapy dogs. After receiving many requests to train dogs for people, Amy decided to roll out a comprehensive how-to online training program to help you train your own dog. On this podcast, she shares training tips aimed at helping you be successful on your ...
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Buy It Together Podcast

Buy It Together Podcast, Leena Bella Mayo, and Jonathan Liff

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The Buy it Together Podcast, is a relevant podcast exploring the need to help real estate buyers address housing affordability and financing through co-ownership.
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Big Time Fresh

Big Time Fresh

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BIG TIME FRESH is your hub for stories, opinions, and interviews for a fresh take on music, pop culture, and life. We encourage a community of positivity with opinionated discussions and good times for a mix of entertainment, passion, and life lessons. Big Time Fresh the blog is syndicated through the Microsoft Start Partner Program, with a potential reach of millions of daily active users across Microsoft Edge, Windows, MSN, and Microsoft Start. Hosted on Acast. See acast.com/privacy for mo ...
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It’s the dead of summer, 1989, in the heart of the Ozarks. An 18-year-old woman goes missing from Bella Vista, Arkansas. As the search moves forward, several suspects emerge. Then… a body is found not far from the Missouri border, and a homicide investigation begins. Soon, a second body is discovered nearby. What was a mystery transforms into the hunt for a possible serial killer stalking young women throughout the Ozarks. M. William Phelps digs in nearly 35 years later and begins to underst ...
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Bean There, Done That!

The Coffee Commune

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Welcome to "Bean There, Done That!" your essential podcast for mastering the world of hospitality. Hosted by industry expert, Phillip Di Bella, we cut through the noise to deliver straightforward, actionable insights and strategies. Each episode explores the powerful interplay of knowledge and connections, presenting real-life case studies from Australia's thriving hospitality scene. We feature thought leaders who share their experiences, ensuring you have the answers you need when facing a ...
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Meet Your Hosts: Matt MQ & Bella Lu Matt MQ is a dynamic and passionate host known for his insightful and thought-provoking content on the ”Standing Tall Podcast.” With a strong presence on Rumble.com, Matt has cultivated a loyal following by exploring themes of personal growth, spirituality, and global awakening. His journey into the world of podcasting is deeply personal, marked by a transformative paragliding accident that altered the course of his life. This pivotal experience has fueled ...
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Ever wonder how you can just get a little better during the workday? Have you ever thought about how the people, spaces, AND food you consume might help or hinder you? In this episode, I take you along on Part Two of my road trip. This time, I dive deep into how mindful choices in food, spaces, and relationships can impact your pet sitting business…
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Subscriber-only episode Send us a text In this Bonus Episode (for subscribers only) - Co-Host Bella Efstatis and Producer Sonja Mereu recall some of their favorite film discoveries from this summer. With a blend of brand-spanking new movies and old gems, Bella and Sonja compile a well-rounded list of suggestions. In this episode, they discuss Twist…
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Can achieving your biggest life goals really be as simple as setting the right kind of objectives? Imagine breaking down the overwhelming process of buying a house into manageable, bite-sized tasks. In this episode of the Bella Grace podcast, we reveal how SMART goals—Specific, Measurable, Achievable, Relevant, and Time-based—can make even the most…
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Have you ever wondered how to stop your puppy from chewing on your favorite shoes or barking incessantly at the door without scaring or punishing them? Join us on the Puppy Training Podcast as Amy Jensen teaches you the essential techniques of interrupting and redirecting unwanted puppy behaviors using positive reinforcement. In today’s episode, Am…
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An episode that will give you the loving yet fiery wake-up call you need. A potent boost of motivation and energetic alignment to take your vision seriously and do the damn thing. Drop in with Bella and Nikki as they pose a question that reveals what really matters and what you should actually be focused on. If you’ve gone through a spiritual awake…
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Send us a text ANOTHER LEGENDARY ACTOR'S TRIBUTE! This week on the Gimme Three Podcast co-hosts Bella Efstratis and Nicholas Ybarra celebrate the life and career of Philip Seymour Hoffman. As hard as it is to believe, this year marks a decade since Philip Seymour Hoffman's tragic passing. In this episode, the duo discusses some of Hoffman's pivotal…
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Join guest Laura Killingbeck share one day of her trip, cycling through the vast desert landscapes in the U.S as she ponders - 'where do you get courage to take solo bike journeys?' You can follow Laura via her instagram page - @LauraKillingbeck Want your bike adventure to be featured for a mid-week mini episode? Then send me an email and let me kn…
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In this episode of Bean There, Done That!, host Phil Di Bella welcomes Marija Hall, Director of Momentous Australia, to discuss the evolving landscape of leadership. Marija shares her passion for developing great leaders and helping teams thrive in the digital age. The conversation covers the shift from traditional leadership styles to more inclusi…
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Want to bike down the Pacific Coast or through Patagonia? Then listen to guest Laura Buchan share her experiences of doing just that. Laura's first experience of bike touring was taken in Taiwan - on an unlikely trip on a folding bike. She was hooked and since then she has toured extensively on solo trips from Vancouver to the Mexican border, as we…
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Preapproval vs. prequalification—what's the difference, and how can securing preapproval now make you a more competitive buyer? In this episode, we explore the process, the benefits, and why there's no better time to act! .https://www.buyjunto.com/contact-us , https://zenithhomeloans.com/, https://www.instagram.com/loansbyliff/ , https://tgd-law.co…
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Refinancing to pay off high-interest debt can help homeowners save money by securing a lower interest rate, reducing monthly payments, and consolidating multiple debts into one manageable payment credit.https://www.buyjunto.com/contact-us , https://zenithhomeloans.com/, https://www.instagram.com/loansbyliff/ Support the Show. Please tell us what ex…
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In this episode, we delve into the world of canine emotional states, focusing on fear, excitement, and relaxation. Discover how a fearful dog might use behaviors like cowering, avoiding eye contact, or trembling to communicate their distress. On the flip side, understand the tell-tale signs of an excited dog, from wiggly bodies to perky ears. Final…
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On this edition of Blunt Talk, MQ & B remotely hosted this show as they both felt a little bit under the weather. But, they still found a way to make it happen. On this show they discuss owning a Tesla and how it might not be such a good idea. And certainly not green. Weird job interview encounters, this & that, and lots more! Plus, other assorted …
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How do you navigate personal growth? Do you feel isolated or unsupported on your journey? Are you constantly searching for real, unfiltered insights on life and business?Join Bella Vasta on a deeply personal road trip from Phoenix to Tucson, Arizona, in this unique podcast episode.As Bella navigates the open road, she reflects on her partnership wi…
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In Episode 97 of the 4OURPLAY Swinger Podcast, Bella and Jase react to listener submissions about their confessions and storytimes. They share a listener's story about swinging with his ex-girlfriend's parents, and more! Mentioned in this episode: Jase’s obsession of the week: Next Level Chef Jase's obsession of the week: Knock Knock Where else to …
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Ready to unblock your throat chakra?! This conversation will forever change the way you think about self expression and being judged. If you’ve ever felt the fear of speaking up, sharing your truth, and truly freeing your voice… This is for you. You will gain a new outlook and inspiration to help you courageously break free from any blockages and d…
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What's it like to take a bike adventure on the Baja Divide? This week's mid-week episode features listener May Tettero sharing one day of doing just that with her son Sky. Do you want to share what it was like for one day on your own bike adventure? To be featured in this mid-week series of Cycle Shorts simply send me an email and let me know all a…
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Bella brings on the guys from the Movie Gap podcast as they jump in the time machine back to high school and the chaos caused by these former theater nerds. These best friends are pitted against each other in a game of movie trivia, followed by some "interesting" music videos from Reily Reid and Joe Pesci that have not aged well. Check out the Movi…
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Send us a text Earlier this month, we lost one of the most important, innovative, and courageous actors in American cinema, Gena Rowlands. Gena left behind a collection of jaw-dropping performances and an unforgettable approach to her craft. In this episode, co-hosts Nicholas Ybarra and Bella Efstratis discuss three of Gena’s memorable characters, …
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In this episode of Bean There, Done That!, host Phil Di Bella dives deep into the crucial topic of retaining top talent with special guest Lauren Karan. Lauren, an expert in recruitment and organisational coaching, shares her extensive knowledge on creating effective hiring strategies and fostering a culture of retention. They explore the importanc…
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In this episode I reconnect with adventurer Claire Wyatt, ahead of her ambitious journey from Mongolia all the way home to the UK. She reflects on her past expeditions across Australia as well as spending 8 months cycling across Southeast Asia. Claire shares insights on overcoming fears associated with solo travel. She emphasises the unexpected kin…
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Welcome to the Episode 44 of Murder & Mayhem: South African True Crime. About the episode: 2019 was a year with cases of sheer violence towards women that shocked the South African nation. From the brutal murder of Uyinene in a post office to the mutilation of Lynette Volschenk in her own apartment- each case highlighted the disturbing prevalence o…
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Send us a Text Message. In the exciting conclusion to our series on concert films, Nick, Max, and Sonja delve into three more concert films. In this episode, the trio discuss: The Spike Lee and David Byrne collaboration of American Utopia The raucous 75,000+ attended Queen: Live At Wembley Martin Scorcese's gorgeous Rolling Stones film Shine A Ligh…
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How many ways do you actively have clients coming into your business? Referrals? Your website? Is it google ads? Are they equal or does one lead more than the other? Today, we are diving deep in this episode, on why you should have multiple pet business revenue streams and what they are so you can keep a great business financial health.In the fast-…
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The gals go full woo-woo for you to talk about Astral Projection and demystify what that really means. We are all capable of using our astral body, aka the soul, to experience reality beyond our 5 senses. This is where meditation and visualization can take on a whole new meaning and outcome. Join Nikki & Bella as they make astral projection simple …
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⁠Support the Show.⁠Send us a Text Message. Ever wondered how you can juggle multiple demanding roles while maintaining a balanced life? Today, I share my personal journey of managing a nonprofit job, running a photography business, coaching, and pursuing grad school—all while taking care of my family. You’ll hear how maintaining a diverse range of …
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This week Helen Dainty - transports us to what it was like for one day of her trip, taking us to her last day touring in Palestine. If you'd like to listen to my full feature episode with Helen you can find it here: To watch the story Helen shared for us in video format check it out via her YouTube Channel Follow her on instagram - @HelsOnWheels Ge…
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Send us a text Co-host Nicholas Ybarra returns to the show while Bella Efstratis takes a well-deserved week off. Nicholas is joined by the familiar voices of Sonja Mereu and Max Sopkin. They'll be discussing some conversation-worthy concert films – and not just any concert films, but those featuring some of the most controversial artists of the las…
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This is the very best of shows ever created by 2 humans! This show has raised the bar for all of humanity with topics covered including; The Olympics - Aussie drama unfolds, The latest of strange news from across the globe, Matt recounts his stepdad's encounters with Marlyn Manson and how he purchased his first foot which was a massive risky move! …
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Ever thought of taking a bikepacking journey to test and challenge yourself? Well in 2022 Rieke Schmees set out to do exactly that, as she embarked on an extraordinary solo bicycle trip in 2022, covering 12,000kms through 16 countries from Germany to Morocco and Turkey. Rieke opens up about her initial fears, meticulous preparations, and the profou…
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Want to build a lasting bond with your new puppy that sets the stage for a lifetime of happiness and effective training? Imagine creating a relationship where trust, emotional connection, and obedience come naturally, making your puppy feel secure and confident. In this episode, we share our personal journey with Bella, our beloved puppy, and how f…
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Have you ever felt like you’re constantly hustling but never earning enough? Do you find yourself wondering when to raise your pet business rates so you can finally see the financial relief you deserve?In the demanding world of pet services, understanding when to raise your pet business rates is crucial. I talk about it ALL on this episode.The real…
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In Episode 96 of the 4OURPLAY Swinger Podcast, Bella and Jase share a spicy story that was years in the making. They dive into the details of a sensual night with an unexpected ending! Mentioned in this episode: Jase’s song of the week: Good Things Come In Two by Kid Quill Jases's obsession of the week: Knock Knock Bella's obsession of the week: De…
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One of life’s greatest paradoxes is that while we’re meant to take life seriously, we shouldn’t take it too seriously—because, at the end of the day, it’s all just a grand game. Join Nikki and Bella for a conversation designed to ease the pressure, stress, and tension from your journey and to remind you of the joy and play we are here to tap into. …
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us on the Bella Grace podcast this week as we unravel the complex connections between childhood experiences and adult emotional health. Through personal anecdotes and heartfelt discussions, we explore how suppressed emotions can act like a pressure cooker, building up until they finally explode in unhealthy ways. Learn why recognizing these emotion…
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Ever dreamt of what it would be like to cycle across the Transfǎgǎrǎșan Pass in Romania on a bike adventure? Well listen to Jess Thomas share her experience of doing just that as she recalls what it was like for one day of her trip. Want to be featured for your own episode of Cycle Shorts? Get in touch and send me a direct message on instagram - @S…
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We discuss assorted shit including the Ozampics (Some call Olympics. Tomato, tomarto), some wokish bs, Bella's music taste, making friends with streetlights, this show is an example of 2 different people with 2 extremely opposite and wildly different experiences with meeting people in Sydney. Matt maintains that it is a terrible place for men to ma…
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Send us a text This week on The Gimme Three Podcast, co-host Bella Efstratis is joined by her good friend Matt Cochran, a cinephile and history buff, for a deep dive into America’s complex relationship with war in cinema. Together, they explore three films that arguably blur the line between being anti-war and glorifying it. Matt’s three film recom…
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In this episode of Bean There, Done That, host Phil Di Bella is joined by Nathan Forward, a Human Resources Business Partner at People Squared. With over 15 years of experience in HR and IR compliance, Nathan shares his expertise on navigating industrial relations, ensuring compliance, and fostering a positive workplace culture. The discussion cove…
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