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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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It’s 3 a.m., and you’re staring at the ceiling, thinking, How did I end up feeling so stuck? You’re not alone. We’re here to help you break free from those limiting beliefs and outdated habits. With clear, practical strategies, we help you take control and thrive in midlife, using fitness and wellness tools for real transformation. Unlike other podcasts that offer broad advice, we focus on tangible, practical, and actionable steps that make a difference. Whether it’s building confidence, man ...
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Let's get personal! Since the dawn of time, humans have been desperate for connection. Then we realized we could solicit strangers through the Sunday paper. You’ve heard of Craigslist personals, just imagine the pining and thirst from lonely queers searching for love. Listen as we read and rate personal ads from the ‘70s through 2000s! If you love gay yearning, you’ll love Q4Q! Be on the show: https://docs.google.com/forms/d/e/1FAIpQLSc8dOqRD6JF00L1fzyu8kXbBM58Z19ZlOs1aGeRv1usobmIDg/viewform
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The Things We Carry

Jen Underwood

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This isn't your normal leadership podcast, this is leadership reimagined and uncovered! Jen Underwood is a coach, mentor, facilitator, teacher, writer, and leader who works in the field of emotional mastery and leadership, blending together psychological principles and how to uncover and evolve into the healthiest versions of ourselves. Each week you’ll get teachings on how to apply all of these principles not just to your life, but to your leadership, your business, the work you're doing in ...
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Can one molecule hold the secret to reversing skin aging? In this episode of Biohacking Beauty, we’re exploring NAD, a critical compound that your body depends on, and its game-changing effects on skin health. With Dr. Jen Haley, I uncover why maintaining NAD levels is essential for supporting your skin’s energy production and repair mechanisms. Bu…
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Cancer doesn't wait, nor should you. Whether you're facing cancer yourself or supporting someone who is, this episode with Deb Krier will give you the tools and mindset to take action today. Don’t settle—fight back now. October is Breast Cancer Awareness Month, and today's episode, 'Stop Settling for 'Fine'—Fight Cancer Now,' is a must-listen. Deb …
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Can a clay mask do more than just cleanse? In this episode of the Biohacking Beauty Podcast, I dive deep into the history and science of clay masks with none other than Anastasia Khodzhaeva co-founder and president of Young Goose. We explore the ancient roots of clay masks and the revolutionary approach behind our Detox Ritual. From ancient Greece …
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Could one ingredient completely change the way your skin ages? This is what I dive into In this episode of the Biohacking Beauty podcast where I am publishing my interview with Elias Arjan. I talked about this amazing ingredient: Fermented resveratrol—known for its potent antioxidant properties, it acts as a reactive oxygen species scavenger, fight…
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Are you curious about how to rethink your relationship with alcohol, especially as we head into fall and the holiday season? It’s that time of year when we reflect on our habits, and for many of us, that includes those casual evening drinks that might have crept into our routine over the summer. We'll In Episode #221 – Transform Your Relationship w…
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Are unexplained weight gain, insomnia, and migraines keeping you from feeling your best, even when you’re living a healthy lifestyle? That’s exactly what happened to our guest, Karen Martell, a certified hormone specialist who turned her struggles into a mission to help others. In this episode of the Biohacking Beauty podcast, Karen shares her jour…
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What if your skincare routine could harness the power of cutting-edge science to transform your skin? In this episode of Biohacking Beauty, that’s exactly what we set out to achieve with our innovative approach to topical NAD+ delivery, born from a passion for NAD+ IV therapy. Our journey began with skepticism and minimal data, but we never stopped…
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Ever wondered how hormonal changes from puberty, pregnancy, or menopause influence your skin and the way fragrances interact with it? Join us as I chat with my guest, Maria Meliora as we dive into the science of skin hydration, oiliness, and microbial balance, and uncover how these factors are affected by diet, hydration, and the products we use. I…
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Struggling with insomnia in midlife? It might be trying to tell you something important. In “What Your Midlife Insomnia Is Trying to Tell You,” we explore how sleep patterns change as we age and the unexpected reasons behind restless nights. Our expert guest, Martha Lewis, founder of The Sleep Detective, shares how mastering your sleep routine can …
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Can what you eat actually impact how your skin looks? In this episode of the Biohacking Beauty Podcast, we explore this connection with Jamie McGuire, a licensed esthetician who has shifted from traditional skincare treatments to a holistic approach. Jamie dives deep into how gut health plays a key role in your skin’s appearance, especially when it…
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Can your gut and hormones really change your skin overnight? It sounds almost too good to be true, right? Yet, the science behind this question might surprise you. In the latest episode of the biohacking Beauty podcast, with my guest Maria Melloria, we dive into the fascinating connections between skin health, your gut, and hormones. Not only did w…
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Are you tired of the same old Botox treatments and curious about more natural alternatives? On this episode of Biohacking Beauty with my special guest, Anastasia, co-founder of Young Goose, we dive into innovative, non-invasive skincare therapies that challenge conventional anti-aging methods. We discuss how it can rejuvenate your skin by working i…
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Can you believe summer is over already? If you’re struggling to shift gears, I've got the perfect tip to help you find your footing this fall. From flip-flops to focus, it’s time to reclaim your fall routine! Trust me, you won’t want to miss this! After a busy summer, taking a moment to reclaim our personal space and time is essential. It helps us …
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Have you ever witnessed a transformation as profound as a medical radiation therapist morphing into an integrative biohacker? That’s the remarkable journey our guest, Jessy Abed, shares on this episode of the Biohacking Beauty Podcast. Her life took a fascinating turn from conventional cancer care to embracing holistic health strategies through bio…
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Have you ever wondered if your skincare routine is truly delivering the results you’re after? In this episode of the Biohacking Beauty Podcast, we dive into the ongoing debate between two vitamin A powerhouses: retinol and tretinoin. Both promise youthful, radiant skin, but which one is right for you? We also discuss significant issues with incorpo…
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Have you ever wondered how hormonal changes during women’s transitional stages such as perimenopause, menopause and puberty affect your skin, or why some cutting-edge biohacking technologies are slowly adapted and less talked about? In this episode of the Biohacking Beauty podcast with our guest, Jodi Duval, owner of Revital Health and a naturopath…
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Do you often wonder why fatigue, dry skin, or hair loss seem to plague so many of us? Join me in this episode of the Biohacking Beauty podcast as I chat with McCall McPherson, Founder of Modern Thyroid Clinic as she opens up about her own struggles with thyroid dysfunction and her passion for helping others navigate similar challenges. We also dive…
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Can biohacking truly revolutionize your skincare routine and reverse skin aging? Today, I am publishing my interview in the Live Beyond the Norm podcast with Christopher Burres. In this episode, we discuss the unexpected benefits of red light therapy, the groundbreaking approach to tackling both intrinsic and extrinsic aging. We also dive deep into…
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Are you curious about reversing the effects of aging while embracing an adventurous lifestyle? Do you want to know how to take control of your life and biohack like a woman?! In this episode of the Biohacking Beauty podcast with our guest, Aggie Lal, we discuss her transformation from being a globetrotter to biohacking enthusiast. We talk about her…
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Wrinkles are an inevitable part of aging and while genetics play a role, external factors can accelerate this process. But the truth is, you have more control over their appearance than you might think. Your lifestyle and skincare choices can make a significant difference. In this solo episode of the Biohacking Beauty podcast, I talk about wrinkles…
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Ready to declutter your midlife? Join us as we chat with Janet M. Taylor, the "Clutter Free Queen," who has been transforming lives since 1994. Discover practical strategies and emotional insights to simplify and organize your daily life. This episode, "Organize and Simplify Your Midlife," is packed with expert tips to bring harmony and peace to yo…
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Have you spent so much time on the internet researching Ascorbic Acid/Vitamin C for your skin? If you did then you know that they love to tout the benefits of vitamin C serums BUT there are some potential downsides that you probably didn’t know about! In this episode of the Biohacking Beauty podcast, discover more about this popular skincare ingred…
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In a world where skincare and misinformation are prominent, choosing the right product can be challenging BUT what if I told you that you can get younger looking skin that can repair, regenerate, and restore on its own AT A CELLULAR LEVEL as long as you have the right skincare + ingredients? In this episode of the Biohacking Beauty podcast, we are …
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Would you believe that a molecule found in Earth's harshest environments can revolutionize your skincare routine? In this episode of the Biohacking Beauty podcast, we will discuss everything about Ectoin, a powerful ingredient discovered in extreme locales like deserts and salt flats. It stabilizes cellular structures, shields your skin from UV and…
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Ever wonder what the secret to a long, healthy life is? In this episode, "Lessons from the Blue Zones," we're exploring the fascinating lifestyles of the world’s healthiest and longest-living people. These are places where folks live well into their 90s and beyond, staying vibrant and happy. One of the biggest takeaways is their primarily plant-bas…
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Summer is just around the corner and while it is enjoyable being under the sun, we need to be protected. So,how can you protect your skin from the sun's harmful rays while still reaping the benefits of sunlight? As summer approaches, it's crucial to understand the importance of protecting our skin from harmful UV rays. In this episode of the Biohac…
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Are you unknowingly sabotaging your skincare routine? In this solo episode of the Biohacking Beauty Podcast, discover hidden mistakes that may be hindering your best skin ever. I reveal the top five skincare mistakes, from the correct application of hyaluronic acid to using retinols without drying out your skin. Learn why applying hyaluronic acid o…
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Can you really turn back the clock on skin aging and achieve youthful, radiant skin? Join us on this episode of the Biohacking Beauty podcast as Amitay, founder of Young Goose, was invited as a speaker at the Biohack Lab where he shares how his unconventional journey led him to pioneer NAD-infused skincare products and therapeutic laser devices. Fr…
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Have you been hearing Hyaluronic Acid making a buzz in the skincare world? Can hyaluronic acid truly revolutionize your skincare routine, or is it just another overhyped ingredient? Join us on this episode of the Biohacking Beauty as we shine a spotlight on Hyaluronic Acid, a widely talked-about yet often misunderstood skincare ingredient. We will …
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Healthcare advocacy for Black women took center stage as Elaine Curry and Brenda Barbour, the Body Wealth Sisters, joined us. Their expertise and personal journeys shed light on the critical path of navigating the healthcare system as a Black or African American woman. "How Black Women Advocate for Better Healthcare" wasn't merely an episode title—…
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Do you think there is a potential for red light therapy to revolutionize your skincare and overall health? In this episode of the Biohacking Beauty Podcast with Scott Chaveri, founder of MitoRed, we break down the science behind red light therapy, from wavelengths to how it differs from infrared saunas. We also address the confusion surrounding red…
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What if the key to better health lies deep inside your gut? In this episode with our guest, Andrea McBeth, the co-founder of Thaena, reveals her remarkable journey from molecular biology and naturopathic medicine to innovative microbiome science, driven by her sister's fight with non-Hodgkin's lymphoma. Learn how Thaena's groundbreaking product, de…
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Surprise! We’re back with a new collaborative project– Queer Seeking Queer: A Colorful History. Haley joined forces with Dan of @longlostpersonals and Alexis @Alexis_aquarian to create this cheeky, kinky, one-of-a-kind coloring book featuring personal ads from LGBTQ+ newspapers from the 1920s to 1990s. In this episode, Dan, Alexis, and Haley talk a…
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Are you ready to turn midlife from a challenge into your greatest opportunity? Today on '5 Transformative Habits for Midlife Mastery,' we’re shedding old labels and forging new paths! Let’s explore how the simple choices we make every day can lead to profound transformations in the prime of our lives. Habits often boxed into 'good' or 'bad' categor…
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What if the skincare industry has been misleading you about the products you need based on your gender? In this episode of the Biohacking Beauty Podcast, we uncover the real science behind male and female skin differences. With Father's Day around the corner, it's the perfect time to address the burning question: do men require distinct skincare pr…
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In this week of the Biohacking Beauty podcast, I’m publishing my interview with Dr. Mindy Pelz on the Resetter podcast. Join us for an insightful discussion on how your skin communicates age and health after 40. We delve into the hormonal changes of perimenopause affecting collagen production and skin vitality, alongside the impact of environmental…
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Are you keen to know the truth, myths and tips to reverse the signs of skin aging? Join us on this exciting solo episode of the Biohacking Beauty Podcast as we explore the science and strategies behind maintaining youthful, healthy skin. We kick off by uncovering the complex biology of skin aging, influenced by genetics, environmental exposures, an…
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In 'Radiant Skin Secrets Revealed After 40,' we explore the captivating intersection of health and beauty with Dr. Jen Haley, renowned host of the Radiance Revealed podcast. From her prestigious education at Cornell University to her service as a Navy Officer, Dr. Haley offers a unique and insightful perspective on dermatology, nutrition, and holis…
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Are you a mom currently suffering from postpartum skin? In this episode of the Biohacking Beauty podcast, we unravel the secrets to resilient postpartum skin with my special guest, Anastasia, co-founder of Young Goose Skincare, joins me to discuss the complexities that mothers face with their skin after childbirth. With hormonal shifts taking the d…
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Unlock the secrets of neuropeptides and their revolutionary role in anti-aging skincare in this bonus episode the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose Skincare. Prepare to have your mind expanded as we delve into how these potent molecules are game-changers for anyone chasing the fountain of youth. In an enlightening conv…
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Are you curious to try ancestral diets and organ meats but skeptical about it? Unlock the secrets to optimal health and beauty with Chef James Barry, creator of Pluck, as we explore the transformative power of organ meats in everyday cuisine. James brings his wealth of culinary knowledge to the table, blending tradition with innovation in a seasoni…
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Welcome to your action plan to combat osteoporosis, which you can manage with the right strategies. This episode shifts our focus from shock and worry to empowerment through proactive prevention. We discuss the importance of early screening, especially for those at increased risk due to factors like early menopause or a family history of osteoporos…
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In this episode of the Biohacking Beauty podcast with Dara and David Woodward, we discuss the complex dance of inflammation in our bodies, as seen through the eyes of physical therapists and skincare professionals. We also uncover the beauty of resilience and the pursuit of optimal performance, diving into how these principles are interwoven in ath…
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Are you curious to know if there’s a solution to the challenge of optimizing health and wellness, particularly through the enhancement of cellular regeneration, healing, and anti-aging processes? In this episode of the Biohacking Beauty podcast, join us in an awe-inspiring journey through the realm of regenerative medicine with our guest expert, Dr…
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In this episode, Dr. Jen Haley speaks with her Dermatologist colleague, Dr. Noreen Galaria about polypodium leucotomos and how this natural fern leaf extract protects the skin from UV radiation. She specifically discusses her line of carefully curated skin care and hair growth products and how each ingredient works. www.innerglowvitamins.com Use co…
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We will explore a topic that many find challenging and crucial: maintaining weight loss in midlife and beyond. I enjoyed chatting with Jill McCauslin and Chris Brown, the inspirational founders of Becoming Elli, a community where women over 50 come together to celebrate and support each other in becoming fit, strong, and vibrant. Jill and Chris sha…
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Are you intrigued by the latest advancements in the realms of longevity, rejuvenation, and health optimization? This episode of the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose and Dr. Neil Paulvin, promises to be a thrilling journey into the pioneering world of age-defying medical treatments and innovative approaches to wellness…
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Do you ever wonder if Microneedling is worth your time or it is just another trend in the beauty industry? In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, delves into the world of microneedling and biohacking to unveil the future of skincare. Get ready to learn how controlled skin injury can boost collagen produc…
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Do you think dolphins have good skin? It turns out that dolphins have a recently discovered fatty acid, C-15, that is linked to anti-aging benefits and holistic wellness. C-15 is the first newly discovered essential fatty acid identified in nearly a century. Pentadecanoic acid, also known as C-15, is an essential fatty acid that defies the norms of…
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Did you know that sun exposure can not only cause burn, but also damage your DNA? Genomic instability is like rust that builds up and damages the core functions of your body's DNA. External aggressors, like the sun, can build up genomic instability causing your DNA to mutate more rapidly and speed up your skin's aging process. In this bonus episode…
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