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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping...and other fun stories from successful people.
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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In this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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Crickets to Cha-chings is a podcast for handmade and digital entrepreneurs wanting to uplevel their Etsy shops and grow their business. Join us as we talk marketing for your business, strategy to drive traffic to your shop, how to stand out on Etsy, and running an online business while maintaining flexibility for your family.
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Join County National Bank's Senior Wealth Management Officers Christopher Phillips and Holleigh Baker as they explore the true meaning behind the question "What is Wealth?" From discussions with various guests, they delve into how wealth is not just about financial abundance but also about security, flexibility, and values discovered through personal stories and insights. Join them as they uncover the diverse perspectives on what wealth truly means in today's world and how these insights sha ...
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Hi Mama!! Welcome to Mom Masterminds!! This podcast is designed to support and empower you on your work at home journey! You'll find tips, advice actionable steps, and a TON of encouragement that will help you start building that life of freedom and flexibility. Whether you're new to the work at a home space or a seasoned veteran, you'll find inspiration and support to keep you moving forward! So glad you're here!! ~ Kristin
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For multi-passionate creators who want to get paid for their knowledge and wisdom. Learn how to build a business that gives you freedom and flexibility to be your most authentic self.
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Childfree Wealth® means having the time, money, and freedom to achieve your goals and dreams. Being Childfree or permanently childless does not automatically make you 'rich' but it does give you more flexibility in where you invest your time and resources. Join Bri Conn. Childfree Weatlth Specialist® & Dr. Jay Zigmont, CERTIFIED FINANCIAL PLANNER™, for discussions on life and personal finance that reflect the unique needs of those who are Childfree or permanently childless. DISCLOSURE: This ...
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Compound Insights, by CFA Society New York, delivers in-depth conversations with the foremost experts and influential authorities who comprise the global financial investment world. Compound Insights yields good-faith professional debate with the unique flexibility provided by podcasts. Guests will talk about complex investment ideas and principles, meaningfully amplifying the insights shared at CFA Society New York conferences. Topics include ESG, global, fintech investing and more.
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The next normal demands resilience, flexibility, and agility. Join us on www.McKinseyTalksOperations.com where the world’s C-Suite leaders and McKinsey experts cut through the noise to uncover how to create a new operational reality. Each episode considers the challenges companies and economies are facing, and the opportunities leaders can seize for competitive advantage. We’ll look at how to connect boardroom strategy to the frontlines, ways to increase performance, where and when to infuse ...
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Superflexible Podcast
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This is a show for burnt-out fashion designers (and TDs, PDs, patternmakers and beyond) who want more flexibility while still doing work they love. As a freelance fashion designer, you can build your fashion career on your own terms. Freelancing in fashion is the only way to get freedom in your day (instead of being tied to a desk). Whether you want to earn extra money on the side, fund your fashion brand, or replace your salary, the FDGP podcast will help you get there. Listen in for action ...
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Talking SME with Ten2Two … eavesdropping on the experts
Ten2Two - Experts in Flexible Recruitment and Consultancy
Ten2Two works with business large and small across all sectors and industries and has fascinating conversations every day about how businesses are adapting and leading in these changing and uncertain times. Our new series, Talking SME, lets you join us for these conversations to get insights, learnings and advice from a broad range of business leaders. Our guests talk about a subject close to their hearts and share their personal insights for your benefit. Give yourself a short break to hear ...
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Michele Bond annihilates the same old exercise headlines and so called "easy plans" with this sophisticated, but sometimes sassy, podcast. She offers information and solutions for exercise programming and best practices that overcome the fitness industry's "sizzle to sell" narrative. Injuries, surgeries, lack of movement, acquired birthdays - WELCOME! Get a 'can-do' attitude with a body you can depend on. Michele has been a fitness professional since 1999, holds a master degree in Kinesiolog ...
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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The future is ours to shape. The Future Labs podcast harnesses the power of forward- thinking and strategic flexibility during these changing times. Delivering insights and uncovering the agility and innovation needed to thrive in the next decade. In the Moonshot 2030 series we uncover inspiring stories of innovative technology from the dreamers, engineers and visionaries paving the way for our renewable energy future. Discover some of the game changing, practical solutions, designed to brin ...
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Planning strategies for doing more with your money on the path to financial independence DO MORE WITH YOUR MONEY will teach you how to optimize taxes, invest strategically, and plan for financial flexibility and long-term independence. CFP® Pro T.J. van Gerven shares his expertise in the areas of equity compensation, diversification, and sustaining financial independence. To learn more about TJ's independent advisory firm, Modern Wealth Builders, head to modernwealthbuilders.com
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Discover what it means to be part of the 5 Percent Club. Our podcast delves into the journey and lifestyle of a 5 Percenter, providing insights and actionable advice to help you join this dynamic community. Whether you're already part of the club or aspiring to be, tune in to learn, grow, and transform your life. 5percentclub.substack.com
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Welcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunities for general coaching during each episode or you may contact me for personal coaching afterwa ...
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Sure, it’s good to be flexible in life, but all things have their limits! If you’ve ever lived with a connective tissue disorder, you know all too well how often joint conditions like Ehlers-Danlos Syndrome (EDS) can go unrecognized by doctors and result in life-altering symptoms from pain and fatigue to gastrointestinal issues and insomnia. Whether you’re living with a hypermobility condition, treating one, or know someone living with their own – the greatest secret weapon you can use to ma ...
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Welcome to the Pursue Purpose Podcast. This podcast is for ambitious women who want to cultivate a meaningful life in the pursuit of their purpose. After achieving the highest level of academic success yet feeling unfulfilled, I was left wondering what was next. Through photography, I discovered my purpose in helping women feel seen, understand their self worth, and live their best lives. I quit my scientific career path for a life full of freedom and flexibility. And now I want to teach and ...
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What if you could eliminate the guilt of putting family or work first, the overwhelm of all the things, and the stress of disintegrating boundaries—while breaking the glass ceiling in whatever shoes you choose? Job sharing is a partnership between two people to share the responsibilities of one full-time position. Whether you’re looking to work differently for true work-life balance or an employer looking to retain and recruit diverse talent, you’re in the right place. Melissa Nicholson, for ...
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Shawn Mynar of shawnmynar.com is your down-to-earth, relatable business coach who believes business-building can be simple and fun yet still wildly successful. She empowers coaches and practitioners to build a business they truly love where they can help the people they're meant to help while still having free time, flexibility, and financial success for themselves. No hustle, grind, or long hours required. Join Shawn weekly for practical advice, proven strategies, and real-life examples to ...
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Are you or your dog dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance and confidence? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve your body awareness, flexibility and balance so you can help you enhance your dog's mobility and quality of life at any age. We’ll explore how anxiety and tension affect dogs as well as humans, and what y ...
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Dishing all the advice for Freelancers and Virtual Assistants that you just can’t Google or Youtube. Serve Scale Soar® brings weekly tips and resources to help you start, grow, and scale your online business. And let’s not forget our monthly case studies from freelancers who have grown their revenue, created freedom and flexibility, and embraced the work-from-home lifestyle. Whether you’re a stay-at-home mom, digital nomad, or just looking to start a virtual assistant business these freelanc ...
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► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and ...
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My life journey from ignorant, shaken & broken to wise, whole & unbothered. All talks, tips & wisdom on every topic from Flexible Dieting, Macronutrients, Reverse Dieting, Weight Loss, Fat Loss, Building Muscle, Body Recomp, Metabolic & Hormonal Health. To Mental Health, Anxiety, Mindset, Habits, Lifestyle, Friendship, Marriage, Parenting, Career, Finance, Confidence, Self Trust & Purpose. I’ll share everything I've learned to help you truly start living your journey towards Whole Body Healt ...
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Are you a dentist interested in helping patients who truly need your care? Are you a dentist looking to own your own practice without the stress of a traditional practice? Are you looking for more free time and flexibility, plus the chance to spend quality time with patients? Consider the emerging field of dental home care. The ResiDENTAL Movement exists to encourage, equip and empower dentists to begin offering in-home dental care to patients who need it most - patients with limited mobilit ...
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Is traditional HR dead? This show challenges you to rethink everything you know about Human Resources. In each episode, we explore why HR must evolve to be more dynamic and people-centric in today's era. The workforce now seeks meaningful work, flexibility, inclusivity, and a culture that values individuality. We focus on shifting from traditional, rigid structures to creating environments that prioritize employee well-being and growth, embracing new technologies and practices while upholdin ...
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Unicorns Unite: The Freelance Digital Marketing Virtual Assistant Community
Emily Reagan | Digital Marketing Virtual Assistant
This podcast is for the digitally curious, smart go-getters, virtual assistants, and freelancers who want to work the freedom and flexibility of working from home as a higher-paid marketing assistant. On the show host, Emily Reagan, shares marketing tips and strategies, mindset, encouragement, best practices and stories of how your fellow freelancers achieved their dreams. It'll help you on your journey to building a sustainable, profitable independent contractor business on our terms.
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Freelance gives women the flexibility and freedom to make money in a way that Corporate America just can’t. Join longtime freelance writer, journalist, and mom of three Ashley Cisneros Mejia as she interviews fellow women freelance writers and other freelance professionals about the business of freelancing. If you want to learn how to monetize your creative talents, make money on your own terms, and design a flexible life you love, this show is for you. Talk Freelance To Me: A Podcast for Wo ...
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The Tom Barnard Show features local and national guests and is heavily focused on humor. Tom Barnard, host of the #1 local morning show in the United States since 1986, created the podcast with the goal of a show with more creativity and flexibility than radio. Tom hosts the show along with his wife Kathryn, daughter Alex, and son Andy. It airs live central time, Monday-Friday 8 AM to 9:30 PM CST, then The Family at 9:45 to 10:45. You can stream it live at www.tombarnardshow.com, seen in liv ...
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Investing clients want meaningful financial advice. Hear directly from financial professionals on how they deliver quality service with purpose and values to their investing clients. Amy Webber, CEO of Cambridge, hosts Cambridge Stronger – and she invites financial professionals to share their personal stories on how they got their start, what they have learned from clients, and why they believe culture counts and values matter most. Integrity, commitment, kindness, and flexibility are core ...
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"Passive Real Estate Investing for Her" is your go-to podcast for achieving financial freedom and designing a life of security and flexibility through passive real estate investing. Hosted by Melissa Nash, a seasoned investor and busy mom of four, this podcast offers insights and advice for everyone, from casual Zillow enthusiasts to seasoned investors, empowering you to take control of your financial future.
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John Nuzzo Leadership Podcast | A pastor's insights on leadership for the whole church
Pastor John Nuzzo - Christian speaker and founder of Victory Family Church
A monthly discussion of essential church leadership skills including communication, delegation, creativity, and flexibility.
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Chelsey and Stephen Diaz help pioneer family transformation through the journey of entrepreneurship. In their Rainmaker Family programs, they focus on helping moms launch a thriving Remote Business and then create systems to free up more time, location and financial flexibility for the family. Listen in for weekly insights and interviews with family-first entrepreneurs to aid you on your journey. Ranked #148 on the Inc 5000 list, and #2 in the category of education, these two are reshaping o ...
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Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
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A podcast focused on all things flexibility hosted by The Splits Wizard Emmet Louis
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👉🏻 Free course for women web designers who want to make more money without working 24/7 at https://webdesigneracademy.com/free-course/ Profitable Web Designer is the go-to podcast for women web designers who want to make running their web design business easier. Host Shannon Mattern is the BFF-style mentor you’ve been searching for to help you become a high-earning web designer. Shannon's helped hundreds of women build profitable, sustainable, fulfilling web design businesses through her Web ...
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Professor Ross White | How A Flexible Mind Can Help You Thrive
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My guest today is Professor Ross White. Ross is award-winning clinical psychologist who specializes in supporting the mental health and wellbeing of adults working in high-performance environments. He is also an expert in global mental health and has conducted research in collaborations with the World Health Organization and the United Nations High…
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Election Week Self-Care Strategies: Building Resilience and Finding Hope for Care
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22. Steal my election week self-care strategies to stay sane over the next week, infused with a big dose of hope for Care. As we wrap up our 10-part lesson-focused series I'm calling Reaching Your Goals Despite [Fill in the blank - i.e. all we've been through/return to work mandates/layoffs etc.] and we hold onto our seats for the election of a lif…
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Personal Style, Midlife Wardrobe Capsule, and Taking a Chance on Yourself...
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EP 134: As a midlife woman, do you ever feel like maybe you don’t really know what your style is with clothes and how you express yourself? Sometimes you are boho chic, while other times you are preppy chic. Do you ever crave the ease of a “capsule” wardrobe? A magical closet fairy who can solve your outfit dramas? Me too! I got your back! In this …
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194 Gentle Yoga For Low Back Pain - 2 Blocks, 1 Bolster, 1 Blanket
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Learn more and enroll in Cue With Confidence at https://www.quietmind.yoga/cwc This all levels Gentle Yoga practice is a great to relieve and prevent low back pain. Recommended props: 2 blocks, 1 bolster, 1 blanket but you can modify if you dont have these, or use 2 pillows. Follow on YouTube: https://www.quietmind.yoga/youtube Follow on Instagra…
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Episode 289: The Physiologic Flexibility Course is Now Open
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Join me, Dr. Mike T. Nelson, on this episode of the Flex Diet Podcast as I introduce the Physiologic Flexibility Certification, a comprehensive course designed to enhance recovery and resilience. I summarize the 4 pillars of the course: temperature regulation, pH balance, energy sources and breathing. I also discuss the importance of integrating th…
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100 Clicks Per Day (Your Path to Freedom Through Digital Products)
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What's really required to generate a healthy 6-figure income from "passively" sold digital products? After more than $1 million in digital product sales, I can tell you that what you need to aim for is 100 clicks per day. Tune in to find out why and understand all the pieces you need to have in place to make consistent daily sales in your business.…
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85. You Like What You See in the Mirror but, Not in Pictures.
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You Like What You See in the Mirror but, Not in Pictures. ‼️This is not a, “body hate thing”. It’s a “way you hold your body hate thing”. Which you can change by bringing awareness to the differences between when stand in front of a mirror & when you stand to take a picture. Is it your posture? The way you tilt your head? How you hold your arm? The…
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189. Top 5 AI Tools We're Using In Our Business Today
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Hey Rainmakers! Chelsey and Stephen here, and today we’re pulling back the curtain on AI tools that are transforming the way we work. From streamlining our daily tasks to enhancing productivity, these tools are game-changers for any entrepreneur. Whether you’re a tech enthusiast or totally new to AI, this episode is packed with practical tips and r…
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The Family: None in the family - #2664
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Friday shows are always pretty light in the family department. It's usually just Tom and Andy. This week it's not even that - Tom is on the road. It's a good thing Josh has an infinite pool of financial wisdom to draw from. Mike Bryant also called in to talk about the election, which is going to be discussed by scholars for decades to come. Learn m…
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Tom Barnard Podcast - It's actually The Andy Barnard Podcast today
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- SKOR North's Phil Mackey gets blindsided by the lack of Tom but manages to stick the landing by staying optimistic about the Vikings. You know, as optimistic as is reasonable. It's still a Minnesota team, after all. - KSTP's Chris Egert comes on to talk about killer bubbles and killer muskies. At 55 pounds you know that thing could take you out. …
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In episode 15 of the Franklin Method Fellowship we look at the jaw. This is a common place where many people hold tension. Tension in our jaw is influenced by the neck and shoulders, upper body posture, the pelvic floor, breathing, and stress. This can create clicking and deviations in movement of the TMJ joints and affect the mobility of our spine…
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Nuclear War, Shane Gillis and Geopolitics: Podcasts We’ve Been Listening to
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Ever wondered what your favorite podcasters favorite podcasts were? Look no further. JT and Joey Dive into their favorite podcasts from intellectually based to pure entertainment. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/…
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In this episode of our special book series, Dr. Jay dives into Chapter 12 of The Childfree Guide to Life and Money, focusing on key investment strategies tailored for child-free individuals. From understanding the best investment accounts—401ks, IRAs, and taxable brokerages—to balancing risk and reward, this discussion highlights how to create a lo…
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Tom Barnard Podcast - Best Of August 22nd
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With the Barnard family celebrating a couple of major birthdays along with Tom hitting the road, the crew is taking the day off but will be back tomorrow with a fresh episode for you! - SKOR North's Judd Zulgad shares his idea for a new bidding process for events like the RNC, DNC, and things like the weather in order to just have one source broadc…
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20, 30, 40 year olds - This ain't just for old folks...
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RiversZen 5% Club isn’t just for senior citizens. That’s right—20, 30 and 40 year olds, I’m talking to you! I wish someone had whispered this in my ear when I was younger. If I had known, I would have started some simple daily practices. To receive new posts and support our work, consider becoming a free or paid subscriber. Trust me, I’d have avoid…
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Biomarkers - Are we Close? with Dr. Clair Francomano
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In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, has an in-depth conversation with Dr. Clair Francomano, a leading expert on connective tissue disorders and Chair of the Medical and Scientific Advisory Board for the Ehlers-Danlos Society. Dr. Francomano shares her insights on diagnosing hypermobile Ehlers-Danl…
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E75: The Evolving Role of House-Call Dentistry in Senior Care Communities
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When dental professionals discuss the current state of oral healthcare within senior communities, a recurring theme emerges; the profound need for change and attention to this often-overlooked aspect of elder care. Observations I’ve had from various interactions—from social media discussions to direct communications with peers—highlight a distressi…
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Gone, but not really gone ('Uncovering' Step Aerobics and more!)
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Here is what you will learn in today's episode: 1. The history of Step Aerobics, Slide Aerobics, and Cardio Drumming 2. An explanation about how each of these exercise activities accomplish so much- they are multidirectional (you need that), they involve balance and coordination (great the the brain), they are fun, they are creative, they are socia…
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From Self-Doubt to Leadership: Jannet Oquendo’s Journey with Radix HR
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Join us on this episode of Breaking the Mold as we sit down with Jannet Oquendo, who shares her inspiring journey from self-doubt to becoming a key leader at Radix HR. Her leap from a big corporation to a startup was fueled by a promise of career growth and how she overcame her initial fears. Her story is a testament to personal and professional tr…
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The Future of The UFC is Already Decided
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UFC 308 was one for the books. Joe and JT discuss former champions maybe falling from their grace, and what the future looks like for the UFC. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 …
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The Family: No surprises except for Milli Vanilli - #2667
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Everyone voted the way we expected. But that's no surprise: we're always right, after all. We even knew that Milli Vanilli wasn't really singing. Our first clue was when the record started skipping during one of their concerts. It didn't take us long to put it all together after that. Learn more about your ad choices. Visit podcastchoices.com/adcho…
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Tom Barnard Podcast - It's finally over, and so might the Twins be soon
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- SKOR North's Judd Zulgad talks about the big decision yesterday... the Vikings deciding to not make any moves ahead of the trade deadline! The Wild played last night and lost to the Kings on home ice, plus are the Twins any closer to being sold by the Pohlads and how does the lack of a sale impact any potential free agent signings? - KSTP's Chris…
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#136: How Understanding Your Money Scripts Can Transform Your Financial Future with Yohance Harrison
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Yohance Harrison, the founder of Money Script Wealth Management, joins T.J. van Gerven in this episode of "Do More With Your Money." Yohance shares his journey from financial hardship to becoming a chartered retirement planning counselor and behavioral financial advisor. The discussion delves into the importance of financial literacy, the concept o…
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The hardest “no” I’ve ever said- completely changed my life. If you felt this episode spoke to you in any way, please share it with your friends & family. Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you. If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & sch…
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Party of One: Embracing Singlehood and Redefining Success with Meghan Keane Ep. 110
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In this insightful episode, Dr. Jay sits down with Meghan Keane, author of Party of One, to dive into themes of self-acceptance, mental health, and redefining societal expectations around single life. Together, they discuss the unique pressures singles face in a world centered on partnerships and family, offering ways to embrace singlehood that ali…
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Knowing When It's Time To Do Something Different — Ep. 257
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+++ Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ! Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS! Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave …
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How To Sell SEO Services with Sara Dunn of Sara Does SEO EP 115
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👩💻 Get Shannon's free course for women web designers who want to make more money without working 24/7. In this episode, I chat with Sara Dunn, a former web designer/developer turned full-time SEO specialist all about her SEO agency, Sara Does SEO, which brought their clients over 1 million free visits from search engines in the last year. Sara coa…
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645: How to Become Panic Proof with Dr. Nicole Cain
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Stress, anxiety, and overwhelm are issues many of us face daily. But the real challenge is knowing what to do when you're wired but exhausted, when worries keep you from being productive, and worst of all, when you can’t fully be present in your own life. Raising awareness about mental health is a great first step, but what comes next? How do you t…
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Tune in for this episode of "The Currency of Knowledge," where hosts Christopher Phillips and Holleigh Baker delve into the transformative power of performing arts with special guest Libby Watson, Executive Director of the Adrian Symphony Orchestra. Explore the profound impact of music on youth and community, the intricacies of staging professional…
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💥Important! Click here for your Freer Shoulders in Ten Minutes video.⬅️⬅️⬅️ Learn a gentle exercise that makes playing with your dog more comfortable and enjoyable. By understanding the natural connection between your shoulder blade and ribcage, you'll discover how to throw balls, hold leashes, and play tug with greater ease - without stretching or…
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The Culture Factor – What Makes a Great Workplace? ...... Jenny Copeland, Behavioural Change Leader and Executive Coach, chats with Jane O'Gorman at Ten2Two
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Jenny Copeland, Behavioural Change Leader and Executive Coach, talks about the definition of culture, explains how you promote what you permit and leaves us with her top tips for a thriving workplace culture. Jenny is a Professional Performance and Transformation Coach, Author and Accredited Facilitator for Life Success Productions. For the last 30…
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The Family: Costaki is 100% Greek and you can't prove otherwise - #2666
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Being able to get your genes sequenced from the comfort of your own home is a pretty new thing. It's one of the wonders of technology. It's not always a good thing though. Are you a proud purebred? Maybe not. Maybe it's best not to find out either. Otherwise you might be in for a surprise, like the Vikings being halfway decent. Stranger things have…
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Tom Barnard Podcast - The last day on earth (depending on who you ask)
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- SKOR North's Judd Zulgad is pumped about the big event happening in the US today... NFL trade deadline day! Can fans expect the Vikings to make any big acquisitions ahead of the deadline? Maybe a defensive tackle? - KSTP's Chris Egert shares that over 1.2 million Minnesotans have already returned their early voting ballots, is there a chance that…
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Alligators, Hurricanes, and Real Estate: Boom or Bust in Florida?
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In this episode of the Passive Real Estate Investing for Her podcast, host Melissa Nash sits down with Reed, a savvy builder-developer specializing in investor-friendly properties in Southwest Florida. Are you curious about the hidden gems in Florida’s real estate market? What if investing in new construction could unlock unparalleled returns? 🔍 Wh…
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Are you tired of living with chronic pain?
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Chronic Pain can feel like a heavy weight, dragging you down and limiting your happiness. But here’s some great news: contracted stretching could be your ticket to relief. Thousands have discovered how this technique can help ease their pain and improve their mobility. In fact in 2007 I discovered this amazing technique and saved myself from multip…
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#228 How to Personalize the Customer Journey with ActiveCampaign Specialist Janelle Harlan
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Funnel Series #4 Are your email marketing funnels feeling flat? Let’s fix that! We’re continuing our Funnel Series by breaking down how to send the right message to the right person at the right time so your clients' marketing feels personal, not robotic. Emails should stand out and actually connect with people—because no one wants to be just anoth…
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The 4 Marketing Mistakes That Are Costing You Clients and Cash
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Are you feeling like you're stuck on a marketing treadmill, exerting effort but seemingly going nowhere? Whether you're a seasoned freelancer or just getting started in the freelance world, understanding the mistakes in your marketing strategy is crucial to landing more clients. This week, we are unpacking the most common mistakes freelancers often…
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How to Develop Athleticism in Youth: The #1 Overlooked Tip for Improving Youth Sports Performance
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In this episode, Coach Edwards brings you a critical insight into youth athletic development that many coaches and parents miss. We revisit a game-changing approach to improving young athletes' performance across sports. Coach Edwards explains why foundational movement patterns—often skipped over—are essential for building speed, agility, and stren…
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The Family: Vinnie's a regular now and we're all excited for the election to be over forever - #2665
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It's almost time. It's the most important day of the four year cycle. I'm talking, of course, about the day after the election when we don't have to see the ads anymore. The election itself is just a chore that's required to get to the point where we no longer talk about the election. Learn more about your ad choices. Visit podcastchoices.com/adcho…
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Tom Barnard Podcast - Who would've guessed that the tech issues would be back before the election...?
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- KSTP's Chris Egert talks about a stabbing over the weekend downtown, a shooting in Dinkytown yesterday, the "Christmas Creep" is in full effect for some Minnesotans now that we're past Thanksgiving. Plus a story about his extended shopping trip from the weekend. - Bob Sansevere breaks down the Vikings Sunday Night Football win over the Colts, tal…
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Ever been trapped in the scroll? Does watching loads of technique before and after class help you or hurt you? Find out how you should be going about the distractions that may be present and what you should be doing. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial t…
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238: Why Hourly Pricing Is A Race to the Bottom (And How to Make More Money) with Jonathan Stark: Part 1
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If you're pricing hourly, you're potentially leaving a lot of money on the table in your freelance fashion design biz. In this episode, business coach Jonathan Stark talks about value-based pricing. He shares his journey from charging by the hour to adopting a pricing strategy focusing on what clients truly value. From aligning services with client…
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Christina Qi: What Does The Founder of a Data Firm See Coming Next?
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Hear from a former hedge fund, and current data founder, what they think is up nextBởi CFA Society New York
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Good Posture Supercharges Your Immune System
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Did you know that standing tall doesn’t just make you look confident—it can actually boost your immune system? It’s true. When your body is aligned the way it’s meant to be, you open up pathways that let things flow smoothly inside. And one of the biggest winners? Your lymphatic system. Think of it as your body’s own personal clean-up crew, fightin…
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