The week's biggest story and why it matters to you, all in 15 minutes or less.
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Don’t miss out on Handel in the Morning just because your kids, job, spouse or school keep getting in the way. Bill Handel’s 45-Minute Morning Show is a compilation of highlights from Handel’s morning show each and every day with new unaired commentary by Bill Handel himself. So, next time someone asks you, “Hey, did you hear what an asshole Handel was this morning?”, you can confidently respond, “Yes, yes I did.”
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Hey guys, Arron and Jada here !! Two Cents You Did Not Ask For, is honestly a safe space for millennials, both men and women, to be honest and open about relevant topics in the black community. Our biggest goal is “starting the dialogue” on things that may be hard to hear or you just never really cared about all while helping, elevating and enlightening each and every one of you (including us) become more self aware. We are so excited to finally start this journey with y’all, so fasten your ...
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Rare Fair: Behind the scenes at the Iowa State Fair like you've never heard before.
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Jersey Beats interviews and showcases up-and-coming musicians from a variety of musical genres each week.
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Matt Miller, Ray Bryant, and Tyler Morrow cover all of the important topics that you need to hear about.
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Raising Deaf Kids- Hard of hearing, Hearing Loss, Sign Language, ASL, Listening and Spoken Language, Hearing Impaired
alainejacobs
Are you tired of spending your precious time after the kids go to bed googling and scrolling Instagram for answers, like “How do I learn sign language?” Do you feel overwhelmed by all of the decisions that you have to constantly make for your child? Do you dream about a day where you can just enjoy your family without worrying about language access or IEP goals? Hey! I’m Alaine Iacobs and I’m so glad we found each other on the Raising Deaf Kids podcast! I remember what it felt like to learn ...
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Hey there! I'm Mitch, a small-town girl Mama of 2 that found myself knee-deep in the overwhelm and loneliness of motherhood. The perfect mom I dreamed of being in reality was more like an unhappy Mom-ster. And why did I feel so lonely? It took me a while to break out of the pattern, but when I did, I became a better Mom. My marriage began to thrive. I found that making friends wasn't so hard anymore and I felt inspired again. I know that there is healing in sharing and I also know that if I ...
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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Reawaken Your Voice | Singing, Freeing the Voice, Healing with Voice, How to Unlock Your Voice, Creativity, Songwriting
Lainey Prendeville Crawford - Voice Coach, Creative Mentor, Singer Songwriter
***Holistic Voice Coaching & Creative Mentorship for Female Singers*** Have you drifted away from singing, but lately, it’s been calling you back? Did something shake your confidence and you’re trying to work up the courage to sing in front of people again? Have you always felt a deep desire inside of you to sing - and it’s getting harder to ignore? Are you longing to be seen and heard, but find yourself holding back and hiding instead? Do you wish you could reconnect with that part of you t ...
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Hey, are you ready to laugh, hear a great story or two, and enjoy a half-hour with me? I’ve done hundreds of humorous and motivational talks all over the country, but due to some mobility issues, just come join me in my ”backyard.” I promise you’ll be entertained, inspired, and encouraged. ... and you’ll be glad that you did!
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Faith Lived Out ~God’s Wisdom and Encouragement for Christian Wives
Nanci Adamson ~ Christian Mentor I Bible Teacher I Speaker l Women’s Ministry Leader
The Biblical View of Marriage & Becoming a Submissive Wife Are you a Christian wife who wants the loving godly marriage that the Lord designed for you, but are unsure what that looks like or how to get it? Do you want to have confidence in your marriage and being the submissive wife you are called to be, without the fear that you’re doing it wrong? Is it a struggle to know what the truth is, to stop worrying all the time, and to put your faith and trust in the Lord? Then you’ve come to the r ...
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Hey, Welcome to The Subscription Box Show, where you’ll hear from the world’s top subscription box entrepreneurs and other amazing leaders in all facets of the industry. We deep dive into all aspects of the business so you can take their expertise, knowledge, and experience, and apply it directly to your very own business. I’m your host Eric Musick, and we’ll be talking about the growing world of Subscription boxes. Did you know the subscription box industry is now valued at over US$ 23 Bill ...
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"Hey turn off up here real quick!" Detours happen! Life doesn't go as planned, you end up in places you never thought you'd find yourself, things go off the rails, and life takes us on a detour... Dana believes it is what you do in the detour that profoundly steers your way through the struggle....steeped in difficult topics, in-depth, conversation, uplifting encouragement, endless hope, together we unravel the detours in the lives of the guests by asking the question... "What did you do wit ...
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(NOTE: The following was written a few months before Jacqui Melo left the show. She would absolutely HATE what the show's become, but that doesn't mean you will!) Three young, vibrant, happening friends (all named Jackie...Sorta) discuss a variety of topics from wildly different perspectives. Do ya dig sex stuff? This show's for you. Into aliens? This show's for you. Are you a fan of TEEN MOM? Unfortunately, this show's for you. YOU DON'T KNOW JACK(ie) is produced by Jackie (Wit-4-Days) N.D. ...
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Hey Generation C Changemakers! Generation Carbon is the podcast where kids like you help grownups like us save the planet. Kids like you have tough questions about climate change and we believe that you deserve the answers. And this is why we made Generation Carbon, a podcast for curious kids. We'll hear from friends, animals, classrooms, scientists, experts, and change-makers like you. And if you're interested in submitting your own super scientific findings for an episode. We need Gen C sc ...
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God’s Adopted Podcast - Practical Biblical Training to Help You Live Out God’s Call On Your Life
Victor Aramanda | Christian Coach, Speaker, Christian Author, Author Coach, Lay Ministry Mentor
Do you wonder if you’re living out God’s calling on your life? Do you wish you could hear God and know that He hears you, too? Do you struggle to get in the Word consistently? I am glad you are here! This podcast will help you hear from God so you can be clear on what He’s calling you to do, and understand how to partner with God so you can see Him work with and through you! Hey, I’m Victor. For many years, I tried to be the ”perfect” Christian, but my relationship with God was lost in relig ...
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Crazy Good God, do you know Him? He's somethin' else! And He thinks you are AWESOME! My fifteen minute Episodes eventually became five minute Quick Deep Points. The QDPs will make you ponder! Episodes launch every Wednesday morning 5am. Since a child I was told about Jesus. Over the years there have been difficulties and losses that have heightened understanding of who He is. I was involved in numerous ministries and church leadership for several decades. There were many opportunities to see ...
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Hey Scaredy Kat, we are Sway & Liz, a content couple who are true crime connoisseur. Sit back and relax while we dive into some of the most bone chilling true crime cases, paranormal stories, conspiracy theories, alien abductions, urban legends & more. So if you're looking to get some chills tune in every Wednesday for a brand new episode, it'll be an awesome audio experience and it doesn't get more relatable than us putting our two cents in. So join us, don't be a Scaredy Kat we promise it' ...
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Hey girl, my name is Cheyenne Burnett and I’m a lover of French fashion, Italian food, and art of all kinds. I am wildly in love with my ride-or-die Brad, and we have the coolest kids! Oh, and my breast implants TRIED TO KILL ME! I went from having all of the cutout photos on my goal board coming true to hanging by a thread in a sea of depression-riddled chronic illness symptoms medical specialists couldn’t give me answers for because what I was suffering from, too many doctors and surgeons ...
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GNN is a parody, spoof, satire but yet insightful journalistic hip hop approach and dispatched presentation, that is not meant for those with thin sensitive skin. Experience the experience of news coverage like you never heard before, whether it be local news, national news, special reports, sports, music, movies, television, weather and traffic reports, entertainment, editorials, and even strange and unusual stories. So get ready for some lucid loaded audio clips and tasty sound bites for y ...
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disorientated & dizzy with the spins, on this slippery deck no exit off this pirate ship, lost my way & my balance I’m starting to slip, plot is starting to twist resolve is starting to give, woke up in confusion been in delusion ever since, riddle’s not solved at all what kind of game are we in, what’s going on what memo didn’t I get, how’d I get involved at all in all of this, & how’s it that this led to us ending up in the middle of all this? Out in the cold looking for something or someo ...
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137 // Stuck in a Fitness Plateau? Why Your ‘Healthy Habits’ Aren’t Cutting It [The Final Chapter of Atomic Habits]
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Chapter 20 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113, Ep. 129, Ep. 131, Ep. 133, Ep. 135 Routines are a lifesaver for moms—they help us stay consist…
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Come As You Are Featuring Rebekah Claborn
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Send us a text Woohoo! It's Mom chat time with Rebekah Claborn, an amazing professional photographer and busy homeschooling mom of four. We’re diving into the real deal of mom life as she juggles kids aged 10 down to just 2 months! We get into the classic debate of whether boys or girls are easier, and Rebekah shares what family planning looked lik…
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26 | Where Does My Voice Belong? 10 Questions to Ask Yourself to Uncover Buried Dreams & Find Some Direction as a Singer
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If you’ve been trying to figure out a starting point for sharing your voice in the world and you’ve been searching for a place where your voice feels at home, then today’s episode is for you. I’ll walk you through a journaling exercise consisting of 10 questions to ask yourself to determine how you want to use your voice, what kinds of opportunitie…
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98 ~ How to Set Boundaries with the Opposite Sex to Protect Yourself & Your Marriage
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Scripture can be a bit vague as to how we are to treat those of the opposite sex. Couple that with our desire to push the limits, not wanting to hurt someone’s feelings, or society’s passion for attention and ever changing view on sex outside of marriage, and we can find ourselves in some pretty muddy water. What was once thought of as outrageous o…
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108 | Make Trick or Treating a Hearing Loss- Friendly Experience for Your Deaf Child!
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It’s that time of the year again…. The holiday season! Fist up on deck is trick or treating! It’s definitely a kid- favorite holiday, but can also be a little difficult to navigate good hearing while also running around outside, hopped up on candy and dodging and other parents and kids. If your kids are like mine, then it goes by fast! Today we’re …
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136 // Ready to Lose the Baby Weight? Hear Expert Tips from Registered Dietitian Rachel DeSonier!
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Getting stronger requires understanding both exercise and nutrition. Rachel DeSonier, our expert guest on today's episode, is both a Registered Dietitian and a Certified Personal Trainer, as well as a mom of 5. She specializes in helping moms gain confidence by incorporating simple, effective strength training routines into their lives. She pairs t…
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135 // Why Quick Fixes Never Work: The Real Path to Losing Baby Weight and Feeling Strong
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Chapter 19 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113, Ep. 129, Ep. 131, Ep. 133 Have you ever felt like sticking to your healthy habits feels imposs…
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How to Change Your Life & Reinvent Yourself!
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Send us a text Just the thought of trying to change your life or figure out who you want to reinvent yourself to be can be enough to shut you down. Where do you even start? Ready to feel unstuck and get moving? I'm going to go over a simple roadmap to help you get that reset going. Here is the breakdown of what I'm covering in this episode: Start w…
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25 | How to Use Imagery to Open Up the Top Register of Your Vocal Range & Access Your High Notes
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Have you been shying away from those high notes? Are you afraid to lean into them so you back off and don’t give them the full power of your sound? Or maybe you’re someone who isn’t afraid to go for it, but when you do reach for those high notes, they feel tense, closed off, pushed, forced or even harsh? Almost like you just hit a ceiling and you’r…
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97 ~ What To Do When Your Husband Sins, Makes Bad Decisions, or Allows a Stumbling Block in His Life
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Hi girls, Today we're covering a topic that a member of our FB community has asked about and one that each of us will most likely face at one time or another in our marriages. As submissive respectful wives, what do we do when our husband sins or is allowing a stumbling block in his life that can lead him down a destructive path? Hurting both himse…
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107 | 3 Tips for Navigating the Healthcare System and CMV with Dr. Megan Becker
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Are you new to the hearing loss diagnosis and finding it hard to navigate through the twists and turns of the medical system? Does it leave you feeling desperate to find the right answers to help your child? That’s exactly how our guest, Dr. Megan Becker, felt when she got a CMV and hearing loss diagnosis for her son. In this episode Megan details …
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134 // 3 Secrets to Improve Your Diastasis Recti Gap as a Postpartum Mom
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Struggling with that lingering postpartum belly and not sure how to heal your diastasis recti? You’re not alone, mama! Many of us face that frustrating gap in our abs and feel lost about where to even begin. But don’t worry—I’ve got you covered! In this episode I’m sharing 3 simple secrets to help you start improving your diastasis recti gap today.…
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133 // STOP Blaming Yourself: How Your Genes Are Shaping Your Workout Results
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Chapter 18 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113, Ep. 129, Ep. 131 Have you ever finished a workout and thought, “Ugh, that was awful,” and then…
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Create Habits That Stick: Simple Steps for Lasting Change
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Send us a text In today’s episode, I’m digging into how to create habits that stick. Whether you're trying to lose weight, get fit, or improve your daily routines, creating new habits is key to long-term success. But how do you make those habits last? I’ll share the strategies that worked for me—including how I use willpower and avoid decision fati…
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24 | Building Resilience as a Singer: How to Get Back Up & Sing Again After You Fall
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Have you ever had a performance where everything went wrong? Or where one thing didn’t go well, but that’s the part you remember and so it just feels like the whole thing was a complete train wreck? Have you ever received negative feedback after sharing your voice and singing your heart out and it left you feeling beaten down, wounded and timid, un…
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96 ~ Are You in an Unhappy Marriage? Don't Fall For This Bad Advice! ~ Part 2
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Last week we asked the question, are you suffering in an unhappy marriage? One where your husband is maybe unkind or unloving and you fear that you will be bound in a loveless difficult marriage forever? We talked about some bad advice that is out there and even though it may seem biblical, it isn’t and will only lead you to more problems. We also …
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106 | How I Stopped Listening to Instagram Influencers and Found the Confidence to Parent my Deaf Kids
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Do you feel overwhelmed with all of the information out there about parenting your kids? Do you sometimes feel bad or anxious because, according to the internet you just aren’t doing enough to help your child? Friend, I’ve been there, and I’m also here to speak to you from the other side! While we can get some helpful information from Instagram, we…
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132 // Scroll Less, Sweat MORE: Your Postpartum Body Will Thank You!
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Hey, mama! Ever find yourself endlessly scrolling through your phone, promising you’ll just check one thing... and suddenly 20 minutes are gone? We’ve all been there! But what if you could swap that scrolling time for something that actually makes you feel good—like a quick workout? In this episode, we’re diving into 10 reasons why even a 10-minute…
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131 // Tired of Starting Over? How Accountability Keeps You on Track To Achieve Your Postpartum Fitness Goals
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Chapter 17 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113, Ep. 129 Have you ever set a goal, like getting back in shape or starting a new routine, only t…
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Send us a text In today’s episode, I’m celebrating a personal victory that took 10 months of steady progress—losing 20 pounds! Now, you might be thinking, "20 pounds in 10 months? What’s so great about that?" Well, this isn’t just about the weight loss. It’s about something even bigger that I lost along the way—the feeling that food was controlling…
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23 | Beating Yourself Up for All Those Unfinished Songs? Why Your Unused Ideas Are Vital to the Creative Process!
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Hey Friend, In today’s episode we’re gonna talk about all those unfinished songs and unused ideas that may or may not be piling up in scattered places throughout your mind, your computer, your phone notes, your journals, scraps of paper, bits of recordings... aaahh, yes. Such is the way of the creative spirit! You see, I've recently had a perspecti…
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95 ~ Are You in an Unhappy Marriage? Don't Fall For This Bad Advice! ~ Part 1
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Are you suffering in an unhappy marriage? One where your husband is maybe unkind, not the man you thought he was, unloving, or doesn’t consider your feelings? Have you prayed to God, tried to change things, but nothing seems to work? Are you looking for a way out because you fear that you will be bound in a loveless difficult marriage forever? If t…
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105 | Don’t Have Enough Language To Communicate with Your Deaf Child? What to do to Instantly Start Communicating Better!
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Are you and your child frustrated at home because your child doesn’t know enough language to communicate effectively with you? Do you feel desperate because you don’t know what your child wants? Friend, I want to tell you that this is SO common with kids newly diagnosed with hearing loss. I also want to assure you that we can fix this today! Listen…
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130 // 3 Ways To Improve Back Pain With Good Posture As A Mom: Learn from A Physical Therapist
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Want to learn how to improve back pain with good posture techniques? Get tips from a physical therapist on how you as a postpartum mom can improve your back pain after pregnancy. As a physical therapist, I hear this same story over and over..."The back pain just won’t go away. How is it going to go away if my baby keeps growing and the demands of h…
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129 // Are You Struggling to Stay Consistent with Your Fitness? Discover the Habits That Can Help!
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Chapter 16 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113 Chapter 16 of Atomic Habits is all about sticking with good habits every single day. Let’s be r…
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104 | Adopting A Child with Autism and Easily Traveling the World with a Special Needs Child with Jenifer Breaux
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Have you recently adopted a child with special needs and are looking for support? Do you wish to travel with your special needs child but think it’s too hard and overwhelming? That’s where our guest, Jenifer Breaux is here to help! Jenifer is a luxury travel expert and a special needs advocate. She is also a retired army veteran who served for 3 de…
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Send us a text So lately, I've been kind of feeling like I've been banging my head against the wall... and sometimes, this is what progress looks like! I'm doing a heart to heart with you in this episode. Getting all the feels off my chest and gaining clarity that will help me and hopefully you see what blind spots have been creeping around and tha…
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22 | 3 Essential Pillars for Your Vocal (re)Discovery & Creative Revival: A Holistic Approach
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Have you been feeling like your voice and expression are stuck inside of you? Maybe you’ve suppressed your voice for a long time, or maybe you’re finally feeling like things are moving, but it’s kind of lopsided or clunky. Maybe something just feels out of alignment and you can’t quite get your voice to do what you want it to do. In this week’s epi…
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94 ~ 6 Scripture Prayers For Your Marriage
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Are you praying but feel like God isn’t hearing your prayers because nothing is changing in your life? Have you lost hope in your prayers and therefore lost hope in your marriage ever being what you want it to be? There is power in the Word of God and when we pray scripture, there is power in our prayers. The verses that we are going to begin to pr…
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103 | 5 Benefits of Cochlear Implants for Kids with Hearing Loss
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If you’re a parent of a child with hearing loss, you’re likely faced with many challenges. Depending on the type of hearing loss your child has, your Audiologist might recommend cochlear implants. It’s understandable to have questions about if cochlear implants are the right choice for your child. In this episode, we’ll discuss 5 benefits of cochle…
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128 // Postpartum Belly Wraps: Do They Really Work? What Every New Mom Should Know!
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Ever wonder if a postpartum belly wrap is worth it? Is it a hoax or do they actually work? In this episode, Are Postpartum Belly Wraps Worth It? Physical Therapist Tells All, we’re diving into the 4 main reasons why I love Postpartum belly wraps (AKA postpartum girdles and abdominal binders) and why you should too! Some of the major advantages of p…
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127 // Is Peeing Your Pants Now Your New Norm As A Mom? It Doesn’t Have To Be! Follow These 3 Quick Tips For A Stronger Pelvic Floor
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Is peeing your pants now your new norm as a mom? It doesn't have to be after following these quick physical therapy tips for a stronger pelvic floor. If you're looking for pelvic floor exercises then this is an episode you don't want to miss! I include practical tips you can start doing today. So listen in and get ready to say goodbye to wearing th…
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102 | Raising a Child with CMV and How to Advocate to Your Medical Team with Parent Listener Bethany Meier
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Today on the podcast we have a very special guest! I had the opportunity to talk to a parent in our community, Bethany Meier. Bethany is a parent to a child who has hearing loss due to CMV. In this episode we chat together about how to prevent CMV in pregnancy and tips on advocating for your child with your doctors and other medical professionals. …
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Parenting with a Mission featuring Cara Tyrell, M.Ed
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Send us a text In this powerful episode, we’re joined by Cara Tyrrell, M.Ed., a Vermont-based Early Childhood Educator and the visionary founder of Core4Parenting. As the creator of the Collaborative Parenting Methodology™, Cara brings a unique, soul-and-science-based approach to helping parents and educators transform tantrums into teachable momen…
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21 | Singing with Feeling: 7 Tips to be More Expressive in Your Singing
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In today’s episode, I’m covering another one of my favorite topics ~ expression. How to convey emotion through your singing voice and sing with feeling. I’ll highlight 7 key ingredients that go into expressive singing ~ the kind that touches the heart, the kind that moves people, the kind that makes them feel things, the kind that makes YOU ~ the s…
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93 ~ The Husband's Role and The Wife's Realistic Expectations ~ Part 3
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In the last two episodes we have looked at how Christ loves the church as an example of what the husband's role is in marriage. Knowing that none of us can live up to the perfect love of Christ, we have also talked about what our realistic expectations of our husbands should be. By knowing what their role is, having grace and mercy to understand th…
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101 | 5 Misconceptions About Cochlear Implants in Children That Professionals Don’t Tell You
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Are you thinking about getting cochlear implants for your kids? Are you confused or overwhelmed by all of the choices and all of the information out there? Depending on who you talk to, you will get a different perspective on cochlear implants. Today we’re going to talk about 5 misconceptions that parents have about getting cochlear implants for th…
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126 // How To Get Stronger After Having a Baby When You Have NO TIME: The 2-Minute-A-Day Way To Start
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Is your core so weak that you can barely get off the floor when you are playing with your baby? I want to help you regain your core strength back after having your baby, primarily to help you feel like yourself again but also so you can have a strong foundation to do all the things you want to do in life. I want you to live your life to the fullest…
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125 // Forgot Why You Started? The Power of Your ‘Why’ in Crushing Postpartum Fitness Goals [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Let me ask you something—when you first decided to get back into fitness after having your baby, what was your big “why”? Maybe it was to feel more energized, to …
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124 // Think 5 Minutes Won’t Cut It? Think Again! How Tiny Workouts Lead to Big Wins [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Ever felt like you’re too busy to work out? Maybe you think you need a full hour at the gym or a long workout video to make any difference. But what if I told you…
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123 // Shift Your Mindset to "Progress Over Perfection": Why Postpartum Moms Need to Celebrate The Small Wins [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Let’s get real for a moment—how many times have you found yourself stuck in the cycle of trying to achieve the perfect workout, the perfect diet, or the perfect b…
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100 | How Can You Make Learning Language Easier for Your Child with Hearing Loss?
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We all want things to be easier. Life to be easier, raising kids to be easier, learning language with our deaf and hard of hearing kids to be easier. What if I told you that you can actually make it easy? What if I told you that you’re actually making it harder than it has to be? Today we’re going to talk about taking a different approach to langua…
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122 // Surround Yourself with Support: Why Your Fitness Tribe Might Be The Missing Piece [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Today, we’re talking about something that could be the key to your success: your fitness tribe. You know how they say it takes a village to raise a child? Well, s…
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20 | Learn to Navigate Your Full Vocal Range by Understanding These 3 Key Areas of Resonance
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Hey there, Songbird! In today’s episode, we’re diving into a little bit of vocal technique ~ but don’t worry ~ we’re keeping it simple! We’re talking about getting to know your voice and its capabilities by gaining an understanding of your vocal range and how to navigate the different parts of it. When you deepen your understanding of the resonance…
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Mommy Needs A Minute featuring Alyssa Brade
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Send us a text In this episode, we’re joined by Alyssa Brade, a mom of two boys, storyteller, and researcher living in the Washington countryside. Alyssa opens up about her journey from feeling overwhelmed and burnt out to finding her footing as both a mother and a go-getter. Alyssa is so relatable in the world of Momming—she was told she’d need he…
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121 // Can a Calendar Make You Work Out? The Fun Trick to Seeing Your Progress Grow [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Alright, picture this: You’re struggling to stay motivated and wondering how you can actually get yourself to stick with a workout routine. I know it’s hard, espe…
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92 ~ The Husband's Role in Marriage & The Godly Wife's Realistic Expectations ~ Part 2
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Last week we began our journey into the husband's role in marriage as we looked at Christ's example of an active love and a sacrificial love. We also looked at what our realistic expectations should be in this and how when we do our part as wives, we are helping to support our husbands in their role as well. As we continue our conversation, we will…
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99 | 4 Mindset Shifts You Can Make Today to Be a Better Parent
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Parenting is a hard job! Between taking care of our families, working, side- hustling it can all get away from us. Today we’re going to talk about some shifts that we can take going into this next season to parent better and show up for our families in a more intentional and calm way. Let’s discuss! ******* JOIN OUR COACHING PROGRAM —> https://rais…
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120 // Are You Wasting Time on These Exercises for Your Postpartum Pooch? 3 Exercises You Should STOP Immediately! [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode starting tomorrow, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** If you’ve been struggling with that postpartum pooch, this episode is for you! Today, we’re talking about the 3 exercises you should NOT be doin…
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Trippin Bigly #20: On A Solo Trip
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"Trippin' Bigly," the show that has taken you on a rollercoaster of emotions, wild moments, and mind-bending reflections, returns on the final Friday The 13th before the next presidential election and the end of 2024 for what might just be its final episode—and what an episode it is. In this heart-wrenching finale, our host opens up about a breakup…
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