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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Dear Gabby

Dear Media

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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Holistic Health Coach for Anxiety

Holistic Health Coach 4 Anxiety

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Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
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The Halftime Show

Omar Al Duri

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A 1-hour sports talk radio show 3 days a week (Monday, Wednesday & Saturday 3:00 PM - 4:00 PM) presenting all global and local sports headlines, as well as topics centered on mental health, nutrition and well-being.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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The Shift Health Coach

Laura Timbrook, CHC, NBC-HWC

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For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle. This podcast is for you. Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours? 25% of the workforce is shift workers 40% increase in cardiovascular issues for those who work shifts 60% increase in metabolic issues for shift workers. If you are ready to open ...
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What the Health! Podcast

Saloni Anand (Traya, Co-Founder)

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Welcome to India's First Health Podcast 'What the Health!' with Saloni Anand. Join us every Friday for insightful discussions on your Skin, Hair, Diet, Nutrition, Ayurveda, Mental Health, etc. Also, our experts will be sharing the right knowledge and debunking all the Myths on the Internet that make you say, 'What the Health!' Stay tuned for expert insights, practical tips, and relatable stories to transform your well-being. Subscribe now and never miss a new episode!
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
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Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring ...
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Welcome to The Mental Health & Wellness Show! The host, Dr. Tomi Mitchell, an MD turned Mental Health Coach, with a little sass! Every week, she brings her best and tells inspiring stories from the lives of guests who have been hand-selected by herself for their courage in sharing authentic experiences with our listeners. With over a decade as an MD under her belt, it is no wonder why we think that Dr. Tomi has compassion wrapped around all those credentials which make us feel so comfortable ...
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Get Enlifted

Enlifted Coaches

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Health, fitness, and life coaches are the future of mental & physical healthcare, but so many are plagued with Imposter Syndrome. What if it didn’t have to be that way? The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush Imposter Syndrome so that they can make a bigger impact on their clients and make more money doing it. With a combined experience of almost three decades in coaching, you’ll get invaluable wisdom and tangible tool ...
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Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a Licensed Addiction Counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery! This podcast is for educational purposes only.
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Our well being is under attack! The moonnco podcast features Nick & Andrea, a husband and wife team focused on helping you take control of your health. Each week we explore topics ranging from mental health, physical health, and spirituality. We look at both holistic approaches, along with western medicine to empower you with the confidence to manage and own your well-ness journey.
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Transform your Mind

Myrna Young, Life Coach

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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
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Coach And The Doctor

The Coach and the Doctor

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Coach and The Doctor is the show that dives deep into the triumphs and challenges faced by individuals living with disabilities. It covers the good, the bad, and at times the ugly of the NDIS (a scheme of the Australian government that funds costs associated with disability) with people who are involved in the industry, and more importantly the participants that benefit from the scheme. The Coach (not a real coach) and the Doctor (not a real doctor) don't take themselves too seriously, but t ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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This is NOT your typical lifestyle podcast. Lynn Hazan-Bush is an entrepreneur, content creator, mom and holistic health coach and Tony Bush is a Brooklyn Real Estate Agent and Men's Wellness Coach. Married this year and currently expecting their first baby together they decided to throw in a podcast in the midst of their crazy lives. Lynn & Tony are passionate about helping people become their best selves by sharing their own authentic truths and journey but with a twist. They will also hav ...
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Raw Beauty Talks

Erin Treloar, Podcast Nation

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Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an insp ...
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The Mental Wealth Show is about health, healing, and high performance. Join HR Pro, Health & Performance Coach and masters track and field athlete, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid dialogue about growth.
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In this Podcast, I will share my transformational journey to become a Health Coach. In each episode, I will address a different subject that impacts our well-being, whether physically, mentally, emotionally, or spiritually - because I've learned that being healthy means being in balance. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
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Welcome to Wellness with Becci. Welcome to the Wellness with Becci Podcast, the ultimate space for busy mums looking to elevate their wellness inside and out! Hosted by Becci Barnley, a health coach and wellness therapist, this podcast is designed to help you transform your approach to health and vitality. In each episode, Becci dives into essential topics like building healthy daily habits, busting common wellness myths, managing stress, balancing mum life, and taking control of your gut he ...
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Join Jayson Blair for this podcast of interesting conversations with interesting people. In these conversations that inspire, Jayson interviews newspapers, experts, creators and regular people on pressing issues of the day and interesting insights. Jayson is a former reporter whose work has been published in The New York Times, the Boston Globe, The Washington Post, the Washington Times and other publications. He is a frequent guest on television, radio and other podcasts, where he discusses ...
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The Connected Life

Justin and Abi Stumvoll

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The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
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Emotional Mastery

Rochelle Christiane

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Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what wo ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
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Living Fully: The Life Coach Podcast is your go-to resource for embracing a more fulfilled, vibrant life. Each episode is packed with expert insights, practical tips, and inspiring stories to help you navigate life's challenges with confidence and grace. Hosted by seasoned, certified Life & Health Coach, Katherine Kuhn, she dive's deep into topics such as personal growth, mindset shifts, relationship building, and achieving balance. Katherine's mission is to empower you to unlock your potent ...
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What is Healthy?

Julia Chebotar & Alina Gertsberg

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Welcome to the "What is Healthy" podcast, where we explore the many ways to live your healthiest, happiest life! For some, being healthy means nourishing, whole-ingredient foods, while for others, it's taking a much-needed mental health day or crushing a great workout. But health isn't just about food and workouts; it’s about living well, enjoying every moment, and having a blast along the way. Join Health Chef Julia Chebotar, a certified Health Coach and trained Health-Supportive Chef, & He ...
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The Coaching Lab: Health, Wellness & Performance!

Brad Cooper, PhD (Catalyst Coaching)

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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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AVERAGE TO SAVAGE is a transition from being disappointed with your tolerable life to refusing mediocrity in order to level up your health, mental toughness, mindset, and business. I'm Matt Scoletti and I was an alcoholic for a decade before overcoming my addiction. I am now a Certified Health Coach, 2-Time World Record Holder, Behavior Change Specialist, Fitness Nutrition Specialist, obstacle course racer, Ultra Marathoner, and Motivational Speaker! I can't wait for you to listen along as w ...
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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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Hey Friend, I know how overwhelming it can be when you have a huge list of things to get done and that can cause is to do nothing. In this episode I am going to be sharing 5 simple habits you can easily incorporate into your day to help you feel more alive and happy. To book a free discovery call, come on over to www.BuildingImpactMakers.com…
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Chapter 2 - The Rise of AI in Healthcare** 🎙️ **Unlock the Future of Healthcare with AI!** In this episode, we dive deep into Chapter 2 of our series, "The Rise of AI in Healthcare." Discover how artificial intelligence is revolutionizing the healthcare landscape by addressing pressing challenges such as escalating service demands, soaring costs, a…
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Send us a text This special episode features a real, live coaching session with NBHWC nationally board-certified coach Sabryna Liddle, who has also earned her specialty certification in functional mental toughness & resilience (fMTc). Following the coaching session (session #2 with this client), Sabryna and Dr. Cooper will provide a debrief discuss…
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Send us a text In today’s episode, I’m talking to Athena Thiel – a manifestor, seeker, teacher, and coach. For years Athena felt stuck, discontent with a life lived on everyone else's terms. When she finally found out that alignment was the one thing missing then her life began to shift. The realization of a Higher Consciousness beyond the ego and …
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Send us a text Missed an episode of The Coaching Lab in September? CC & the Coach provide a brief overview of the previous month's episodes! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your pers…
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Cynthia Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It was no coincidence that when Cynthia decided to become the best in the world, she chose Charles Poliquin to study under. Her mentor shared his knowledge and encouraged her to keep up the fire for learning and achieving. Cynthia gets…
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Otis D. Gore is a prominent real estate broker, motivational speaker, and author. He has an extensive background in coaching and mentoring, particularly within the real estate industry. Otis has recently penned the book, The Audacity Of Doubt: Pushing through Limited Beliefs to Live Your Best Life, which delves into overcoming self-doubt and limiti…
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From the archives: In my conversation with Lisa Mase, we talk about her journey of working with healing plants and ancestral foodways, indigenous wisdom, spirit and intention both in her healing journey and in supporting others. Lisa is in service to the plants and herbs that have provided healing during many health journeys. For 15 years, Lisa has…
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Send us a text This week is a solo talk about October’s transits. In this episode, I talked about: The New Moon Solar Eclipse Mars's upcoming retrograde & retrograding energy Tracking the transits and your journey Jupiter retrograde Pluto stations direct Mercury in Scorpio Sun moves into Scorpio Resources: Jana Roemer Episode EmpowHer Starts Octobe…
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Sharing an episode of Need a Lift? a show that focuses on bringing people together during a tough time in our culture. Host Tim Shriver talks to wise guests who have transformed painful moments in their lives into purpose through their spiritual rituals and practices. Guests like bestselling novelist Min Jin Lee on why she creates complicated chara…
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Are you looking for a natural solution to support your liver health? In this video, I am excited to highlight my newest supplement, Accelerated Liver Care™. A sophisticated liver supplement that does more than detox the liver. It is a supplement to detox, repair and restore liver health. Join me as I highlight: Key Ingredients: Discover the powerfu…
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On today’s episode of What the Health! we’re joined by Ravi Teja, an entrepreneur from a family of Ayurvedic practitioners and the co-founder of Imumz - an innovative app designed to help pregnant women deliver healthier, happier, and smarter babies. Join us as Ravi shares invaluable insights on the right lifestyle changes for a healthy pregnancy, …
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Stylist and confidence coach Julia Parzyck is here today for a fantastic conversation about loving the skin you’re in. As a self proclaimed ‘Soft Body Baddie’, Julia is on a mission to help women and girls learn that we are so much more than our bodies and to help them see the beauty within. In today’s episode we’ll dive into: Julia’s personal body…
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Have you ever felt stuck in a plateau, clinging to habits that once worked but no longer push you forward? In this episode, I share my journey of breaking a 1,800-day streak with Duolingo and how it led to a breakthrough in my language learning and fitness goals. Learn how to set high and low-motivation goals and why relying too heavily on low-barr…
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In today's episode, Gina responds to a listener question about anxiety that seems to be brought about by feelings of comfort, relaxation and happiness. This is a common occurrence for people who struggle with anxiety and have been on the recovery path for some time. It really can be confusing and seem to not make any sense at all. This episode clar…
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Today on Get Enlifted: Where do you go to workout your mindset? Train your mind like you train your body to build confidence, resilience, and a healthy mindset What happened at the Enlifted Experience 2024? Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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In this episode I sit down with John Arpino (@jarpsjourney on instagram) to talk about his incredible weight loss story. After a near death experience John underwent weight loss surgery and went from 520lbs to fit. Follow John on instagram: @jarpsjourney For training: www.codyharman.com Instagram: mrcoachcody Youtube: cody_talks Chapters 00:00 Intr…
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In this insightful episode of The Mental Health & Wellness Show, I sit down with Dr. Patricia Schneider, a leading expert in functional medicine, to discuss the transformative power of treating the whole person rather than just focusing on symptoms. Dr. Schneider takes us through the fundamentals of functional medicine, exploring how this approach …
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Have you ever wondered why so many TV shows glorify toxic relationships? Join us for a refreshing perspective as we dissect the new Netflix series featuring Adam Brody as a charming rabbi and Kristen Bell as an endearing shiksa. We promise you'll uncover why this unique romantic comedy stands out with its healthy portrayal of relationships, mature …
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Karel devotes this episode to a topic that has been central to his life—feeling your soul with purpose and meaning. He makes the case for exploring a more fulfilling life going beyond simply feeding your wallet by also feeding your soul. After charactering the situation many people are in that being stressed out and burning out, Karel outlines his …
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This month focuses on the fine line between standing your ground and recognizing when it’s time to negotiate. This month invites us to reflect on what we are willing to hold on to, even in the face of adversity, and when it might be wiser to compromise for the sake of balance and harmony. The pros and cons of standing firm — clarity and conviction …
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Episode 9 of the moonnco podcast is now live! We cover MINDSET in this episode. It has been scientifically proven that your mindset can have an effect on your physical body. IF you believe something is going to make you feel better, that can actually help you heal. IF you believe something is going to make you feel worse, that could also affect you…
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Join me on Accelerated Health with Sara Banta as I chat stress-free parenting hacks with Katie Wells, a supermom of 6, entrepreneur, and Wellness Mama CEO. Discover practical strategies to navigate the challenges of modern motherhood, reduce stress, and create a harmonious family environment. From mindful parenting techniques to balancing work and …
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Master Your Digestive Health: The Essential Guide to the Gut-Brain Connection and Overcoming Anxiety Are you tired of battling digestive issues every time anxiety strikes? In this week’s newsletter, we delve into the fascinating interplay between your gut and brain, shedding light on how stress can manifest as uncomfortable digestive symptoms. From…
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I'm trying out a new solo show style this week, and I hope you love it! I've got a bunch of fun segments for you: First, I tell you all about my trip to Oxford University for a conference on Trauma with some of the biggest names in the industry (Gabor Mate, Bessel van der Kolk, Richard Schwartz, etc). Traveling is always a mixed bag for me - exciti…
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Allison Dickson, who has been writing novels and short stories for more than 15 years, joins Jayson to explore our fascination with psychological thrillers. Jayson and Allison discuss how many psychological thrillers are exaggerated versions of realities that allow us to address our challenges and fears in life in a more palatable form. We touch on…
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▲Quantum Recovery Reset▲ https://www.andeearae.com/offers/cQcErVmc/checkout ▲ FREE Blue Blocker Guide▲ https://www.andeearae.com/freebie ▲FULL Recommendations List▲ https://www.andeearae.com/resources-for-you ▲Nutrition Through a Quantum Lens▲ https://www.andeearae.com/offers/58R7LWKr/checkout Links Mentioned: Episode 21 https://www.youtube.com/wat…
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Ever felt anxious or embarrassed by your socially awkward partner? You're not alone and not crazy. I've got you. Here's a mental shift you can make to have more peace, and also some actionable steps you can take to support your partner in becoming more of a social butterfly. Links: Next call (with my husband Preston!) on Patreon: October 6th at 9am…
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Your liver is a vital organ responsible for countless functions, from filtering toxins to producing bile. Yet, it's often overlooked in our quest for optimal health. In this episode of Accelerated Health with Sara Banta, I focus on one of my favourite topics, liver health! Get essential information and practical tips for better liver health. Even f…
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How does one transition from being a spiritual leader to a digital influencer? Rabbi Schlusselberg joins us to share his remarkable journey, recounting his path from a traditional rabbi to a prominent voice on Instagram. As we gear up for the high holidays of Rosh Hashanah and Yom Kippur, Rabbi Schlusselberg sheds light on how he leverages social m…
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This episode is brought to you by Timeline Nutrition, Fatty15 and LMNT. Unlock the secrets to a fulfilling sexual health journey with Dr. Rena Malik, leading urologist and pelvic surgeon. Dr. Malik sheds light on the complex interplay between overall health and sexual well-being, explaining the critical role of blood flow and nitric oxide in sexual…
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It’s common for people to ask, “What am I doing with my life?” There’s a natural curiosity within us that seeks to understand our purpose on earth. The journey to discover what we’re created for can often feel overwhelming, but maybe it doesn’t have to be so complicated. In this 300th episode, Abi and Justin reflect on the humble beginnings of thei…
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Join Gabby in this powerful episode as she celebrates 19 years of sobriety and her journey of transformation. She shares wisdom on how to overcome your deepest fears, heal from past trauma and discover true inner freedom. Tune in to uncover the real drivers behind addictive behavior and the crucial role of 'protector parts.' If you’re struggling wi…
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Struggling to find time for fitness in your busy schedule? In this episode, learn seven effective strategies to stay fit without spending hours in the gym. From simple changes like taking the stairs to 15-minute full-body workouts, these tips will help you implement exercise into your daily routine effortlessly. Discover what "exercise snacks" are,…
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Sabrena Jay. Songowa is a transformative life coach and founder of SJI Consulting Services. Dedicated to personal and spiritual development, Sabrena excels in helping individuals overcome defeated mindsets, past hurts, and negative self-truths. She's a celebrated speaker, known for her popular talk, "How to Discover Your Purpose in Pursuit." Additi…
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A wonderful podcast topic was requested recently and that is: Manuals 2.0. This individual wanted to know what types of subconscious manuals might we have? I last taught on manuals in 2019 when the podcast started so I thought a refresher and more detailed approach might be useful nearly 5 years later. Enjoy! Visit macierenae.com to learn more abou…
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I HOPE YOU ARE READY TO BE INSPIRED! Today we meet and learn about what Tim Walther does, how he uses his active and adventurous lifestyle to build up and inspire teams. After finding a lifestyle he didn't even know existed, he combined his degree and his passion to change the world one leader at a time. Share this episode with a friend that you th…
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Have you ever struggled to let go of emotional burdens? Highly sensitive people often carry the weight of the past, making it harder to heal. This episode offers powerful strategies for letting go, using radical acceptance and self-compassion to calm the nervous system. Visualization exercises are introduced as practical tools for releasing emotion…
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In today's episode, Gina discusses the benefits of music for those struggling with anxiety. Music can have a substantial impact on our mood, can reduce stress and increase relaxation. Listen in to learn more about the benefits of music for your general wellbeing and how to best use music to your advantage in overcoming anxiety! Please visit our Spo…
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Feeling overwhelmed by the demands of daily life? It’s time to pause, breathe, and connect with the present moment. In this episode of Samadhi’s Secrets, host Rayyan Karim guides you through a simple yet powerful mindfulness meditation inspired by the teachings of Thich Nhat Hanh. 🌿 Step by step, you’ll learn how to settle into a state of calm, eas…
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**Unlocking the Secrets of Your Mind: Understanding the Reticulating Activating System** Discover how the Reticulating Activating System (RAS) shapes your perceptions, influences your anxiety, and impacts your daily life! In our latest blog post, we dive deep into the fascinating workings of the RAS and its critical role in filtering the sensory in…
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Discover the hidden dangers of perchlorate in your food. This neurotoxic chemical, commonly found in rocket fuel, has infiltrated our food and water supplies, posing a serious threat to thyroid health and brain development. Learn how to protect yourself and your family from perchlorate contamination through smart dietary choices, water filtration, …
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Are you falling for the latest celebrity-endorsed supplements or following TikTok health trends without question? In this eye-opening video, I debate the rise of celebrity supplement endorsements and social media health advice. With the release of Kourtney Kardashian's new weight loss supplement/endorsement, Lemme GLP1, the spotlight is hotly on ce…
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Send us a text In this episode, Laura Timbrook dives deep into the powerful intersection of coaching and motivational interviewing (MI) with special guests Cecilia Lanier and Patty Bean. Together, they explore how MI enhances the coaching experience by fostering client autonomy, empathy, and goal-oriented growth. Discover practical insights on how …
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Michael Miller is co-founder of London and New York Meditation Centers, a full-time Vedic Meditation teacher, wellness expert and podcast host. Michael discovered Vedic Meditation working as an executive in the entertainment industry in LA and noticed the benefits right away: more energy, better sleep and greater clarity. Michael brings this experi…
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**Exploring the Deep Connection Between Emotional and Physical Clutter** Welcome to our podcast, where we take a closer look at the compelling interplay between emotional clutter and physical disarray. Do you find yourself grappling with unresolved emotions while surrounded by chaos? You’re definitely not alone! In this episode, we’ll explore how e…
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Joel Dubin is a retired cybersecurity consultant and a humor author who has successfully transitioned from the corporate world to crafting enticing, humorous literature. With decades of experience in observing dysfunctional corporate environments, Joel utilizes his multilingual and multicultural expertise to bring a unique perspective to workplace …
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Send us a text To celebrate the launch of our 7th year, we're thrilled to announce a new name and look for the #1 podcast in health & wellness coaching. The Catalyst 360 podcast, your source for engaging, evidence-based insights, will now become THE COACHING LAB: Health, Wellness & Performance! Thank you so much to everyone who has been on this jou…
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