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Why are we all chasing happiness instead of living it? Happiness isn’t just a feeling—it’s a skill. And Good Mood Revolution is your key to mastering it. The only thing standing between you and a life of unstoppable joy are the eight primary bad moods we all experience as human beings. Your host, Matt O’Neill, is one of the world’s leading experts on lasting happiness. Join Matt and his guests as they help you identify and conquer the eight negative emotions, freeing you to create a life of ...
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Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetiti ...
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Sex Like This

Uncomfortable Revolution

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Why do we always hear the same love stories? The abled-bodied, hetero, storybook version of what it’s like to fall in love gets told over and over and over again. Not anymore. Welcome to Sex Like This - an Uncomfortable Revolution podcast about sex and dating with a chronic illness or disability, hosted by Nicole Edwards, URevolution Media Fellow, 2018. www.sexlikethis.com
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Reality Based.

Jake Julius

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"Reality Based" is not your typical podcast. Hosted by Jake Julius, this show dives headfirst into the most contentious and thought-provoking topics of our time. From politics and philosophy to culture and science, we fearlessly explore the nuances of reality, challenging conventional wisdom and sparking insightful conversations along the way. Each episode features in-depth discussions with a diverse array of guests, ranging from experts and activists to everyday individuals, all sharing the ...
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Casey is an award winning creative entrepreneur, international speaker, business mentor, mother, wife, and recovering workaholic. Oh the mistakes and miss turns she has made. She was the queen of “hustle”. Justifying the “sacrifice it all” mentality and shaming all those who “didn’t work hard enough.” It all came crashing down and a forced RESET started her on the most uncomfortable but necessary evolution of self. The learning, growth and unexpected outcome has been worth it all, and she is ...
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Growth Over Comfort

Anchor Podcast Network

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Welcome to Growth Over Comfort podcast where we intend to have those uncomfortable conversations that help us grow. Support this podcast: https://podcasters.spotify.com/pod/show/growthovercomfort/support
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Let's Get Started!

Raveesh Motlani

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Are you the entrepreneur planning to take the plunge or just got started? Do you have an eye towards space shuttling into 1M, 10M or 100M orbit? Then this show is for you. We uncover untold stories of entrepreneurs in a rather hard hitting, no BS format. Learn from the raw experiences, uncomfortable truths, jaw dropping facts and figures that entrepreneurs share. This is not a show where entrepreneurs sugarcoat and sell dreams. Each show packs ton of actionable insights for YOU from the wins ...
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Make Change Happen

International Institute for Environment and Development (IIED)

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IIED's mission is to build a fairer, more sustainable world, using evidence, action and influence in partnership with others. We link local priorities to global challenges, and our 2019-2024 strategy details how we will Make Change Happen
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Money: the ultimate taboo. We've all been there, avoiding conversations about it like it's the plague. But guess what? We're about to break free from the shackles of silence, and it's going to be a wild, funny, and edgy ride! Things are going to get uncomfortable for a minute until we normalize this topic. Welcome to The Jana Mannina Podcast- "Money Talk Revolution," the podcast that smashes through the barriers of financial secrecy. We're calling out the elephant in the room: money. We'll l ...
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The DECISION Table Podcast

Kiri-Maree Moore

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Do you wonder what leaders across the globe are thinking, doing or see as the future of leadership? When you listen to the DECISION Table Podcast you have this exact opportunity. Your host, Kiri-Maree Moore Founder | CEO of several companies + initiatives is not afraid to venture into the no-go zones. To know how to create a safe space. To go deep fast. To ask any questions. And to navigate the uncomfortable conversation. She recognizes for change in culture to occur, there is the need for a ...
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KEEP YOUR HAT ON

Narrow Band Broadcast Network

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A big little show with three nerdy nobodies, and one nerdy kinda-sombody, about nothing in particular. Friendly chat and exploration of diverse topics. Middle-aged nerd guys trying to be better human beings. Light-hearted, compassionate, intellectual, and silly.
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Our story begins in 1973 when the shy and reclusive schoolboy Jeff would spend hours hiding in the "studio" (little more than a school broom cupboard) with a record player, a cassette recorder and a handful of scratched 45's endlessly trying to emulate the DJs he would listen to whilst hiding under his bedcovers with his battered transistor radio pressed to his ear all night long endlessly as he tried to maintain the shaky reception to stations like Radio Luxembourg, the FAB 208, where you c ...
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Are you tired of trying to push away your "negative" emotions? What if you knew the truth that no emotion was ever really “bad” or “negative” and that all emotions had usefulness. In this episode, Matt O’Neill sits down with expert psychotherapist Michelle Maidenberg as she explains why facing our uncomfortable feelings - like anger, sadness, and f…
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Rafe is an award-winning historian, author & broadcasterr specialising in British national identity (Monarchy, state ceremonial & traditions, House of Lords, constitution), the Anglosphere & culture wars. He is co-editor of the critically-acclaimed "Burke's Peerage: World Orders of Knighthood & Merit" & author of the best-selling "A London Peculiar…
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We all have an inner critic that works to hold us back from our full potential. This critic is the source of all sabotage of our dreams and success. Thankfully, today we are taking the power back. In this insightful conversation, Matt O'Neill sits down with Joanna Kleinman - the expert on dethroning your inner critic. Joanna shares her proven strat…
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Visit www.third-verse.com/coaching to schedule a free 20 minute call with Megan! Join the community to gain access to perks! https://www.youtube.com/@Third_Verse/membership About the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child S…
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John Burke is the New York Times bestselling author of Imagine Heaven who has researched over 1000 cases of near-death experiences and how they correlate with the Bible. He has appeared in multiple documentaries and movies, including the recent award-winning box office movie “After Death” and “The Case for Heaven.” John is a popular guest on hundre…
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Losing a loved one is one of the most difficult experiences we can face in life. In this episode, Matt O’Neill sits down with grief expert Denise Dielwart to discuss her powerful Flow-Grief-Release Method and learn how to navigate the journey of grief with more ease, joy, and purpose. Denise shares her own personal story of loss and the transformat…
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Megan Conner is an author, coach, and mother of 6 spectacular human beings. Megan is not a mental health professional, but she is an expert on her own healing from cPTSD after a lifetime of abuse. In sharing her journey with others, Megan hopes to spread the message that not only is it possible to heal, it's possible to have a happy and peaceful li…
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Feeling stuck in a negative mindset? Learn how to overcome self-sabotaging thought patterns and cultivate lasting happiness from Matt O'Neill. In this vulnerable and insightful episode, Matt shares his personal journey of shifting from a bad mood to a good one, offering a practical blueprint you can apply to transform your own mindset. Learn how to…
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Ever deal with feeling like an impostor? You're not alone, and it’s time to shatter that illusion. In this electrifying episode of the Good Mood Revolution, Matt O’Neill and Romy van der Merwe dive into the heart of impostor syndrome, exposing it for the myth it truly is. Brace yourself as Romy reveals jaw-dropping strategies to crush self-doubt, f…
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In a world filled with challenges and adversity, choosing to feel good is truly a revolutionary act. In this episode, Matt O'Neill shares his powerful journey of finding happiness even in the face of professional setbacks and personal struggles. Discover how to reframe your mindset, redefine your stories, and unleash your inner radiance to live a l…
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Ready to break free from the cycle of anger? Dr. Mort Orman, anger elimination expert, joins Matt O’Neill to share his groundbreaking approach to living an anger-free life. In this eye-opening episode, you'll learn about the invisible mental filters that trigger your anger and how to dismantle them. Discover the surprising link between unexpressed …
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IIED has launched a 'Manifesto for a thriving world’ and the need for new responses to a range of compounding crises, greater uncertainty and growing injustice.In this episode, the chair of IIED's board of trustees Tara Shine and trustee John Taylor discuss the intitute's plans for the future and changing ways of working.Tom Mitchell, IIED's execut…
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Finding joy through life's challenges isn't always easy, but Fitz Koehler proves it's possible. As a breast cancer survivor who underwent intensive chemotherapy and radiation treatments, Fitz shares how she maintained her upbeat attitude through humor and living life to the fullest. Fitz joins host Matt O'Neill to discuss her cancer journey, the im…
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What if the secret to happiness isn't in what you need, but in what you want? Today, we dive deep into the difference between needing and wanting, and how this distinction can make all the difference in your journey to freedom and happiness. Having the essentials for survival keeps you alive, but it doesn't necessarily make you happy. True happines…
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Carl Benjamin is an OG of the political YouTube game, and head of the Lotus Eaters Podcast, which is one of the fastest growing and most successful alternative media platforms in the United Kingdom. In this episode, we talk about the way in which Carl is viewing the current cultural and political environment, as well as his love of history, philoso…
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In this series on how to heal from trauma and wounding, we discuss some of the tools i used in my journey to heal from cPTSD. Join this channel to get access to perks: https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g/join About the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has …
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In this series on how to heal from trauma and wounding, we discuss some of the tools I used in my journey to heal from cPTSD. Join this channel to get access to perks: https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g/join About the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has …
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Ever wonder why making lasting changes is so difficult? You're not alone. Change can be challenging, but it doesn't have to be. Enter Paul Levitin, the expert behind "Change Made Easy," who has helped thousands transform their health, wealth, and relationships. In this compelling episode, Paul unveils his groundbreaking EASIER framework, designed t…
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Discover simple ways to strengthen communication in your closest relationships. In this episode, Matt O'Neill sits down with veteran marriage counselor Chip Judd to discuss the keys to building a strong, lasting relationship through effective communication. Chip shares insights from over 40 years of counseling couples on managing expectations, unde…
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In this series on How To Heal, Megan reveals the tools that helped her most in her healing journey and invites listeners to follow along in making small changes that change everything. About the Host:e Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effec…
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In this series on how to heal, Megan reveals the tools that were ost helpfu to her on her healing journey. Today's discussion is on how to sit with uncomfortable feelings without giving in to the urge to isolate or numb. Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years o…
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In this series of How To Heal, Megan reveals the tools that were most helpful to her in her healing process. Episode 11.1 addresses the concept of radical acceptance and how embracing change and difficult circumstances can help us to move through trauma to a more balanced world view. Megan Conner is the mother of 6 spectacular humans and a breaker …
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Looking for an easy way to de-stress and improve your mental well-being? In this episode, Matt O’Neill speaks with yoga therapist and meditation expert Ann Swanson about how only one minute of meditation per day can make a big difference. Discover how small changes like spending time outside or meditating in line at the grocery store can boost happ…
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Heal: We all have wounds. Let's heal them for our own lives and the ones we love. Healing is the beginning of a series of mini-episodes that will address many of the tools that I learned in my therapeutic process. Most people need some form of healing, but not everyone is ready for therapy. Using these tools, individuals can assess where they are o…
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Eckhart Tolle is one of the most influential spiritual teachers alive today. Matt O’Neill spent a weekend with him and discovered the two steps to spiritual enlightenment. Discover how to shift your manifestation mindset and consciously create the life you want. Matt shares Eckhart's profound insights on awakening your true self and taking back the…
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Today's episode continues the exploration of Dr. Richard Schwartz breakthrough healing modality: Internal Family Systems or IFS. I discuss examples of the different parts of us that show up in interesting ways based on our past wounds and experiences. About the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational t…
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Do you want to feel happier, even while facing challenges? In this episode, Matt O’Neill sits down with world-renowned happiness expert Dr. Elia Gourgouris who shares research-backed strategies for cultivating more joy even when facing adversity. From increasing self-care and gratitude to identifying your challenge-response style and eliminating to…
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In this episode of the Reality Based podcast, Jake & Yaron discuss the morality of capitalism, the state of capitalism and free markets and how is works in various places around the world. They also debate the collapsing birth rates around the world and if mass immigration is the answer to this problem.…
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Self: In his book “No Bad Parts”, Dr, Schwartz reveals that just under the surface of these wounded parts is a Self which cannot be hurt, knows how to heal both internally and externally, and has characteristics which represent the highest and best of what we can become as human beings. He refers to these traits as the 8 C’s of self-leadership, and…
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Have you ever not gotten along with your boss? Do you sometimes not get along with authority or have trouble doing what other people tell you to do? Have you found yourself kind of not feeling like you fit in with the conforming society? You might just be a rebel – and that’s not a bad thing. Every single one of us has some rebel tendencies inside.…
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Is your glass half full or half empty? Today, we're talking about the power of optimism and positivity. Why should we be optimistic, and isn't just being optimistic and positive all the time ignoring all the problems that are out in the world? Well, we've got some very important information today about why being optimistic and how you look at your …
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Critical minerals – such as cobalt, lithium and copper – are in the headlines, attracting global attention for their potential in supporting the green energy pathway and accelerating the shift away from fossil fuels.They make green technologies including electric vehicles, solar panels and wind turbines possible. The opportunities are huge and dema…
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To my friends in the church after I've left: We learn so much when we listen to voices that express opinions different from our own. One of the best practices we can adopt in our healing journey is to express criticism without judgment, and to accept criticism without shame. In this episode, I express my respect for members of the LDS faith, and di…
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What’s more important, time or money? If you have a lot of time, but not a lot of money, you may say that money is more important. On the other hand, you can always make more money, but once you spend your time, you can never get it back. In this episode, Matt talks with time-optimization expert David Buck about some game-changing strategies for ta…
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Stressful times can steal our joy if we let them. But you can choose joy during times of stress if you know the techniques. In this episode, Dr. Lauren Mellin explains her method for choosing joy called Emotional Brain Training. It is more effective for long-term happiness than just “thinking positive.” Lauren shares powerful techniques for overcom…
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