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Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives. Here you will find all of the Podcasts produced by the Black Dog including Expert Insights, Being Well and Emprac.
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Welcome to iMoveU. Our mission is to help young physio's, physiotherapists and allied health professionals thrive in private practice, reduce burnout and achieve career and personal fulfilment.To do this we cover a range of topics from clinical, pay, mindset and leadership. We explore all topics in and around private practice;- How to structure you consult in a modern framework.- Clinical tips.- How to communicate inline with the BPS lens.- Job interview and career pathways.- Pay and the num ...
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The Redefining Rest podcast is for early to mid-career public health professionals with a Master of Public Health (MPH) degree who are burnt out, stressed, overwhelmed, and exhausted. If you want to experience more rest, have more time, do the things that bring you joy and fulfillment, and ultimately create a life you love… then this is the podcast for you. In each episode, Career and Life Coach Marissa McKool, MPH will unpack how our society and the public health field itself promotes the n ...
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I am Kristi Cash White, a licensed counselor and PhD candidate. My goal is to provide a place of listening and learning for those who have been in the counseling field for decades like myself, or for those fresh out of undergrad who are looking to start their Master’s program. I will be interviewing intelligent, engaged professionals to help us learn and wrestle with these issues and more this season: Burnout & Self-care, Counseling as a Minority (culture, gender, sexuality, etc.), Mindfulne ...
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The SHAPE America Podcast, hosted by Sean Nevills, is here to bring you exclusive content from the world of health and physical education. This one-stop weekly professional development tool features interviews with SHAPE America Teachers of the Year and other physical education champions discussing relevant health and physical education topics. The goals of this podcast are to provide you with tips from leaders in the profession, challenge your thinking, and give you new ideas to try in your ...
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Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

Leanne Spencer - Health, Fitness and Wellbeing Expert

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The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
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Find out how women really feel about using fertility awareness for conception in a rare qualitative study designed to draw out their unique experiences with the method! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would yo…
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Today’s sponsor is Freed AI! Freed’s AI medical scribe listens, transcribes, and writes notes for you. Over 15,000 healthcare professionals use Freed and you should too! Learn more here! On this episode of the Top 200 Drugs Podcast, I cover medications 146-150. This podcast includes; sevelamer, dalteparin, sertraline, clonazepam, and irbesartan. Se…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl delve into the theme of gratitude during this holiday season. They share personal stories that highlight the importance of family and the joy of giving back to the community. The con…
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Join host Natasha Moharter in an engaging CEU Provider Spotlight Conversation on the Continuing Education for Mental Health Professionals podcast. Featuring special guest Vanya Gadabedian, founder of Intentional Path Counseling, this episode dives into her 20+ years of mental health expertise. They discuss Vanya's journey into content creation and …
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss the challenges faced by aviation professionals and first responders during the holiday season. They explore themes of community engagement, the stress of working during holid…
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Have you considered teaching fertility awareness to your clients? Find out the top 4 myths in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food f…
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On this top 200 drugs podcast, we are covering medications 141-145. Raltegravir, ustekinumab, meloxicam, infliximab, and Nighttime Cold and Flu are the medications that are covered on this episode. Raltegravir is an integrase inhibitor that is used to manage HIV infection and may also be used for post-exposure prophylaxis. Ustekinumab is a monoclon…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss how to transform overthinking into effective decision-making in high-stakes environments. They present the Two-Minute Rule Framework, which breaks decision-making into manage…
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Does marijuana affect the menstrual cycle? Find out in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here! Th…
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On this episode, I cover cinacalcet, solifenacin, haloperidol, hydrocortisone (focused on topical), and insulin NPH. Cinacalcet is a calcimimetic medication that can be helpful in hyperparathyroidism and useful for managing hypercalcemia. Solifenacin is a urinary antimuscarinic used primarily for overactive bladder. It is an anticholinergic medicat…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode , Matt explores the challenging phenomenon of overthinking in high-risk, high-liability industries. Through real-world examples from airline pilots and surgeons, he breaks down how overthinking can…
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Does smoking marijuana have a negative effect on sperm? To answer this question, we dive into a unique study that focused on the marijuana use of Jamaican men seeking fertility treatments. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your…
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On this episode of the Top 200 drugs podcast from Real Life Pharmacology, I cover medications 131-135 which include enoxaparin, methylphenidate, rosuvastatin, denosumab, and dabigatran. Enoxaparin is an injectable anticoagulant that can cause heparin-induced thrombocytopenia. Methylphenidate is a stimulant medication that can be used to treat ADHD.…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode recorded while walking his dog on a snowy Colorado morning, Matt explores a different approach to gratitude, especially relevant during the post-Thanksgiving season. Rather than forcing traditional…
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How do women really feel about the pill and other hormonal birth control options? What does the research have to say about it? Find out in today’s new FAMM Research Episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Wou…
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In this episode of the Top 200 Drugs Podcast, we cover medications 126-130. Trastuzumab is a monoclonal antibody that can be used for breast cancer that expresses the HER2 protein. Atripla is an HIV medication that contains three separate medications that are beneficial in reducing viral load. Rivaroxaban is an anticoagulant that may be commonly us…
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The federal government has made vaping illegal without a prescription for very good reasons. We know that vaping and nicotine can have an impact on brain development, affecting your memory, attention, learning and mood. Vaping can also make mental health issues like anxiety and depression worse. It is also highly addictive. There are two issues for…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss the emotional challenges faced by high-stakes professionals, particularly in aviation and healthcare. They explore the impact of loss, the importance of connection and suppor…
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Does caffeine suppress appetite? Will you eat less or skip meals if you drink coffee or other caffeinated beverages? Find out in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to t…
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On the top 200 drugs podcast, we cover 5 more medications. The medications covered on today’s episode include; omalizumab, nitroglycerin, apixaban, gabapentin, and etanercept. Omalizumab is a monoclonal antibody used in moderate to severe asthma. It targets IgE-mediated asthma attacks and reactions. Anaphylaxis is a significant concern with the use…
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Newborns are wonderful things, but their arrival can cause enormous upheaval for their parents. Dads, as well as Mums, are at risk of psychological distress in the neonatal period. In this webinar, Dr Jan Orman is joined by Associate Professor Richard Fletcher from the School of Health Sciences at the University of Newcastle. Richard leads the Fath…
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Exploring Content Creation, Continuing Education, APA CEU approval, Cosponsorship and Neurodiversity with Dr. Amy Marschall In this episode of the Continuing Education for Mental Health Professionals podcast, host Natasha Moharter chats with Dr. Amy Marschall, a licensed psychologist and CEU provider. Dr. Marschall shares her journey in the field, …
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt flies solo and addresses the emotional turmoil many are experiencing in the wake of a presidential election. He emphasizes the importance of mental wellbeing and offers practical strategies t…
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Do men find women more attractive during their fertile window? Find out as we go through the controversial “stripper study” together in today’s FAMM Research Series! Follow this link to view the full show notes page! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored …
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In this episode of the Top 200 Drugs Podcast, I cover glyburide, citalopram, olmesratan, carvedilol, and tiotropium. Glyburide is a sulfonylurea that is well known to cause hypoglycemia and weight gain because it stimulates the pancreas to increase insulin release. Citalopram is an SSRI most well known for its potential to increase the risk for QTc…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl celebrate the start of their third year while diving deep into the complexities of narcissism and its impact on relationships. They explore the characteristics of narcissistic behavi…
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Does cervical mucus screen for genetic compatibility? Join me for a deep dive into some controversial research of a possible cause of unexplained infertility! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer t…
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Clindamycin is an antibiotic for infection. It inhibits protein synthesis by binding to the 50s ribosomal subunit and is well known to contribute to C. Diff. risk. Acetaminophen is a common over-the-counter medication that relieves pain and fever. It does not have much benefit in reducing inflammation, however. Ferrous sulfate is a supplement that …
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