Những podcast McCoy hay nhất (2024)

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The 5 key ingredients you need in your lifestyle program! 11:51

10h ago11:51

11:51

There's so much out there...how does one know what to pick or even what to look for when she is planning her Body Transformation strategy? I see 5 KEY things that MUST be in place in order for women to reach their goals! Get lean, strong, shapely at ANY age! https://www.warriorwomanfitness.com/Bởi Karen McCoy

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Reprise | Rev. Dr. Chris Keller Returns to Discuss His New Book 54:28

1d ago54:28

54:28

You could call today’s show a “second coming” because this will be the second time Reverend Dr. Chris Keller has appeared on Up In Your Business with Kerry McCoy.Dr. Keller, III, is an Episcopal priest and theologian who, through his ministry and life, has blended scholarly pursuits with pop culture knowledge into an innovative leadership style. I …

1
🇺🇸 TRUMP'S SHOCK NEW CABINET PUTS WASHINGTON IN PANIC MODE…🔥 18:48

13d ago18:48

18:48

The 'BLACK FRIDAY' 1 Week Flash Sale Is Nearly Here... This Will Be The Biggest Event Yet! OPTION 1: 90% OFF ALL PROGRAMS & BUNDLES! (Lifetime Access - YOU Own The Programs) OPTION 2: *NEW!* A Subscription To ALL SIX Courses for under $50/€45/£40 a month! OR Save Even More With an Annual Subscription! ADDED SPECIAL BONUS! The 'Subscription' Include…

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"The Zone with Timm McCoy" #1908 "The Politics Of Food" 2:21:46

1M ago2:21:46

2:21:46

It's November and that means it's time for Thanksgiving, so we salute food. We have a Presidential election as well, thus the politics. So enjoy more than 2 hours of songs of food & politics. Timm, Joan and "Clara The Sheep" (Timm's inner child) welcome Owner & Operator of "Turkey King" fast food restaurants to speak about "Springfield, Ohio" and a…

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Q and A with Karen, November 2024 17:18

22h ago17:18

17:18

This months' questions were varied, and very interesting.... - How many carbs should I be eating? - How do I train for best results? - How do I minimize the symptoms of menopause? As with all complex issues, there is no one way, so I discuss how to approach these, and how to address them in the best way possible. Get lean, strong, shapely at ANY ag…

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STOP the endless BULK and CUT thing, ladies....! 12:40

19h ago12:40

12:40

It's become a bit of a crazy obsession...women wanting to BULK (gain muscle) for x number of weeks and then CUT (lose the fat) so they can see their gains... Is this what we want...to overload in calories, then go into a deficit, thinking that we can 'unveil' all our lovely gains...over and over again? Madness.... Get lean, strong, shapely at ANY a…

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To lose weight , you MUST befriend THIS...! 14:26

19h ago14:26

14:26

It's non negotiable...to lose weight and keep it off, we need to feel 'tolerable hunger'. This is the hallmark of a healthy, robust metabolism that is WORKING! But 'hunger' has become a bad word in many people's vocabulary. How do we do this? It's not as hard (or as terrible) as you think...not at all! It's what every lean person knows....listen in…

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Reprise | Trey Reid, Arkansas Game & Fish Commission 54:11

9d ago54:11

54:11

Born and raised in Pine Bluff, Trey Reid is the Assistant Chief of Communications for the Arkansas Game & Fish Commission. His primary role is executive producer and host of Arkansas Wildlife TV, the AGFC’s weekly television show that documents The Natural State’s many outdoor recreational opportunities and AGFC’s myriad conservation work.Additiona…

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🇺🇸 TRUMP 🇺🇸 Just Dropped An Absolute BOMBSHELL… (THINGS ARE ABOUT TO GET CRAZY!) 18:35

15d ago18:35

18:35

THE BLACK FRIDAY SALE IS NEAR... This Will Be The Biggest Sale Yet! 1. NEW Monthly Subscription To ALL Courses for $47 a month! + New Bonus Content! 2. 90% OFF ALL COURSES! (1 WEEK FLASH SALE!) Limited Coupons Available Per Day! To View The: NMW Academy of Finance & Entrepreneurship Programs, Click Here: https://nmwfinance.teachable.com & To Check …

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Reprise | Robert Traylor: Former AR State Rep, Businessman, Artist 52:07

16d ago52:07

52:07

This week on Up in Your Business I had the pleasure of interviewing (to quote from the Dos Equis ad campaign) “the most interesting man in the world,” Mr. Bob Traylor. If you are from North Little Rock, you will know exactly who and what I am talking about.My friend, Bob, is a 96-year-old man who sired 7 children, held the office of Arkansas state …

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🔥 10 ‘SHOCK’ Things TRUMP Vows To Do On Day 1… 🇺🇸 23:50

18d ago23:50

23:50

THE BLACK FRIDAY SALE IS NEAR... This Will Be The Biggest Sale Yet! NEW Monthly Subscription To ALL Courses for $47 a month! + New Bonus Content! Coming Soon... To View The: NMW Academy of Finance & Entrepreneurship Programs, Click Here: https://nmwfinance.teachable.com & To Check Out The Private Macro Economics & Investment Community, Click Here: …

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Is age just a Number? NO! Being 40+ requires a different strategy all together. 40:55

19d ago40:55

40:55

Is age just a number? No Ma'am! It RULES. And the Wise Woman knows this truth. Training changes as you age, so age is NOT just a number. We need to change our training and food after 40. And our sleep, supplements and recovery need a different approach also. In this video, I share with you how I moved through my 40's, 50's and now 60's and some of …

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UIYB with Alan Leveritt, Publisher of the Arkansas Times 53:16

25d ago53:16

53:16

UIYB with Alan Leveritt, Publisher of the Arkansas Times by Up in Your Business with Kerry McCoyBởi Up in Your Business with Kerry McCoy

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🚨The EU Just Released An EMERGENCY Warning For All Citizens... 22:25

25d ago22:25

22:25

To View The: NMW Academy of Finance & Entrepreneurship Programs, Click Here: https://nmwfinance.teachable.com & To Check Out The Private Macro Economics & Investment Community, Click Here: https://www.patreon.com/neilmccoyward DISCLAIMER This video is for entertainment purposes ONLY & designed to help your thinking, not direct it. These videos shal…

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Is your Coach a Leader? A great Coach MUST Lead.....! 12:41

29d ago12:41

12:41

In coaching, it is imperative that we Walk the Walk as leaders and mentors to our people. Sadly. this isn't always the case. Our clients deserve and want Authenticity in yheir leaders, and to see the results of their own teachings carved out in the lives of those who are coaching them. As coaches, we must Lead by Example. Here are my thoughts on wh…

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UIYB with Virgil Miller, Little Rock City Director Ward 1 53:15

30d ago53:15

53:15

Virgil Miller, Jr. has a long track-record of integrity and hard work across multiple banks, including Worthen Bank, Bank of America, Metropolitan National Bank, and more. As of 2024, Miller fills the role of Community Reinvestment Officer for Arvest Bank, where he works to meet the credit needs of low-income communities. Virgil's career in the ban…

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🔥 SHOCK! As This Unexpected Move Has Left Western Leaders Scrambling... 16:02

1M ago16:02

16:02

THE SUMMER COURSES SALE IS NOW OVER. To View The: NMW Academy of Finance & Entrepreneurship Programs, Click Here: https://nmwfinance.teachable.com & To Check Out The Private Macro Economics & Investment Community, Click Here: https://www.patreon.com/neilmccoyward DISCLAIMER This video is for entertainment purposes ONLY & designed to help your think…

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Big Box versus Boutique Fitness...which works best? 20:01

1M ago20:01

20:01

There's a new trend that began about 5 years ago...where people go into a forum or Facebook page and manage their questions around fitness, weight loss etc in front of hundreds of other people. And they receive many opinions and posts regarding their questions. Then there's Boutique Fitness which is a small group of committed people led by a coach …

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Reprise | Susan McDougal Part 2: The Woman Who Wouldn't Talk 54:04

1M ago54:04

54:04

This week's guest is The Woman Who Wouldn’t Talk, Susan McDougal. She and her ex-husband were part of the Whitewater prosecution during the Clinton Presidency. She went to prison on contempt charges for refusing to answer questions for a grand jury. President Clinton pardoned her during the final hours that he was in office.…

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The Zone Diet - The start of the Low Carb phase? 6:42

1M ago6:42

6:42

It all started with Dr. Sears and his 30/40/30 approach to healthy eating, to reduce inflammation and aid weight loss. Let's take a look at this 30-year long diet plan that many still adhere to. Get lean, strong, shapely at ANY age! https://www.warriorwomanfitness.com/Bởi Karen McCoy

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Low Carb Diet - is it right for you? 10:52

1M ago10:52

10:52

Low Carbing is definately a ficture on the Body Transformation scene, but what are the implications for women over 40 wanting to lose weight, gain muscle and age healthy? Get lean, strong, shapely at ANY age! https://www.warriorwomanfitness.com/Bởi Karen McCoy

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Vegetarian and Vegan Diets - are they healthy for us 40+ women? 7:48

1M ago7:48

7:48

Nothing fuels more controversy than a non animal eating style. Why is this, and is ti possible to get lean and strong and age well without animal products? Get lean, strong, shapely at ANY age! https://www.warriorwomanfitness.com/Bởi Karen McCoy

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Paleo Diet - Did our Ancestors have it right? 9:05

1M ago9:05

9:05

Can we survive and thrive on just meat? No veggies, no fruits, no wine (boo hoo!). The research needs to catch up, but I share my thoughts.... Get lean, strong, shapely at ANY age! https://www.warriorwomanfitness.com/Bởi Karen McCoy

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Carnivore Diet - It's ALL About the Meat! What does the research say....? 21:31

1M ago21:31

21:31

It's the latest trendy eating style to hit the masses, but is it healthy and sustainable? And what does the research say...? Get lean, strong, shapely at ANY age! https://www.warriorwomanfitness.com/Bởi Karen McCoy

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The Mediterranean Diet - European Cuisine! 4:42

1M ago4:42

4:42

The Mediterranean diet has been around for a long time, with its insert into our North American culture through watching Europeans eat in this fashion for decades. Is it sustainable and healthy (personally, this is my favourite style of eating)! Get lean, strong, shapely at ANY age! https://www.warriorwomanfitness.com/…

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Reprise | Susan McDougal Part 1: The Woman Who Wouldn't Talk 54:30

1M ago54:30

54:30

This week's guest is The Woman Who Wouldn’t Talk, Susan McDougal. She and her ex-husband were part of the Whitewater prosecution during the Clinton Presidency. She went to prison on contempt charges for refusing to answer questions for a grand jury. President Clinton pardoned her during the final hours that he was in office.…

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It's Now An Offence To Keep Pet BIRDS Without A Licence... (UK Has Gone Bonkers!) (CHICKEN LICENCE!) 18:11

2M ago18:11

18:11

(October FLASH SALE): Want More TIME, Money & Freedom In Your Life? Check Out My Best Selling Courses Here - *REMEMBER* To Use Coupon Code ‘LAUNCH’ At Checkout to get 80%-90% Off Your Course This Month! To view all my courses & offerings, click here: https://nmwfinance.teachable.com - OR, select your favourite course form the list below, your 80%-9…

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The MAIN THING you need for a successful and Sustainable Body Transformation! 22:18

2M ago22:18

22:18

While things like commitment, discipline, vision are all important factors in a Body Transformation, this ONE THING is a MUST for success (and most people lack this). XO! Book a co,plimentary coaching call and let's chat about YOUR Transformation! www.warriorwomanfitness.com/apply Get lean, strong, shapely at ANY age! https://www.warriorwomanfitnes…

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Shes down 80 pounds and has kept it off for 10 years... 45:38

2M ago45:38

45:38

Losing weight is one skillset, but the tougher part is keeping it off. Jenn is a living example of someone who was fed up with her body at 200+ pounds, and finally decided to get real... An individualized food and exercise plan were key, naturally. But more important was her shift in her mindset. listen in, while Jenn shares her remarkable transfor…

1
Just Us 36:26

2M ago36:26

36:26

TOTS with Ross: Just Us It’s a Logan and Ross extravaganza, y’all. Buckle up for the best half hour plus of your lives… or, you know, something chill and entertaining with lots of laughs. Here’s what the boys talked about: Live from the kitchen Queso pizza Byrne Pest Control Moe DeWitt Sareth Fest Twelve Talons Beer Works Wednesday October 23 R.L. …

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Reprise | Sister Deborah Troillett 53:49

2M ago53:49

53:49

Deborah Troillett is the former executive director for the Arkansas House of Prayer. She also served 22 years as a Mount St. Mary Academy teacher and administrator, with the last 14 years as president, ending in 2011.Bởi Up in Your Business with Kerry McCoy

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🔥 SHOCK! As Something UNEXPECTED Just Took Place! 19:55

2M ago19:55

19:55

(October FLASH SALE): Want More TIME, Money & Freedom In Your Life? Check Out My Best Selling Courses Here - *REMEMBER* To Use Coupon Code ‘LAUNCH’ At Checkout to get 80%-90% Off Your Course This Month! To view all my courses & offerings, click here: https://nmwfinance.teachable.com - OR, select your favourite course form the list below, your 80%-9…

1
If it Fits your Macros (IIFYM) diet. Is it right for you? 13:06

2M ago13:06

13:06

Is healthy weight loss and body shaping about having a numerical formual to follow? Sometimes...or maybe not. IIFYM (If it Fits your Macros) is an older version of trendy eating that was popular about 10 years ago, but many still follow its formulaic outline. Some love the numerical feel, making for ease and perfection. Others find it too limiting …

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The Truth About Rhodesia with Will Tanner 1:03:32

2M ago1:03:32

1:03:32

The press lied to you about Rhodesia. In this episode Will Tanner and I sit down to discuss the true story of what happened there and why it matters for you. Support Will's work at www.theamericantribune.news. You can also follow him at Will_Tanner_1 on X. Check out Papa Bear Naturals chemical free, health conscious products at www.thepapabear.com …

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BEWARE the charlatans in the Fitness and Wellness industry...it's getting WORSE! 30:37

2M ago30:37

30:37

This was a private coaching session to my current clients in my Mastery Lifestlye Program, but I felt that this info needed to get out there to the masses... So I am sharing it with you all here... What's happening today in the fitness / wellness / weight loss / Body Transformation space is NOT ethical or real, in many, many cases. And the largest …

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Reprise | Lisa Fischer, Host of Lisa Fischer Said Podcast 54:23

2M ago54:23

54:23

This week, tune in for Kerry’s conversation with long-time local TV and radio personality Lisa Fischer, who has become an integrative nutrition health coach, and host of her new show “Lisa Fischer Said.” Listen to learn how Lisa has overcome a lifetime of chronic illness and six autoimmune diseases by making adjustments to her diet; and how she’s h…

1
Intermittent Fasting...does it work? 9:22

2M ago9:22

9:22

Another popualr diet / eating plan, but what exacly is IF and what are the benefits and drawbacks? Let's go into it... Get lean, strong, shapely at ANY age! https://www.warriorwomanfitness.com/Bởi Karen McCoy

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The KETO Diet. Is it right for you? 12:56

2M ago12:56

12:56

It's Atkins Diet incarnated, so what exactly is low card / keto? I go into it here, and the ins and outs of this popular eating strategy. Get lean, strong, shapely at ANY age! https://www.warriorwomanfitness.com/Bởi Karen McCoy

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A SUMMARY Of The New UN Pact (I Read All 81 Pages For You...) 20:47

2M ago20:47

20:47

ESCAPE THE RAT RACE AND CREATE YOUR LIFE & INCOME - ON YOUR OWN TERMS… ‘The Rapid Cashflow Blueprint’ ™ - The Ultimate Course For Building A Large Monthly Income Fast & Easy! A limited number of Discount Coupons will be available per day (Disclaimer: The 90% discount will be available for a limited time only & I reserve the right to increase the pr…

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The Zone with Timm McCoy #1907 "The Change Up" 2:23:06

2M ago2:23:06

2:23:06

Over the almost 20 years we have been doing "The Zone with Timm McCoy" we have always done a Halloween show in the month of October. This time it's "The Change Up". Every Set, this time, will be a different topic or theme and unknown until we play them. You'll have a feel of the Halloween spirit throughout the show plus a "Zone Top 3" Halloween son…

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Reprise | Roby Brock, Talk Business & Politics 54:16

2M ago54:16

54:16

This week Kerry sits down with Talk Business and Politics host, Roby Brock, and learns all about his broadcasting career, his political start in the 1992 Clinton Presidential campaign, and his thoughts on the state of the media.Bởi Up in Your Business with Kerry McCoy

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🚨 BREAKING! WHAT WAS JUST ANNOUNCED... 19:37

2M ago19:37

19:37

ESCAPE THE RAT RACE AND CREATE YOUR LIFE & INCOME - ON YOUR OWN TERMS… ‘The Rapid Cashflow Blueprint’ ™ - The Ultimate Course For Building A Large Monthly Income Fast & Easy! A limited number of Discount Coupons will be available per day (Disclaimer: The 90% discount will be available for a limited time only & I reserve the right to increase the pr…

1
Original Sin 1:01:45

2M ago1:01:45

1:01:45

Adam and Erik are finally back to take an indepth look at the debut of everyones favourite law enforcers Chris & Roz. They'll talk about large TARDIS teams, giant teddy bears and their least favourite moral debate.Bởi Adam & Erik

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CLIENT SUCCESS - Isabelle ROCKED her Transformation!! 27:57

2M ago27:57

27:57

Every coach dreams of having a client like Isabelle...while she came to learn to build shapely, sexy muscle and to lose some excess fat (success!!) she walked away with sooo much more. Her dedication to the Work, where she faced self -limiting beliefs and self sabotage and threw them to the curb, she used the power of mantras, meditation, and the n…

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UIYB with Colin MacKnight, Music Director at Trinity Episcopal Cathedral 54:09

2M ago54:09

54:09

Born in Maryland, Colin MacKnight is an organist who has been described as "a stunning player of exceptional ability" by composer/conductor Bob Chilcott. A skilled composer and conductor in his own right, Colin learned his trade at The Juilliard School in New York, receiving a bachelor's, master's, and doctoral degree and writing a prize-winning di…

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STOP suffering and START creating YOUR own amazing Body Transformation! 24:10

2M ago24:10

24:10

We all have stories, and we all have had trauma, and unresolved trauma shows up in many ways, including binge eating, losing motivation or not having willpower to stick to a health plan or exercise plan, thinking any change is 'hard' or you will 'fail again'...and many more check-outs. In this episode, I share my own story make-up and how it negati…

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🔥 WARNING! This Is VERY VERY Bad… (It's Happening) 16:04

2M ago16:04

16:04

ESCAPE THE RAT RACE AND CREATE YOUR LIFE & INCOME - ON YOUR OWN TERMS… ‘The Rapid Cashflow Blueprint’ ™ - The Ultimate Course For Building A Large Monthly Income Fast & Easy! A limited number of Discount Coupons will be available per day (Disclaimer: The 90% discount will be available for a limited time only & I reserve the right to increase the pr…

1
What is your Default Setting? 43:06

3M ago43:06

43:06

Our Default Setting is where we go when the poop hits the fan. It is this 'place' that causes us to exit from our healthy eating or movement plan, and give up on our dreams. Our triggers and our beliefs are at work here, and we need to get clear on what thy are and how to work through them, otherwise, we will never be able to reach and/or sustain a…

1
How to be a Great Client that gets Great Results 36:42

3M ago36:42

36:42

There's a synergy that must happen between coach and client, AND certain criteria must be in place in order to enjoy a successful and sustainable body transformation. In this episode, I outline what I look for and how it all falls into place as it should! Get lean, strong, shapely at ANY age! https://www.warriorwomanfitness.com/…

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Reprise | David Bazzel, Radio Personality & Former Razorback 52:23

3M ago52:23

52:23

Former Razorback David Bazzel may be one of the most recognizable names in Arkansas. He played linebacker for the UofA in 1984 and had a total of 113 tackles. He was sidelined due to shoulder and back injures. “I think all of the football I played taught me a lot of discipline and taught me to grind and work hard,” says Bazzel. He created the Broyl…

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