Podcast by Erik Antonson
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Podkāsts izdarīgiem cilvēkiem, kuri nepārtraukti mācās un vēlas iedvesmot citus darīt vairāk. Tiem, kuri nečīkst un vienmēr meklē veidus kā apiet jebkuras grūtības! Mairis aicina uz sarunu dažādu jomu ekspertus, kuri dalās ar savu pieredzi un dod praktiskus padomus, kurus ieviest ikdienā, lai uzlabotu dzīvi un biznesu. Klausies podkāstu un mācies no veiksmēm un neveiksmēm!
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Conversations about finding your purpose and making progress on what matters most with best friends Laura Farr and Kristin Brown.
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The Progression Project


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117 - Mike Pedigo and Erik on Hood River and Lee Swell Recap
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Mike Pedigo comes on the show after an insane tow session to recap the last two weeks, Hood River, AWSI, the amazing foil community, foil design, and coming home to the Lee swell. Its been an epic run!Bởi Erik Antonson
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The Progress Project


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The Two Most Important Activities to Make Time For [Time Series Ep. 2]
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I've been noticing lately that there are two activities that pay major dividends in every aspect of my life. Two activities that, when I take time for them, create MORE time and energy. Yet they are also the very first things that I drop when things get hectic or stressful (which happens to be right when I need them the most). Listen in to hear wha…
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The Progress Project


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Productivity Is Not the Goal [Time Series Ep. 1]
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The Progress Project is back! Well, kind of. ;) After a couple years away, Kristin is back to share a new limited series on time, time management, and productivity. (More episodes or short series might happen later, possibly? We’ll see!) In this episode, I’m sharing an update on the last couple years, plus the insights on time/life management I pic…
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Central Florida frother and anesthesiologist Dr. Rob Novo comes on the podcast to discuss training and staying healthy for foiling. He's also tested tons of gear and goes through what he's currently liking, the solid CFL crew, and then we go deep into flow states from the perspective of his work and turning off the conscious mind in general anesthe…
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Kā iemācīties pārdot efektīvāk un samierināties ar to, ka klienti atsaka? Par to un daudz ko citu šajā epizodē. Gribi pārdot vairāk un automatizēt pārdošanas un mārketinga procesus? Ieplāno DEMO zvanu te: https://go.bizflex.lv/calendar --- Send in a voice message: https://podcasters.spotify.com/pod/show/mairis-u0160vu012bgers/message…
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Dean Morrison is a legendary Australian surfer who is now frothing on the foil. In this conversation he explains why foiling is important in his surfing life, his journey and personal growth since leaving the tour and the role of mentors like Tom Carroll and Rabbit.Bởi Erik Antonson
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The Progression Project


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114 - Zane Schweitzer on Hawaiian Foil Race Season
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Zane Schweitzer is a Hawaiian Waterman. He excels at all surf sports and has been foiling longer than anyone but the strapped crew. In this episode Zane comes on to preview the upcoming Hawaiian foil race season. We get into gear, strategy, conditions and predictions....Bởi Erik Antonson
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Ryan Arzy (@lafoiler) is a foil obsessed coach from Los Angeles that works on Namotu Island teaching surf, wing, downwind, and tow foiling during the Summer and works with Foiling Magazine to write the Friday Pump Newsletter and as a gear tester. He comes on the show to share how he approaches sharing/introducing this sport with others and how this…
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Constant Progression Project

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Kāpēc izmantot jaunākos mākslīgā intelekta rīkus un kā iet līdzi laikam stāsta Āris Birze
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Āris Birze ir uzņēmējs ar daudz gadu un vairāku biznesu pieredzi, kurš vienmēr atrod veidus kā darīt lietas efektīvāk. Šajā epizodē par to kā atkopties no neveiksmēm, kā izmantot jaunākos mākslīgā intelekta rīkus un kāpēc cilvēkiem ir tik grūti tos pieņemt... Protams arī par mārketingu un pārdošanu - ko vairums kompānijas nesaprot veidojot reklāmas…
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Alex Hayes (@alexhayes) is an adventure sports athlete. He is going to be leading the charge in foil surfing pushing bigger and heavier surf. When he's not foiling he's jumping out of planes or off clips, sending over the ledge on some of the worlds heaviest waves or traveling the world. He's a breath of positivity on social media where he has over…
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Constant Progression Project

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Kā darīt, tad kad nevēlies un kāpēc domāt tikai par vienu soli stāsta U19 pasaules čempions pludmales volejbolā Gustavs Auziņš
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Gustavs Auziņš ir U18 Eiropas un U19 pasaules čempions pludmales volejbolā. Parunājām par Gustava dzīves veidu, kā profesionālais sports palīdzējis pašizaugsmē un ko nozīmē domāt par vienu soli. Pieseko Gustavam soc. tīklos: https://www.instagram.com/auzins.g/https://www.instagram.com/auzins.g/ Patīkamu klausīšanos! --- Send in a voice message: htt…
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Zane Westwood makes his 3rd appearance on the show and dives deep on all things foil. His new approach to shimming for downwind and prone, what he thinks Adam and I have wrong about plate shims, massive downwind sends, and the new lift line of foils.Bởi Erik Antonson
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Lewis Samuels, now foilbrained, is a surf journalist known for creating Surfline's Power Rankings and the PostSurf blog. Lewis shares his thoughts on surf culture, social media's influence on the sport, what he loves about foiling, and reflects on his career in surf journalism.Bởi Erik Antonson
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Constant Progression Project

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Kas ir 75HARD un kāpēc es atkal eju šo programmu?
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Kas ir 75HARD un kāpēc cilvēki baidās iet programmu? Atkal sāku iet 75hard un šajā epizodē dalos ar savām atziņām, kuras pa gadiem sakrājušās ejot cauri programmai. Pievienojies 75HARD Telegram grupai: https://t.me/+w5uP-MTPNZ1hMmVk --- Send in a voice message: https://podcasters.spotify.com/pod/show/mairis-u0160vu012bgers/message…
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Te vari ieplānot bezmaksas sarunu ar mani: https://calendly.com/mairis-svigers --- Send in a voice message: https://podcasters.spotify.com/pod/show/mairis-u0160vu012bgers/message
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The Progression Project


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109 - Cliffy Coetzer and Erik Discuss the Process of the Progression Foil
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Cliffy comes back on the show to discuss the process of designing and testing the Progression Foils. The foil was a conceived on the podcast last year, so we thought it would be fun to recap the trials and tribulations of what it takes to produce a foil.Bởi Erik Antonson
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The Progression Project


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108 - Noah Flegel and Austin Tovey
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Noah Flegel and Austin Tovey are both multi-sport watermen with extensive accolades in their areas of focus. They are close friends, were college roommates, and are currently leading the charge in progressive foil surfing both in the ocean and on the wake. This show provides a glimpse into their passion and competition that is driving our sport for…
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Daniela Moroz might have more time on foil than any other podcast guest. She is the 6x Formula Kite World Champion, 4x US Rolex Yachtswoman of the Year, a member of USA SailGP Team and an avid surf, tow and wing foiler. Daniela comes on the show to discuss her 2024 campaign for the Paris Olympics, her comfort with speed on foil, training regimen an…
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Laird Hamilton is a world renowned waterman. He is a pioneer in big wave surfing, sup surfing, and foil surfing. In this episode he chronicles the early days of foiling, discusses training and flow states, risk assessment, staying true to his North Star and why his goal is to be the Old Wizard.Bởi Erik Antonson
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Sebastian Junger is the #1 New York Times Bestselling author of THE PERFECT STORM, FIRE, A DEATH IN BELMONT, WAR, TRIBE and FREEDOM. As an award-winning journalist, a contributing editor to Vanity Fair and a special correspondent at ABC News. His documentary Restrepo was nominated for an Academy Award and won the Grand Prize at Sundance.…
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The Legend Dave Kalama returns to discuss innovation and creativity through the lens of designing the Barracuda. His work on the Cuda has changed our perception of what's possible in downwind and nonbreaking wave foiling.Bởi Erik Antonson
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Joel Pilgrim (@joelpilgrim) comes on the show to tell the story of how his foil saved a life. Joel is the founder of Waves of Wellness. WOW is a health charity pioneering surf therapy intervention for mental health, and breaking down the stigma and barriers to accessing traditional therapeutic support. This conversation gets a bit deeper than a nor…
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Gabriella Bella is a foiler based in maui who has a kiting and competitive swimming background. She currently rides for GoFoil and placed second at the last Foil Competition on maui. Gabby is top-tier in prone, wing and downwind. Follow her @gabriella_da_bella on instagramBởi Erik Antonson
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101 - Kai Lenny by Erik AntonsonBởi Erik Antonson
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The Progression Project


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100th Episode! With Mike Pedigo
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Mike joins Erik to celebrate foiling on the 100th episode of the podcast.Bởi Erik Antonson
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Josh Ku is an Australian waterman best known in the surf world for charging some of the heaviest slabs in Oz. He's taken on foiling and is quickly becoming one of the best prone and downwind foilers. In the podcast Josh talks about going from foil-curious, to closet-foiler, to full blown Foilbrained. Why it's best to dive in head first in downwind.…
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Mike Raper is the head of North Foils and Kites and has an extensive, 30-year history in board sports. On the show he gives insights into the evolutionary parallels in kite surfing and foiling, and shares his passion for water sports and design.Bởi Erik Antonson
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Nate comes back on the show to froth on the foil scene on Maui, his full-time role at Signature, designing and testing foils, his favorite foil spots, and tons more all the foil-brained folks out there will love.Bởi Erik Antonson
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The Progression Project


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Tom Carroll on Flow and Mediation and Foil Froth
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Tom Carroll is a2x World Surf Champion and lifelong waterman. He is currently frothing on the foil. He comes back on the show for a soulful conversation about his journey, his draw to flow and mediation, how foiling fits into his watertime and tons more... Enjoy a conversation with one of the legends in our sport.…
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The Progression Project


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Eric Christensen on Downwind Learning Curve, Epic Trips and the Foiling Community
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Erik Christensen (@EricFoil) comes on to discuss his journey into downwind, the struggles and successes, the differences in learning DW compared to winging, the epic trips and amazing friends he's gained through foiling and what makes the foiling community so incredible.Bởi Erik Antonson
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The Progression Project


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Mike Pedigo and Erik Discuss Tuning
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Mike Pedigo (@flyline_productions) joins Erik for a deep dive into tuning your foil and how their tunings have changed over the last few years and to announce Portal Flight Designs! EnjoyBởi Erik Antonson
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The Progression Project


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Jeremy Wilmotte on Heavy Waves, Foil Bans and the 1 Hour Surf Run
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Jeremy Wilmotte (@oceanpixels) was born in Belgium and now calls Sydney, Australia home for himself and family. He began foiling roughly 4 years ago and has never looked back. He states "every single foiling division is so much fun no matter how many obstacles get thrown at me to return to the normal path of the standard citizen. Recently I have st…
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Annie Reickert (@Annie__starr) is a world class waterwoman from Maui. She surfs on the Big Wave World Tour and won the Red Bull Magnitude Tow Event. Annie is sponsored by Lift foils and dominates in all aspects of foiling.Bởi Erik Antonson
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Zane Westwood is one of the best surf foilers on the planet. In this episode we discuss his move to Lift, the tuning differences between Lift and GoFoil, his downwind froth, surf lines he's working on, James Casey's world record and tons more...Bởi Erik Antonson
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The Progression Project


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Kawika Drummond - The Soulful Foiler
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Kawika (@childrenofthefreeworld) can't be summed up in a short bio, and I wouldn't attempt to, but I will say he's the most soulful guy I've had on the show and I've given a lot of thought to our conversation. In foiling, he's an Oahu ripper who's sending prone and downwind at the highest level. You're going to love getting to know Kawika.…
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The Progression Project


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James Casey - Casey Catchup Downwinding
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This is actually a Casey Catchup podcast, where Erik was interviewed by James Casey. We thought it would be a epic dual release. Give James a follow if you don't already for epic content on all things foil, and check out his online downwind coaching!Bởi Erik Antonson
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The Progression Project


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Brandon Scheid - Kite Champ on Flow, Foiling and Lifestyle Design
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Brandon Scheid - Kite Champ on Flow, Foiling and Lifestyle Design by Erik AntonsonBởi Erik Antonson
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Jeremy Riggs (@paddlewithriggs)goes deep on his downwind journey and techniques he's using to voyage the seas.Jeremy Riggs was born on April 2nd, 1972 in Wilmington North Carolina. Growing up he always enjoyed going to the beach and riding waves. Riggs had always dreamed of riding waves in Hawaii. In 1997, at the age of 25, he had the opportunity t…
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The Progression Project


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Brodie Sutherland - Designer of Cabrinha Foils
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Brodie Sutherland (@brodiesutherland) is the lead designer for Cabrinha foils. His new HS series, designed with Keahi de Aboitiz are currently making waves in the foiling world.Bởi Erik Antonson
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The Progression Project


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Rob Pririe on his latest adventures in foiling
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Rob Pririe (@rob.vonpiros)comes back on the show to tell fill us in on his last year in foiling. Gear he's been testing and loving, his froth on the wing, trying to get barreled and what projects he's been doing in his chop shop.Bởi Erik Antonson
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Everything Mike and I have learned about runners over the last year in one episode with a cameo from Damo. How to find seams, what gear is best, conditions.... EnjoyBởi Erik Antonson
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The Progression Project


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Cliffy Coetzer from UniFoil on the Vyper, Design, Masts, Performance and a New Project!
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Clifford Coetzer (@unifoil) is the designer for UniFoil. He was the first designer to make a high aspect and a dihedral foil, the hyper and vortex. Both designed 4 years ago and still good by today's standards. His latest foil, the Vyper, designed with Adam Bennetts, is setting a new bar on the surf side of foiling. He comes back on the show to dis…
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The Progression Project


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Paul Cooper 2 - Straps, Winging and Downwind
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Paul Cooper is leading the charge in strapped foiling and strap design. He comes back on the show to fill us in on his last year of progression and how he's built a business around his passion.Bởi Erik Antonson
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The Progression Project


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Simeon Ke-Paloma The Birth of Prone Downwind in Hawaii and Foil Safety
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Simeon Ke-Paloma The Birth of Prone Downwind in Hawaii and Foil Safety by Erik AntonsonBởi Erik Antonson
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The Progression Project


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Kyle Lobisser of Project Cedrus Masts
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Kyle Lobisser (@projectcedrus) is the man behind the first hollow carbon mast. He's an engineer who started his career working for Boeing and Apple and has applied his knowledge and skills on designing and constructing the foiling mast built from aerospace carbon.Bởi Erik Antonson
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The Progression Project


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Jack Ho on Foiling Evolution, Racing and Style
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Hawaiian Waterman Jack Ho (@jackfromtown)comes back on the show to fill us in on his last year of foiling, surfing, racing, Lift Foils evolution, how racing is changing the sport, style and much more... Jack is one of the young guns leading the evolution in foiling.Bởi Erik Antonson
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The Progression Project


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Kahi Pacarro - Saving our Oceans, Downwind and a big reveal?
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Kahi (@instakahi) is a waterman from Oahu, HI. He's also on a mission to save and bring awareness to the state of our oceans with his role at Parley.tv. We talk the vibe difference between surf and foil, crowds, downwind, what it takes to make the A-team, his love of Takuma, and a possible big reveal???…
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The Progression Project


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Jim Bones - Positivity, Gratitude and Lots of Foiling
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Jim Bones, Bones (@jimbones808) is a lifelong waterman. This is a must listen episode as Bones' positivity, gratitude and outlook on life is something we should all aspire to. Huge thanks to Sky Rama (@sky.rama) for setting it up and taking part in the conversation. Cover art by Sky.Bởi Erik Antonson
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The Progression Project


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Adam Bennetts on Designing the Vyper & New Breakthroughs
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Adam Bennetts (@misterbennetts)spent the last year working with Cliffy from UniFoil to design the New Vyper foil. He comes on the show to discuss the process, what he's learned lately, how his stance has evolved, other foils he's been testing and much more...Bởi Erik Antonson
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The Progression Project


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Mateo Ell with special guest Brian Finch
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Mateo Ell (@Mateo_Ell) is a pro foiler from Kauai. He's crushing it in every discipline and came on the show while in Jax Beach on route to the Foil Racing League where he won the SUP division and got 2nd in prone. This follows his win a few months back in Hood River. Mateo shares an insane downwind story, talks style, pumping tips, what foils he's…
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