Podcast Soul Sista

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...

Welcome to the Soul Sistas 🧚🏾‍♀️ podcast, where amazing things happen.

Topics relating towards spiritual, financial, emotional growth. Evolving black females sharing their journeys and testimonies. Come catch this vibe sis ! Cover art photo provided by Bruno Thethe on Unsplash: https://unsplash.com/@bruthethe

Uplift Encourage Educate Inspire Motivate & Support Women

“The Soul Food Sistahs”, where a physical therapist and psychotherapist sit down at the table to serve you Southern Style food for thought. Every other Sunday, we will discuss health and wellness topics that affect your mental and physical bodies. We are serving up our real-life struggles and professional advice that will feed you exactly what you need to live your best life. So come on over to see what we have cooking.Our mission is to feed your mind, body, and soul. So, if you love food an ...