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Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony explicit
Manage series 3439284
Welcome to Health Hope Harmony: A Mental Health Podcast, where we explore the intersection of body image, eating disorders, mood disorders, and trauma.
Hosted by Sabrina Rogers, a licensed mental health counselor and owner of Health Hope Harmony counseling group. Our mission is to help you redefine health on your terms, restore your hope, and reach harmony in your life.
In each episode, we dive deep into topics surrounding mental wellness, counseling, non-diet approaches, Health at Every Size, body neutrality, and healing from trauma. Our conversations are designed to inspire hope, foster understanding, and empower you to reclaim your personal sense of harmony, regardless of the challenges you face.
Whether you’re struggling with body image, navigating eating disorders, dealing with mood disorders, or processing trauma, Health Hope Harmony provides a compassionate space to help you redefine health, restore hope, and reach harmony in your life.
Join us for insightful interviews, expert advice, and personal stories that will encourage you to move forward with confidence, compassion, and a renewed sense of balance.
Let’s journey together toward a healthier, happier you.
106 tập
Manage series 3439284
Welcome to Health Hope Harmony: A Mental Health Podcast, where we explore the intersection of body image, eating disorders, mood disorders, and trauma.
Hosted by Sabrina Rogers, a licensed mental health counselor and owner of Health Hope Harmony counseling group. Our mission is to help you redefine health on your terms, restore your hope, and reach harmony in your life.
In each episode, we dive deep into topics surrounding mental wellness, counseling, non-diet approaches, Health at Every Size, body neutrality, and healing from trauma. Our conversations are designed to inspire hope, foster understanding, and empower you to reclaim your personal sense of harmony, regardless of the challenges you face.
Whether you’re struggling with body image, navigating eating disorders, dealing with mood disorders, or processing trauma, Health Hope Harmony provides a compassionate space to help you redefine health, restore hope, and reach harmony in your life.
Join us for insightful interviews, expert advice, and personal stories that will encourage you to move forward with confidence, compassion, and a renewed sense of balance.
Let’s journey together toward a healthier, happier you.
106 tập
Tất cả các tập
×1 S3 E5: What to Expect in Your First Session 13:50
1 S3 E4: How to know if your counselor is a good fit 18:56
1 S3 E2 How to Begin: Navigating the First Steps to Finding a Counselor 19:11
1 S3.E1 Should I Talk to Someone? How to Know if You Should Reach Out to a Counselor 19:17
1 100 Episodes of Healing: Celebrating Our Journey and What’s Next 19:53
1 98 - Unveiling Weight Stigma in Healthcare: A Quest for Fat Liberation and Equitable Treatment with Guest Ragen Chastain 41:17
1 97 - Intuitive Eating & Meal Planning: A Dietitian's Guide to Food Freedom with Michelle Russell 39:27
1 96 - Embracing Perimenopause: A Journey Through Cyclical Living and Intuitive Eating with Kate Williams Stone pt 2 31:24
1 95 - Embracing Perimenopause: Navigating Symptoms and Body Positivity with Kate Williams Stone pt 1 23:32
1 94- Compassionate Decluttering and the Human Side of Hoarding w/ guest Margo Nelson pt 2 28:22
1 93 - Announcing Eating Disorder Awareness Week Events with EDCI 12:04
1 92 - Compassionate Decluttering and the Human Side of Hoarding w/ guest Margo Nelson pt 1 29:22
1 91 - Special New Year episode! Beyond the Resolution, Embracing a New Era of Personal Evolution 15:52
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